As a licensed therapist in Connecticut, I bring 20 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, relationship dynamics, grief, and personal growth. I specialize in supporting women through transitions, addressing body image concerns, and providing compassionate care for those experiencing mood disorders, chronic health conditions, and midlife challenges. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I focus on building self-love, improving communication skills, and helping clients work through guilt, shame, and traumatic experiences. Whether you're dealing with relationship difficulties, caregiver stress, or seeking support during significant life changes, I'm committed to creating a supportive and transformative therapeutic environment. I understand that seeking therapy takes courage, and I'm here to walk alongside you with understanding, respect, and professional guidance as you move toward healing and personal empowerment. If you would like to learn more about me please check out my provile on psychology today.

Hello! I’m a professional counselor licensed in Connecticut with over 12 years of experience helping people navigate life’s challenges. Clients come to me for support with anxiety, depression, stress, relationship concerns, trauma, and parenting issues. I also have specialized experience in adoption and foster care, as well as working with first responders and individuals in high-stress roles. My style is collaborative, down-to-earth, and practical. I believe therapy works best when it feels safe, honest, and human. I partner with clients to create goals that actually fit their lives—not a one-size-fits-all plan. I bring empathy and humor into the room, and I’m comfortable offering gentle (and sometimes direct) challenges when they’re helpful for growth. If you’re looking for a therapist who will support you, laugh with you when appropriate, and help you make meaningful changes, I’d be glad to work with you.

Hello and welcome! My name is Andrea, and I am a Licensed Clinical Social Worker (LCSW) in Connecticut with over 31 years of experience as a therapist and counselor and soulful healer. I specialize in working with adults in midlife—typically between the ages of 32 and 75—who are navigating major life transitions and seeking a deeper emotional connection with themselves. Many of the people I work with are healing from Complex PTSD, narcissistic abuse, childhood trauma, or neglect, and are now noticing how old patterns and trauma triggers continue to show up in their adult relationships, careers, and self-worth. My therapeutic style is direct yet deeply nurturing and empathetic. I believe in creating a safe and nonjudgmental space where you can be fully seen and supported, while also being challenged to take responsibility for your healing. I emphasize accountability and the importance of prioritizing self-care, self-love, and self-compassion—because those are the foundations for lifelong change. I draw on a wide range of evidence-based modalities, including CBT, DBT, Motivational Interviewing, and EMDR, as well as Internal Family Systems, mindfulness, and whole-body wellness practices. My clients often come to me because they are ready for meaningful breakthroughs rather than years of surface-level conversations. I have the ability to help people heal quickly and create lasting change, provided they are willing to show up and do the work. I am deeply invested in my clients and bring decades of experience, clinical expertise, and lived wisdom to every session. Above all, I always meet you where you are. The therapeutic relationship is built on trust, and it is most important to me that you feel safe and comfortable with me—because true healing can only happen when you trust the person sitting across from you. ✨ If you are ready to uncover the roots of what keeps you stuck and begin moving toward the most authentic version of yourself, I would be honored to walk alongside you on your journey.

My name is Christopher Hale, I am a Professional Counselor (LPC), Clinical Social Worker (LCSW), and Alcohol & Drug Counselor (LADC) licensed in the state of Connecticut. I earned a Doctoral Degree in Education (EdD), Master of Social Work (MSW), and a Master of Arts in Psychology (MA).I have been providing psychotherapy and counseling services for more than ten years. I have worked with adults, children, couples and families with issues from depression, anxiety, substance abuse, trauma, work issues, parenting, relational difficulties, anger management and issues of daily living. My counseling style combines strength-based, cognitive-behavioral, client-centered therapy, dialectical behavioral therapy, mindfulness therapy, motivational interviewing, and solution-focused approaches to help individuals achieve their therapeutic goals. I provide a safe, secure and judgement free environment to help build your coincidence, coping skills, and tools to problem solve. Prior to a career in counseling; I was a police officer, it seemed that people who protect and serve often do not reach out for help. I hope if you are a first responder you will consider giving me the opportunity to work with you to help coping with the chronic stress of shift-work and the many other stressors that may diminish your quality of life. My goal is to help you improve your mental health and achieve your goals. No matter how big or small your issue maybe I am here to help.

I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor specializing in individual and group therapy [mental health and substance abuse. I have held social work/substance use counseling, as well as providing those services in various state government positions and private practice. I have over 30 years combined experience as an addictions counselor and clinical social worker, and is currently serving as private practitioner working with a broad spectrum of clients. I am an interactive, strengths-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges utilizing their latent strengths. I integrate cognitive reality, and strengths-based techniques to offer a highly personalized approach tailored to each client. With compassion, empathy and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Do you often feel weighed down by stress or anxiety or even struggle with depressed mood? Do some days just feel like it's hard to exist or cope? Together, we will process your current symptoms and find strategies that allow you to address the root causes of your stressors and difficulties. Through my approach in therapy, I provide a warm and safe environment where you will find unwavering support as well as unconditional positive regard. I look forward to working with you and commend you on taking the first step to find a provider to begin your journey. I attended Chestnut Hill College and received my Master's of Science in Clinical & Counseling Psychology. I have been working in the mental health field since 2014 and have been practicing as a therapist since 2018. I have completed 40 hours of LGBTQ focused education through Chestnut Hill College.

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.

Hello! My name is Lori and I am a licensed professional counselor (LPC). Over the course of 10 years in the mental health field, I have worked with clients of almost all ages, genders, and racial/ethnic/multicultural backgrounds that have experienced a variety of symptoms and diagnoses. I believe that every client is unique in their own way and that everyone’s personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable, where they can learn to grow mentally, emotionally, physically, and spiritually. I use many different techniques like cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, mindfulness, psycho-education, etc. I tailor the techniques to each individual and their needs. I also tend to have a heavy focus on social supports, self care, boundaries, and coping skills. I believe those are all essential tools in the healing process, and it's so important to not only learn about these skills, but to also maintain them. Looking forward to meeting you!

Hello my name is Martha Ayala-Tannis. I have been in the mental Health field since 1997, with training in a variety of approaches; and I am always looking forward to working with my clients and learning from them. Christian counseling available.

If you’re looking for a therapist who feels real, approachable, and genuinely invested in you, you’re in the right place. I believe therapy works best when you feel understood, respected, and safe enough to be honest. I lead with warmth, curiosity, and compassion, while also offering thoughtful challenges when they’re helpful for growth. We can laugh, sit with hard emotions, and talk about what’s actually going on, without judgment or pressure to have it all figured out. The heart of my work is the therapeutic relationship. I see healing as something that happens between us, built on trust, consistency, and feeling truly seen. I show up as a real human in the room and value collaboration, transparency, and pacing that feels right for you. My goal is to create a space where you feel supported and empowered, while also gently encouraged to step outside of patterns that may no longer be serving you. I draw from CBT and DBT to help you build practical skills, increase emotional awareness, and better understand how your thoughts, emotions, and behaviors are connected. I also approach therapy relationally, paying close attention to how your past and present relationships shape the way you experience yourself and others. Together, we’ll explore what’s coming up for you now, strengthen coping tools, and work toward change that feels meaningful and sustainable. If you’re feeling overwhelmed, stuck, or simply in need of a space where you don’t have to carry everything alone, I’m here. You don’t need to be “ready” or have all the answers to begin. I’ll meet you where you are, offer steady support, and walk alongside you as we work toward greater clarity, balance, and self-compassion.

I am licensed in Maine, Massachusetts, New Hampshire ,Vermont, Connecticut, Idaho, Florida and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Tennessee, Washington State, Virginia and Connecticut, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing self-esteem, life transitions, and interpersonal communication. My therapeutic approach is compassionate and tailored, focusing on areas such as social anxiety, workplace stress, women's issues, and midlife transitions and feeling "stuck". I understand the emotional experiences of young adults, caregivers, and individuals facing significant life changes. I am committed to creating a supportive environment where clients can explore their inner world, develop resilience, and cultivate self-understanding. Whether you're struggling with isolation, seeking personal purpose, or working through relationship challenges, I am here to walk alongside you with empathy and professional guidance.

As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, heal from past experiences, and cultivate meaningful connections. I have extensive experience addressing concerns such as depression, relationship dynamics, trauma recovery, and major life transitions. My therapeutic practice is grounded in empowering women through compassionate, strength-based counseling. I work closely with clients experiencing isolation, communication challenges, body image concerns, and emotional healing following significant life changes such as divorce or separation. Drawing from a Christian-informed perspective, I create a supportive environment that honors both the spiritual and emotional dimensions of each person’s journey. I am deeply committed to helping clients rediscover their inherent worth, release feelings of guilt and shame, and develop resilient coping strategies. My goal is to walk alongside you as you explore personal growth, rebuild self-esteem, and uncover a renewed sense of purpose and hope. As a Christian woman, I also offer guidance through a Christ-centered model of therapy for those who wish to integrate their faith into the healing process.