Therapists in Crestone, CO

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than ten years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics. I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation. My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.

Many of the clients I work with come to therapy carrying challenges that are rooted in relationships—past or present. While trauma can occur in many ways, it most often develops within the context of our connections with others. My ideal clients are those who sense that their life isn’t where they want it to be, even if they can’t yet identify the “how” or “why.” The beliefs they’ve developed about their experiences can lead to distorted views of themselves and their worth, making it difficult to form the deep, meaningful relationships they desire. In our work together, my first goal is to build the trust and rapport needed for a genuine therapeutic relationship. From there, I’ll help you identify what needs to change and support you in taking the steps necessary to create that change—while also holding you accountable in a compassionate, encouraging way. Many people are used to mistaking criticism for motivation, especially from themselves, but that pattern can shift. I truly love what I do, and I strive to create a therapeutic space where you can feel grounded, safe, and fully yourself. Together, we’ll address the work ahead in a way that feels both manageable and empowering. If you’re ready to begin your path toward healing, I’m ready to walk that journey with you. I look forward to meeting you and getting started.

Struggling with the challenge of saying 'no'? Desiring to prioritize self-care and feel valued by others? Feeling as though you're constantly taken advantage of? With over a decade of experience in the mental health sector, backed by a bachelor's in communications and a master's in clinical mental health, I'm here to support you. I offer specialized assistance to individuals and couples navigating relationships, anxiety, depression, and self-esteem issues. My therapy techniques prioritize assertiveness training, empowering you to communicate effectively in relationships, at work, and with family. By merging cognitive behavioral therapy with value-driven methods, my client-centered approach is tailored to guide you towards a life of balance and fulfillment. In addition, I have experience with treating addiction, motivation, eating disorders and more. Together, let's embark on a journey to reclaim your voice, self-worth, and direction in life. Remember, life might lead you to unexpected places, but with the right therapeutic support, you can steer it towards the path you've always envisioned. Your journey towards wellness starts today! Come see me! I look forward to working with you.

As a trauma-informed psychotherapist and clinical leader, I am dedicated to helping individuals, families, and organizations achieve sustainable growth, resilience, and optimal functioning through evidence-based therapeutic interventions and innovative clinical systems. With extensive experience across inpatient, residential, and private practice settings, I have developed and led programs serving complex mental health populations, including active-duty military personnel, veterans, first responders, and individuals experiencing acute psychiatric and trauma-related challenges. My work combines strong clinical expertise with operational leadership, program development, and systems-focused problem solving. My therapeutic approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Schema Therapy, Rational Emotive Behavior Therapy (REBT), psychoeducation, and trauma-informed care. I believe effective treatment requires both clinical precision and genuine human connection, while also recognizing the importance of structure, accountability, and practical intervention strategies that create measurable outcomes. Throughout my career, I have held leadership and clinical positions including Manager of Clinical Operations at All Points North Lodge, Clinical Program Manager at Rock Springs Help for Heroes, Clinical Program Manager at Highland Springs Hospital, and Inpatient Clinical Therapist at Cleveland Clinic. In addition to clinical care, I am passionate about developing therapeutic systems, strengthening clinical operations, mentoring professionals, and creating environments where both clients and treatment teams can succeed. My professional focus centers on delivering high-quality, ethical, and effective care while building programs that are both clinically sound and operationally sustainable.

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with professional counseling experience. I work with clients on parenting issues, self esteem, confidence, career difficulties, & depression. I help my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I am licensed in Arkansas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Colorado with three years of professional practice, I specialize in guiding individuals through challenges related to stress, anxiety, motivation, self-esteem, confidence, and depression. My approach is rooted in fostering a supportive and nonjudgmental atmosphere, where clients feel empowered to freely express their thoughts and emotions. I understand that embarking on the journey of therapy requires courage, and I commend you for taking this important step toward personal growth and well-being. I look forward to accompanying you on your path to healing and self-discovery.

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

CJ Medina, here. I am a trauma-informed Licensed Clinical Social Worker (LCSW) in California and Colorado who has worked with at-risk youth, veterans, and people with disabilities. Though, I primarily work with children recently, I have worked with adults in many capacities. I would like to have a balance of adults and youth 13-19 years old. Any younger and telehealth is not the medium for me because of the need for direct play. Adults need to access their inner child, too. I have 15 years experience with kindergarten through higher education and beyond. Special Education is my specialty, and I am old and wise in the Individualized Education Plan (IEP) process, disability law, and targeted counseling services. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults and I have extensive knowledge, psychoeducation, and coping skills/tools to share. I also am a trauma-informed counselor. A sexual assault trained counselor. And super funny to talk to. I am also a Rodeo Clown after all. True story. I have a deep passion for my work and I know it is my sacred purpose. I am Native American (Apache and Navajo/N'de Diné) and I integrate some of my traditions of mindfulness/prayer, meditation, and instructive storytelling into my practice if the client is open to it. My sense of humor is a very important component. I believe that laughter is healing and a momentary relief. What might be happening for you might not be funny, but we'll imagine what it would be like if you had to tell your story at the comedy club. That is, if you're ready for that. Otherwise, I know when to be serious, I know when to listen, and I know when to stop talking myself. It's your session. You, as a client, are ready to address your fears, perceived obstacles and are inspired to take care of yourself in this way. You have decided therapy can be helpful and provide you with the third-party, unbiased ear that you can't get from friends and family. I am just yours. You're very own counselor. Hopefully you enjoy telling and hearing stories, because I am interested in yours. If you like to laugh, I believe that's one of the best medicines. Being able to cry is a great release. If you come with an open mind and heart, we can do great work together.

As a licensed professional counselor in Colorado, I began my career in community mental health in the Denver area working with families and then adults with severe and persistent mental illness. My therapeutic style integrates evidence-based practices (cognitive-behavioral, solution focused, motivational interviewing) with a holistic perspective that honors each person's unique spiritual and emotional journey-including those interested in Christian-informed counseling approaches. My goal is to create a supportive environment where clients can explore their experiences, process difficult emotions, and develop resilient strategies for healing and transformation and ultimately live out their best life using their unique gifts and talents. I am committed to walking alongside my clients with empathy, wisdom, and genuine care. Together, we can explore pathways toward greater emotional wellness, self-understanding, and personal empowerment. Outside of work, I am a very active person and love to be outside, workout (cycling!), read, garden, travel, and spend quality time with my family, friends and church community. I'm also a busy sports mom and feel so blessed to watch my kids grow and develop while they do what they love.

As a licensed therapist with over two decades of clinical experience, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop resilience, and meaningful personal growth through understanding thought processes and patterns. I have extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic practice focuses on creating a compassionate, supportive environment where clients can explore their experiences and develop effective coping strategies. I particularly enjoy working with men, families, and individuals experiencing workplace stress, social anxiety, and relationship challenges. Drawing from a Christian-informed perspective, I aim to provide culturally sensitive and respectful counseling that honors each client's unique journey. My goal is to help you build self-love, improve communication, discover life purpose, and move toward healing and personal empowerment. I believe in a collaborative approach that recognizes your strengths and supports your individual path to wellness. Together, we can work through challenges related to mood disorders, family dynamics, fatherhood, divorce, and personal transformation.