I am a Licensed Mental Health Counselor in the state of Florida . I practice a multifaceted approach of: Cognitive-Behavioral Therapy, Solution Based Theray, and Existentialism. I tailor treatment to the client’s needs allowing for individualized care. My counseling style is open and provides clients an area where they can explore the root of their current distress with no judgement and a sense of ease. My aim as your counselor is to allow you to put down the emotional baggage you have been carrying around and be free of that weight. I will help my clients navigate stressful decisions and/or situations in a safe environment. Together, we will focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. I encourage mindfulness techniques in my practice (i.e. meditation, deep breathing exercises, yoga, etc.) I am holistic in my approach and tailor therapy to the client’s needs. That said, I also believe in the power of medicine ( psychiatry), and have seen first hand the benefits of medicine, in conjunction with therapy, have for an individual. The ultimate goal of my style of counseling is to leave the client with a sense of security in their abilities to cope with life and to ultimately be happier and their own healer. Counseling can be just as important as physical exercise in terms of a mental workout. If you plan to have an impact in this world or just live your life, then you will most likely experience stress and negative emotions as a part of life. It is not only brave but healthy to seek out help as we all need it and are not immune to the trials that life puts in our way. A lot of life is out of our control but we find ways to react to it that allow us to thrive. I studied at the University of Central Florida earning a Bachelor of Science in Psychology and at Nova Southeastern University where I earned a Master's in Mental Health Counseling. I spent a majority of my undergraduate degree studying and working in the anxiety clinic and the media and migrations lab on campus. There I participated in research designed to help alleviate anxiety symptoms and specific phobias. While earning my Master's degree I worked with at risk youths and young adults who were exposed to high degrees of stress. My post- graduate work was spent working with adults who suffered with addiction and mental health disorders. I worked with ages ranging from 9 to 60+ years of age throughout the past 12 years. A majority of my experience is in: stress management, depression, anxiety, constant worry, guilt, shame, fear, and life changes. Once we decide to work together, I will challenge you to consider the areas in your life that are harmful to your mental health and how to begin to change them in order to live a healthier and happier way. Counseling doesn’t have to have a long time frame, and healing can happen faster once we harness your already built skill set in session. I am looking forward to helping you find the peace and/or path you are looking for to live the life you want. You are taking the first in healing, I know it’s not easy, but I am here to help you . You don’t have to go this alone.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotions. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, social fears, workplace stress, and life transitions. My practice focuses on empowering young adults and women through compassionate, evidence-based therapeutic techniques. I'm particularly passionate about helping individuals explore self-love, discover life purpose, and build emotional wellness. Whether you're struggling with panic attacks, career difficulties, or personal identity questions, I offer a warm, gentle, safe, non-judgmental supportive space to explore your experiences and develop sustainable coping skills. I believe each person's journey is unique, and my role is to walk alongside you, offering professional guidance while honoring your individual strengths and potential for transformation. Together, we can work towards creating the meaningful, balanced life you desire.

With extensive years of professional experience, I’m here to guide you thru work place stress and through life’s toughest moments with both compassion and clinically proven strategies. Together, we’ll work to create real, lasting change in your life—not just by focusing on diagnoses, but by giving you the tools and mindset to find your true path forward. As a renowned expert in relationships, conflict resolution, and creating lasting life changes, I specialize in helping individuals navigate the complexities of personal challenges. Whether you’re struggling with stress, anxiety, trauma, abuse, or issues with self-esteem, I’ll help you develop the skills to resolve conflicts and strengthen relationships. Through compassionate guidance and proven strategies, you'll build a life that brings lasting fulfillment, empowering you to create the happiness and peace you deserve.

Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My name is Svetlana Sokol, LCSW. I have been licensed since 2007. I utilize Cognitive Behavioral, Solution Focused and Client Centered approaches with my clients. I have been working in medical field since 2005. This experience has connected with clients dealing with chronic illness, family issues, grief and loss, end of life, and post traumatic stress disorder, anxiety and depression. I am passionate about helping my clients find support, and personal happiness. I appreciate your courage to trust me to walk with you.

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

I am a Florida Licensed Mental Health Counselor with 29 years of professional experience working with individuals, couples, and group therapy. I have experience helping clients with stress and anxiety, depression, LGBT-related issues, relationship issues, abuse history, and domestic violence survivors and perpetrators. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I treat everyone with respect, sensitivity, and compassion. I am a good listener and a very patient human. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey.

My name is Lucila Coba, I'm licensed in Florida with 11 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, stress management, parenting issues, motivation, self esteem, and life transitions. My approach is integrative which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. In addition, I'm a bilingual clinician (English and Spanish). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I'm looking forward to start working with you in your healing journey!

I am licensed in Maine and Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression, Trauma, family conflicts, parenting issues, motivation, self esteem, and confidence, ADHD and much more. I have a special passion for parenting challenges and children and adults with disabilities. I've worked with children, adolescents and teens as a specialty for more than 20 years. I encourage ways to explore creative processes, I strongly believe in creative therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I can offer using art within the context of treatment, the creative process is both fun and engages a depth in treatment, however, it is very difficult to use creativity in a therapeutic context using the phone or chat options. I'm excited to work together with you to meet your goals.

As a licensed therapist with three decades of experience in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, trauma, grief, and mood-related challenges. I have extensive expertise working with diverse populations, including older adults, veterans, and individuals experiencing life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on helping clients improve communication skills, explore life purpose, and heal from past experiences. Whether you're struggling with attachment issues, codependency, or seeking support through significant life changes, I provide a supportive and understanding environment. I am committed to walking alongside my clients, offering professional guidance rooted in empathy and evidence-based practices. My goal is to empower you to discover your inner strength, build resilience, and create meaningful, positive change in your life.

Licensed Therapist | Emotional Regulation Specialist | Helping you navigate the rollercoaster called LIFE! Hey there! Life can be tough, right? But guess what, I'm here to help you navigate through it all. I’m your go-to emotional guide, licensed in Florida with over 16 years of professional experience in supporting individuals from all walks of life. I believe that being "Human" is no easy feat, which is why I'm deeply passionate about helping others emotionally regulate through life's ups and downs. Whether you're battling stress/anxiety, relationship issues, low self-esteem, traumatic experiences, or family conflicts, I'm here to empower you to conquer those challenges with resilience and grace. I've also assisted countless individuals in learning how to cope with life changes. My focus is to create a safe and open environment where your thoughts and emotions can be shared without judgment or fear. I'm committed to providing you with the support and guidance you need to thrive on your journey towards emotional well-being, healing, and personal growth. My approach is all about empowering you to discover your inner strength, unlocking your true potential, and finding a sense of balance and well-being. I believe that everyone deserves to live a fulfilling life, regardless of the challenges they face. By equipping you with practical coping strategies, you will be better equipped to adapt to life changes and build resilience. If you're seeking support, guidance, a compassionate ear, and ready to embark on this transformative journey, then I'm here for you. Let's embark on this journey of self-discovery and growth together. Reach out, and let's make a positive change in your life.

I am licensed in the state of Florida with over 20 years of professional work experience. I provide Christian counseling to individual with interest. I have experience in helping clients with stress and anxiety reduction, relationship issues, motivation, self-esteem, trauma, confidence, & depression, communication and conflict resolution . I’m also a Certified Health & Wellness Coach with experience working with coping with life changes and overall wellness .I’m Certified as an Anger Management Specialist and have trained and conducted group work around Intimate Partner Violence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe taking the first step to sign up and reach out for therapy does take courage, and I am proud of you for getting started!

Hope Navigator: A value options, whole centered care catalyst. I am a licensed Clinical social worker/LCSW and licensed Substance Abuse Counselor with Substance Abuse Professional certification /SAP-DOT -Department of Transportation and Certified Addictions Professional Counselor at Masters level/CAP and Alcohol and Drug Counselor ICRC-ADC in Florida. I have more than 30 years experience in professional social work and counseling therapy background in Europe and USA. I focus on Hope and resilience with individuals, groups and families through collaboration in interventions to promote positive life transitions in order to overcome adversity in life which causes mental health and substance addiction issues!