Gypsum’s claim to fame is the mineral rock that the town is named for, with mining of the mineral and production of wall board and other materials dominating the economy and industry of the town. Like wallboard, life can be both sturdy and breakable all at the same time. When you start feeling cracks in the walls of your life caused by the force of events and situations, it can often help to talk to someone.

Gypsum-area counselors are available to offer this assistance. These licensed therapists are able to offer you support and guidance to stop the breaking down of your walls and help you build them back up to live a better life. Contact a counselor today.

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Psychologist Derek Durst providing different types of therapy in Gypsum

Derek Durst

Clinician
License Type(s): M.S.,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
8 years offering treatment

I am a Licensed Professional Counselor / Licensed Mental Health Counselor licensed in the states of Texas, Colorado, and Washington. I graduated in 2016 from Angelo State University with a Masters of Science in Counseling Psychology. I have been providing counseling services for the past three years. I have worked with clients with a wide range of concerns including depression, anxiety, mania, audio/visual hallucinations, and substance abuse. I have also worked with many clients who have experienced past trauma and including physical, sexual, and emotional abuse. My counseling style is warm, energetic, inviting, and interactive. I believe in treating everyone with dignity and respect, as well as approaching issues with sensitivity and compassion . It is my goal to create a safe place for people to feel comfortable in sharing their life's story. My counseling approach combines cognitive behavioral therapy with attributes of psychotherapy and person-centered therapy. I will tailor our treatment plan to meet your unique and specific needs. I have a passion for working along side people in their journey of life. It takes courage to reach out for help and assistance, but it is the first step toward making a change. I am here to provide the support and empower you if you are ready to take that step. I look forward to working with you!

Psychologist David Sullivan providing different types of therapy in Gypsum

David Sullivan

Clinician
License Type(s): MA, LPC, CADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
23 years offering treatment

I would be happy to help you move forward in your life. I have over 20 years of experience in the mental health field. I have a M.A. in Counseling and also a Master of Divinity degree, but I never superimpose my beliefs or convictions on anyone else, because that is not ethical. My aim is to help individuals and couples move forward in life in a consistent manner with their particular goals and values and convictions. As for experience, I have the least experience working with LGBTQ clients. For licensure I have the LPC, and for certification I have the CADC. As such, I am able to help individuals with issues of depression, severe anxiety, major life changes and losses, substance abuse issues, relationship issues, learning to be assertive and to have boundaries, closure for trauma and abuse, and helping individuals create a strategy for finding an ideal career. I draw on several different treatment approaches, but my foundation is the Cognitive-Behavioral approach, because it is proven that guarding the thoughts, avoiding assumptions, and learning to pause and reflect rather than just reacting is what helps people the most to be at peace with themselves, and to better handle the stressors that life throws at us. I look forward to working with you.

Psychologist Naomi Smith providing different types of therapy in Gypsum

Naomi Smith

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
23 years offering treatment

My name is Naomi Smith. I am a licensed master social worker with 23 years of experience in working in mental health and also providing therapeutic services to Individuals. My primary focus as a clinician is helping my clients meet their needs and build their confidence. As a therapist, I have the skill to compassionately listen, be non-judgmental, and at all times provide support, encouragement and empowerment. My approach to therapy is simple: “Restoring peace, one day at a time, one piece at a time.” My commitment to my clients is to be open and honest in all my communication and to help each client reach their personal goals. The process of change is a heart issue and that change can only come from within. I believe every client has a purpose to fulfill and the ability to realize that purpose in their present life. This is why I enthusiastically use Person-Centered Planning with clients. In order to be successful, a client must be willing, dedicated, and committed to accomplishing their individual plan. My commitment as a therapist is to help guide, impart, and facilitate that change process. The integrity of my character and words are of the highest standard. My communication is honest and open. I am excited and privileged to be a part of your journey to change, success, and a future that looks much brighter. I look forward to working with you! SPECIALTIES • Bi-polar Disorder • Depression • Anxiety • Grief and Loss • Self-Esteem • Anger Management Also experienced in: Spiritual Counseling, Emotional Issues, Behavioral Issues, Substance Abuse, Life Application Coach, Forgiveness, Communication Problems, Caregiver issues and Stress, Abandonment, Co-dependency, Guilt and Shame Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, Mindfulness, Psychodynamic Therapy Years of Experience: 23

Psychologist Elizabeth McKinley providing different types of therapy in Gypsum

Elizabeth McKinley

Clinician
License Type(s): Licensed Professional Counselor,National Certified Counselor
Mental Wellness Specialties: Family conflictsTrauma and abuseBipolar disorderDepressionCoping with life changes
27 years offering treatment

I have been providing therapy/counseling in various settings for almost 30 years, most recently hospital-based psychiatric emergency crisis intervention. My areas of expertise include: crisis intervention; suicide risk assessment, prevention, and safety planning; general substance abuse treatment information in Colorado; parenting (human growth & development, infants to adolescents to adults); supervised and therapeutic visitation for non-custodial parents/guardians; family conflict (not to be confused with couples counseling); couples counseling; cognitive behavioral therapy (CBT) for "big T" and "little t" trauma; CBT for depression & anxiety; milieu treatment of severe mental illness (affect disorders such as depression/bipolar; psychotic disorders/personality disorders; treatment compliance) for adults; solution-focused brief therapy (SFBT); culturally competent behavioral health services; psychopharmacology for therapists; women’s issues (reproductive rights, infertility, sexism, domestic violence/intimate partner violence); end-of-life decisions; grief and bereavement; and non-emergent crisis intervention. My therapeutic approach is simple & straightforward talk therapy, formally referred to as cognitive behavioral therapy (CBT). Something in your life is currently causing you distress and you want help, from a neutral source, finding ways to cope with and work through the issue(s) so it no longer interferes with your ability to live your best life. This type of therapy encompasses exploration of healthy boundaries, self-advocacy, effective communication and coping skills, goal-setting, and reduction of unwanted and unhealthy automatic thoughts (catastrophizing, hindsight bias). The therapeutic relationship that will occur between us consists of identifying the issue(s) and how you've managed similar problems in the past; the outcomes of those efforts; learning what you can & can’t control; exploring your strengths; and developing new plans to manage the problem(s). My job as a therapist is to empower you to develop insight and create your own solutions, not solve the problem for you. Once you’ve created & implemented your plan, I will provide support, encouragement, and reinforcement. In addition to CBT, I provide Solution-Focused Brief Therapy (SFBT). SFBT concentrates on finding solutions in the present and exploring ways to find a quick and pragmatic resolution of one’s problem(s). This method takes the approach that you know what you need to do to improve your own life and, with the appropriate coaching and questioning, are capable of quickly finding the best solution(s). Another therapeutic modality I incorporate into CBT is motivational interviewing, which encourages clients to talk about their needs and stages of change, and talk about aspects of their personal history previously not considered relevant. I provide couples counseling using CBT and the framework of the Gottman Method. Last, I incorporate psychoeducation and mindfulness within the other modalities I practice. Psychoeducation combines elements of cognitive-behavioral therapy, group therapy, and education. The goal is to provide clients with facts about various facets of mental illness/wellness and its treatment, not pop culture distortions. This facilitates working with your therapist for a better overall outcome. I have an extensive library of resources designed to help you process and practice the issues we discuss in therapy in between sessions. Please know that I will point out misperceptions and misunderstandings about psychology, mental health, and human behavior. I don't do this to belittle my clients, I do this to educate. I've completed post-graduate training to provide clinical supervision to new therapists pursuing licensure (LPCs only in Colorado); 10 hours of training in the Neurobiology of Trauma through the National Institute of the Clinical Application of Behavioral Medicine (NICABM). This training will enhance my ability to provide therapy for people who are survivors of past and/or current trauma. I also completed seven hours of training to provide culturally competent behavioral health services to Native Americans and Alaska Natives. Other post-graduate training: ethics, telehealth ethics; and the effect of maltreatment on brain growth and development. I have an extensive library of resources that include fact sheets; journals; workbooks; symptom trackers; guided mindful meditations; and worksheets so you can continue to work on your therapy in between sessions. If, at any point in therapy, I determine that I lack the expertise to provide sufficient therapeutic assistance to you I will assist you in finding a therapist on Betterhelp who can better meet your needs. It is also not uncommon for clients & therapists to fail to make a therapeutic connection. It’s important for both of us to be forthcoming about this if it occurs. You also have the right to a second opinion and to discontinue services with me at any time. In certain situations I will strongly recommend medication for you in addition to therapy (if you are not already taking medication). Some mental health problems are serious and require medication to reasonably manage the illness. I look forward to working with you. Thank you for taking the time to read this rather long introduction!

Psychologist Tiana Louis providing different types of therapy in Gypsum

Tiana Louis

Clinician
License Type(s): LCPC,LCADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years offering treatment

“If I can stop one heart from breaking, I shall not live in vain; If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain.” Aloha, I'm Tiana! I am a licensed clinician in the states of Nevada and Utah; currently residing in the great Salt Lake City. I have 13 years of experience in mental health and addictions , which have been with both adult and adolescent populations in outpatient and residential settings. I have a Bachelor of Arts in Psychology and a Master of Science in Counselor Education, with a concentration in Community Mental Health Counseling from the University of Nevada Las Vegas, in which the major focus of the program from which I received my master’s degree dealt with co-occurring issues. I am a Distance Credentialed Counselor, a Board Certified Life Coach and hold licenses in Clinical Alcohol and Drug Counseling and Clinical Professional Counseling. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I have also completed a three-year training program in Integrative Body Psychotherapy (IBP) which focuses on somatic reactions to trauma, and am also trained in Eye Movement Desensitization Reprocessing (EMDR). I approach therapy from a client strength base and help to funnel through the underpinnings of your current event distress. I truly believe that a lot of what we deal with today is found in our past and assist in examining those roots and re-establish a new narrative, while finding some kind of relief through interventions and techniques of grounding, emotional regulation, and relaxation. Any kind of significant change means LOTS of ebbs and flows that I will be by your side through. I never ask someone I'm working with to do anything that I myself have not already done or continue to do myself. I'm just the co-pilot of this journey and it's my honor to be a part of it.

Psychologist Venessa Ellington Alston providing different types of therapy in Gypsum

Venessa Ellington Alston

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
30 years offering treatment

I am licensed in Colorado with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Susanne Neal providing different types of therapy in Gypsum

Susanne Neal

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemCoping with life changes
15 years offering treatment

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Robert Roof providing different types of therapy in Gypsum

Robert Roof

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

I'm licensed in Colorado with 5 years of professional counseling experience with people of all ages, including children. I'm 47 years old, married, and have a college-aged daughter. During the winters, I guide people through avalanche terrain on my snowboard. I've helped clients with a range of issues, including stress, anxiety and depression, relationship and family issues, trauma, motivation, self-esteem and confidence, and first-responder and avalanche-related issues. I have a client-centered, interpersonal, and existential approach; I'm always curious about my clients' deepest hopes, fears, dreams, and passions. I also have a pragmatic, solution-focused side, when appropriate. Earning your trust and providing ethical, confidential counseling services are paramount. Let's connect.

Psychologist Susan Mullen providing different types of therapy in Gypsum

Susan Mullen

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changes
18 years offering treatment

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, it's great that you are getting started!

Psychologist Muneer Kirmani providing different types of therapy in Gypsum

Muneer Kirmani

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
5 years offering treatment

I am a therapist, licensed in Colorado, with a specialization in international disaster psychology from the University of Denver. My academic training has equipped me with the expertise to work with individuals and communities affected by traumatic events, acute and chronic civil conflict, natural disasters, and health-related pandemics. As a member of a Muindi family from Kenya and coming from an Asian (Indian) background, I understand the complexities of cultural diversity and its impact on mental health. My personal experience as part of a religious minority, compounded by having LGBTQ+ family members, has given me insight into the intersection of culture, religion, and sexual orientation. With 5 years of professional work experience, I have successfully helped clients navigate stress and anxiety, LGBTQ+ related issues, trauma and abuse, and depression. I am dedicated to creating a safe and open environment where clients can freely express their thoughts and feelings without fear of judgment.

Psychologist Thomas Ashley providing different types of therapy in Gypsum

Thomas Ashley

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
28 years offering treatment

I am licensed in Colorado, Indiana and Kentucky with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Marilyn Ternay providing different types of therapy in Gypsum

Dr. Marilyn Ternay

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
40 years offering treatment

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brynn Lay providing different types of therapy in Gypsum

Brynn Lay

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
6 years offering treatment

I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Paula Sussman providing different types of therapy in Gypsum

Paula Sussman

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years offering treatment

I am licensed in Colorado with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self-esteem, and confidence. I have worked in diverse settings, most recently at the National Multiple Sclerosis Society, where I used Solution Focused, Strengths Based and Person-Centered Approaches to address each individual’s needs. I use a humanistic approach in working with clients. I seek to create the safety of a mutually satisfying relationship whereby clients feel empowered and energized to live their "best" lives. I work with clients to help them to identify their unique strengths and talents. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you on that journey.

How to find a licensed therapist serving clients in Gypsum, Colorado

Finding the best therapist close by in Gypsum can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Gypsum region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Gypsum or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gypsum area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gypsum, elsewhere in Eagle, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gypsum area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Gypsum due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Gypsum may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Gypsum online therapy platform verified?

Therapists in Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Gypsum psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Gypsum above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Gypsum therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Gypsum is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81637 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Gypsum therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Gypsum therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Gypsum licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Gypsum, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Gypsum provider

Gypsum has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Gypsum can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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