Therapists in Jay, FL

Hey! My name is Alexis and I am a Licensed Mental Health Counselor in the states of Florida and New York. I have also held a certification as a Certified Clinical Telemental Health Provider. I have experience working with individuals throughout the lifespan. I am most passionate about working with women of color, specifically black women, but of course I am happy to offer support to any individual in need. My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life, so everyday can be a celebration, and feel like a real ‘breath of fresh air.’ There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult, but what we can do is work together to find comfort and resolve in the difficult areas of your life, and the challenges you have to face. Through various techniques and long-standing approaches with proven results, we’ll be able to figure out what behaviors and/or thoughts might be holding you back from living your best life, and finding meaning in everyday situations. My specialty areas include: anxiety, adjustment related stress, relational stress, parenting issues, and trauma. I tend to utilize cognitive behavioral therapy, solution-based modalities, along with other theoretical orientations to guide treatment. I am easy going, excited, motivated, and truly passionate about my role as "helper". I’m a mother, wife, sister, and so much more. I enjoy traveling, shopping, and interior design. I love to watch reruns of the Office and murder mysteries. I love connecting with my clients and I look forward to speaking with you and working together! PLEASE NOTE: I AM AVAILABLE TUESDAY AND FRIDAY MORNINGS ONLY AT THIS TIME FOR LIVE CHAT SESSIONS.

My passion is working with depression, anxiety, trauma, and addiction. I also have extensive experience in working with anger management, and developing coping skills to use in a variety of situations. I have helped clients deal with the stresses of college, new jobs, losing jobs, moving to new places, and other difficult life changes such as break-ups or maneuvering through new relationships. I like to think of making changes internally and externally, within oneself and one's beliefs, as well as the behaviors we engage in and the environment around us. My preferences in methodologies are Cognitive Behavior Therapy and mindfulness. I believe that anyone can achieve improvement, and I believe that progress IS perfection. I like to help people enjoy their life as is, while working on achieving whatever changes and growth they set as their goals.

Thank you for visiting my therapy page and providing me the opportunity to work with you! This is the first step and it is something to be immensely proud of. I believe in creating a compassionate and trustworthy space for individuals to utilize therapy in order to meet personal goals. I do this through utilizing evidence based therapy concepts and techniques. My role is to help guide you through processing stressful and traumatic life events; past and recent. I will provide tools and coping skills combined with talk therapy and psychoeducation to assist with a better day-to-day functioning, and hopefully, overall quality of life. I am licensed in Florida with 5 years of professional work experience in the field of mental health counseling. I have worked with all ages: children, teens, adults as well as couples and families. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If at any point you are in need of urgent help or you are in crisis throughout our work together; please call 1-800-273-TALK, 988- the Suicide & Crisis Hotline, or 911. This forum does not provide any type of emergency services.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker in both Florida and Georgia, with over 11 years of professional experience. I specialize in helping clients navigate stress and anxiety, resolve family conflicts, heal from trauma and abuse, and address parenting challenges. I believe you are the expert of your own story, with strengths that can empower you to overcome life’s challenges. Taking the first steps toward a more fulfilling and joyful life requires courage, and I am here to support and empower you on that journey.

I am licensed in Florida with over 12 years of therapeutic experience. I've spent most of my career in the non-profit arena so I've worked with a variety of people, with a wide range of mental health issues, in various types of settings. The majority of my time has been spent working with trauma survivors and those with depression and/or anxiety disorders. I utilize an eclectic mix of theories to help clients & my therapeutic approach reflects that. I primarily use cognitive behavioral therapy (CBT) but sometimes another approach (DBT, MI,etc.) is more appropriate. I meet my clients where they are & work to build rapport. I provide active listening in a supportive, non-judgmental, & empathic environment so clients can address their issues & concerns; while also being able to challenge them when appropriate. I've found that I'm passionate about empowering people & helping them become their whole & authentic self. I think it's so rewarding to help people work through difficult situations & offer some hope for the future. If you're ready to get started on this journey together, I encourage you to reach out!

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a clinical psychologist, licensed in Florida with over 25 years of professional work experience. Sometimes, "therapy" seems to be identified and connotated with an idea that the psychologist or therapist has the answers to all of one's challenges. I believe therapy to be a place in which you can express yourself without judgement, there is likely a natural rapport and connection. One has to feel comfortable in this process. Who are we. Who am I. The multitude of variables and influences that influence us. This carries on through our life as we work, have children, and suffer loss, change, and attempts to see our lives as worthy. We are human. I can tell you my work history, that varies from state psychiatric, to homeless, addiction, to the elderly. I have worked with clients suffering from depression, bipolar, anxiety, trauma. I am EMDR certified, technique helping those that suffer from trauma and anxiety. I believe all connected. It is all encompassing. Our childhood history follows through the multitude of variables we face as we grow older. To follow our hearts, to self-actualize, to be authentic, to self-love. So much to say, so little space, it's only a conversation and then you go from there. I believe that you are the expert of your story, I am here to listen to it.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!