This is Jeanette Salinas's avatar and link to their profile

Jeanette Salinas

Offering therapy in CA
License: LCSW,CT
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years of experience

I am a Licensed Clinical Social Worker and a Certified Thanatologist (specialist in grief and loss). I received my master’s degree and LCSW in Sacramento, California over 30 years ago. I have extensive experience working with all types of clients. My specialty is in grief and loss including pet loss, transitions, PTSD and trauma. In addition, I have experience counseling individuals with Bi-Polar Disorder, Major Depressive Disorder, OCD and Borderline Personality Disorder. I have worked with children, adolescents, adults and the elderly. I also provide support and counsel to individuals ones who are caring for their elderly parents or a family member who is terminally ill or chronically ill. I have established stages for moving forward after major life changes that have proven to be successful. I believe that trust and the development of a working relationship with you is the first step in the therapy process. The therapy session will be at your pace. I utilize a variety of approaches including CBT, DBT, Narrative and Solution Focused Therapy. I also supervise ACSW and MFTI's for licensure. I look forward to working with you. Beginning the therapy process can be a leap of faith and feel scary at times. I hope with support I can make this journey a positive one.

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Kirsten Brandenburg

Offering therapy in CA
License: M.S.,LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
9 years of experience

Hello and welcome, I am a licensed Marriage and Family Therapist in California. I received my Masters in Psychology, Bachelors in Psychology, Bachelors in Anthropology, and Minor in Business from California State Polytechnic University, Pomona. I have been providing individual, family, and group psychotherapy since 2014. I utilize psychodynamic and attachment theory and a neurobiological approach to trauma during therapy (live chat) sessions. I am trained and have a specialized background working with complex trauma including childhood and sexual abuse, domestic violence, perinatal and postpartum mood and anxiety disorders, and parenting/ co-parenting. I work hard to provide a safe space where you can express your feelings and thoughts without judgment. You deserve to heal and find joy in life, and I am here to support you in this.

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Nicole Gibson

Offering therapy in CA
License: LMFT #94690
AddictionsRelationship issuesFamily conflictsParenting issuesDepression
13 years of experience

You may be wondering why anyone would go to a therapist. After all, everyone has problems, right? Though it is true that we all have problems in some regard, what most don’t realize is that without help, your problems can impact your work or school life, your relationships with your family and friends, your physical health and your overall quality of life. I have vast experience providing therapy to individuals, couples, groups, and families. Whatever it is that is bringing you to therapy will be addressed in an empathetic and thoughtful manner. My clientele includes those with behavioral and/or substance addiction, families & couples who are interracial and/or interfaith, pregnant and post-partum women, parents of a child or children with autism spectrum disorder, and with those who may have more than one area that they would like to work on (i.e. depression, anxiety, and other difficult issues) As a Licensed Marriage & Family Therapist (LMFT), I pride myself on being a therapist who collaborates with clients on how to get from where they are in their lives currently to where they want to be.

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Sayrah Garrison

Offering therapy in CA
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years of experience

I am a California licensed clinical social worker with over 10 years of clinical experience. I specialize in working with individuals presenting with anxiety, depression, substance use and mood disorders. I have a strong belief that everyone should be treated with dignity and respect and take every effort to ensure that you feel heard each step of the way. Clients have described me as calm, compassionate and grounded. I believe that therapy must be driven by your own desire to change and work in collaboration with you to create a treatment plan that will assist you in meeting your desired goals. I find Cognitive Behavioral Therapy (CBT) to be a great tool in therapy and also use aspects of Dialectical Behavior Therapy (DBT), mindfulness and Solution-Focused Therapy in sessions with clients. Congratulations on taking this step to ensure a more fulfilling and happier life! I would be honored to help you in this process.

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Brooke Wahlund

Offering therapy in CA
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
3 years of experience

I am licensed in California with 4 years of professional work experience. My goal is to provide my clients with a safe, non-judgemental space to process their emotions, increase self-awareness, and build upon their strengths, allowing them to become the very best versions of themselves. I provide therapy from a humanistic, interpersonal perspective. I understand that beginning therapy can feel overwhelming. It is my hope that, by building a positive relationship with my clients in the initial phases of therapy, they will feel an increased level of safety throughout the process. It is my opinion that establishing safety and building connection are the first steps on any healing journey. I have experience in helping clients with stress and anxiety, coping with grief and loss, building motivation and self esteem & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. I look forward to supporting you on this journey.

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Dr. Olga Cervantes

Offering therapy in CA
Trauma and abuseSelf esteemCareer difficulties
15 years of experience

I am licensed in California with 15 years of professional work experience. Each person is uniquely shaped, motivated, and needed, You, are the expert of your story. I'm here to help support you with exercising your strengths and facing your challenges. Together, we will explore means to enhance the quality of your life. I have helped clients with mood management, life skills, transitions, relationship issues, trauma and abuse, grief work, and career challenges. My approach is to understand your needs and to promote your personal, professional, and spiritual wellness. Taking the first step toward therapy is courageous and I look forward to our partnership.

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Tim Masters

Offering therapy in CA
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
5 years of experience

I am licensed as a clinical social worker in Wyoming , Maine, and Ohio with 6 years of clinical work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, motivation, self-esteem and confidence, bipolar disorder, OCD, and psychotic disorders. I believe in treating everyone with respect, sensitivity, and compassion. Your treatment plan will be personalized to meet your unique and specific needs. Therapy takes commitment and hard work, and I am excited that you have chosen to start down the path to recovery. I look forward to working together!

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Stephanie Wideman

Offering therapy in CA
License: MSW,LCSW
Stress, AnxietySelf esteemDepression
20 years of experience

Hi there! I am so glad you are here. Take a moment. Yes, right now, take a deep breath. I’ll be here. Exhale. Be proud of yourself. Today, you showed up. You are here and you are willing to consider taking the next step. Well done! I believe, life is full of emotion. It makes us laugh and cry… sometimes both in the same moment. It can be hard as we journey through it to see the forest for the trees… to see beauty instead of pain. Wherever you are along your journey you do not have to travel alone. My name is Stephanie Wideman. I am a licensed clinical social worker based in Missouri. I have 20 years of experience coming alongside others, from children to older adults, on their journey as a guide. You will always lead, because we are going where you want to go. Together we can forge a path of perspective and self awareness; replacing lies with truth and be able to take in all of the beauty of the journey along the way. Each person's destination and goals are unique. My guidebook (clinical approach techniques) is diverse. Be prepared to roll up your sleeves, because I believe you get out of therapy what you put into it. I am a Christian and draw my clinical approaches heavily from Cognitive Behavioral Therapy (known as CBT) aligned with the Biblical principles of grace, love, and mercy. At all times, as your guide it is important to me that you feel safe, respected, heard, encouraged, empowered, and challenged. Yes, we can do hard things. Now, you did not come this far to only come this far. Grab your favorite mug and find a place of solace. Let’s journey through together.

This is Abneet Sohi's avatar and link to their profile

Abneet Sohi

Offering therapy in CA
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Julie Mayer Norvilas

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
12 years of experience

As a rooted relationship therapist, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples and Family therapy in addition to Life Coaching. I have extensive experience supporting clients from the full spectrum life cycle. I am passionate about play therapy, parent coaching, relationship therapy as well as individual therapy to help all of my clients identify where they may want help and how to build skills to meet their goals. I was recently named 2021 Best of Perkasie's Counselor of the Year! I use a warm, and curious approach. This is a collaborative process, and we will work at a pace that feels comfortable for you. Together we will work on identifying goals that meet your unique needs.

How to find counseling in Loyalton

Finding the best therapist close by in Loyalton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Loyalton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Loyalton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Loyalton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Loyalton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Loyalton, elsewhere in Sierra, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Loyalton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Loyalton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Loyalton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Loyalton may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Loyalton, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Loyalton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Loyalton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Loyalton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Loyalton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Loyalton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96118 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Loyalton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Loyalton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Loyalton, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Loyalton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Loyalton.

Below are some of the zip codes served by BetterHelp therapists in Loyalton:

96118

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