Traveling the seas of life is not always easy even under the best circumstances. When you are currently dealing with mental health struggles such as anxiety and depression, it can make things that much harder. You may have a hard time finding direction in life and it can be tough to find the confidence that you need to keep going. Struggles like this can really make you feel like you're lost at sea, completely isolated and without an apparent route back home.

Lauderdale-by-the-Sea-area counselors are going to be able to act as your navigators when times get too tough. If your depression has you feeling completely lost, then they can be there to help guide you back to where you need to be. These counselors know how to listen to your problems and they can also give out important advice to help you make progress. You can find yourself again and start to move towards your life goals once more. Just reach out to these online counselors today so that you can start sailing in the right direction.

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Dr. Robert Nolan

Offering therapy in FL
License: Ph. D., LMHC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
30 years of experience

I am a licensed mental health counselor in Florida, with over 25 years of experience working as a counselor, college professor, and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, lifestyle changes, personality disorders, Bipolar disorder and ADHD. I also helped many people who have experienced physical and emotional trauma, as well as substance abuse issues. My counseling style is considerate and personable. I believe in treating all people with compassion, respect, and sensitivity, and I believe that you know yourself best. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our relationship and treatment plan to meet your unique and specific needs. Many of us feel a lack of stability emotionally from time to time. To seek a more complete and happier life and to take the first steps towards a change needs to be encouraged and supported . If you are ready to make a change, I am here to support and empower you. I am sure this is something that we can do together and I look forward to working with you!

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Liza Trainello

Offering therapy in FL
License: LSW, LCSW,Cognitive Behavioral Therapist
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
7 years of experience

My ideal client is focused on growth, developing awareness and is motivated. Therapy is not a one-sided conversation. Therapy is a mutual collaboration between the client and therapist. I treat all clients with respect, sensitivity and compassion. I believe that healing occurs through the therapeutic process and change often happens. I am Liza Trainello (she/her) a Licensed Clinical Social Worker and psychotherapist in Florida. I have seven years of experience which include hospital and outpatient settings. I have supported clients with a wide range of mental health concerns ranging from anxiety, addictions, stress, family and relationship conflicts, parenting problems, work related problems, grief, loss, trauma, and OCD disorders. As a therapist, I have expertise working with first responders and health care workers. My clinical approach uses Eclectic Psychotherapy. This means that I aim to discover and implement the most effective treatment using different methods like CBT, DBT, Humanistic, Psychodynamic, Client-Centered Therapy and more. Sessions will be tailored to your specific needs. I recognize that embarking on therapy is a courageous decision. I will support and empower you in this process. I look forward to working with you! Liza earned Post Graduate Certificates in Cognitive Behavioral Therapy and Dialectal Behavior Skills Strategies. She earned a Master in Science in Clinical Social Work from Florida Atlantic University. Liza completed her Bachelors in Social Work, minoring in Psychology from Barry University. Licenses & Certificates: Licensed Clinical Social Worker (Florida) Licensed Social Worker (New Jersey) Certificate School Social Worker PK-12 (New Jersey Department of Education) Certificate School Social Worker PK-12 (Florida Department of Education) Certificate in Cognitive Behavioral Therapy Certificate in Dialectical Behavioral Skills Strategies Certificate in Human Resource Management

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Tricia Walsh

Offering therapy in FL
Stress, AnxietyLGBTTrauma and abuseDepressionCompassion fatigue
10 years of experience

I am a licensed psychotherapist with extensive experience serving diverse populations struggling with depression, anxiety, trauma, abuse, and various medical conditions such as cancer and chronic illness. I believe the most important catalyst for change is the relationship between therapist and client. My goal is to partner with you to reach your desired goals in a therapeutic environment. We will take these steps together to foster positive change while creating individual strategies for self-empowerment. I have been trained in EMDR which is a theory based on the belief that our brains have a natural system for processing information and experiences so that we can keep what we need for wisdom, learning, and growth. EMDR uses eye movements and other right-left stimulation to activate your brain’s processing system so you can successfully process past experiences and let go of what is not useful to you. I believe our past effects our present and future- both in adaptive and maladaptive ways. I would be honored to be a part of your journey to emotional wellbeing, inner peace, and self-love

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Richard Mayora

Offering therapy in FL
License: LCSW, MCAP, CCTP
AddictionsLGBTTrauma and abuseAnger managementDepression
22 years of experience

Welcome to BetterHelp! My name is Richard Mayora and I am a licensed clinical social worker who has been working in many clinical settings for over 20 years. For almost 15 years, I have worked in acute psychiatric settings where I have treated patients for a multitude of presenting issues including suicidal ideation, depression, panic disorder, psychosis, substance use disorder and many others. I have worked in substance abuse treatment for many years as well as being an advocate for addiction community. My private practice experience includes treatment for clients with depression, anxiety and adjustment disorders, mostly due to life changes related to medical issues. I have also worked with geriatric patients and in the HIV community as a primary therapist. I work primarily in the Solution-Focused model as I find that clients are most likely to see results when they build on achieving small goals. My clinical work has largely focused in addiction and trauma, two areas where I have advanced certifications and I am in the process of working towards certification in EMDR for trauma treatment.

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John Reininger

Offering therapy in FL
License: LMHC
Stress, AnxietyTrauma and abuseGriefCompassion fatigue
35 years of experience

My approach to counseling has three elements. 1. Create a safe, non-judgmental environment to share. 2. Provide a unique opportunity for the client to look internally at their strengths. 3. Craft tools and coping skills to move forward towards a healthier future.

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Cortnie Baity

Offering therapy in FL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Florida and Georgia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, personal development, life transitions, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maya Andrews

Offering therapy in FL
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
10 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I utilize the following modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and Dialectical Behavioral Therapy, I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marlenny Johnson

Offering therapy in FL
Stress, AnxietyFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
10 years of experience

I am licensed in Tennessee, Alabama and Florida with a decade of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Faylencia Bush

Offering therapy in FL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Desmond Gilmore

Offering therapy in FL
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
13 years of experience

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Lauderdale-by-the-Sea

Finding the best therapist close by in Lauderdale-by-the-Sea can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lauderdale-by-the-Sea. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lauderdale-by-the-Sea, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lauderdale-by-the-Sea or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lauderdale-by-the-Sea area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lauderdale-by-the-Sea, elsewhere in Broward, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lauderdale-by-the-Sea area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lauderdale-by-the-Sea therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lauderdale-by-the-Sea due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lauderdale-by-the-Sea may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lauderdale-by-the-Sea, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lauderdale-by-the-Sea above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lauderdale-by-the-Sea helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lauderdale-by-the-Sea therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lauderdale-by-the-Sea therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lauderdale-by-the-Sea therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33308 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lauderdale-by-the-Sea counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lauderdale-by-the-Sea licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lauderdale-by-the-Sea, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lauderdale-by-the-Sea has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lauderdale-by-the-Sea.

Below are some of the zip codes served by BetterHelp therapists in Lauderdale-by-the-Sea:

33062, 33308

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