Find a licensed online therapist in Ocean City, FL

Meaningful change happens when you feel both supported and challenged. My approach is direct, supportive and compassionate. Creating a space where you can feel safe to explore your experiences while being encouraged to move toward your goals. I am passionate about empowering individuals to recognize their strengths, deepen their self-awareness, and develop the insight needed to create lasting change. Together, we will work to bring greater clarity, direction, and purpose to your life while fostering accountability, growth, and personal evolution. I strive to create an open-minded, nonjudgmental environment that promotes healing, resilience, and transformation. Whether you are navigating relationship challenges, life transitions, anxiety, or personal growth, I will meet you where you are while helping you move toward where you want to be. My integrative therapeutic approach combines trauma-focused, cognitive behavioral, and mindfulness-based interventions tailored to your unique needs and goals. I also incorporate evidence-based techniques including strengths-based, solution-focused, family systems, holistic, client-centered, and culturally sensitive approaches. By drawing from a variety of therapeutic modalities, I am able to provide individualized care that supports healing, fosters self-discovery, and empowers you to create meaningful and sustainable change. Please feel free to reach out about my office hours. I offer 30 minute video or phone sessions. I look forward to helping you grow and move you forward into the next chapter in your life. Let’s get started!

As a licensed therapist in Florida and Michigan, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, trauma, LGBTQ+ experiences, and addiction challenges. I am deeply committed to creating a compassionate, affirming space where clients can explore their most profound personal struggles. My therapeutic work focuses on helping individuals develop self-love, improve communication, overcome social anxiety, and heal from past experiences of discrimination, violence, and systemic challenges. My practice embraces a holistic perspective that honors diverse identities and experiences. I work collaboratively with clients to develop personalized strategies for healing, growth, and empowerment. Whether you're confronting workplace stress, relationship dynamics, or personal transformation, I'm dedicated to supporting your path toward emotional wellness and authentic living.

As a licensed therapist in Florida with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing stress, anxiety, relationship challenges, and personal growth across diverse life stages. I offer compassionate, evidence-based support for clients dealing with trauma, self-esteem concerns, family dynamics, and interpersonal struggles. My approach is particularly attuned to helping individuals work through isolation, life transitions, guilt, shame, and attachment challenges. Drawing from extensive clinical experience, I provide targeted support for men's issues, military veterans, young adults, and those experiencing midlife transitions. My therapeutic style emphasizes understanding, empowerment, and collaborative healing, helping clients develop deeper self-awareness and meaningful personal strategies. I am committed to creating a supportive, non-judgmental environment where individuals can explore their experiences, challenge limiting beliefs, and cultivate resilience. Together, we can work towards transformative personal growth and emotional well-being.

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

Life sometimes gets complicated, getting help doesn't need to be. I am licensed in Florida with 8 years of professional work experience as an LMHC, with another 9 years of prior experience working within the mental health field. I enjoy uncomplicating the counseling process. I have experience in helping clients with stress and anxiety, coping with addictions, & depression as well as coping with life changes. I view the therapeutic process in this way: You and I sitting across a table eye to eye. We are looking at your map of life and the dynamics going on. You are at point A and want to be at point B. I am but your guide/advisor on how to get from A to B, more of a life coaching from a therapeutic perspective.

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Mental Health Counselor in Florida with over 36 years of professional work experience helping clients with stress and anxiety, coping with grief and loss, bipolar disorder & depression, to name a few. I have worked inpatient, outpatient, residential, partial hospital programs and online. The most extensive was 19 years with the VA. My degrees are in Psychology and Mental Health. While I do not aspire to any particular theoretical approach, I am most closely aligned with Christian based , cognitive behavioral and solution driven therapies. The most important components of helping are communication, expressing emotions and having hope that change can occur.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I believe is a positive investment in self improvement.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed mental health professional in Michigan, Ohio, Indiana, Colorado, Vermont and Virginia with a decade of experience supporting clients through a variety of challenges. My expertise includes working with stress, anxiety, relationship concerns, trauma, abuse, motivation, self-esteem, confidence, and depression. I am committed to providing care that is grounded in respect, sensitivity, and compassion. Understanding that each individual is unique, I tailor our conversations and treatment plans to align with your specific needs and goals. I am here to support and guide you on this meaningful journey toward growth and healing.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, intimacy related issues, motivation, & self esteem. I also have experience working with those in the Kink community. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients heal from trauma, manage anxiety and depression, and develop stronger interpersonal relationships. With a deep commitment to culturally responsive care, I create a compassionate space where we can together explore your unique experiences and challenges. My therapeutic approach focuses on building self-love, addressing communication barriers, and working through feelings of guilt and shame. I understand the profound impact of attachment issues and caregiver stress, and I'm dedicated to guiding clients toward emotional resilience and personal growth. Drawing from evidence-based practices, I aim to empower individuals to reconnect with their inner strength, heal from past wounds, and cultivate healthier, more fulfilling life patterns. Every client's journey is sacred, and I'm honored to walk alongside them with empathy, respect, and genuine care.