You want to be able to climb to new heights in life but depression may wind up holding you back. It is never easy to keep moving upwards when you feel like the weight of the world is dragging you down. Depression issues have the potential to harm your everyday life. If you are not able to get the right help then you might find it hard to keep up with your daily responsibilities.

Do not let depression problems keep you down. A Gunnison-area online counselor is going to be able to help you out. They understand what it is like to go through depression issues. The advice of an online counselor will help you to get through these trying times. They will always be there when you need encouragement and together you will be able to get back on top of the mountain of life.

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Stanley Schleifer

Offering therapy in CO
License: M.C.,LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
33 years of experience

I am a Licensed professional Counselor with over 30 years experience. Most of my work has been in outpatient behavioral health clinics. I enjoy working with adults, up to and including seniors. My clients and colleagues have described me as understanding, easy to talk to, supportive and respectful. While I will tailor my treatment to yourspecific needs, I generally use cognitive-behavioral therapy with a humanistic, client-centered approach. I actively share my thoughts and ideas, with the understanding that my opinions are shared for your consideration. I enjoy working with individuals - whether they have depression, anxiety, situational crises, self-esteem issues, and grief and loss. Coronavirus is affecting so many of us in so many ways. We are faced with stresses that we are not accustomed to handling. I would offer help and support for this novel (and for some, extremely difficult and painful) process. I look forward to collaborating with you to help you make the positive changes that are important to you. Respectfully, Stan Schleifer, M.C., LPC

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Amanda Roland

Offering therapy in CO
License: LPC,MS
Trauma and abuseGriefSelf esteemCompassion fatigueADHD
5 years of experience

I'm Amanda and I'm here to provide you a safe place to land. Whether you're experiencing complex trauma, existential issues, or your symptoms are just disrupting the positive rhythm of your life I'm here to help. I'm here to provide a warm and non judgemental place to share your story and collaboratively work towards growth in your goals. We can work together to explorer and understand negative patterns or behaviors that aren't serving you. Let's work together to help you find peace and personal growth in a compassionate and steady therapeutic space. I utilize an eclectic approach with clients, though tend to draw primarily from a humanistic, person-centered approach. This dynamic in a therapeutic relationship means I attempt to “meet each client where they are.” This serves as a catalyst, allowing each individual to progress through their unique process of self-discovery. I also utilize principles from leading psychological modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing. My role as a therapist is not to give you advice or change you. Rather, it is to be an understanding, empathic, and non-judgmental support to help guide you to your own choices, AT YOUR OWN PACE. Together, we can establish goals for therapy, and while I can help you gain insight, I will never push an agenda or risk rupturing our therapeutic relationship. You're the captain of the ship and I'm just here to help you figure out where you want to go and how to read the map. I also currently work as a Co-Responder with the Boulder Police Department. I hold a Bachelor of Science in Psychology from North Dakota State University and a Master of Science in Counseling from The University of Mary. I have worked in the mental health field since 2007 and have a background in crisis stabilization, inpatient treatment, animal-assisted therapies, outpatient treatment, adult and child trauma, in-home family therapy, and adolescent residential treatment. I have specialized training in crisis counseling, trauma, and equine therapy. I hail from the Midwest and love animals and the outdoors. In addition to an extensive background with teens and foster children I also work alongside law enforcement and other first responders giving me unique experience in specializing with these populations.

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Rhonda Cox

Offering therapy in CO
License: LPC, CAC_III, LCPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
19 years of experience

Hello and thank you so much for taking the 1st step in enhancing your life, it takes much courage to be here! There are a few things you may want to know about my approach, along with those things you may inquire on about the person they will be trusting while you embark on your journey to better health. I have been practicing mental health since 1999 from a psychiatric units, out patient community mental health centers and actively in practice from my solely owned private office (established 2013). After being a non-traditional student (started higher education later in life) I have enjoyed this 20 year experience of support encouragement and gentle guidance through non-judgmental, unbiased care. With my range of experience and diversity of clientele, It has been my pleasure to witness the positive outcomes clients have had through the practices of; CBT (Cognitive Behavioral Therapy), SFBT (Solution Focused Brief Therapy) and Client Centered therapy all of which are evidenced based best outcome practices. In working with my clients I have had the thrill to watch them grow, develop, and enhance their lives and on occasion, return for fine-tuning. It's exciting when treatment goals are achieved and life improves - I invite you to be part of the process of either enhancing your life or perhaps creating a new life that is stronger and more bold with grace, confidence and direction.

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Jean McBride

Offering therapy in CO
License: M.S.,LMFT
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
30 years of experience

Hello and thanks for your interest. I am a marriage and family therapist licensed in Colorado. I have been working with individuals, couples and families for 27 years. I consider my work one of the most important experiences of my life, and I feel honored to be invited so deeply into peoples’ lives. I believe in people and their ability to make changes. My counseling style is warm, intuitive and interactive, and I view our process together as a joint venture, with a focus on empowering my clients. I have written three books: Encouraging Words for New Stepmothers, Talking to Children About Divorce, and most recently, Raising Resilient Children with a Borderline or Narcissistic Parent. For 25 years I authored a curriculum and taught court-ordered classes for divorcing parents in Colorado, with just over 25,000 parents in total attending. If you are struggling with issues related to divorce, remarriage, parenting or simply getting by in this complicated and often-stressful experience called life, I want you to know that I am here for you and look forward offering help and support. Let me know how I can help.

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Christina VanderBeek

Offering therapy in CO
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
13 years of experience

I am licensed in Colorado with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kaitlen Forman

Offering therapy in CO
License: LPC,M.S.,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
7 years of experience

You know that person you always see nuzzled up with their favorite book in the corner of the local coffee shop sipping on a latte? That’s me. I’m the type of person who loves simplicity. I thrive off spending time with my husband and two kids. I love having game nights with friends and laughing till my cheeks hurt, studying the Bible, working out until my body feels like mush, and taking road trips to new places. This is me. What you see is what you get. Let’s be real though, life doesn’t always look like butterflies and rainbows. In fact, it can feel like an absolute beating. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our doors. It’s the worst, but the good news is it doesn’t have to stay that way. For as long as I can remember, my greatest passion in life has been to help people overcome the lows life presents. I absolutely love helping people. It's not what I do, it's who I am. My goal is to listen and equip you, so you can keep climbing higher in this journey called life. I'd love to chat if you're ready to get out of a valley in your life.

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Sophie Paquette

Offering therapy in CO
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
6 years of experience

I am licensed in South Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joseph Mowery

Offering therapy in CO
License: LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
7 years of experience

I am a Licensed Professional Counselor in Denton, TX who works with individuals and couples on issues including depression, anxiety, relationship problems, infidelity, and divorce recovery. As a therapist, I believe that change happens when we take ownership of our thoughts, feelings, and actions and choose to do something different. I believe that by approaching our pain with honesty, humor, and honor, we can take control over them without allowing them to define us. I want to help you find the tools and learn the skills you need to face your struggles. I want to help you find your place in your challenges so that you can walk through them with courage, power, and wisdom.

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Jerald Hamill

Offering therapy in CO
License: MA, MPA, LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years of experience

Life is hard. Despite all of its challenges, I have had an incredibly rich and abundant life. The lessons I’ve learned have added to the meaning and depth of my experiences. I hope my life experiences can help me to be a source of strength and guidance for my clients. The relationship between therapist and client is one of the keys to successful counseling. It is essential to find a counselor whose areas of focus and style of therapy match your needs. I hope this brief introduction can help you decide if we might be a good partnership to tackle life’s problem’s. I believe a lot can be learned about our current difficulties by better understanding our past. I believe the key to an abundant life is to find meaning and purpose in the things that we experience every day. Both the good and the bad. I describe my style as being relational and use psychotherapy, behavioral techniques, and experiential opportunities to build solutions to help you live a more abundant life. I enjoy the abundant life that Colorado offers both in the mountains and around Denver. You can find me enjoying the outdoors skiing, hiking, camping, or cycling with my family. I also love to travel and experience different ways people live both within the U.S. and throughout the world. I’ve been to all 50 states and 4 continents. I find energy in experiencing life in a variety of ways - I look forward to learning more about what you enjoy!

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Jennifer Hedke

Offering therapy in CO
License: ATR,LIMHP,LCPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
9 years of experience

I am a licensed therapist in the states of Montana, Arizona, Nebraska, Colorado, and Wisconsin and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, and in addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling with addiction and substance abuse, trauma, anxiety, depression, borderline personality disorder, self-harm, and for individuals with severe and persistent mental illness. I provide care using person-centered and trauma-informed approaches. I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process. I often adjust my counseling style to fit each individual's needs. I am glad that you are taking the first steps to improve your life and I look forward to working with you!

How to find counseling in Gunnison

Finding the best therapist close by in Gunnison can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gunnison. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gunnison, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Gunnison or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gunnison area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gunnison, elsewhere in Gunnison, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gunnison area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Gunnison therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gunnison due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gunnison may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Gunnison, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Gunnison above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Gunnison helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Gunnison therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gunnison therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gunnison therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81230 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gunnison counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Gunnison licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gunnison, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gunnison has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gunnison.

Below are some of the zip codes served by BetterHelp therapists in Gunnison:

81230, 81231

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