Find a licensed online therapist in Spring Hill, FL

I have been a licensed mental health counselor in the state of Florida for the past 11 years, and I currently hold a Ph.D. in Psychology. I have worked with adolescents, their families, and adults with addiction and dual disorders for the past 23 years. Nineteen out these 23 years of experience, I have worked directly with adults with addiction, anger management, and self-management problems. Helping individuals and couples who are struggling with addiction problems (i.e., alcohol, illicit substances, medication abuse, gambling, technology) has been the center of my work. I have also worked with the family members of individuals who were dealing with different addictions. I understand that the impact of a loved one's addiction problems can be very overwhelming, and at times, too much to handle. For this reason, helping the family members of individuals with addiction problems has also been one of my greatest passions. The impact that stems from various types of addiction includes, but are not limited to grief and loss, feelings of powerless, depression, anxiety, and much more. My approach includes cognitive-behavioral, humanistic, Rogerian, and positive psychology techniques. If you are ready to regain control over your life, whether you are directly suffering from addiction problems or you have been impacted by someone else's addiction, I would like to assist you in instilling hope back into your life. On a more personal note, I am originally from Brazil; however, I have been in the US for the past 30 years. I am currently a proud American citizen. I enjoy meditation and walking, and I absolutely love animals. Additionally, helping others has been among my greatest passions. So, I really look forward to working with you.

My name is Danielle Poehlman and I am a licensed mental health counselor (LMHC) in the state of Florida. Many of my family members have suffered from addiction, mental illness and trauma. After losing two older siblings under complicated drug and mental health related circumstances, I decided to become a therapist. After graduating Magna Cum Laude from Florida International University with a bachelor's degree in psychology, and obtaining a master's degree in mental health counseling from Capella University, this goal was finally achieved. Through my own personal growth and educational journey, I have implemented a variety of modalities to facilitate the wholistic healing of mind, body and spirit. I am a Certified Reiki Master with over 20 years of hands-on experience. I am knowledgeable on the concept of Highly Sensitive Persons or HSPs, (also known as Empaths), as I have found a large number of clients can be assisted profoundly with just simple education and practical coping strategies. My counseling style is motivational and strengths-based. My goal is to utilize profound understanding and my own empathic skills as supplements to psychotherapy in order to assist in the healing process. Through rapport and trust, we will work as a team to tailor treatment plans and therapeutic dialog to suit individual needs. I have assisted clients from a multitude of backgrounds and issues, including addiction, anxiety, grief/loss, abuse, trauma, depression, bipolar disorder, relationship issues (kink-friendly) and more. These issues do not discriminate. Those that appear the strongest often struggle the most. Those that appear joyful sometimes reach the depths of despair. There is no shame in asking for help; it is, in fact, one of the most courageous decisions you will ever make. Please reach out.

I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

My name is Lynette Maggs and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I started my practice in a community mental health agency in the state of Florida gaining a wealth of knowledge and perspective of the scope of mental illness within our communities. This led me down the path to specialize in areas such as the welfare of children and families affected by trauma and its impact not only on the individual, the family but also the entire community. I have worked with families and individuals who have experienced anxiety, depression, abuse/neglect, parenting difficulties, addiction, stress, loss, and the day to day hurdles each of us face in life. I would describe my approach as empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy, as well as Client Focused therapy as the basis to my therapeutic approach to help my clients set goals and objectives, work through their traumas, and feel empowered once they have met their goals. I earned my Bachelor Degree through attending universities in the eastern U.S as my family traveled with my husband in his Coast Guard career. My Master Degree from Liberty University, Virginia in Mental Health Counseling. I have been practicing in the field for the past 20 years with a wealth of training and experiences prior to this time. I believe humor is essential as we face our hurdles in life and this has been lent to me through the 36 years of marriage, a daughter and navigating this all through 20 years of military life.

Hello! We all have moments and experiences when we seek support and advise from those who have been there, and done that and perhaps more. We seek support from those who are considered experts regarding our needs. Well let me say, you have come to the right site and you, now have an opportunity to work with one of the most highly trained psychotherapist in the field of psychology. My name is Dr. Patricia Bell, LMHC (License Mental health Counselor). I have a PsyD. in Counseling from a well respected and accredited university. And I have more than fifteen years experience in the field of Counseling and Psychotherapy. ​I’m confident that together we can work to help equip you with the necessary tools to help you whether you’re struggling with Relationships, Depression, Anger Management, Substance-related Issues, Anxiety, or Low Self-Esteem Issues, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. During my work process, I often incorporate techniques and ideas from other counseling modalities. However, my foundational reference of training comes from Cognitive therapy. Cognitive Therapy is a modality (therapy) which seeks to challenge and to address negative self-thoughts and behaviors. All in an effort to dismantle and/or alter unwanted behaviors or mood patterns such as depression. My working experiences has included the very young to the most matured with age. I enjoy working with people. And I believe that you too are ready to began your journey of change, as evident by you reaching out. This one act along is a giant positive step in the right direction. I am looking forward to meeting you! Dr. Patricia Bell, LMHC

Have you been the one everyone relies on for so long that you barely remember what it feels like to have someone there for you? Many people spend years taking care of responsibilities, supporting others, and pushing through challenges without stopping to notice how much they’re carrying. From the outside, they appear capable and strong. Inside, though, they may feel worn down, overwhelmed, or unsure how things became so heavy. If this resonates with you, please know you’re not the only one who feels this way—and you don’t have to keep handling it all on your own. My name is Bonnie Christensen, and I’m a licensed therapist with over two decades of experience helping people through difficult and uncertain times in their lives. My path into this work was shaped not only by professional training, but also by personal experiences that taught me how easy it is to take on too much for too long. I understand how stress, responsibility, and life changes can slowly build until you begin to feel emotionally drained or disconnected from yourself. Many of the individuals I meet with in therapy are intelligent, thoughtful people who have spent much of their lives being the dependable one. They’re the person others count on, the one who keeps things running smoothly, the one who tries to hold everything together. But after years of putting others first, it’s common to reach a point where you feel exhausted, discouraged, or uncertain about who you are anymore. In my practice, I support adults who are navigating challenges such as: • Persistent worry or anxiety • Feeling emotionally depleted or burned out • Depression or loss of motivation • Grief and major life changes • Difficult relationship patterns • Struggles with confidence or self-worth • The strain of caring for others while neglecting your own needs People often begin therapy feeling stuck or unsure how to move forward. Together, we work on creating a clearer understanding of what you’re experiencing and finding practical ways to help you feel steadier, stronger, and more connected to your life again. My approach combines well-established therapeutic methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices. Just as importantly, I believe therapy should feel supportive, respectful, and tailored to who you are as a person. This is your time and your space. You don’t have to hide your feelings, explain them perfectly, or pretend everything is fine. Therapy offers an opportunity to slow down, talk openly, and begin untangling the things that have been weighing on you. Some people seek therapy because they’ve lost someone important. Others feel like they’ve lost the version of life they once imagined. And many simply feel tired of facing everything alone. No matter where you are right now, your experiences matter, and you deserve support. Taking the first step toward therapy can feel uncertain, but it’s also a powerful act of caring for yourself. If we work together, we’ll move forward at a pace that feels comfortable, focusing on what helps you regain a sense of stability, clarity, and hope. I’m glad you found your way here, and it would be a privilege to support you as you begin reconnecting with yourself and the life you want to build.

I am a LMHC therapist, public speaker community organizer, social and environmental activist and have been listening for decades. I received my formal education at University of North Florida as Master of Clinical Psychotherapy, 2013. I also took a 9-month internship under Ed Wilder, in Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded Warrior for 8 months- the warriors talked; I listened. Did you go through trauma? Are you, right now, in a high stress situation? Do you keep losing your patience or your professionalism at the wrong moment and you don’t know why? Do you keep getting in your own way? I use Trauma Supportive Therapy to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses at all the wrong moments, in your present. I can be that supporting presence who will help sort it out by listening- really hearing you. Reflect your depth of feelings back to you. Validate what are your unmet emotional needs. I practice the therapy of defining personal meaning, so, together we will facilitate your thinking of your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasure/wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My interest in individual and social psychology developed when I was an undergraduate at Howard University in the latter part of the 1960s. While working my way through school I somehow also found time to provide volunteer services at various non-profit agencies in around the Washington DC area. After graduating with a degree in Sociology I worked at Federal Government clerical jobs crunching numbers but I really wanted to work with "real" people. I soon started working in case management and substance abuse counseling in New York City. I was recommended to enter a special accelerated graduate program in Clinical Social Work at Adelphi University by the director at one of the agencies. The Clinical degree launched my entry into a more research-based and specialized area of the field which had grown with the myriad social changes that were taking place in the country (substance abuse; HIV epidemic; two paycheck households; etc.). I moved to Florida in the 1990s I had to make adjustments to a culture that I was unfamiliar with but quickly assimilated to. I had the good fortune of working for some of the best agencies as well as having a successful run as an independent practitioner. I eventually spent my last ten years of employment as a mental health therapist for the Florida Department of Corrections before retiring in 2014. Over the years I have worked with individuals and groups from all walks of life and with a wide variety of concerns. I have also done presentations at schools and churches on the issue of emotional disorders and ways of identifying some of the symptoms in students. My training in Clinical Social Work would be categorized as a psychodynamic approach however, I have been trained in Cognitive Behavioral Approach and have been a certified trainer and Supervisor of Masters level therapists in the use of that method. Since retirement I have done some part-time quality-control work for a Community Mental Health Center and have been active in doing volunteer work with Big Brothers/Big Sisters, a local Hospice Center, and the American Cancer Society, however, these have been put on hold since the emergence of the COVID pandemic.

My clients have taught me that everyone, (even though you think you're different) wants the same thing: to be heard, understood, and validated, so it's safe to love and be loved. With the use of psychodynamic, Jungian, and humanistic style, I listen to your stories from childhood or yesterday as we identify, explore, and process your feelings. You may find that it's okay to be angry at your mother. I'm only a phone call away and would like to assist you realize your best self. Men, that means you, too. I have 17 years of clinical experience working one-on-one, with couples, or in groups while practicing in mental health agencies, hospitals, residential facilities, and prisons. When will we start?

I am licensed in Florida with 15 years of professional work experience and I treat individuals and couples. I have experience in helping clients with trauma and abuse, depression, stress and anxiety, relationship issues, communication, boundaries, work/career, self-esteem, and self-confidence. I also have subject matter expertise in how nutrition and physical health can affect your mental health and vice versa. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note that I do not work with ADHD or ADD clients if that is the main issue as this is not an area of expertise for me. I have daytime availability and weekday evenings as well. Therapy with me is a safe space and there is no judgement!

I am a licensed clinical social worker in Florida. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I utilize various therapeutic approaches, including cognitive behavioral therapy, psychodynamic therapy, narrative therapy, family therapy, and mindfulness-based interventions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, intimacy related issues, motivation, & self esteem. I also have experience working with those in the Kink community. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and self-esteem issues. I specialize in addressing nuanced experiences such as isolation, social anxiety, workplace dynamics, and women's mental health. My approach is deeply compassionate and culturally responsive, creating a supportive environment where clients can explore their inner world, heal from past experiences, and rediscover their sense of purpose. I understand the profound impact of life transitions, attachment dynamics, and personal growth journeys. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for emotional resilience. Whether you're struggling with mood disorders, processing traumatic experiences, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy, respect, and professional expertise.