Find a licensed online therapist in Cape Coral, FL

I am a licensed mental health counselor in Florida, with over 30 years of experience working as a counselor, college professor, and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, lifestyle changes, personality disorders, Bipolar disorder and ADHD. I also helped many people who have experienced physical and emotional trauma, as well as substance abuse issues. My counseling style is considerate and personable. I believe in treating all people with compassion, respect, and sensitivity, and I believe that you know yourself best. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our relationship and treatment plan to meet your unique and specific needs. Many of us feel a lack of stability emotionally from time to time. To seek a more complete and happier life and to take the first steps towards a change needs to be encouraged and supported . If you are ready to make a change, I am here to support and empower you. I am sure this is something that we can do together and I look forward to working with you!

I am licensed in Florida with 30 years of experience as a psychotherapist. l utilize Mindfulness/Holistic based approaches as well as cognitive-behavioral therapies to assist clients in achieving personal growth. I believe my years as a student of Tai Chi and the martial arts has enhanced my ability to help others heal. I will offer a calm environment to assist you in exploring new paths to balance in your life. I believe the therapeutic relationship and a focus on the “here and now” are critical to this process. Connect with me by video or phone and tell me your story if you like.

I am a Licensed Mental Health Counselor in Florida. I have been working in the mental health field since 1993. I have worked with different populations and settings. I obtained my bachelor's degree from The University of Miami and my masters degree from Barry University. My approach is eclectic, using cognitive behavioral techniques, mindfulness, client centered therapy, solution focused therapy, rational emotive therapy etc., I believe that I can help clients meet their needs and improve quality of life. My purpose is to empower clients so that they can live a happy life. It takes courage to seek help but it's worth it. I encourage you to take the first step seeking professional help in order to experience happiness. I hope that you give me a chance to work with you.

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 3 years of professional work experience in inpatient and outpatient settings- helping clients with needs that range from help dealing with day to day stressors to help with symptom management for acute and/or chronic mental health needs. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story, and you have many strengths that will help with overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in your journey.

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through complex life challenges. My approach is deeply compassionate and holistic, focusing on helping clients navigate a wide range of emotional experiences—from anxiety and depression to life transitions, trauma recovery, and personal growth. I specialize in addressing diverse mental health concerns, including mood disorders, relationship dynamics, social anxiety, and personal development. My therapeutic style centers on creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful change. My practice is grounded in understanding each person's unique journey. Whether you're struggling with workplace stress, relationship challenges, life purpose questions, or healing from past experiences, I'm committed to walking alongside you with empathy, respect, and professional expertise. I welcome individuals from all backgrounds and life stages, offering a flexible, personalized approach that honors your individual needs and strengths. Together, we can work towards building greater self-understanding, emotional wellness, and personal empowerment.

I am licensed in Florida with 15 + years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Mental Health Counselor in Florida, holding a Master’s degree in Psychology/Counseling from Troy State University. I approach my practice with a person-centered philosophy, working with individuals to foster personal growth and healing. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Therapy and Attachment Therapy. I aim to address a variety of concerns, including anxiety, depression, PTSD, attachment issues, mood dysregulation, ADHD/ADD, adjustment disorders, and parent-child relationship challenges.

Hello, and welcome. My name is Myhosi “Josie” Ashton, and I am a Licensed Mental Health Counselor with more than 30 years of experience working in trauma recovery, crisis intervention, domestic violence, grief, life transitions, and emotional healing. I have worked with individuals from many walks of life, including survivors of childhood trauma, domestic violence, sexual abuse, incarceration, immigration-related stress, anxiety, depression, and complex family dynamics. My approach to therapy is compassionate, culturally sensitive, trauma-informed, and grounded in helping people understand not only what happened to them, but how those experiences shaped the way they think, feel, love, trust, and survive. Throughout my career, I have worked within the criminal justice system, victim advocacy programs, community mental health settings, and correctional mental health services. I have also provided support to survivors navigating immigration-related trauma, relationship wounds, grief, identity struggles, and emotional burnout. I use a combination of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, mindfulness, emotional regulation techniques, narrative therapy, and strength-based counseling. However, I strongly believe therapy is not “one-size-fits-all.” Every person deserves to feel seen, heard, and respected in the healing process. As someone who deeply understands resilience, I strive to create a safe and nonjudgmental space where clients can process pain, rebuild self-worth, establish healthy boundaries, and reconnect with hope. Whether you are struggling with trauma, anxiety, relationship challenges, life stressors, or simply trying to understand yourself better, you do not have to walk through it alone. Healing is possible.

I'm a therapist with nearly two decades of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, trauma, grief, and mood disorders, bringing both clinical expertise and genuine compassion to our work together. My approach is grounded in understanding the whole person—your faith, your values, and your unique life circumstances. I specialize in helping clients explore self-love, communication patterns, life purpose, and the deeper emotions like guilt, shame, and forgiveness. I'm also experienced in supporting those working through panic attacks, posttraumatic stress, attachment challenges, and financial concerns. I believe therapy is a collaborative journey where you are the expert of your own story. My role is to create a safe, affirming space where you can heal, grow, and reconnect with your sense of purpose. Whether you're processing grief, rebuilding relationships, or finding your way forward, I'm here to walk alongside you with honesty, respect, and care. Taking the first step toward therapy takes courage, and I'm honored to support you on your path to healing.