Therapists in Salida, CO

10 years defines my experience providing dual diagnosis mental health related counseling services to adolescents, adults and elders in a variety of inpatient/outpatient services in the criminal justice system in conjunction with integrated clinical health systems services. This experience gave me a new direction and way of life consisting of personal growth and change I would like to share with you. Our goal is to share my experiences with those who seek to enhance their level of personal growth and change. Serving adolescents, adults, elders, couples, families and groups with my training in an eclectic variety of treatment modalities, the actual counseling approach with a given client is determined by your preference and personal goals. With the hope that your goals will center around the self discovery of personal strengths and yielding an increase in self esteem you will realize that your integrity is the most valuable asset about yourself. Upon this discovery you will be able to share with others as you become an extension of the counseling process. My theory is when people have hope and learn to challenge and replace irrational thoughts, beliefs and attitudes they create the biology of courage. By normalizing stress people are free to experience change. In Relationship focused therapy the counselor will identify strengths by asking family members to take note of the family dynamics they want to maintain The counselor will look for exceptions to the problem by asking couples to recount times when the problem did not occur and to account for why, to formulate a solution and highlight strengths. Couples will review worksheets and experience discoveries by working together to identify strengths and cultural differences. In my experience within the past 10 years couples will experience cohesion within the family unit in which they will find new meaning and purpose. Couples will set goals that identifies a renewed value driven direction as they discover what they want to work towards and what is really important to them. At Franciccan University I was made aware and adapted my Christian basesd counseling approach to center around the Eleven Human Emotions that describe the pleasure, appetite or human emotions. The goal to acquire the good through Love Desire and Joy and to avoid the evil of Hate Aversion and Sadness. These emotions make up the heart or inner core of mans emotional life. For difficult issues it is wise to recognize the Utilitatian or assertive emotions of Hope Courage and Anger versus Despair, Sadness and Fear. These Emotions give us the energy necessary to overcome obstacles that separate us from the things that are hard to get and what we really want. Clients are encouraged to engage in each component of the Eleven Human Emotions that will give them clarity and a renewed realtionship with the Holy Spirit thus gaining compassion for themselves and others. What do you have to lose and you have everything to gain by trying!

My degrees and experience: I have been counseling since 2016 and am currently a Nationally Certified Counselor, a Licenced Professional Counselor, and Certified Clinical Supervisor of Career Counseling. I earned my Masters of Education in Counseling from Colorado State University and have worked primarily with young adults and midlife career changers. I specialize in anxiety stress and self-doubt, as well as in career development and life design. My philosophy: My experience as a counselor who helps others overcome obstacles, persevere through troubling times, and developed stronger relationships comes from my education. Life has a tricky way of teaching us what we need to learn from trial, error, and sometimes even failure. For me, career failure has been a great teacher and has helped me understand how to better help my clients find passion, fulfillment, purpose, and drive in their work as much as in their personal lives. After quitting a 10-year career in graphic design, I decided to never again allow myself to live with constant burnout, anxiety, and stress from the expectations set by family, friends, work, and society. It was at that point that I began formally studying counseling and career development at Colorado State University where I focused specifically on the impact of career on human development. It was at CSU that I realized how important work satisfaction can be to personal relationships and overall mental health. Similarly, struggles with mental health and personal relationships can also have a negative impact on a career, which is why I bring a career perspective to all my sessions. Because of this, I will implement aspects of counseling and personal development that you may never have been exposed to so that you can gain a greater sense of clarity in your life story. My approach is primarily a mixture of cognitive-behavioral, solution-focused, and positive psychology approaches. My why: Why I counsel is simple. I help to unleash people from their doubts and fears about life so that we can build a better, happier, and more fulfilling world. My question to you: Do you believe that your current personal and professional lives are affecting each other and causing you distress and discomfort? If so, reach out to me and we'll set up a session soon.

As a licensed therapist in Colorado with extensive experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on addressing depression, trauma, family dynamics, and personal growth across diverse life stages. I offer compassionate, evidence-based support for individuals navigating social anxiety, workplace stress, relationship difficulties, and personal identity exploration. My approach centers on helping clients develop self-love, resilience, and meaningful life purpose. With deep expertise in mood disorders, trauma recovery, and interpersonal dynamics, I create a supportive environment where clients can explore their experiences, heal from past challenges, and develop healthier coping strategies. I'm committed to honoring each person's unique journey and supporting their emotional well-being with empathy and professional insight.

Struggling with the challenge of saying 'no'? Desiring to prioritize self-care and feel valued by others? Feeling as though you're constantly taken advantage of? With over a decade of experience in the mental health sector, backed by a bachelor's in communications and a master's in clinical mental health, I'm here to support you. I offer specialized assistance to individuals and couples navigating relationships, anxiety, depression, and self-esteem issues. My therapy techniques prioritize assertiveness training, empowering you to communicate effectively in relationships, at work, and with family. By merging cognitive behavioral therapy with value-driven methods, my client-centered approach is tailored to guide you towards a life of balance and fulfillment. In addition, I have experience with treating addiction, motivation, eating disorders and more. Together, let's embark on a journey to reclaim your voice, self-worth, and direction in life. Remember, life might lead you to unexpected places, but with the right therapeutic support, you can steer it towards the path you've always envisioned. Your journey towards wellness starts today! Come see me! I look forward to working with you.

I am licensed in Colorado with 52 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ2+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, trauma, and life transitions with compassionate, targeted strategies. I have extensive experience working with diverse challenges including communication difficulties, social anxiety, addiction recovery, and personal growth. My therapeutic practice focuses on creating a supportive environment where clients can explore deep-seated emotional patterns, develop healthier coping mechanisms, and work through challenging experiences. I'm particularly skilled in addressing issues related to trauma, shame, impulsivity, and interpersonal dynamics. Drawing from evidence-based practices, I aim to empower clients to understand their unique emotional experiences and build resilience. Whether you're struggling with addiction, processing past trauma, or seeking to improve personal relationships, I'm committed to walking alongside you with empathy and professional expertise.

I am licensed in Colorado with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed as a therapist in Colorado, and I have over 10 years of professional work experience. I have experience in helping clients, especially teens, with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have the strengths and skills that will assist you in overcoming your challenges. It takes a lot of courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here for you, and I would love to support you in that journey.

I am licensed in Texas and Colorado with 4 years of professional therapy work experience. I have over 30 years experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Colorado, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I offer a thoughtful, nuanced approach to therapy that honors each person's unique journey. My work focuses on understanding deep-rooted emotional patterns, including issues related to guilt, shame, attachment, and family-of-origin experiences. I am particularly committed to creating a supportive environment for individuals processing posttraumatic stress and healing from past relational wounds. My therapeutic style emphasizes empowerment, respect, and collaborative healing. I believe in meeting each client exactly where they are, providing gentle guidance while supporting their inherent strengths and resilience. Together, we can explore meaningful pathways toward emotional well-being and personal growth.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, grief, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly passionate about supporting clients through significant personal transformations, including midlife transitions, family dynamics, and multicultural experiences. Drawing from a trauma-informed perspective, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop resilient coping strategies. Whether you're struggling with social anxiety, processing relationship changes, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional expertise.

I am an older guy with a wide variety of interests and experiences. I enjoy helping and talking with a wide variety of people. I have a special interest in helping men learn how to experience their emotions. I have experience counseling adolescents and working with females, as well. It's a journey...

As a licensed therapist with over two decades of clinical experience, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop resilience, and meaningful personal growth through understanding thought processes and patterns. I have extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic practice focuses on creating a compassionate, supportive environment where clients can explore their experiences and develop effective coping strategies. I particularly enjoy working with men, families, and individuals experiencing workplace stress, social anxiety, and relationship challenges. Drawing from a Christian-informed perspective, I aim to provide culturally sensitive and respectful counseling that honors each client's unique journey. My goal is to help you build self-love, improve communication, discover life purpose, and move toward healing and personal empowerment. I believe in a collaborative approach that recognizes your strengths and supports your individual path to wellness. Together, we can work through challenges related to mood disorders, family dynamics, fatherhood, divorce, and personal transformation.