Find a licensed online therapist in Glen Saint Mary, FL

Overview of Approach My therapeutic approach focuses on exploring and addressing the root causes of psychological conflicts and patterns. Rather than focusing solely on symptoms, I work with my clients to develop lasting solutions that foster more permanent change. Style Professional, Humorous, Open-minded, Inquisitive More About MS (Master of Science), Nova Southeastern University, 1996 (Cum Laude) License type: LPC (Licensed Professional Counselor) (Colorado) LMHC (Licensed Mental Health Counselor) (Florida) Modalities: Psychodynamic, Jungian, and Psychoanalytic. Member Mayo Clinic, Research Ethics Board

Hi, and welcome to BetterHelp. My name is Lowell, and I am glad you found me. I am a Licensed Clinical Social Worker here in Florida, and I have over 20 years of experience in working in Community Behavioral Health settings, Correctional settings, Sexual Perpetrator settings, Geriatric settings, and in Private Practice. Insofar as my strengths are concerned, it is difficult to categorize, since I prefer to utilize a combination of various therapies in what I term, "Common Sense Therapy". if you are looking for someone who is down-to-earth, yet professional; open-minded, yet principled; compassionate/empathic, yet, direct; and someone with many life experiences, yet with a deep spiritual belief, then I just may be the therapist you are looking for. My education consists of a Bachelors Degree in Education from Illinois State University, and a Masters Degree in Social Work from the University of Illinois, Champaign/Urbana. My primary therapeutic interests lie in the areas of Couple Counseling, Relationship Conflicts, Transitions in Life, Sexual Abuse/Trauma, Gender Dysphoria, Anger Management, and Dissociation. It is a privilege to serve you in the hopes of assisting you in more fully enjoying the rest of your life on this planet. Feel free to contact me at your convenience, and I will always attempt to get back to you as soon as I can. Thank you for choosing BetterHelp.

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like depression, anxiety, trauma, and life transitions. I specialize in addressing issues such as social anxiety, relationship difficulties, self-esteem, and personal growth. My therapeutic approach is compassionate and collaborative, designed to help you develop deeper self-understanding and build resilience. I'm particularly passionate about supporting individuals through experiences of isolation, shame, and personal transformation. Whether you're struggling with panic attacks, relationship challenges, or seeking to reconnect with your sense of purpose, I'm committed to walking alongside you with empathy and professional expertise. I believe each person's journey is unique, and I tailor my approach to meet your specific needs and goals. Together, we can explore your strengths, develop healthy coping strategies, and create meaningful pathways toward healing and personal empowerment.

Hello! I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) working in Florida with 14 years of experience working full-time in the mental health field and in addiction treatment. I strive to create a counseling relationship that is safe and accepting. I have been told I am genuine, encouraging, and direct at times. I have a passion for helping others with a wide range of concerns, including low self-esteem, stress, anxiety, communication problems, relationship issues, depression, trauma, and abuse, as well as coping with life changes. With vast knowledge and experience in working with drug, alcohol, and process/cross addictions, family conflicts, guilt and shame, as well as co-dependency and the integration of the twelve-step approach, I hope to assist you in overcoming your struggles. In addition, I also assisted others who have barriers with anger management, control issues, domestic violence, commitment struggles, and aim to help reverse a cycle of thoughts and behaviors that are destructive to self and within relationships through challenging irrational beliefs. My therapy style is warm and empathic, combining experience and a sense of humor with a down-to-earth, realistic approach to the therapeutic process. I believe in treating everyone with respect and compassion. I utilize different therapeutic techniques, and I will tailor our sessions to meet your unique and specific needs, including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Mindfulness Therapy, Solution Focused Therapy, Client Centered Therapy, as well as Acceptance and Commitment Therapy. It takes strength and courage to seek assistance and ask for help. I am here to support and empower you on your journey of making positive changes to achieve a more fulfilling and happier life! How can I help you? **Please note: I provide individual therapy only and do not offer couples, marriage, or family therapy through BetterHelp.**

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

Hello and Welcome! It is great to see that you have decided to take this step into further self-discovery, self-growth, and reflection. Therapy is a process, but doesn't necessarily require you to know exactly what type of support you might need. Actually, many people enter therapy to discover they have other things they also want to address. Sometimes, it's about the rewarding process to self-discovery that can be the motivation. Regardless of how you got here, my goal is to provide you with unconditional support. My approach is about honest dialogue. Too often there is a belief that saying 'certain things' in therapy is not acceptable. The reality is that it is the best place to have such discussions about feelings, thoughts, and approaches to challenges. It is also equally important to celebrate what may even feel like small victories. As we reach adulthood, we can tend to think that celebration is less important when it is super important. I hold a PhD in Public Affairs (Social Work Focus). This credential has provided me the opportunity to continue teaching college and doing research in critical areas of mental health. I have two Masters' degrees, in Social Work and Child Development and Education. I went back to pursue my second Master's in Early Childhood because one of my specialties is parenting and providing counseling support to very young children, supporting families affected by trauma or stress due to issues with their young child, and trauma response. I am passionate about helping parents with their own anxiety and depression (or other challenges), providing support to families affected by medical stress (a child with a chronic illness or in the NICU or a parent with medical concerns), assisting with support for intervention of developmental or behavioral concerns, fertility, and/or any concerns related to your family dynamics. My experience has also been in providing different therapy interventions to young children (0-5 years) with their family. I have assisted many families in identifying and addressing family challenges that could contribute to their young child's emotional or behavioral concern. Through this platform, our focus would be on your concerns or challenges in parenting and/or mental health or other areas, and we would work together for an end goal. I am also passionate about providing individual therapy to support anxiety, problem-focused depression, burnout, and effects of trauma. These challenges can present differently for different people and no feelings are 'wrong.' Our world is filled with a variety of unique cumulative stressors and this can make it sometimes difficult to identify the cause. Things such as, burnout, from the daily challenges can create more complex feelings of loss, confusion, and depression because they are often minimized by our own beliefs. I want to conclude by sharing that not everyone requires walking through their past to understand their current circumstances. There are lots of approaches to therapy as it is just a form of support. The duration of therapy also depends on many factors, but I believe that you and I should always form goals we can track progress. I'm happy you decided to stop by and that you are considering the process of therapy. I look forward to working with you!

BOUT ME I have been providing therapy for 5 years. I've worked with the general population from 10 years old to older adults. The treatment modality depends on the issues at hand and I'm flexible based on the situation accordingly. SPECIALTIES I am experienced in: Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , ADHD, Antisocial Personality , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Commitment Issues , Control Issues , Domestic Violence , Family of Origin Issues , Family Problems ,First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity, Midlife Crisis , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Self-Harm , Sexuality , Women's Issues Clinical approaches: 
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy Years of Experience: 4 SERVICES OFFERED * * MESSAGING * LIVE CHAT * PHONE * VIDEO

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating life's most challenging transitions. My professional background centers on helping clients manage stress, anxiety, grief, and self-esteem challenges with compassionate, culturally responsive care. My approach is deeply rooted in understanding the unique experiences of each person. I have extensive experience working with older adults and providing faith-informed counseling for those seeking spiritual guidance alongside therapeutic support. My clinical focus includes hospice and end-of-life counseling, where I offer gentle, supportive guidance during profound emotional journeys. I strive to create a warm, nonjudgemental, affirming space where clients can explore their emotions, build resilience, and discover inner strength through life's most difficult moments. I am committed to walking alongside my clients with empathy, respect, and genuine care, honoring their individual paths of healing and growth.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, trauma, and life transitions. I offer compassionate, evidence-based support for those struggling with trauma, PTSD, anxiety, depression, self-esteem, and personal growth. My therapeutic practice is particularly attuned to helping older adults, veterans, first responders and young professionals work through difficult emotional experiences. Drawing from extensive clinical trauma training, I create a safe, non-judgmental space where clients can explore their deepest challenges. Whether you're dealing with panic or anxiety attacks, dysregulation, depression or anxiety I'm dedicated to walking alongside you with empathy and professional expertise. My goal is to help you develop resilient coping strategies, heal your past trauma so that we can rebuild self-confidence, and create meaningful pathways toward emotional wellness and personal transformation. By bridging the past and present we can work together for your empowered future.

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story, and you have many strengths that will help with overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in your journey.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with over 40 years of professional experience. I agree with the philosophy that crisis is a combination of danger and opportunity. Human beings are very delicate emotionally and can suffer tremendously. My clinical experiences over the years have been very broad from child service agencies to residential treatment to outpatient psychiatry. Currently I work with individuals and families who struggle with with anxiety, depression, and relationship problems. I welcome longer term, deeper therapy work as well as problem-focused counseling with cognitive-behavioral interventions. Psychotherapy is essentially the process of understanding and embracing the givens of our biology and personality and why we behave and feel the way we do. No more and no less. Responding proactively to problems in one's health, career, and close relationships can create significant opportunities for positive changes and personal growth. Being married for 42 years (still), raising two kids and contributing to the domestic tranquility with extended family and close friends has been my most challenging and rewarding experience. The quality of my relationships and the quality of my persistent inner dialogue along with my physical health determine the QUALITY of my life.

I am a mental health and addictions counselor, licensed in Florida as a Licensed Mental Health Counselor (LMHC) and Certified Addiction Professional (CAP) with over 12 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including addictions, eating disorders, depression, anxiety, family conflicts, anger management, motivation, self-esteem, relationship issues, ADHD and more. My therapy style is warm, caring and interactive. My Christian worldview forms the lens through which I view clients. I believe that every person has dignity since they were made in the image of God. I also believe that everyone has depravity due to sin. I believe in treating everyone with respect, sensitivity, and compassion, and will never shame you for anything you share with me. It takes a lot of courage to share the painful and shameful parts of yourself, and I will always hold your heart gently during those times of sharing. I want to know the whole you and will tailor our dialog and treatment plan to meet your unique and specific needs. My approach combines cognitive-behavioral therapy, motivational interviewing, and emotion focused therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!