In life, everything can go well, and then it feels like a storm comes out of nowhere and crashes everything. Depression can contribute to that, and anxiety can as well. When a storm comes, some of us have no plans. A counselor based in Cutler Bay can help you. 

Cutler Bay has seen its fair share of storms, such as Hurricane Andrew, which destroyed quite a few buildings. However, Cutler Bay has rebuilt. No matter what happens in your life, you can rebuild, and a counselor can help you. Speak to one today and learn how you can repair your life. 

This is Katiuska Tanner's avatar and link to their profile

Katiuska Tanner

Offering therapy in FL
License: LMHC,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepression
10 years of experience

One of my favorite quotes comes from Arthur Ashe, in which he said: “From what we get, we can make a living: what we give, however, makes a life”. Throughout the course of my professional career, one of my leading motives has been to help individuals that I work with feel safe, overcome stressors, gain insight and awareness, and develop healthy coping skills. As a Licensed Mental Health Counselor, I have worked with adults, adolescents, and children in different settings, such as outpatient (in the home and in a hospital), inpatient (for individuals who require stabilization), and in the school system through group, individual, and family therapy. Prior to this, I worked with individuals struggling with mental, emotional, and/or substance abuse as a Case Manager, from 2006 to when I began providing therapy in 2012. My goal through my Cognitive Behavioral Therapeutic approach is to assist people seek peace by finding stability and happiness in their lives. Remember, "peace comes from within, do not seek it without". You made the courageous decision to seek help, and I believe that I can provide support (via text, chat, phone or video) and help you begin to or continue to live a meaningful life. Warmly, Katiuska

Get started View profile
This is Nancy Valdes's avatar and link to their profile

Nancy Valdes

Offering therapy in FL
License: LCSW, MA
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience

Hello, My name is Nancy and I am a bilingual Licensed Clinical Social Worker (LCSW). I obtained my Master in Social Work from the State University of New York at Albany and I have over 10 years of experience working as a therapist with adults on different settings such as home based, outpatient mental health clinics, crisis units and correctional facilities. I utilize different therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Cognitive Processing Therapy (CPT) to help my clients work through depression, anxiety, life changes, relationship issues, self esteem and trauma. I enjoy working in partnership with my clients to determine which therapeutic approach and techniques will support best their journey and healing. It is important that you feel connected to your therapist in order to reach the transparency needed to achieve your goals. Outside of work, I practice meditation, enjoy reading, cooking, journaling, trying different cuisines, traveling and most recently gardening. I do not have any pets due to my work schedule but I love animals and nature. One of my personal goals this year is learning to play the guitar. Thank you for taking the time to read my profile and I look forward to working together.

Get started View profile
This is Dr. Shekeisha Banner PhD's avatar and link to their profile

Dr. Shekeisha Banner PhD

Offering therapy in FL
License: PhD,LCSW
Stress, AnxietyAddictionsEating disordersSelf esteemDepression
8 years of experience

I am a licensed psychotherapist in Florida with several years experience providing direct care to adult clients with a wide range of problems including eating disorders, anxiety, depression, drugs and alcohol addiction, relationship issues, and women issues. I possess a strong background working with diverse populations in private practice, private agency, outpatient, inpatient, and acute care settings. My therapeutic style is warm and non-judgmental. I do not believe in judging or labeling my clients; I believe that each client should be treated with dignity, respect and compassion. My approach is holistic and integrative, combining treatment models such as cognitive behavioral and psychodynamic therapy to help clients better manage problems leading to therapy. If you are ready to embark on our journey together I am here to support. I look forward to working with you.

Get started View profile
This is Aron Bell's avatar and link to their profile

Aron Bell

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
20 years of experience

Hi, My name is Aron Bell. I'm a client-centered empathetic Licensed Mental Health Counselor with over twenty years of experience using an eclectic approach towards therapeutic goals. I work with clients who would like assistance with conflict resolution, anger management, self-esteem, interpersonal skills as well as other areas for overall self-fulfillment. I'm recognized to combine procedural methods with comprehensive interventions to accomplish constructive client-centered treatment. In addition, I have advanced knowledge, creativity, and innovative approaches in formulating solutions and solving complex problems.

Get started View profile
This is Linda Milewski's avatar and link to their profile

Linda Milewski

Offering therapy in FL
License: MSW,LCSW,LCAS
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
17 years of experience

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 17 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, employee assistance, and coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm theraupetic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapuetic appraoches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

Get started View profile
This is Deanna Williams's avatar and link to their profile

Deanna Williams

Offering therapy in FL
License: LICSW
Stress, AnxietyAddictionsGriefDepression
5 years of experience

I am a Licensed Clinical Social Worker with over 25 years of experience as a social worker and 5 years of experience in counseling. My focus has been working with clients dealing with depression, anxiety, and stress related issues. I also have a strong background working with clients with substance use disorders and/or their caregivers/families as well as working with the elderly dealing with change of life issues, health issues, death, dying and grief and caregivers of the elderly. My focus of practice is building a strong rapport and foundation with my client to enable a trust and respect for each other. I believe in a client directed approach allowing my client to focus on what they feel they need to work on in their life. My goal is to be a guide for you to effectively learn needed coping skills utilizing cognitive behavioral therapy and motivational interviewing. I look forward to building a therapeutic relationship with you working towards a healthier mental health state.

Get started View profile
This is Matthew Duhaime's avatar and link to their profile

Matthew Duhaime

Offering therapy in FL
Stress, AnxietyAddictionsLGBTSelf esteemDepression
7 years of experience

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Iris Tanton's avatar and link to their profile

Iris Tanton

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseDepression
6 years of experience

I am a licensed psychotherapist in Florida with 6 years of professional work experience in a variety of settings. I have a multicultural background, raised in the US as a first generation latin woman and also lived abroad as an expat for many years in Spain. While in Europe, I studied Culinary Arts and became a chef specialized in healthy cooking and developed an Integrative approach to Wellness and Holistic healing. My scope encompasses the mind, body, and spirit connection. I am also certified in Biofeedback, Culinary Health Coaching and I have recently completed specialization in Psychedelic Assisted Psychotherapy for both preparation and integration work. I am a mom of three incredible young adults and have been married for over 25 years. My education and unique life experience provides an integrative perspective in the therapeutic space that allows for an increased awareness and compassionate stance for all my clients. I help individuals who are looking for insight into their struggles with anxiety, depression, relationship issues, & trauma. I also have experience working with life transitions and have specialized training in psychedelic psychotherapy integration work. My approach is driven by Mindfulness Based Cognitive Behavioral Therapy, Solution Focused Therapy and Trauma Informed interventions such as Compassionate Inquiry and Parts Work. I look to provide a safe space for openness and curiosity where thoughts and feelings can be shared without fear of judgment. We will work together to discover patterns of behavior that are no longer useful to you and uncover insights into how to move forward in your life and write the story that gives you the most meaning. I am so grateful you have taken this initial step toward a healing journey, let's get started!

Get started View profile
This is Linda Cavett's avatar and link to their profile

Linda Cavett

Offering therapy in FL
AddictionsRelationship issuesFamily conflictsParenting issuesDepression
30 years of experience

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Kysa Baltimore's avatar and link to their profile

Kysa Baltimore

Offering therapy in FL
Stress, AnxietyAddictionsSelf esteemCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with trauma, depression, stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find counseling in Cutler Bay

Finding the best therapist close by in Cutler Bay can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cutler Bay. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cutler Bay, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cutler Bay or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cutler Bay area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cutler Bay, elsewhere in Miami-Dade, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cutler Bay area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cutler Bay therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cutler Bay due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cutler Bay may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cutler Bay, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cutler Bay above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cutler Bay helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cutler Bay therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cutler Bay therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cutler Bay therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33157 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cutler Bay counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cutler Bay licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cutler Bay, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cutler Bay has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cutler Bay.

Below are some of the zip codes served by BetterHelp therapists in Cutler Bay:

33157, 33189, 33190

Popular cities near Cutler Bay, FL

Find the right therapist for your needs
Match with a qualified therapist