Find a licensed online therapist in Seminole, FL

I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.

I’m an LCSW and currently licensed in Florida and Utah. I have many years of professional work experience in multiple settings and have pretty much enjoyed every job I ever had. I’ve learned a wide range of problem-solving skills over the years which is nice because I tend to be solution oriented. A few areas I have experience in include helping clients with grief/loss, bipolar disorder, depression, anxiety, dealing with aging parents, coping with life changes, and narcissistic abuse recovery. It makes sense to me that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I'm here to help educate and support your process.

Welcome to BetterHelp . I commend you in reaching out to our platform for assistance. We are established professional counselors working with people with a variety of issues. Our mission is to make counseling affordable , accessible, and convenient. My name is John A. Llauget. I hold a Masters degree in Clinical Psychology from Stephen F. Austin State University and a Educational Specialist degree from University of South Florida. I also am licensed as Mental Health Counselor in Florida and licensed as Licensed Professional Counselor in Alabama. My career in mental health began in 1977 working in a psychiatric hospital ; and later as outpatient therapist in a community health center working with children, adolescents, families, and adults. I also worked as an employee assistance counselor (EAP), school counselor, associate professor at international university, and court evaluator for guardianship cases. For the last 20 years , I worked as cancer counselor with population of oncology clients helping them cope with illness, stress, and emotional issues. I've maintained an interest in martial arts, using traditional Okinawan karate to help clients develop self esteem and self control. Later as I worked with the elderly, I taught Qigong ( body/mind exercise ) and meditation classes to improve the health of my clients. My therapeutic style centers around getting to know a person better and talk more explicitly about issues before making any therapeutic recommendations. I also am a strong advocate for teaching ' tools' for coping with stress and emotional difficulties. I've also gained training in trauma treatment because we know now that it is prevalent in our life experiences. I value compassion, persistence, and patience in working towards change. Please call or text if you have any questions. I check my messages twice daily; once in am and once in pm. But I am unavailable on Sundays. I look forward to working with you. Research suggests that you will know if you are with the 'right' counselor after two sessions. I value your time and want to use it productively. Sincerely, John

Hi, I like clients to feel as if they are chatting with a friend when in session and feel as comfortable and relaxed as possible. Be assured that I will provide you with the support and guidance you need to achieve your desired mental health goals. I have been a therapist for 15 years and do so with compassion, dedication and directness with clients struggling with stress, anxiety, depression, and relationship issues at home, socially or at work. I also help those wishing to increase coping mechanisms when dealing with family/friends who abuse substances (co-dependency). By offering insightful, practical tools and informative interaction, using primarily Cognitive Behavioral Therapy, I will work with you every step of the way to bring about the changes you need to improve your thought processes and emotions. As I have stated, our work together will be direct and I will collaborate with you to facilitate a program personalized to your needs, helping you to make the necessary advancement you desire in your life. This will not only be talk- therapy sessions on a weekly basis, I will need your active participation through messaging and completing "assignments" to help us recognize your patterns of thoughts and feelings which then drive your behaviors, so that you can adjust and restructure them accordingly. I also have enjoyed professional experience providing spiritual guidance and reflection to foster personal growth and intimacy with the God of your understanding. Please, feel free to read the comments my past clients have voluntarily sent in about the results they have had working with me. I look forward to working together!

My clients have taught me that everyone, (even though you think you're different) wants the same thing: to be heard, understood, and validated, so it's safe to love and be loved. With the use of psychodynamic, Jungian, and humanistic style, I listen to your stories from childhood or yesterday as we identify, explore, and process your feelings. You may find that it's okay to be angry at your mother. I'm only a phone call away and would like to assist you realize your best self. Men, that means you, too. I have 17 years of clinical experience working one-on-one, with couples, or in groups while practicing in mental health agencies, hospitals, residential facilities, and prisons. When will we start?

Welcome! It is so nice to meet you! I am a Licensed Mental Health Counselor (LMHC) from Florida with over 14 years of experience in the field helping people create lasting changes in their lives. I have worked with a variety of individuals of all ages and backgrounds. My approach is a combination of solution focused, narrative and cognitive behavioral therapies used to help you identify the strengths you already possess within to find solutions to the things that are holding you back from achieving your goals. When I work with clients, I focus on making sure they feel understood and heard. I help to create a therapeutic environment based on mutual respect and trust. Life is tough enough, so sometimes you just need someone to listen and be a sounding board. Other times, you find yourself stuck and cannot find a way out. I specialize in helping people identify those answers and solutions that allow them to move forward to a happier space in their lives. We work together to break those unhealthy habits, to change that old way of thinking and to make room for personal growth. Therapy is a giant step, and I am thrilled to be on this journey with you. Let's work together to figure out those answers that you've been searching for but haven't yet found.

I am licensed in Florida with 10 years of experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed Mental Health Counselor in Florida with 9 years of professional work experience. I graduated from St. John's University with two master's degrees my first master's degree is MPS which is master's in professional studies in 2007 and my second MSEd which is master's in clinical mental health counseling in 2013. I am originally from New York City and moved to the sunshine state in 2014. Prior to getting into counseling, I worked as a paralegal in various settings. I decided that I wanted to be a mental health counselor in my late twenties, and I am so glad that I made this career change. I feel my life experience and my education can help my clients with their everyday challenges. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with more than 20 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, LGBTQIA-related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida, I bring over two decades of compassionate mental health experience supporting individuals through life's complex challenges. My professional journey has been dedicated to helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, trauma, and life transitions. I am deeply committed to creating a supportive, empathetic therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each client's unique story, strengths, and potential for healing. My clinical work focuses on supporting teens and adults through various emotional and psychological challenges. I draw from evidence-based practices to provide thoughtful, personalized care that honors each individual's journey toward emotional resilience and well-being. Through collaborative and compassionate counseling, I aim to help clients build self-understanding, develop effective coping skills, and create positive pathways toward emotional health and personal transformation.

I am a marriage and family therapist licensed in in Florida, Texas and Washington with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!