Find a licensed online therapist in Oakdale, FL

Welcome! Are you experiencing a major life transition? Are you feeling stressed hopeless, or overwhelmed? If so, I'm here to help. At some point in our lives we all go through some challenges and need support. Therapy can be that support. I am committed to providing a safe nonjudgmental environment where clients can explore their feelings and learn about the issues they are dealing with in order to grow and transition into who they would like to be. I have a Bachelor of Science in Psychology from Florida International University. I graduated in 2013 with a Master of Science in Marriage and Family Therapy from St. Thomas University. I am also a member of the American Association for Marriage and Family Therapy. I believe therapy is a collaborative process where we can set attainable goals and achieve success through different therapeutic techniques such as solution-focused, cognitive behavioral, and narrative therapy. I have experience in individual, couples, and family therapy. Along with depression, anxiety, anger management, goal setting, and life transitions. Helping my clients to develop communication skills is one of my specialties.

As a licensed therapist in Florida, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from past traumas, and rediscover their inner strength. I specialize in supporting older adults, addressing issues like aging, attachment, and life purpose with compassionate, evidence-based approaches. My therapeutic work focuses on helping individuals overcome communication barriers, process posttraumatic experiences, and rebuild self-esteem. I understand that each person's journey is unique, and I strive to create a supportive, non-judgmental environment where clients can explore their challenges and develop meaningful coping strategies. Whether you're experiencing stress, anxiety, or working through significant life changes, I'm committed to walking alongside you with empathy, respect, and professional expertise. My goal is to empower you to create positive, sustainable transformations in your life.

I am a Licensed Clinical Social Worker in the state of Florida with over 10 years of experience working as a psychotherapist. I have worked with clients with a board range of concerns including: anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotional abuse. I am proud of my dedicated career utilizing compassionate skills that achieve meaningful behavioral outcomes assisting individuals, groups, and families specializing on co-occurring mental health and substance use disorders. My counseling style is empathetic, client-centered, humanistic, and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion, without stigmatizing labels. I’ve work successfully with individuals from diverse backgrounds with a variety of challenges ranging from depression, anxiety, addictions, PTSD, trauma, grief and loss, co-dependency, major life transitions and attachment disorders. I recognize the courage it takes to seek professional help and the difficulty with making meaningful change. I have dedicated my professional life with helping anyone who may be ready to use counseling for next steps to begin living a more fulfilling and self-empowered life. I appreciate and admire the strength and courage necessary to reach out and seek counseling. It remains my honored to work with individuals negotiating life challenges by providing compassionate and empowering integrative psychotherapeutic interventions for recovering individuals and their families tailored to best fit their needs. My goal is to help you discover or rediscover your untapped potential. I look forward to working with you.

I am licensed in Florida with more than 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed Clinician and Certified Tele-mental therapist with over 20 years of professional work experience. I have experience in helping clients various issues including stress and anxiety, coping with addictions, relationship and family issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida and Illinois with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please message me to inquire about scheduling.

As a child and adult therapist for nearly ten years, I have worked with clients with a wide range of backgrounds and concerns, including trauma, depression, anxiety, conflict resolution, parenting issues, ADHD, autism, substance abuse issues, and coping with grief and stress. I am passionate about Mental Health and wellness, and my mission is to help each client become healthier and more balanced. I want each client to feel accepted, respected, and understood. My approach combines cognitive-behavioral, solution-focus, and client-centered. I have recently begun to incorporate relational-cultural and mindfulness techniques into my practice for a more inclusive and holistic approach. I am willing to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage and resilience to embark on the journey to a happier life. I am here to empower and support you as you continue on this path. I will meet you where you are and do my best to guide you into the person you want to be. I look forward to working with you!

Welcome! Reaching out for support takes courage, and I'm glad you're here. Whether you're feeling overwhelmed by anxiety, weighed down by depression, processing trauma or grief, or navigating difficult family or relationship dynamics, therapy can provide a space to better understand yourself and move toward meaningful change. I work with adults and seniors facing a wide range of concerns, including stress management, anger, ADHD, OCD, PTSD, identity concerns, women's issues, chronic health conditions, and major life transitions. With more than 16 years of experience as a Licensed Clinical Social Worker, I've had the privilege of supporting individuals and families through some of life's most challenging seasons. My goal is to provide a compassionate, supportive environment where you feel heard, understood, and empowered to build healthier coping skills, strengthen relationships, and create lasting positive change at a pace that feels right for you.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I encourage feedback and open communication. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and encourage you in that process. I look forward to working with you.

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story, and you have many strengths that will help with overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in your journey.

I am a Licensed Mental Health Counselor (LMHC) in Florida with over 8 years of experience working with individuals, couples, and families. I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, family conflict, parenting concerns, life transitions, low self-esteem, and stress-related issues. Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or uncertain about how to move forward. My goal is to provide a supportive and nonjudgmental environment where you can openly explore your thoughts, feelings, and experiences while developing practical tools to create meaningful and lasting change. My therapeutic approach is warm, collaborative, and tailored to each client's unique needs. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Gottman Method interventions, mindfulness techniques, trauma-informed care, and Solution-Focused Therapy. I believe that healing happens when people feel heard, understood, and empowered. Whether you are struggling with anxiety, relationship difficulties, family challenges, trauma, grief, or major life changes, therapy can provide the support and guidance needed to move toward a healthier and more fulfilling life. Taking the first step can be difficult, but you do not have to face life's challenges alone. I look forward to supporting you on your journey toward healing, growth, and greater emotional well-being.

I am licensed in Florida with multiple years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!