Find a licensed online therapist in Palmetto Bay, FL

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My professional background centers on addressing stress, anxiety, family conflicts, and interpersonal challenges with a compassionate, culturally responsive approach. I bring a deep understanding of communication barriers, attachment dynamics, and emotional wellness. My practice focuses on helping clients work through isolation, body image concerns, caregiver stress, and relationship patterns. Drawing from evidence-based techniques, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for healing. My multilingual background allows me to connect with diverse communities, offering therapy in English, French, and Haitian Creole. I am committed to honoring each client's unique journey and providing personalized support that respects individual experiences and cultural contexts.

I am a Licensed Clinical Social Worker based in Florida with over 36 years of experience. I have worked with all age groups and most problem areas in Pennsylvania, North Carolina, Oklahoma and now Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD and weather phobias. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapeutic approach focuses on encouraging and assisting clients to develop perseverance, become more flexible, and increase their self-worth through evidence based social work modalities such as Cognitive Behavioral Therapy (CBT), Supportive Therapies, and Problem Solving Strategies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on empowering clients through transformative healing, with particular expertise in addressing stress, anxiety, grief, and life transitions. I am deeply committed to creating a compassionate, affirming therapeutic space that honors each person's unique journey. My practice focuses on supporting young adults, women, and individuals experiencing social anxiety, isolation, and workplace challenges. I approach each client relationship with cultural sensitivity and a strengths-based perspective. My therapeutic work is grounded in understanding the intricate dynamics of self-love, personal growth, and emotional resilience. I strive to help clients develop meaningful coping strategies, rebuild self-esteem, and cultivate healthier relationships with themselves and others. Through collaborative and personalized support, I aim to guide individuals toward greater emotional well-being and personal empowerment.

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges such as depression, anxiety, trauma, and life transitions, with a particular emphasis on supporting older adults, veterans, and young professionals. I bring a compassionate and nuanced approach to therapy, drawing from extensive clinical expertise in addressing communication difficulties, social anxiety, isolation, and self-esteem concerns. My work is deeply rooted in understanding each individual's unique journey and helping them develop meaningful strategies for personal growth and emotional well-being. My therapeutic approach is collaborative and person-centered, designed to create a supportive environment where clients can explore their experiences, develop resilience, and rediscover their inner strengths. I am committed to walking alongside my clients as they work towards healing, self-understanding, and positive life changes.

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with more than 20 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, LGBTQIA-related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a dedicated and experienced licensed clinical social worker, with over 30 years of professional counseling experience and educational training. I've worked with many different age groups, from young children to the elderly - and assisted clients with a wide range of issues. My experience includes: working in outpatient, transitional, inpatient and crisis services - and with a wide range of populations including the specialization of children diagnosed with AD/HD, abuse & trauma victims of all ages (including shelter, hotline and court services), children's counselor/ child crisis/ protection/ parenting centers, couples, families/ family counselor agencies, military families (family of many veterans), mandatory work referrals, adjudicated adolescents (was executive director of treatment programs), school systems (taught regular and alternative education), offenders (worked in correctional system/ prisons), individuals needing long-term placement, developed programs for the disabled, and those with chronic or terminal conditions (worked as LMSW for hospice - settings included hospitals, nursing homes, ALFs, Memory Care, etc. ) Therapy and counseling can provide relief and personal growth for people seeking positive changes in their lives. It is helpful, especially during difficult times, to have an objective, compassionate professional who will focus on your strengths and abilities, in a confidential and non-judgmental environment. I look forward to meeting with you to begin a journey toward workable solutions and great possibilities on your path in life. Let's begin today. Please note: As a policy, I ask for your agreement to not electronically record telehealth sessions without prior consent. Laws that protect HIPAA confidentiality in the office - also applies to telehealth sessions - including mandatory and permissive exceptions to confidentiality. Thank you.

I am a Florida-licensed mental health clinician with specialized training in trauma, addiction, grief, and emotional regulation. I am a Licensed Mental Health Counselor (LMHC) and a Master Certified Addiction Professional (MCAP), with additional certifications as a Certified Trauma Treatment Professional (CTTP), and Certified Grief Professional. My clinical work focuses on helping individuals navigate depression, anxiety, substance use, trauma recovery, grief, and life transitions using a compassionate and whole-person approach to healing. I believe therapy should be a safe, respectful space where each person feels heard, supported, and empowered to move forward toward their best self. Clients can expect their first session to be a welcoming, supportive, and non-judgmental space where they can begin sharing their story at their own pace. During this session, we will discuss what has brought them to therapy, review relevant background information, and identify the concerns or challenges they would like to work on. Together, we will begin identifying initial goals for treatment and explore the strengths, supports, and coping strategies that may help guide the process. My goal is to ensure clients leave the first session feeling heard, understood, and hopeful about the path forward, with a clear understanding of how we can work together to support their growth and healing.

I am licensed in Florida with over 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, and life transitions with compassionate, personalized care. I am dedicated to helping clients develop deeper self-understanding, improve communication skills, and cultivate resilience. My therapeutic approach honors each person's unique journey, offering a supportive space to explore challenges related to relationships, personal growth, and emotional healing. I work collaboratively with clients experiencing diverse concerns, including social anxiety, workplace stress, attachment difficulties, and interpersonal dynamics. Drawing from evidence-based practices, I aim to empower individuals in developing healthier coping strategies, rebuilding self-confidence, and creating meaningful life changes. My commitment is to walk alongside you with empathy, respect, and genuine care as you move toward greater emotional well-being.

I'm a therapist dedicated to supporting individuals and families through life's most challenging transitions. I work with clients across the lifespan, bringing compassion and skill to a wide range of concerns including depression, anxiety, stress, family conflicts, and self-esteem challenges. My areas of focus include communication difficulties, life purpose exploration, social anxiety, divorce and separation, and caregiver stress. I have experience supporting young adults, blended families, and individuals navigating adoption, foster care, and neurodivergence including autism and intellectual disability. I believe in meeting each person where they are, honoring their unique circumstances and strengths. My approach is collaborative and person-centered, helping you build self-love, resilience, and meaningful connections. Whether you're facing impulsivity, family dynamics, or simply seeking clarity about your path forward, I'm here to walk alongside you with genuine care and support. Starting therapy is a brave step, and I'm honored to be part of your journey toward healing and growth.

I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I work with clients navigating depression, anxiety, stress, trauma, and the emotional weight of major life transitions. I'm also passionate about helping people rebuild self-esteem and develop healthy coping strategies. My approach is grounded in empathy and collaboration. I believe in meeting you where you are and working together to identify what matters most to you. I draw on evidence-based therapeutic practices to help you move toward greater clarity, resilience, and well-being at your own pace. I understand that taking the first step toward therapy requires courage, and I'm honored to support you on that journey. My goal is to create a space where you feel heard, respected, and genuinely cared for as you work toward meaningful change.