This is Jilliene "Jill" Gray's avatar and link to their profile

Jilliene "Jill" Gray

Clinical therapist offering therapy in FL
Counselor License Type(s): MA,LMHC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years of experience as a mental health therapist

I am a licensed mental health counselor in Florida with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including trauma, addiction, depression, anxiety, relationship issues, parenting problems, adjustment periods, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional/mental/sexual abuse. My counseling style is warm and interactive. I believe in treating individuals with compassion, respect, and unconditional positive regard. My approach combines cognitive-behavioral, humanistic, and solution focused therapy. I believe that the relationship between counselor and client is the foundation and you and I will collaborate on your specific needs and goals. It takes courage to ask for help and I commend you for taking the first step! I look forward to working with you!

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David Spellman

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC,LMFT,NCC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
11 years of experience as a mental health therapist

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC) in the state of Florida; I additional hold National Certification as a counselor. I received my Master’s degree from Stetson University in Deland, FL in Mental Health with dual certificate program for Marriage and Family Therapy. I completed internships at the House Next Door in Deland, FL, and on the Crisis unit at Aspire Health Partners in Sanford (formerly Seminole Behavioral Healthcare). I currently work as the State Hospital Liaison for Seminole County and have served in this role for both civilian and forensic populations. I also have my own Private Practice in Orange city, Florida for which I have been open since October 2019 where I have worked with Individuals (adults, teens, and children), couples, and families. I have been working professionally in the mental health field since 2012. and in that time I have worked with schizophrenia, bipolar disorder, depression, anxiety, substance use disorders, and personality disorders.

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Jessica Kuilan

Clinical therapist offering therapy in FL
Counselor License Type(s): LCSW,MHTCM
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
14 years of experience as a mental health therapist

I am Licensed Clinical Social Worker with over 10 years of experience in working with a diverse group of individuals, crisis settings, mandatory programs, healthcare, etc. My primary goal is to use my expertise to improve the optimum functioning and self-management potential of the individuals I work with. I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they are striving for. I use Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, Exposure Therapy, Problem Solving Therapy, etc. to assist clients with anger management, depression, anxiety, substance abuse, Post Traumatic Stress Disorder, and chronic illness, etc. Everyone - no matter what age, class, gender, race, religion, sexual orientation, etc. will come across certain barriers in life that need re-evaluation. You have already taken the first step toward taking care of your well-being and now is a great time to start!

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Ahlicia Tramel

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
10 years of experience as a mental health therapist

Hello! I am a Licensed Mental Health Counselor, in the state of Florida. I am passionate about providing quality care and have over 10 years of experience. I specialize in the Cognitive Behavioral Therapy approach with individuals, couples, families, and groups. Some of my clinical expertise includes depression, PTSD, anxiety, and ADHD. Thank you for trusting me to assist you!!!

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Eric Moser

Clinical therapist offering therapy in FL
Counselor License Type(s): MA,LMHC
Stress, AnxietyTrauma and abuseGriefParenting issuesSelf esteem
3 years of experience as a mental health therapist

My name is Eric, I am a Licensed Mental Health Counselor practicing in the Central Florida Area. My Bachelors Degree was conferred by Rollins College with a major in psychology, summa cum laude. I received my Master's degree from Rollins College as well in Mental Health Counseling, graduating with honors. I have worked with a variety of challenges and populations, including community mental health, schools, groups, families and couples, as well crisis response. My work has focused on more pervasive mental health challenges, such as depression, anxiety, trauma, thought disorders, and parent training. I am a nurturing parenting facilitator and have a background with applied behavioral analysis. I am also trained and certified in clinical hypnosis, working towards an approved consult status to continue teaching the skill. My approach when working with clients is to build rapport and connection, allowing their goals and needs to be understood and heard, particularly with a nurturing and compassionate approach. I find that in our society, we often do not truly listen or appreciate what others may be saying, making the work of a counselor that much more important in different lives. I often utilize a mindfulness approach and existential discussion with my clients, enabling them to consider themselves and the role they fulfill in their own lives. This seems to create a sense of holistic understanding and healing for many of my clients. I look forward to working with you and assisting with your needs. Be well.

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Tressa Bloom

Clinical therapist offering therapy in FL
Counselor License Type(s): M.A.,LMHC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
27 years of experience as a mental health therapist

Hello, I am a Licensed Mental Health Counselor with over 25 years of experience working with a wide variety of patients issues and concerns. From my earliest memories, I have been fascinated in human behavior. I knew my path in life would lead me into the behavioral health field. During my educational path, I have achieved an Associates in Applied Science, Bachelor of Arts Psychology, Master of Arts Community/Clinical Psychology, Master of Art General Psychology and advanced PhD studies all but dissertation. My treatment approaches vary widely depending on the needs of the person. The therapeutic process may require changes in treatment approaches as issues and concerns are further examined. Therapy is a process that I believe is best suited when decisions regarding treatment are openly discussed and decisions are made jointly between therapist and patient. I am experienced working with children as young as 5 years old, teens and adults. It takes a great amount of strength to reach out for help. I believe building a strong trusting therapeutic relationship is the first step toward successful outcomes.

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Dr. Judith (Judy) Hefren

Clinical therapist offering therapy in FL
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
6 years of experience as a mental health therapist

Counseling is a process where we can work together to bring about change or help you adjust to change that has been forced upon you, with the ultimate goal of improving your quality of life. I am also designated as an adoption competent therapist. I enjoy working with adoptive parents, adults who were adopted, as well as, my personal heroes, the birth mothers. I have also completed training to use Eye Movement, Desensitization and Reprocessing (EMDR). With training in both Social Work and Accounting, I am particularly well equipped to help families as they navigate through financial challenges and deal with the relational issues that these challenges may raise. And then there is life and sometimes it is just hard. As Mr. Rogers said, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” I believe that I can be that person you can trust. I never want to think of anybody being alone, holding on what they’ve been told is unmentionable. As a friend of mine says, “Life is not a dress rehearsal.” We don’t get a do-over. Let’s work together to make the most of it! So, contact me and let’s get together and see if I am someone who you are comfortable with. I’d love to help.

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Alaina Andersen

Clinical therapist offering therapy in FL
Stress, AnxietyDepressionCompassion fatigue
5 years of experience as a mental health therapist

I am licensed in Florida and Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tonya Jones

Clinical therapist offering therapy in FL
Stress, AnxietyTrauma and abuseEating disordersAnger managementSelf esteem
5 years of experience as a mental health therapist

My name is Tonya and I am a Licensed Clinical Social Worker. I graduated from the University of Central Florida. During my 10 years of experience in the social work field, I have worked extensively with individuals of all ages. I specialize in working with those struggling with addiction, eating disorders, domestic abuse, anxiety, depression, trauma, and grief/loss. I have worked in several settings, including both inpatient and outpatient. My approach is direct, person-centered, and strengths-based. I am knowledgeable, trained, and skilled in multiple interventions including dialectical behavior therapy, cognitive behavioral therapy, and post traumatic growth approach. My hope is to help you discover a healthier and happier path along your journey in life.

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Doreen Guddemi

Clinical therapist offering therapy in FL
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
30 years of experience as a mental health therapist

As a Licensed Clinical Social Worker in the state of New Jersey with decades of experience , I understand that taking the first step to reach out for help and outside support oftentimes can be hard. In fact, doing so is a sign of strength. Are you feeling stressed, overwhelmed at home or work; do you have strained relationships with others , unresolved issues from your past, or not feeling good about yourself? Whatever challenges you are currently facing or obstacles getting in the way of your inner peace and happiness, it is important for you to find a safe place where you feel respected, valued and affirmed. I utilize a strength based, reality and client centered approach in working with individuals, couples and families. Here, you will be listened to with empathy and compassion. The bottom line is you are not alone. We will work together to navigate your journey toward a better, brighter and more fulfilling tomorrow. One of my clients said it best (used with her permission) "Each week it feels like you ask to hold something heavy that I've been carrying for years. You have me explain how I got it, why I've kept it and why I no longer need or want to carry it anymore. By doing that, you keep it for me and I don't have to pick that weight back up. You've made me feel so much lighter, thank you". Therapy will be a journey we will navigate together and it will be my honor to do so.

How to find a therapist for counseling in Blountstown

Finding the best therapist close by in Blountstown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Blountstown that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Blountstown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Blountstown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Blountstown region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Blountstown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Blountstown area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Blountstown therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Blountstown, elsewhere in Calhoun, or in the greater state of Florida.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Blountstown area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Blountstown therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Blountstown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Blountstown may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Blountstown online therapy platform verified?

Therapists in Blountstown, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Blountstown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Blountstown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Blountstown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Blountstown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Blountstown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Blountstown?

One of the potentially rewarding aspects of working with a Blountstown therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Blountstown therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Blountstown therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Blountstown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32424 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Blountstown counselor?

Before seeing your Blountstown therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Blountstown.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Blountstown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Blountstown counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Blountstown, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Blountstown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Blountstown, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Blountstown.

Below are some of the zip codes served by BetterHelp therapists in Blountstown:

32424

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