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Linda Seibert

Offering therapy in CO
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
13 years of experience

I do not consider myself the average therapist because I do not sit around and say "Hmm, tell me more". Instead, I take a very assertive style and want to make changes in your life as quickly and effectively as possible. Eclectic therapy(multi-modality) is a form of psychotherapy that adapts to the unique needs of each patient, depending on the problem, the treatment goals, and the person’s expectations and motivation. An eclectic therapist draws from a variety of disciplines and may use a range of proven methods to determine the best combination of therapeutic tools to help a patient. In effect, an eclectic therapist customizes the therapeutic process for each individual by using whatever form of treatment, or combination of treatments, has been shown to be most effective for a particular problem. Whether you are seeking individual counseling, trying to improve a relationship via couples counseling, working out family issues my first goal is to help you recognize yourself and how you can improve. I am a Christian which means I use God and faith to help you heal, progress and find peace if that is something you desire incorporated. I will not force you to believe what I believe, but I do want you to know where I come from. I see different people with different beliefs or no spiritual belief. I am professional and respectful to all clients and their values and will never impose those on you in our counseling relationship.

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Dr. Randee Anderson

Offering therapy in CO
License: Psy.D,LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
27 years of experience

Hi, My name is Randee. "Don't Settle for Crumbs When You Can Have the Whole Cake" I am here to help you get the whole cake; be it having your voice, setting boundaries, honoring feelings, communicating clearly, achieving balance, feeling empowered, maintaining healthy relationships, and more. I am also here if you are feeling anxious, angry, depressed, experiencing PTSD, and more. I am also versed in teaching parenting skills, stages of life transitions, and grief and loss. Teaching you healthy communication skills will lead to positive behavior changes. My background is Family Systems. When I work with people I work at 3 different levels. Intra Psychically which is how you individually think, feel and behave. Inter-personally, how you are in relationships. And Multi-generationally, patterns of behavior you learned from your parents that you want to unlearn or keep those that suit you. I believe we are all born with invisible buckets inside of us. When we don't get our feelings met, we put them in the bucket. Over time, our buckets get full; we put another feeling into the bucket and it overflows. This is when people come to seek help. You might have feelings originating from 10 years ago, or only 2 days ago. Feelings don’t have time clocks and they don’t have intellect (otherwise they would be thoughts). We will work on feelings from your past and feelings from your present; they are still real. I honor people’s feelings and their need not to feel feelings so if something is too overwhelming we’ll go a little bit at a time. Goals in therapy will be set by you. I see myself as a light at the end of the tunnel. I won’t push you through or pull you through; I’ll walk with you. I give homework assignments for accountability and will teach you techniques, both of which are tailor-made for you. The most difficult thing in life is to feel. When you are feeling, you really are at your strongest. Therapy is the journey towards empowerment, changing behaviors, and getting your needs met. Starting therapy is a huge step and if you've come to this site, you have already taken your first step. I am happy to be your partner along this journey.

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Ewa Godinez

Offering therapy in CO
License: LPC,LAC,Ncc
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

"Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now." Roy T. Bennett "The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality." Conan O'Brien I graduated from the University of Colorado, Colorado Springs in 2018 with a Master of Arts degree in Clinical Mental Health Counseling with an emphasis in addiction. I am a Licensed Professional Counselor, Licensed Addiction Counselor, and National Certified Counselor registered with the state of Colorado. I have worked with an array of clients – from teenagers to young adults to geriatrics – at several different settings, including community college, private practice, prison, inpatient hospital, and detox facility. I understand that a safe, supportive, non-judgmental space is crucial when you reach out for help and guidance. My passion lies in trying to help you work through all life throws at us to be the best possible version of yourself. I am very person-centered, existential, and solution focused, using mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, motivational interviewing, and reality therapy in my approach. I am also EMDR trained and well versed in trauma focused therapy. I am real and honest. I am is relatable and empathetic. When you are struggling, I will encourage and empower you. I will also gently challenge you to be uncomfortable because in that discomfort is where we change and grow. Change is scary, and it is also inevitable. My kind and welcoming demeanor will provide you with an environment in which you can work on some difficult issues and circumstances. I believe we are all inherently good and want to be happy and healthy, and sometimes we just get in our own way of living our best possible lives. I will meet you where you are and walk alongside you on your journey to where you want to be. I would be honored to help you work with your thoughts and feelings and get through obstacles and roadblocks so that you can change your world.

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Gregory Sims

Offering therapy in CO
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

I am a psychotherapist licensed in Colorado and life coach with plenty of experience. I have 2 masters degrees in the areas of clinical counseling and school counseling along with extensive additional trainings and education. I have worked with clients with a wide range of concerns including anxiety, depression, stress, marital problems, trauma (both physical and emotional), grief and loss, life changing events like retirement or a new illness. Most importantly, I love what I do. I thrive on building relationships with clients and I sincerely desire for them to reach their therapy goals. My approach is simple: 1) Develop a team approach, 2) achieve all therapy goals as soon as possible, 3) make certain all accomplishments are permanent. My approach includes solution- focused therapy, cognitive behavioral therapy, emdr, and emotion-focused therapy. What makes me different from other therapists is combining therapy with life coaching, it’s more of a “Less talk. More action." approach. We want results: healing, coping methods, a plan of action, or change. It can be a lot of work, but believe it or not, you won’t regret it and you might even enjoy the journey. I look forward to working with you!

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Holly Lampkin

Offering therapy in CO
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
7 years of experience

I am a licensed psychotherapist in Colorado and Oklahoma with an emphasis on family and marital therapy. I have over 10 years of experience assisting others with their personal growth and expanding limited mindsets in a deliberate and conscious way. Throughout all of my sessions, I aim to create a safe, non-judgmental, and private space for clients to effectively and productively express their emotions. I specialize in breaking generational trauma/curses, inner childhood wounds, religious (including LDS) trauma, substance/drug abuse, anxiety, depression, creating healthy boundaries, toxic perfectionism, body positivity, limited beliefs, LGBTQ+ issues, couple's counseling, conflict resolution, and pornography addiction. I also deal with topics such as sex therapy, sexual dysfunction, sexual infidelity, and low libido. I have extensive background in evidenced-based therapies, such as narrative therapy, solution-focused therapy, cognitive-behavioral therapy (CBT), psychoeducation, and mindfulness practice. I will tailor my approach towards the client based on the client's own preferences and needs in therapy. Throughout our sessions, I will help you formulate various coping strategies and goals to help you grow. If you ever feel that you are in need of urgent help or in a crisis, please call 1-800-273-TALK 24 hours a day; or 911. This platform currently does not have any emergency services available, so I want to ensure that you have the proper resources to get the help you need in the event of crisis. It takes an incredible amount of courage and awareness to reach out for help. My ultimate goal is to guide you in the direction of healing and personal growth; if you feel that you are ready, I will be here to unconditionally support and empower you every step of the way.

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Nicole Moore

Offering therapy in CO
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
15 years of experience

I am licensed in Colorado with 15 years of professional work experience. At Compassionate Counseling of Denver we weave ancestral healing, art therapy, and clinical psycho therapeutic modalities. Her focus on mental health and holistic healing practices offer a unique combination of education, mobilization, and liberation through creative expression, world travel, and music. I meet clients where they are at. I offer an eclectic approach that is specifically designed for each person's need based in evidence based modalities and blend holistic, ancestral, and art healing modalities with CBT, DBT, Client Centered, Transpersonal, and Somatic approaches. As a practitioner I am here to assist you in becoming a self healer and build your personal tool box. My only goals are that through co creation we are able to get you to a place where you are processing old wounds, current circumstances and moving in a direction of healing body, mind, and spirit. Showing up fully and unapologetically ready to thrive.

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Sidney Hawk

Offering therapy in CO
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
26 years of experience

I am licensed in Colorado with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tess Munoz

Offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alyssa Mitchell

Offering therapy in CO
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
3 years of experience

I am a licensed therapist in Colorado with 3 years of experience in mental health and substance use counseling. I specialize in working with children and adolescents, as well as providing parenting education. I believe in treating everyone with empathy, respect, and compassion. I tend to utilize humor and a positive outlook to develop the therapeutic relationship. It is a big step to start the counseling journey and I am grateful to be a part of it with you.

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Madison Knowles

Offering therapy in CO
Relationship issuesFamily conflictsParenting issuesSelf esteemBipolar disorder
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Saguache

Finding the best therapist close by in Saguache can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saguache. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saguache, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Saguache or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saguache area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saguache, elsewhere in Saguache, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saguache area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Saguache therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Saguache due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saguache may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Saguache, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Saguache above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Saguache helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Saguache therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saguache therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saguache therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81149 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saguache counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Saguache licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saguache, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saguache has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saguache.

Below are some of the zip codes served by BetterHelp therapists in Saguache:

81149

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