Find a licensed online therapist in Glen Saint Mary, FL

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

I am a licensed therapist in Florida dedicated to supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, workplace stress, life transitions, and interpersonal communication. My therapeutic practice is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop self-love, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with mood disorders, relationship difficulties, or seeking personal transformation, I provide a supportive environment for meaningful healing and growth. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, building resilience, and creating positive life changes. My goal is to help you understand yourself more deeply, develop healthier coping mechanisms, and move towards a more fulfilling life.

As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals through complex life challenges. I am currently completing a certificate with long term trauma from childhood My practice centers on addressing depression, addiction, relationship dynamics, trauma recovery, and intimacy-related concerns. I have extensive experience working with diverse populations, including military veterans, first responders, and individuals navigating multicultural experiences. My therapeutic approach is compassionate and adaptive, honoring each client's unique journey. I provide affirming support for individuals exploring gender identity, polyamorous relationships, and those managing significant life transitions. Whether you're dealing with grief, relationship challenges, or personal growth, I'm committed to creating a supportive and understanding therapeutic environment. I bring a depth of professional expertise and a genuine commitment to helping clients develop resilience, self-understanding, and meaningful strategies for healing. My goal is to walk alongside you, offering professional guidance tailored to your specific needs and experiences. A long-term trauma expert.

My name Beatriz Castillo, I am a Licensed Mental Health Counselor in the stated of Florida. I am certified in trauma & grief therapy. I utilizes brief, solution focused, and cognitive behavioral therapy primarily. However, I also understand that not all people fit into one specific mold. I am passionate about helping individuals acquire the necessary tools to achieve their desired goals and outcomes. I have 20 plus years of behavioral health experience in various settings.

I am a Licensed Clinical Social Worker with 20 years of experience working with clients with grief and loss, perinatal and maternal issues such as grief and loss and fertility issues, caregiver and caregiver burnout support, support for parents or caregivers with children with autism and clients who have been diagnosed with complex medical issues. I believe that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming your challenges. My approach is solution focused, client centered, and draws heavily from Cognitive Behavioral Theory. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I am looking forward to working together to identify your goals and work to achieve them!

As a licensed therapist in Florida with four decades of experience, I specialize in supporting LGBTQ+ individuals, older adults, and those navigating complex life challenges. My practice centers on addressing stress, anxiety, addiction, relationship dynamics, and trauma with a compassionate, affirming approach. I have deep expertise in working with diverse populations, including military veterans, individuals exploring gender identity, and those experiencing discrimination or relationship complexities. My therapeutic approach honors each person's unique journey, focusing on communication, life purpose, healing from shame, and personal growth. My commitment is to create a supportive, inclusive environment where clients can explore their experiences, develop resilience, and move towards meaningful personal transformation. I approach therapy with genuine empathy, respect, and a dedication to understanding each individual's distinct path and potential.

I am a Licensed Professional Counselor and a Licensed Mental Health Counselor with over 20 years of experience working with children, adolescents, young adults and their families. I spent 2 years of my career working at a Children's Advocacy Center, 7 years working in an Adolescent treatment facility, 6 years in private practice, and 2 years in a family counseling center. I have helped others with a wide range of challenges such as anxiety and depression, self-injurious behaviors, low self-esteem, co-dependency concerns, sexual trauma, as well as relationship concerns amongst couples and amongst family members. I have a Specialist in Education degree from Georgia State University and I am Licensed to practice in both Georgia and Florida. When working with clients I use a blend of cognitive-behavioral approaches as well as reality therapy and humanistic approaches. You will find that I enjoy the creative processes as well and may encourage clients to engage in art therapy techniques in order to stimulate a different way of thinking about life's challenges. My goal for clients is for them to feel safe and to feel heard when they meet with me. Clients are the experts on their life obstacles and I view myself as merely a witness to the client's strength and resourcefulness as they overcome these obstacles. It is my sincerest desire to simply be a guide on the route to wholeness.

I am licensed in Florida with 25 years of professional work experience to include working with stress and anxiety, relationship issues, family of origin issues, grief, life changes, trauma and abuse and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 21 years of professional work experience. I have experience in helping clients with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a 32 year Air Force veteran. I served on active duty for 24 years retired and went back to work two weeks later at my same Air Force job as a GS-11 Civilian employee. I have experience treating trauma with military veterans and first responders. I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and self confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. Let’s get you on the road to living the life that you deserve! The power is within you.

I am licensed in Maine, Massachusetts, New Hampshire ,Vermont, Connecticut, Idaho, Florida and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, I bring over two decades of compassionate mental health experience to my practice. My professional journey has been dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in clinical hypnotherapy, depression, anxiety, trauma recovery, grief counseling, and self-esteem development. I approach therapy as a collaborative partnership, creating a safe and supportive environment where clients can explore their challenges, develop meaningful insights, and cultivate personal growth. My therapeutic style is rooted in empathy, respect, and a deep commitment to understanding each individual's unique experiences and strengths. Through evidence-based practices and a person-centered approach, I work alongside clients to help them build resilience, develop effective coping strategies, and move toward healing. I believe that every person has the inner resources to transform their life, and my role is to provide guidance, support, and professional insight throughout their journey.