I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!

11/28/25 It is winter in the mountains. I have turned off video scheduling availability. If you want video please just let me know. I am into frequent power outage season and video is not always a possibility. I am a licensed clinical social worker and certified trauma professional. I graduated from the University of Central Florida with a BSW in social work, a certificate in Addictions, and an Master's in clinical social work. I have worked with clients experiencing anxiety, panic attacks, agoraphobia, borderline personality disorder and depression; clients with a history of physical and psychological abuse, self harm, sexual abuse, and other traumas. I utilize a combination of traditional talk therapy, education on how trauma affects our brains, and implementation of practical tools and action steps to achieve the changes you want to make in your life. I believe talk therapy is helpful but that it takes action to reprogram your brain's reactions to triggers. Most clients I have worked with who are experiencing any form of anxiety believe they are crazy. I assure you it is not crazy. Your brain is meant to function in the way it does to protect you. I also wholeheartedly believe physical and mental health are intertwined. I will ask you to experiment with new techniques and reactions to triggers and difficult relationships. I provide the knowledge of tools and techniques but you are the expert on you. Generally, I start with getting to know you and what you want to work on. We move into education on your specific diagnoses and on brain function and how we can reprogram. We begin taking small steps using tools I will teach you. All I need is for you to be willing to experiment with new techniques and reactions to difficult situations and people, and to let me know if the specific technique does not work for you so we can try another. Those steps have been as small as having clients who experience agoraphobia sit in a different room for 5 minutes, simple but not easy. I will also focus on your physical health and activity level. There is much research that shows some type of physical activity is helpful. I myself have experienced this. I am a hiker, a former activity leader for the Florida Trail, and wilderness first aid certified. I hike, when I am inactive I definitely experience mood changes. If hiking is not your thing that is okay. We will find something that works for you. 10/01/25 If you have requested to work with me.. I am not refusing you. For whatever reason I receive the message and then clients are removed before I have 10 minutes to respond. Most recent disappeared in 6 minutes while I was reading the client info.

As a licensed therapist in Florida, I bring over two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and personal growth. I specialize in working with women and young adults, offering a supportive approach that addresses self-love, communication barriers, life purpose exploration, and healing from guilt and shame. My therapeutic style emphasizes understanding individual experiences, fostering personal empowerment, and guiding clients toward meaningful emotional transformation. My commitment is to create a warm, non-judgmental space where clients can explore their inner world, develop healthier relationship patterns, and cultivate greater self-understanding. I believe in each person's inherent capacity for growth and resilience, and I'm dedicated to walking alongside you as you discover your path to emotional wellness.

I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with mental health and substance abuse issues such as: stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Mental Health Counselor in the state of Florida. I value family units and children and adolescents being provided an environment in which they are able to thrive as individuals. Historically, I've worked with adolescents who were in the foster care system needing psychoeducational independent living skills to better be equipt as an adult to contribute to society and able to navigate through the world. Also, providing individuals tools to navigate through life crisis is very important to assist in being functional and having coping mechanism help go through the crisis. I believe in empowering the individual with skills/coping mechanisms to aid them in crisis and helping them to be able to function day to day. I want to provide a safe place where individuals can gain insight and grow.

I am a licensed therapist in both Florida and New York (LCSW). I bring over eighteen (18) years of dedicated experience in supporting individuals through complex life challenges. The last four (4) of those years were with Betterhelp. My professional approach is based on a Strengths Perspective. It centers on helping clients achieve emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and especially, addiction recovery. I am a Master's Level Certified Addiction Professional (MCAP) in Florida and a Certified Addiction & Substance Abuse Counselor (CASAC) in New York. I focus on empowering individuals to develop deeper self-understandings of themselves, to improve their communication skills, and to overcome the personal barriers in their way. My practice is particularly attuned to supporting older adults and individuals experiencing workplace challenges, isolation in general, and stressful life transitions. My therapeutic style emphasizes a compassionate, goal-oriented path through collaborative work and guided discovery. The aim is to explore personal growth, to heal from past experiences, and to develop meaningful strategies that help generate more fulfilling lives. Whether you're struggling with emotional pain, seeking purpose, or working through interpersonal challenges, we'll put our heads together and work to resolve those issues. I provide supportive, non-judgmental care in relationships that are neither normal-abnormal, ordinate-subordinate, nor superior-inferior.

I am licensed in Florida with 29 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have a passionate commitment to provide each client with the approach and strategies that will best ensure they acquire their desired goals, prioritizing expeditious relief from unwanted symptoms. A major reason psychological pain is prolonged is because its causes remain elusive to the sufferer. Relief occurs as we discover and address their causes. Often, this only occurs in a special relationship where we feel comfortable discussing sensitive, confusing and painful issues. If efforts toward relief fail without this special relationship, as they typically do, each disappointment expands a threatening belief that we are beyond help. I lived with this threatening belief into midlife, until finding my special relationship with an extraordinary therapist. This experience played a critical role in my becoming a therapist to discover my vocational passion. In my years as a therapist, I have been honored to partner with a wide diversity of clients, facilitate their progress and witness so many of their life-affirming changes. I listen with compassion and a professional curiosity to sympathetically understand from the client's perspective. I place the highest importance on maintaining privacy and being free of moral judgment. I nourish hope, facilitate the client's discovering their unique path out of pain and into greater wholeness, for control over symptoms and toward the life they most authentically want. While having a psychodynamic orientation, I utilize many cognitive-behavioral strategies within a person-centered framework that prioritizes the client-therapist relationship. I have specific knowledge, experience and developed skills working with men, adolescents males, recent mothers, mother's with adolescent boys, gender specific issues, mature/older men and women, gay and lesbian issues, and with transgendered clients. While successful in treating a wide range of mental health problems in adults and adolescents, I have specialized training and experience treating individuals with trauma, depression, mood, personality, substance-abuse, co-occurring disorders and with men's issues.

Born in New York and raised in Philadelphia, I have lived in South Florida for the past 25 years, and I've been an LCSW for 20 of them. I am comfortable talking to a wide variety of people and I enjoy discussing the stressors involved in work, in relationships, in parenting. I feel that everyone can benefit from having productive discussions about challenging issues. PLEASE NOTE - I CAN ONLY PROVIDE THERAPY TO RESIDENTS OF FLORIDA. I have been doing teletherapy for the past 3 years, and I do not maintain an office for in-person therapy. I believe the teletherapy has opened to door for so many people who would not otherwise involve themselves in a weekly or bi-weekly trek to an office. I am comfortable with what I am able to offer through teletherapy, and while I understand that there are sometimes limitations, for the most part I find clients feeling rewarded by the experience. It's a brave new world. I am happy to engage with people who are dealing with anger issues, relationship problems, adjustment issues, loss and bereavement, anxiety as well as mood dysregulation. I employ cognitive behavioral interventions when I see the opportunity, and find that these techniques can be particularly helpful with anxiety problems. Please note that I do NOT conduct sessions while clients are driving.

As a licensed therapist with three decades of experience in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, trauma, grief, and mood-related challenges. I have extensive expertise working with diverse populations, including older adults, veterans, and individuals experiencing life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on helping clients improve communication skills, explore life purpose, and heal from past experiences. Whether you're struggling with attachment issues, codependency, or seeking support through significant life changes, I provide a supportive and understanding environment. I am committed to walking alongside my clients, offering professional guidance rooted in empathy and evidence-based practices. My goal is to empower you to discover your inner strength, build resilience, and create meaningful, positive change in your life.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing life transitions. I bring deep expertise in addressing depression, anxiety, relationship challenges, and self-esteem concerns. My therapeutic approach is rooted in understanding each person's unique journey. I'm particularly passionate about helping clients explore self-love, communication dynamics, social connections, and personal purpose. Whether you're struggling with isolation, workplace stress, or identity-related challenges, I offer a supportive, non-judgmental environment for growth and healing. Drawing from evidence-based practices, I work collaboratively to help you develop meaningful strategies for emotional well-being. My commitment is to honor your individual experience and support you in creating the life you envision.

I'm a Licensed Clinical Social Worker who believes in forming a strong therapeutic bond with my patients. I genuinely want to help you heal, and believe that we can work together to accomplish your goals. I specialize in trauma therapy and have a special interest in working with women who have been traumatized by emotional, physical or verbal abuse. I take a holistic approach to therapy, as I believe the mind and body are connected and it is essential to heal and care for both collaboratively. I truly believe that while healing takes time, we can work to set specific goals that will enable you to feel more whole and confident in moving forward with your life. For the past fifteen years, I have passionately devoted myself to helping my patients achieve their goals- whether they are big or small- no matter what turns life takes, I am here to help.

As a licensed therapist in Florida, I specialize in supporting individuals through life's complex emotional landscapes. My professional approach centers on helping clients navigate challenging experiences, including depression, anxiety, grief, and significant life transitions. I have extensive experience working with diverse populations, from children to young adults to older individuals facing midlife challenges. My therapeutic practice focuses on addressing communication difficulties, feelings of isolation, and struggles with purpose and identity. I am particularly passionate about supporting women through various life stages, including pregnancy, postpartum experiences, and workplace dynamics. My work also encompasses helping individuals heal from trauma, manage relationship challenges, and develop healthy coping strategies. I believe in creating a compassionate, collaborative space where clients can explore their emotions, develop resilience, and cultivate meaningful personal growth. My goal is to empower individuals to understand themselves more deeply and build stronger, more fulfilling connections in their personal and professional lives.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to stress, anxiety, depression, and relationship dynamics. I'm deeply committed to creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop healthier coping strategies. My expertise spans a wide range of concerns, including addiction recovery, self-esteem building, and addressing issues specific to men's mental health. My therapeutic style is collaborative and empathetic, focusing on understanding each client's unique journey. I work closely with individuals to identify strengths, challenge limiting beliefs, and cultivate meaningful personal transformation. Whether you're struggling with isolation, relationship challenges, or seeking to develop greater self-understanding, I'm here to support you through your healing process.