This is Melissa Smith's avatar and link to their profile

Melissa Smith

Clinical therapist offering therapy in FL
Counselor License Type(s): LCSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
14 years of experience as a mental health therapist

Hi, my name is Melissa and I am a Licensed Clinical Social Worker. I have been a clinical counselor for over 14 years with my undergrad and graduate degrees in social work. My calling has always been in mental health; however I have also worked in domestic violence, child welfare, substance abuse, school social work and working with our men and women in the military and their dependents. My approach to therapy is a simple one...to meet my clients where they are. Life can be difficult, I want to provide a safe, confidential space to help you work through whatever challenges you may be experiencing. I am experienced in working with depression, anxiety, stress, self esteem, grief/loss, domestic violence, substance abuse and many other mental health disorders and life challenges. I feel with my whole heart that we all benefit by having someone outside of our personal circle to process our thoughts and emotions with. Therapy looks different for everyone. In therapy I use Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness and many times an Eclectic approach to meet the individual needs of my clients. Whether this is your first time (kudos to you for taking this step) or if you are looking for a new therapist to help you address your concerns and goals, I look forward to working through life’s challenges with you.

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Adam Williams

Clinical therapist offering therapy in FL
Counselor License Type(s): MS,LMHC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementADHD
11 years of experience as a mental health therapist

Are you ready to create meaningful change in your life? Do you worry about your own effectiveness as an individual, partner or caregiver? Is it a challenge for you to respond to life stressors calmly and appropriately in a manner that promotes a positive view of self? My goal is to help spare you undue suffering so that you can meet or exceed your desired level of functioning and have the life that you deserve. For nearly 10 years I have had the pleasure of helping adults, families and young people who attend therapy. My integrative therapeutic approach is tailored to meet the needs of my clients and draws upon a variety of treatment modalities which include: person-centered, feedback-informed, motivational interviewing, solution-focused, behavioral modification, trauma-focused, cognitive-behavioral, rational-emotive and dialectical-behavioral therapies. With approximately 10,000 hours clinical experience I have had the opportunity to assist clients of all ages. My clients have helped me to build a reputation for developing quick rapport and a strong therapeutic alliance, by offering respect, unconditional positive regard, and a warm supportive counseling environment. My understanding of AD/HD, anxiety, and the ability to teach clients how to work through anger/stress are areas of strength. I have led anger management groups in clinical practice and in community settings. I am also comfortable working with survivors of sexual assault/abuse, and have additional training in acceptance and commitment therapy. It is my belief that a therapeutic relationship is most beneficial when it is personal and authentic. I enjoy using humor to share stories relevant to your individual needs, which can serve to enrich the counseling experience by adding color and warmth. I strive to provide my clients with the opportunity to be heard and tell their story in a private, secure setting free from judgment. I commend you for making an important first step and seeking additional support at this time. Please contact me so that I may help you to begin meeting your personal goals.

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Helen Cook

Clinical therapist offering therapy in FL
Counselor License Type(s): MA,MSN,MST
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesAnger management
17 years of experience as a mental health therapist

A part of each person already knows the solution to the issues that arise. Often that part has gone into hiding because of trauma that has occurred. It takes courage and sometimes a trusting relationship to allow that part to share. My name is Helen Cook. I'm a licensed mental health counselor in Florida and a Licensed Professional Counselor in Pennsylvania. I have worked with adolescents, couples and adults during my 12 years as a counselor. My training as a nurse with 21 years in the Army, a biology teacher for 11 years and a WW (Weight Watchers) coach for 20 years has also impacted my counseling skills. Working with couples using Emotionally Focused Couples Therapy (EFT), training in EMDR, Brainspotting and hypnotherapy have given me many tools to help others. Mind-Body connection is also very important and I strive to identify and work this connection as often as necessary to help people heal.

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Tonya Jones

Clinical therapist offering therapy in FL
Stress, AnxietyTrauma and abuseEating disordersAnger managementSelf esteem
5 years of experience as a mental health therapist

My name is Tonya and I am a Licensed Clinical Social Worker. I graduated from the University of Central Florida. During my 10 years of experience in the social work field, I have worked extensively with individuals of all ages. I specialize in working with those struggling with addiction, eating disorders, domestic abuse, anxiety, depression, trauma, and grief/loss. I have worked in several settings, including both inpatient and outpatient. My approach is direct, person-centered, and strengths-based. I am knowledgeable, trained, and skilled in multiple interventions including dialectical behavior therapy, cognitive behavioral therapy, and post traumatic growth approach. My hope is to help you discover a healthier and happier path along your journey in life.

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Kristen Smith

Clinical therapist offering therapy in FL
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
25 years of experience as a mental health therapist

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues, depression, anxiety, work life balance, self-esteem, guilt and shame as well as ongoing life purpose needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gary Bray

Clinical therapist offering therapy in FL
AddictionsSelf esteemDepressionCoping with life changes
23 years of experience as a mental health therapist

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nakei Wright Powell

Clinical therapist offering therapy in FL
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
11 years of experience as a mental health therapist

Feeling overwhelmed by the emotional rollercoaster of life? Do you find yourself grappling with feelings of depression, anxiety, work-related challenges, financial issues, or relationship struggles on a daily basis? Maybe you are also dealing with the loss of a loved one, leading to emotions of anger and confusion. Challenges such as these can have a major impact on your daily life and your ability to function as you did before. If I may, allow me to introduce myself. I’m Nakei (pronounced Na-Key) and I am a Licensed Mental Health Counselor who have had the pleasure of assisting individuals who faced challenges in areas just like you. While occasional stress is common, persistent high-stress levels over prolonged periods will impact both your mental and physical health. Hence, it is crucial to prioritize your mental well-being, and therapy can provide you with the healthy coping strategies you need to be able to work through everyday challenges! As a therapist, my goal is to empower individuals with the tools they need to live exceptional lives! I help people uncover their inner strength and resilience by highlighting the significance of nurturing positive coping strategies and self-awareness. Through customized interventions and interactive exercises, I aim to help them confront challenges with confidence and tackle obstacles with resolve. I enjoy helping people see that every life challenge presents a chance for personal development and learning, even when the road ahead seems tough. Embrace the idea that the journey may be unclear, recognizing that it is within life's unpredictability that true transformations occur. So, inhale deeply, move forward with bravery, and embrace the journey that lies ahead. I am delighted to start a journey with you towards self-exploration and personal growth!

This is Stephanie Cook's avatar and link to their profile

Stephanie Cook

Clinical therapist offering therapy in FL
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
3 years of experience as a mental health therapist

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, substance use and addiction, trauma and abuse, Schizophrenia, Bipolar, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kevin Stevenson's avatar and link to their profile

Kevin Stevenson

Clinical therapist offering therapy in FL
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
23 years of experience as a mental health therapist

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Teri Theresa Perkins's avatar and link to their profile

Teri Theresa Perkins

Clinical therapist offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
17 years of experience as a mental health therapist

I am licensed in Alabama and Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Coping skills/strategies/techniques taught and evidenced based treatments utilized will empower you to implement throughout your life long after sessions are over.

How to find a therapist for counseling in Altha

Finding the best therapist close by in Altha can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Altha that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Altha. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Altha, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Altha region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Altha or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Altha area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Altha therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Altha, elsewhere in Calhoun, or in the greater state of Florida.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Altha area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Altha therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Altha due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Altha may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Altha online therapy platform verified?

Therapists in Altha, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Altha psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Altha above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Altha helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Altha therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Altha therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Altha?

One of the potentially rewarding aspects of working with a Altha therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Altha therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Altha therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Altha therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32421 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Altha counselor?

Before seeing your Altha therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Altha.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Altha licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Altha counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Altha, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Altha has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Altha, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Altha.

Below are some of the zip codes served by BetterHelp therapists in Altha:

32421

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