Find a licensed online therapist in Glen Saint Mary, FL

I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.

ABOUT ME Hello my name is Nancy Wess and I have enjoyed being a Licensed Mental Health Counselor in the state of Florida for the past 14 years. I have counselled individuals struggling with issues relating to self-esteem, relationships, stress, depression, anxiety, trauma and addiction. I have dealt with a diverse population and I believe that the client- therapist relationship is most important, and it is based on trust, honesty and respect. In my practice I have used CBT, Cognitive Trauma Therapy, Solution Based Therapy and Mindfulness; I believe that each individual seeking therapy can benefit from an eclectic mix of therapy styles. Also, I have a Fine Arts degree and believe that drawing and painting are an excellent means of therapy, as well as a useful communication tool. SPECIALTIES • Stress and anxiety • Trauma and abuse • Addiction • Coping with change • Shame and Guilt Also experienced in: Relationship issues, Anger management, Self-esteem, Depression, Codependency, LGBT, Attachment Issues, Assertiveness Training, Psychoeducation Clinical approaches: Cognitive Behavior Therapy, Cognitive Trauma Therapy, Solutions Focused Therapy, Mindfulness, Client Focused, Cognitive Processing Therapy Years of experience: 14 Licensing: MH 12584 (Expires 03/31/2023)

I am licensed in South Carolina with 25+ years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, & executive, marriage counseling and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! My name is Mary Torok. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over fifteen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction. I have provided support and direction for clients remotely and in the clinical, classroom, residential, outpatient, and in-home settings. Overall, I am passionate about motivating, empowering, and helping people manage situations and overcome obstacles. My specialties include Cognitive Behavioral Therapy, Family Systems Therapy, Client and Person-Centered Therapy, Solution-Focused Therapy, Mindfulness and Relaxation, EMDR, Motivational Interviewing, Strengths-Based Therapy, and other modalities. I have had success working with various populations, including clients diagnosed with anxiety and depressive disorders, Autism Spectrum Disorder, Adjustment Disorder, Obsessive-Compulsive, and other personality disorders. I have assisted clients by providing critical resources to help with employment, education, and community referrals. Furthermore, I have helped clients improve self-esteem and overcome situations related to bullying, discrimination, and abuse. I also specialize in improving communication and applying conflict resolution skills to manage family and relationship issues. Overall, I believe that education is the key to change. Therefore, my priority is to provide a trusting therapeutic relationship for teaching client’s the skills they need to improve any situation and ultimately transform!

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Insurance accepted. I am a licensed clinical social worker in Florida with over 30 years of professional social work experience. I have experience in helping clients with stress, to overcome or reduce anxiety, to overcome or reduce depressive feelings, to enhance coping with grief and loss, to improve sleep patterns and quality, to increase levels of motivation, and to improve upon self-esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming situations and events that challenge you. My role is to listen, gain an understanding of you, provide feedback, and collaborate with you on your journey in enhancing your overall well-being. My therapeutic approaches include cognitive-behavioral therapy, motivational interviewing, solution focused therapy, and client-centered therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to assisting you.

My name is Dr. Robin Z. Miller First, thank you for taking the time to read a little about me. I completed my Doctorate in Clinical Psychology at California Southern University, a Master's degree from Webster University in Clinical Counseling, and a Bachelor's degree from Rollins College in Psychology. I am a licensed mental health counselor in private practice in Florida. I completed my internship providing psychological services for teens and young mothers in a pregnancy program, as well as working as a substance abuse counselor with adults. Upon completion of my Master's, I went straight into private practice. I am a former high school psychology teacher. I serve as a general psychology and basic counseling skills adjunct instructor at Eastern Florida State College. My area of focus in my practice is on anxiety and depression. I work mainly with people who are feeling stuck and have a negative outlook on life. My goal is to help people gain clarity in their situations and build the skills to find meaning and purpose in their lives. If you are experiencing difficulty in communicating with friends, family, partners, etc., I have many tricks up my sleeve:) I use an eclectic approach to therapy. With a mix of various CBT techniques to challenge many of those illogical thoughts that plague many people, with a mix of mindfulness activities when appropriate, I find that my clients do very well with these two modalities, when appropriate. Of course, there are many other approaches I use, but my main focus is to help where you need it. I treat each client as a very unique individual, so once we meet, I can get a better idea of what the client may need as far as treatment approaches. There is nothing more rewarding than guiding someone through their wellness journey!

I am licensed in Florida and New York State with 10 years of professional work experience in mental health. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also specialize with those in the penal system as a specialty since 2020. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a 32 year Air Force veteran. I served on active duty for 24 years retired and went back to work two weeks later at my same Air Force job as a GS-11 Civilian employee. I have experience treating trauma with military veterans and first responders. I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and self confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. Let’s get you on the road to living the life that you deserve! The power is within you.

I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona with over fourteen years of experience in helping individuals of all ages with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

First step towards therapy takes courage and I am here to listen and help. I am a Licensed Mental Health Counselor and a Certified Sexologist with over 20 years of experience. Prior to dedicating my career-life as a Mental Health Counselor, I dedicated over 30 years of teaching; being recognized in the state of Florida as a High Impact Florida Teacher to students in Seminole County. Simultaneously, I served as an Adjunct Professor to graduate level students and as a mentor to teachers and counselors from Saudi Arabia at the University of Central Florida (UCF). Foremost, as a clinical mental health counselor, I have worked with women, men, teens, parents and children, establishing a structured dynamic and intervention plan to enable healthy boundaries, effective communication, mindful focus and learning strategies toward wellness. I have trained individuals enduring issues of ADHD, Anger, Impulsivity, Anxiety, Depression, Sexual PTSD, Social Anxiety, Relationship Hardships, among other Emotional related challenges. I have volunteered with Seminole County Sheriffs and Homeland security in helping survivors of Human Trafficking, and I have worked with Youth and Teenagers at the Orange County and Osceola County Jails, at the Juvenile Detention Center, and the Juvenile Assessment Center. In my professional multifaceted experience, I implement targeted approach interventions to provide an optimal sense of wellness and direction. My clinical approach is eclectic and includes Mindfulness-Based Cognitive Behavioral Therapy (MBCBT), Psycho-Education, Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Reality Therapy, Psychodynamic Therapy, and Sex Therapy (addressing psychological barriers that affect women who are experiencing biological or trauma-related sexual concerns). I tailor clinical approaches to each individual's needs, drawing from the work of Philosophers Carl Rogers (addressing concepts of Self and the Fully Functioning Person) and Albert Bandura (addressing Self-Efficacy and personal growth). I provide the mentioned evidence-based therapeutic interventions through Tele-therapy. During the first session, I identify the root of your concerns, identify your goals, and establish the therapeutic modalities that best support your needs. It is all about you. I explore your goals. Building trust is a significant part of this process; hence, I am here to understand you and help in a non-judgmental and safe demeanor. In the end, I will establish therapeutic strategies and develop a plan that best supports you. Stay well! ~ Dr. Claire

Hi. My name is Arlene Brett Gordon, Ph.D., and I am licensed in Florida with 25 years of professional work experience as a couple and family therapist. After a career as an early childhood schoolteacher, I became the director of Nova Southeastern University's Brief Therapy Clinic for 16 years and the university’s Medical Family Therapy Clinic as well. I retired from teaching therapy to work directly with individual, couples, and families using the strength-based, solution-focused approach to engage clients as collaborators in exploring positive changes possible in their problem saturated stories. I have expertise in helping clients with relationship issues, family conflicts, parenting issues, motivation, self-esteem, and confidence. I also work with coping facing major life changes. I help my clients work in an open and safe environment where they can explore their strengths and abilities, often ones they have not previously recognized. Deciding to sign up for therapy is one of the first steps towards positive change. Congratulations on engaging us to join you on this journey.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's most challenging emotional landscapes. My practice in Georgia centers on helping clients work through depression, anxiety, stress, grief, and significant life transitions. I offer a compassionate, understanding approach that respects each person's unique journey and personal beliefs. My therapeutic style is adaptable, providing support that can be faith-aligned or secular, depending on each client's comfort and preferences. I'm committed to creating a safe, non-judgmental space where individuals can explore their emotions, develop resilient coping strategies, and cultivate meaningful personal growth. Drawing from extensive clinical experience, I help clients build emotional strength, process complex feelings, and develop practical tools for managing anger, stress, and life changes. My goal is to empower you to discover your inner resources and create positive, sustainable transformation in your life.