Find a licensed online therapist in Glen Saint Mary, FL

Hi my name is Lynda Nora Durand and I go by Nora. I am a Licensed Mental Health Counselor with over 8 years of experience in the state of Florida and New York. I am a Florida native who moved to New York a few years ago. I have a Master in Mental Health Counseling and a certificate in Child and Adolescent Studies. I have worked in child welfare as an advocate and counselor to youth in foster care from there I became a crisis counselor for Hurricane Sandy Victims, to then run a crisis respite center for individuals with what we call “severe mental illness” where we provided a peer environment in which individual’s experiencing psychosis but did not rise to the level of hospitalization could have a place to stay away from their triggering environment, and currently I work with victims of crimes. I shared so much detail as to my prior work experience because it speaks to the way I work with individuals. I believe in meeting every person where they are at and providing a compassionate non-judgmental space to process and explore their individual reality. My approach is a combination of Intentional Peer Support, Motivational Interviewing, Cognitive-Behavioral Therapy, and Need Adaptive Treatment model. I do my best to be creative with the therapy I provide and tailor it to the individual that I am working with. I am so happy that you have taken this step to work on your emotional and mental health and look forward to the opportunity to be a support alongside you in this journey.

As a licensed therapist in Florida,Georgia, Colorado and Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, anxiety, trauma, and life transitions, with a particular focus on men's mental health and spiritual well-being. My therapeutic practice is grounded in compassionate, evidence-based strategies that honor each individual's unique journey. I work collaboratively with clients to explore underlying patterns, build healthy coping mechanisms, and reconnect with personal strengths. Whether you're struggling with social anxiety, processing past experiences, or seeking greater life purpose, I'm committed to creating a supportive, non-judgmental space for healing and transformation. Drawing from a Christian-informed perspective, I aim to integrate spiritual insights with professional clinical approaches. My goal is to help you develop deeper self-love, improve communication skills, and move through challenging life phases with greater confidence and clarity.

BOUT ME I have been providing therapy for 5 years. I've worked with the general population from 10 years old to older adults. The treatment modality depends on the issues at hand and I'm flexible based on the situation accordingly. SPECIALTIES I am experienced in: Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , ADHD, Antisocial Personality , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Commitment Issues , Control Issues , Domestic Violence , Family of Origin Issues , Family Problems ,First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity, Midlife Crisis , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Self-Harm , Sexuality , Women's Issues Clinical approaches: 
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy Years of Experience: 4 SERVICES OFFERED * * MESSAGING * LIVE CHAT * PHONE * VIDEO

I am licensed in Florida with 25 years of professional work experience to include working with stress and anxiety, relationship issues, family of origin issues, grief, life changes, trauma and abuse and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, ADHD, OCD, relationship issues, sexual identity, trauma and abuse, spiritual issues & coping with grief and loss. I work with individuals and couples, children and adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping young adults and individuals experiencing anxiety, trauma, addiction, and interpersonal struggles. With a deep commitment to culturally responsive care, I create a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. My approach integrates evidence-based practices to address diverse concerns, including social anxiety, mood disorders, communication challenges, and issues related to self-esteem and identity. I am particularly passionate about supporting individuals through transitions, healing from past experiences, and cultivating self-compassion. Fluent in both English and Spanish, I strive to provide inclusive, personalized therapeutic support that honors each client's unique journey and cultural background. My goal is to empower clients to build resilience, discover their inner strengths, and create positive, sustainable change in their lives.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am passionate about what I do and I am here to support & empower you in that journey. I generally check messages here a few times per day Mon-Sat and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. Welcome again to BetterhHelp.

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, depression and relationship issues. I believe that you are your own expert and that you have many strengths and resources that will assist you in overcoming things that challenge you. Our partnership will focus on identifying your strengths and resources and using them to reduce your difficulties and address your issues. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 25+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

A counselor with 20 years of experience working with children, adolescents, adults, and seniors to manage trauma, anxiety, and depression. I offer a variety of coping skills and strategies to mitigate anxiety and depression. I work to help others develop thoughts that empower and provide motivation to navigate difficult situations. I offer a variety of anger management strategies.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With over a decade of clinical experience, I work with clients navigating depression, anxiety, stress, relationship difficulties, and trauma. My approach is grounded in compassion and a deep commitment to helping you reconnect with your sense of self-worth and purpose. I specialize in addressing self-esteem concerns, communication struggles, isolation, social anxiety, guilt and shame, and the lasting effects of trauma and abuse. I also support clients working through life transitions like divorce, attachment challenges, caregiver stress, and mood-related concerns. My work includes helping you develop forgiveness, establish healthy boundaries, and build meaningful connections with others and yourself. As a Black therapist who integrates faith-centered perspectives into my practice, I honor the unique experiences and values you bring to our work together. I believe therapy is a collaborative journey where you are the expert of your own story, and I'm here to walk alongside you with genuine care and understanding. I'm proud of you for taking this courageous step toward healing and growth.

I'm a therapist dedicated to supporting individuals through life's most challenging transitions and emotions. I work with clients navigating stress, anxiety, trauma, grief, and major life changes. My approach is grounded in compassion and a deep commitment to helping you find your way forward. I specialize in supporting clients with family conflicts, communication struggles, isolation, and feelings of loneliness. I also work with clients exploring self-love, forgiveness, and life purpose—as well as those facing specific life circumstances like divorce, pregnancy, postpartum challenges, caregiver stress, workplace concerns, and financial pressures. I bring cultural awareness and intentionality to my work, honoring the unique identities and experiences my clients bring to therapy. I believe in creating a space where you feel seen, respected, and supported as you heal and grow. My therapeutic approach is person-centered and trauma-informed, drawing on evidence-based practices to help you build resilience and move toward meaningful change at your own pace. I'm here to walk alongside you with genuine care and commitment, helping you navigate whatever brought you to therapy. Taking the first step toward healing takes courage, and I'm honored to support you on your journey.