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Psychologist Maria Concepcion providing different types of therapy in Middleburg

Maria Concepcion

Clinician
License Type(s): FL LMHC MH13138
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
16 years offering treatment

Hi, I like clients to feel as if they are chatting with a friend when in session and feel as comfortable and relaxed as possible. Be assured that I will provide you with the support and guidance you need to achieve your desired mental health goals. I have been a therapist for 15 years and do so with compassion, dedication and directness with clients struggling with stress, anxiety, depression, and relationship issues at home, socially or at work. I also help those wishing to increase coping mechanisms when dealing with family/friends who abuse substances (co-dependency). By offering insightful, practical tools and informative interaction, using primarily Cognitive Behavioral Therapy, I will work with you every step of the way to bring about the changes you need to improve your thought processes and emotions. As I have stated, our work together will be direct and I will collaborate with you to facilitate a program personalized to your needs, helping you to make the necessary advancement you desire in your life. This will not only be talk- therapy sessions on a weekly basis, I will need your active participation through messaging and completing "assignments" to help us recognize your patterns of thoughts and feelings which then drive your behaviors, so that you can adjust and restructure them accordingly. I also have enjoyed professional experience providing spiritual guidance and reflection to foster personal growth and intimacy with the God of your understanding. Please, feel free to read the comments my past clients have voluntarily sent in about the results they have had working with me. I look forward to working together!

Psychologist Thomas Dukes providing different types of therapy in Middleburg

Thomas Dukes

Clinician
License Type(s): FL LMHC MH7325
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
28 years offering treatment

Having experienced the benefit of being born and raised in Brooklyn, NY I was gifted with exposure to a varied cultural base. My first work engagement in the mental health field occurred in 1996. The facility was a medicaid based dual diagnosis treatment center with the primary diagnoses psychiatric with a secondary substance use disorder. My interactions with the patients flowed naturally and, in my discussions with staff, the owner of the facility suggested that I should get my license in mental health counseling. I began graduate study in 1998 while working full time in varied facilities in order to gain maximum exposure to diverse mental health/substance abuse modalities. My work experience included the Palm Beach County psychiatric crisis stabilization unit, The Drug Abuse Foundation in Delray Beach and the Juvenile Intervention Facility in Broward County. Upon graduation in 2000 and license activation I spent time as a therapist at the Renaissance Institute in Boca Raton. Shortly after the events of 9/11/2001 I began the process of creating a private practice in psychotherapy. During the growth of my practice beyond seeing patients for individual therapy, I provided services for EAP programs, sober house residences and treatment facilities. In December 2010 I closed my practice and relocated with my dogs to western North Carolina. I spent ten years at Pavillon in Mill Spring, NC as a clinical supervisor until November 2020. I continue to reside in North Carolina and hold active licenses in Florida (LMHC) and North Carolina (LCAS). I am experienced with a varied patient demographic and am easy to connect with. While currently semi-retired I continue seeking to help provide guidance and direction for others.

Psychologist Nancy Wess providing different types of therapy in Middleburg

Nancy Wess

Clinician
License Type(s): FL LMHC MH12584
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseAnger management
14 years offering treatment

ABOUT ME Hello my name is Nancy Wess and I have enjoyed being a Licensed Mental Health Counselor in the state of Florida for the past 14 years. I have counselled individuals struggling with issues relating to self-esteem, relationships, stress, depression, anxiety, trauma and addiction. I have dealt with a diverse population and I believe that the client- therapist relationship is most important, and it is based on trust, honesty and respect. In my practice I have used CBT, Cognitive Trauma Therapy, Solution Based Therapy and Mindfulness; I believe that each individual seeking therapy can benefit from an eclectic mix of therapy styles. Also, I have a Fine Arts degree and believe that drawing and painting are an excellent means of therapy, as well as a useful communication tool. SPECIALTIES • Stress and anxiety • Trauma and abuse • Addiction • Coping with change • Shame and Guilt Also experienced in: Relationship issues, Anger management, Self-esteem, Depression, Codependency, LGBT, Attachment Issues, Assertiveness Training, Psychoeducation Clinical approaches: Cognitive Behavior Therapy, Cognitive Trauma Therapy, Solutions Focused Therapy, Mindfulness, Client Focused, Cognitive Processing Therapy Years of experience: 14 Licensing: MH 12584 (Expires 03/31/2023)

Psychologist Dr. Michaela Hammer providing different types of therapy in Middleburg

Dr. Michaela Hammer

Clinician
License Type(s): NM LCSW C-11638, FL LCSW SW15412
Mental Wellness Specialties: Relationship issuesGriefDepressionCoping with life changesADHD
35 years offering treatment

My specialty & love are helping individuals at transition points of their lives, with a focus from Adolescence to Mid-life and beyond. These are times of dealing with many changes in one's life. These changes may include family, friends, and your role in community. This is also a time when we are surrounded with "Transition Myths" i.e.; How we SHOULD be feeling, acting and thinking. Some of these are Memory Loss, Depression, Anxiety, Physical Fitness, Sexuality, and being Neurodivergent! My goals are to educate and separate myth from fact while helping YOU ease life's transitions so YOU can continue YOUR life with new hopes and dreams, respect and dignity. Each person is UNIQUE! Issues are NOT AGE SPECIFIC and can impact ANYONE at ANY age! With advanced education & experience, I offer Memory Loss & Cognitive functioning assessments. Not all memory loss is permanent. Let me help you down this journey. And I promise, while some professionals may hand you a diagnosis and walk away, I will provide you with all the research and resources I have to offer and will help you look for more answers. People should never have to go through life and hardships alone. One of my newer areas of focus, which was a great unmet need, has been providing counseling for those who have lost a "4-legged" family member. This is an area that I receive referrals not only from veterinarians but also family doctors and OB/GYNs, "I am referring Mrs. Smith as she recently lost her only child...her child was her 20 year old cat, Roxie..." I offer counseling for Pet Grief & Loss. Some individuals have family members with 4 legs vs 2. Those losses are devastating as well and rarely understood by the general public. I have been providing counseling to individuals, couples and families from many races, religions, socioeconomic and educational backgrounds for over 30 years. I work with preteens to those over 100 years young. I have provided therapy in my office, in individual homes, in schools and in retirement communities, nursing homes and hospitals. I have provided instructional in-services on cultural awareness and aging issues. I have set up memory clinics and performed routine depression and anxiety assessments. For me, helping people live better lives has always been what I am about. It is a gift I share every moment of every day. As an older, more "SEASONED" therapist, I have been where many of you are and survived. It has not been easy. I can tell you that with each action comes not one but many reactions and in many areas. My father was the highlight of not only my life but all the lives he interacted with. He was a teacher and elementary school principal. He saw everyone with the same lens and stuck up for the kids picked on. After school, he would give no charge swim lessons to neighborhood kids who were in need. He had cancer in his 30's and only had a 5% chance of beating it, back then, but he did. He lived till age 45 and died suddenly during a vacation with my mother and my little 7 year old brother. I was 25. Even though it was summer break and most teachers and principals were on vacation, the mortuary was standing room only, inside and out. I have a little brother born when I was a senior in High School. Another highlight of my life. He was always athletic, going to the Hood River in Oregon, when he was a young teen, to compete in the Junior Windsurfing Olympics. He is now a full professor at a state college. He does research in cardiac and ultramarathons. My sister, 18 months younger than I was born blue and had seizures all her life. She died suddenly of seizure and heart attack before the age of 50. My mother was a highly educated strong woman who would never give up the fight. However after watching 2 husbands die, one suddenly in front of her, her youngest daughter die suddenly before she was 50 and then one by one, all of her other family members at home, Great Pyrenees and New Foundlands, died. After that, mom gave up the will to live and died within a few years of a broken heart (even though she would never admit it). I divorced my husband after 50 years, I experienced many areas of stigma, prejudice, shame, loss of friends and family and many other areas of life we often take for granted. Being married to 1 person for 50 years was not always easy, but we made it, just not to 51, good and not so good. I developed tools along the way to cope for me and us. Tools you may also need to develop for you and yours. It was a journey that has been heart wrenching but I can guarantee you that this event(the divorce) like the other traumatic events in my life and other successes in life, they have been identified, dealt with. The constant, "ON THE JOB TRAINING" allows me to offer a more empathetic and knowledgeable therapist for my clients. Not all relationships can be saved in the way we wish. Some need to be reevaluated and redefined. I am here to assist you in whatever way YOU CHOSE and support YOU IN YOUR DECISION. And yes, I have gone to therapy to have a neutral third party to help me navigate my future courses. True, I have the formal education and life experiences as well as a "Dr's Bag" full of information and skills, but sometimes all of us need someone on the outside to truly listen, validate and help us navigate through the storms. Take care and Keep in touch. Dr Michaela Hammer

Psychologist David Shirly providing different types of therapy in Middleburg

David Shirly

Clinician
License Type(s): NY LMHC 017927, FL LMHC MH18828
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
10 years offering treatment

I am a licensed therapist in Florida dedicated to supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, workplace stress, life transitions, and interpersonal communication. My therapeutic practice is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop self-love, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with mood disorders, relationship difficulties, or seeking personal transformation, I provide a supportive environment for meaningful healing and growth. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, building resilience, and creating positive life changes. My goal is to help you understand yourself more deeply, develop healthier coping mechanisms, and move towards a more fulfilling life.

Psychologist Wayne Rowan providing different types of therapy in Middleburg

Wayne Rowan

Clinician
License Type(s): NY LCSW 090784, FL LCSW SW18237
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years offering treatment

I am a licensed therapist (LCSW) in both Florida and New York. I am a Master's Level Certified Addiction Professional (MCAP) in Florida and a Certified Addiction & Substance Abuse Counselor (CASAC) in New York. I bring over eighteen (18) years of dedicated experience in supporting individuals through complex life challenges. The last four (4) of those years were with Betterhelp. My professional approach is based on a Strengths Perspective. It centers on helping clients achieve emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and especially, addiction recovery. I focus on empowering individuals to develop deeper self-understandings of themselves, to improve their communication skills, and to overcome the personal barriers in their way. My practice is particularly attuned to supporting older adults and individuals experiencing workplace challenges, isolation in general, and stressful life transitions. My therapeutic style emphasizes a compassionate, goal-oriented path through collaborative work and guided discovery. The aims of therapy are to explore personal growth, to heal from past experiences, and to develop meaningful strategies that help generate more fulfilling lives. Whether you're struggling with emotional pain, seeking purpose in life, and/or working through interpersonal challenges, we'll put our heads together and work to resolve those issues. I provide supportive, non-judgmental care in relationships that are neither normal-abnormal, ordinate-subordinate, nor superior-inferior.

Psychologist Lois Plock providing different types of therapy in Middleburg

Lois Plock

Clinician
License Type(s): NC LCSW C014507, FL LCSW SW19986
Mental Wellness Specialties: AddictionsRelationship issuesGriefSelf esteem
11 years offering treatment

I am a dually licensed clinician in North Carolina and possess an additional license in Florida as well. Having started my education later in my adult life, I believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens. Throughout my career I have held different positions in mental health. I started at the bottom, and through my education worked my way up, and, because of that I have been able to experience different perspectives while working with this population. I have experience working in addictions residential treatment, Intensive Outpatient Programs, facilitating support groups, teaching life skills, as well as speaking engagements, Through a Christian approach I have worked with many individuals struggling with low self-esteem, purpose, guilt and shame, and a variety of other life's obstacles and helping clients resolve them. I believe in using a collaborative approach in helping my clients. In addition to my Christian counseling experiences, I also use a multitude of other evidence-based practices, including, but not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Motivational Therapy. I believe myself to be supportive, yet direct. I am compassionate, empathetic and endeavor to provide each client with a safe space to openly work on and address the barriers in their life that are causing them distress, pain, and suffering. Specialties: Addictions Substance Abuse Codependency Relationship Issues Grief Trauma Spiritual Issues

Psychologist Heather Bering providing different types of therapy in Middleburg

Heather Bering

Clinician
License Type(s): FL LMHC MH17896
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

I am licensed in Florida with 15 years of professional work experience and I treat individuals and couples. I have experience in helping clients with trauma and abuse, depression, stress and anxiety, relationship issues, communication, boundaries, work/career, self-esteem, and self-confidence. I also have subject matter expertise in how nutrition and physical health can affect your mental health and vice versa. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note that I do not work with ADHD or ADD clients if that is the main issue as this is not an area of expertise for me. I have daytime availability and weekday evenings as well. Therapy with me is a safe space and there is no judgement!

Psychologist Lucila Coba providing different types of therapy in Middleburg

Lucila Coba

Clinician
License Type(s): FL LMHC MH21470
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
12 years offering treatment

My name is Lucila Coba, I'm licensed in Florida with 11 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, stress management, parenting issues, motivation, self esteem, and life transitions. My approach is integrative which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. In addition, I'm a bilingual clinician (English and Spanish). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I'm looking forward to start working with you in your healing journey!

Psychologist Christina Javete providing different types of therapy in Middleburg

Christina Javete

Clinician
License Type(s): FL LMHC MH15561
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I'm a licensed therapist in Florida dedicated to supporting clients through life's most challenging moments. My work centers on helping individuals navigate depression, anxiety, stress, and grief while building resilience and self-compassion. I specialize in supporting clients facing major life transitions, social anxiety, panic, and trauma. I also have meaningful experience working with individuals navigating postpartum challenges, military and veteran experiences, and questions around life purpose and identity. My approach is grounded in cultural responsiveness and affirming care. I believe in creating a therapeutic space where you feel seen, heard, and valued for who you are. I'm committed to meeting you where you are and working collaboratively toward the changes that matter most to you. Whether you're struggling with communication, isolation, or finding your way forward, I'm here to support your journey with warmth, authenticity, and genuine care. Taking the first step toward therapy takes courage, and I'm honored to walk alongside you.

Psychologist Steven Brashear providing different types of therapy in Middleburg

Steven Brashear

Clinician
License Type(s): FL LMHC MH22138
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Dr.Claribel Perez providing different types of therapy in Middleburg

Dr. Dr.Claribel Perez

Clinician
License Type(s): FL LMHC MH21629
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
21 years offering treatment

First step towards therapy takes courage and I am here to listen and help. I am a Licensed Mental Health Counselor and a Certified Sexologist with over 20 years of experience. Prior to dedicating my career-life as a Mental Health Counselor, I dedicated over 30 years of teaching; being recognized in the state of Florida as a High Impact Florida Teacher to students in Seminole County. Simultaneously, I served as an Adjunct Professor to graduate level students and as a mentor to teachers and counselors from Saudi Arabia at the University of Central Florida (UCF). Foremost, as a clinical mental health counselor, I have worked with women, men, teens, parents and children, establishing a structured dynamic and intervention plan to enable healthy boundaries, effective communication, mindful focus and learning strategies toward wellness. I have trained individuals enduring issues of ADHD, Anger, Impulsivity, Anxiety, Depression, Sexual PTSD, Social Anxiety, Relationship Hardships, among other Emotional related challenges. I have volunteered with Seminole County Sheriffs and Homeland security in helping survivors of Human Trafficking, and I have worked with Youth and Teenagers at the Orange County and Osceola County Jails, at the Juvenile Detention Center, and the Juvenile Assessment Center. In my professional multifaceted experience, I implement targeted approach interventions to provide an optimal sense of wellness and direction. My clinical approach is eclectic and includes Mindfulness-Based Cognitive Behavioral Therapy (MBCBT), Psycho-Education, Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Reality Therapy, Psychodynamic Therapy, and Sex Therapy (addressing psychological barriers that affect women who are experiencing biological or trauma-related sexual concerns). I tailor clinical approaches to each individual's needs, drawing from the work of Philosophers Carl Rogers (addressing concepts of Self and the Fully Functioning Person) and Albert Bandura (addressing Self-Efficacy and personal growth). I provide the mentioned evidence-based therapeutic interventions through Tele-therapy. During the first session, I identify the root of your concerns, identify your goals, and establish the therapeutic modalities that best support your needs. It is all about you. I explore your goals. Building trust is a significant part of this process; hence, I am here to understand you and help in a non-judgmental and safe demeanor. In the end, I will establish therapeutic strategies and develop a plan that best supports you. Stay well! ~ Dr. Claire

Psychologist Scott Paul providing different types of therapy in Middleburg

Scott Paul

Clinician
License Type(s): FL LMHC MH22215
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I believe is a positive investment in self improvement.

Psychologist LaDreamer Harrison providing different types of therapy in Middleburg

LaDreamer Harrison

Clinician
License Type(s): LA LCSW 19196, VA LCSW 0904019014
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefDepression
6 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Middleburg, Florida

Finding a therapist near you in Middleburg, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Middleburg.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Middleburg, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Middleburg and the surrounding FL area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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