Working with a licensed mental health counselor can help people learn to set healthy boundaries, improve low self-esteem, and reframe unhelpful thought processes. Everyone’s therapeutic journey looks different, but most people say that working with a licensed clinical therapy who makes them feel comfortable improves their well-being. 

If you’re on the search for a therapist, Cutler Bay, Fl, has some options you should be aware of. For example, if you’ve experienced trauma from natural disasters like hurricanes that have left you feeling anxious or distraught, a therapist with a trauma-informed clinical focus might be the most beneficial. If you’re experiencing intimacy issues or lack of passion with your partner, you might progress most by trying sex therapy. Other people may want to work with a therapist whose focus extends to overall wellbeing, in which case a holistic approach might be most appropriate. 

The therapists listed below have a wide range of approaches and specialties, and they’re all licensed to offer online therapy in Culter Bay, Florida. You can read each provider’s profile to get a better understanding of their background, clinical approach, and licensing information. On their profiles, you’ll also find verified reviews from their clients, which may provide more insight into their approach.

This is Katiuska Tanner's avatar and link to their profile

Katiuska Tanner

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepression
10 years of experience as a mental health therapist

One of my favorite quotes comes from Arthur Ashe, in which he said: “From what we get, we can make a living: what we give, however, makes a life”. Throughout the course of my professional career, one of my leading motives has been to help individuals that I work with feel safe, overcome stressors, gain insight and awareness, and develop healthy coping skills. As a Licensed Mental Health Counselor, I have worked with adults, adolescents, and children in different settings, such as outpatient (in the home and in a hospital), inpatient (for individuals who require stabilization), and in the school system through group, individual, and family therapy. Prior to this, I worked with individuals struggling with mental, emotional, and/or substance abuse as a Case Manager, from 2006 to when I began providing therapy in 2012. My goal through my Cognitive Behavioral Therapeutic approach is to assist people seek peace by finding stability and happiness in their lives. Remember, "peace comes from within, do not seek it without". You made the courageous decision to seek help, and I believe that I can provide support (via text, chat, phone or video) and help you begin to or continue to live a meaningful life. Warmly, Katiuska

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Teresa Horldt

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC,QS
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years of experience as a mental health therapist

Hello! My name is Teresa Horldt and I am a Licensed Mental Health Counselor with 17 years of experience. I began my career working with victims of domestic violence and then progressed to working with crisis intervention issues in a very busy ER setting and then to inpatient and outpatient treatment centers for substance use and mental health issues. The past 15 years I have worked with those struggling with substance use and addiction, depression, anxiety and bipolar mood disorders, personality disorders, trauma and grief and loss. I currently work as a Program Manager with a community based mental health program that reach out to people with schizophrenia, schizoaffective and bipolar disorders along with dual diagnosed. I use an eclectic approach in counseling, to meet the diverse needs of each person. I use Dialectical Behavioral Therapy to help with personality disorders and people that want to address interpersonal effectiveness, crisis management, emotional regulation and coremindfulness. I utilize Motivational Interviewing and various recovery approaches (12 step; Refuge Recovery and Celebrate Recovery) to help those with addictions . I find that CBT is very effective with mood disorders, along with Solution Focused strategies. Mindfulness is my favorite approach to help with stress reduction and trauma. I don't believe one size fits all ! I treat all my clients with unconditional regard, respect, dignity and empathy. I feel that the judgmental world has done a lot of damage to our feelings of self worth and overall happiness, so my world view is one of absolute acceptance. I hope that you are able to find my therapy styles and experience something of interest to you. I believe that as a true partnership, I can help you achieve your goals and attain fulfillment and serenity in your life. I

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Riley Everson

Clinical therapist offering therapy in FL
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
6 years of experience as a mental health therapist

Hello there! I am a clinical social worker licensed in New Mexico, Florida and Utah. I have been working in social work since 2013 and practicing in therapy since 2017. I have worked with clients with a wide range of concerns to include schizophrenia, depression, anxiety, trauma, sexual assault and eating disorders. My therapy style is warm and interactive as well as honest and straight forward. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Debra Dean

Clinical therapist offering therapy in FL
GriefBipolar disorderDepressionCoping with life changesCompassion fatigue
34 years of experience as a mental health therapist

I am licensed in Florida, Utah and Alabama with 34 years of professional work experience. I have experience in helping clients with coping with grief and loss, bipolar disorder, depression, coping with life changes, narcissistic abuse recovery . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cherish Krisciunas

Clinical therapist offering therapy in FL
Stress, AnxietyGriefIntimacy-related issuesCoping with life changesCompassion fatigue
12 years of experience as a mental health therapist

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, coping with grief and loss, intimacy related issues, family conflict, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I understand that not everyone has access to engage in a video visit and there might be times where you may not feel like being on video or talking at all but you still want to be able to communicate. This is why we offer a variety of modalities for visits so you can schedule for whatever works best for you: live chat messaging, phone, or video.

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Louise Dogan

Clinical therapist offering therapy in FL
Stress, AnxietyFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
18 years of experience as a mental health therapist

Hello! My name is Lou and I am a Licensed Clinical Social Worker (LCSW). Originally from New York, I earned my MSW at Howard University. I also hold a graduate degree in Forensic Psychology. I have worked in a variety of therapeutic settings including community health based organizations, inpatient psychiatric units and out patient work with individuals, children and families. I am well versed in school based mental health and also have experience in court and legal settings in both New York and Washington DC. My approach is client centered. I am committed to meeting clients where they are, fostering a supportive and non-judgmental environment. My work spans across diverse populations, with a special focus on BIPOC communities. I strive to incorporate an understanding of cultural perspectives into my practice. This holistic approach ensures that each client's unique background and experiences are respected and valued.

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Alison Kimball

Clinical therapist offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Virginia Hillman

Clinical therapist offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
28 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker (LCSW) with 28 years of clinical and case management experience. I have worked primarily with adults of all ages in individual, group and couple counseling. I have worked extensively with the impact of trauma. My clinical training and experience have provided me with the ability to help clients who may be dealing with anxiety, depression, increased stress, relationship concerns, family of origin related issues and problems with anger management. My therapeutic approach is warm and interactive. I believe that you are the expert of your story. That you have both known and undiscovered strengths available to assist you with challenging issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Virginia Spini

Clinical therapist offering therapy in FL
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
30 years of experience as a mental health therapist

I am licensed in Arizona, Tennessee, Florida and Washington. I have 12 years as an LCSW and have 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I have served 13 years in the military. We all have difficulties and sometimes when we go through difficult times, it is nice to find a place to lay our troubles and get some help with the burdens you carry. You are the expert of your story and I hope to help you recognizing your own strengths to assist you in overcoming things that challenge you. It is scary to ask for help, but I am here to support you in that process. Reach out, things can get better, let me help.

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Lia Bigelow

Clinical therapist offering therapy in FL
AddictionsLGBTAnger managementCoping with life changesCoaching
15 years of experience as a mental health therapist

I am licensed in Florida and Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, anger management, coping with life changes and executive coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Cutler Bay

Finding the best therapist close by in Cutler Bay can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Cutler Bay that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cutler Bay. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cutler Bay, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cutler Bay region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cutler Bay or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cutler Bay area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Cutler Bay therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cutler Bay, elsewhere in Miami-Dade, or in the greater state of Florida.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cutler Bay area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cutler Bay therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cutler Bay due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cutler Bay may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Cutler Bay online therapy platform verified?

Therapists in Cutler Bay, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cutler Bay psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Cutler Bay above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cutler Bay helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Cutler Bay therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cutler Bay therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Cutler Bay?

One of the potentially rewarding aspects of working with a Cutler Bay therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Cutler Bay therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cutler Bay therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cutler Bay therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33189 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cutler Bay counselor?

Before seeing your Cutler Bay therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Cutler Bay.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Cutler Bay licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Cutler Bay counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cutler Bay, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cutler Bay has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cutler Bay, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cutler Bay.

Below are some of the zip codes served by BetterHelp therapists in Cutler Bay:

33157, 33189, 33190

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