Your mental health can feel like two forces pulling at you. When you're struggling with stress, anxiety, depression, or personal issues, you may feel like there is no way to get out of the zone. A counselor based in Tallahassee can help you get out and have a better life.
Tallahassee is home to many scientific centers, including the Magnetic Field Laboratory. When you feel like you're being pulled by two magnetic poles, a counselor can help you get out of that zone and off to a better life. Speak to a counselor today and see what they can do for you.
Jessica Otton
Making the choice to seek counseling is a difficult one and I am happy you have decided to reach out. My name is Jessica Otton, and I am a Licensed Clinical Social Worker in the state of Florida. I earned my Bachelor and Master of Social Work degree from Florida Gulf Coast University in 2011. I have worked most of my professional career in medical social work . I also have experience working in substance abuse rehabilitation settings and also private practice.. I worked for 8 years at a local hospice, including in-patient, home and nursing home settings. I also have experience working in addictions / substance abuse, with both court mandated and voluntary clients. I have worked with all age groups, including infants, children, adults, and the elderly. I have worked with clients with a variety of personal issues such as, death/dying, grief/loss, life transitions, depression, anxiety/stress, family problems, and substance abuse addictions. My counseling style is a strengths-based approach, utilizing cognitive behavioral and solution focused techniques. My hope for us is that we are able to develop a strong and trusting, therapeutic relationship, in which you feel most confident in expressing yourself. We can work as a team to reach your desired goals...MY goal is to help you reach YOUR goals! I look forward to working with you.
Phyllis Babrove
I am a Licensed Clinical Social Worker in the state of Florida. I attended school later in life and I have worked in different areas of social work. The areas include working with children and families that are involved in abuse situations; crisis counseling; working with adolescents in a diversion program; family counseling; and as a school social worker. I also worked with children who had emotional and behavioral problems, and substance abuse issues. I co-facilitated parenting groups that taught parents how to communicate with their adolescent children. I am compassionate, empathetic, and I care deeply about people being happy. I am easy to talk to and nonjudgmental. I believe that everyone is equal and deserves to be treated with respect. My goal as a therapist is for people to reach their full potential and be satisfied with where they are in life. My approaches include Solution Focused Therapy, Systems Focused Therapy, Cognitive Behavioral Therapy, and Writing Therapy. I work with individuals and couples. Entering into therapy is the first step towards making positive changes and I want to be a part of your journey. My hours are flexible and include evening and weekend availability.
Mary Cole
As a licensed therapist serving clients in Georgia and Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering people through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, self-esteem, and life transitions. My approach is holistic and compassionate, drawing from extensive experience working with diverse populations. I particularly focus on supporting young adults, women, and individuals exploring personal growth, communication dynamics, and workplace wellness. My therapeutic style integrates culturally responsive techniques that honor each client's unique journey and spiritual background. I understand that seeking support takes courage, and I'm dedicated to creating a warm, affirming space where you can explore your experiences, develop resilient coping strategies, and reconnect with your inherent strengths. Together, we'll work collaboratively to help you move toward greater self-understanding, emotional balance, and personal empowerment.
Nancy Vaughn
I am licensed in Florida with over 15 years of professional experience. As a Licensed Clinical Social Worker, I have worked in inpatient and outpatient settings helping clients with varied issues such as stress and anxiety, motivation, self-esteem and confidence, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach draws from cognitive behavioral therapy, mindfulness informed practices and person in environment perspectives. I believe we all have inner strengths, but sometimes the stresses of our day-to-day lives have gotten in the way of accessing those strengths and remembering the things that are important- like connection, meaning, purpose and contentment. Often the impediment is our fear of change- holding on to our preconceived ideas or habits can get in the way of our growth and our freedom. Our work together will help us develop a treatment plan to meet your unique and specific needs. Taking the first steps to seek a more fulfilling and happy life takes courage and I am here to support you in that process.
Kimberley Rodriguez-Lepp
As a licensed therapist in Florida, I bring 25 years of dedicated experience supporting individuals through complex life challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing stress, anxiety, relationship dynamics, self-esteem, and addiction recovery. I am committed to creating a compassionate, inclusive therapeutic space that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate intricate emotional landscapes, including social anxiety, trauma recovery, life transitions, and personal growth. My professional approach integrates evidence-based techniques with deep empathy, supporting clients in developing stronger communication skills, building self-love, and addressing underlying emotional patterns. Whether you're confronting workplace challenges, relationship issues, or seeking personal transformation, I'm dedicated to walking alongside you with respect and genuine care. I welcome individuals from all walks of life and am passionate about supporting holistic healing across various life stages and experiences. My goal is to empower you to discover your inner strength and create meaningful, sustainable change.
Christine O'Neill
Hello! I am a therapist with a passion for helping people to make positive changes in their lives. Throughout my 17 year career I have worked with many different populations in a myriad of ways and have found that most people want to have a better life and just need that catalyst to make it possible. My style lends itself to be more on the coaching side and I often times have clients work on different small tasks outside of the therapy session. I would consider my counseling style to be warm, interactive, and goal oriented. Humor is a tool I use regularly to bring reality to difficult situations and to show that while life can be tumultuous, there should always be room to find laughter. I have extensive experience in mood disorders, teen issues, addictions, life changes, divorce, and family issues. I lend more towards messaging and live messaging therapy as I feel it gives the client more time to really think about what they want to say and to be able to better absorb the responses. You have taken the first and often times hardest step towards improving your future! I hope to hear from you soon and I look forward to working towards a more fulfilled life.
Joel Brooks
As a licensed therapist with over four decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse personal experiences—from relationship dynamics and identity exploration to managing stress, anxiety, and emotional transitions. I bring a depth of understanding to working with individuals across various life stages, with particular expertise in addressing communication challenges, social anxiety, trauma recovery, and personal growth. My approach is deeply respectful, client-centered, and designed to honor each person's unique journey. My therapeutic work focuses on helping clients develop self-understanding, build resilience, and cultivate meaningful connections. Whether you're experiencing workplace stress, relationship difficulties, or seeking deeper personal insights, I'm committed to supporting your path toward healing and self-discovery. I welcome individuals from all backgrounds and identities, offering a non-judgmental, supportive environment where you can explore your experiences and develop powerful strategies for personal transformation.
Dr. Lindsay Ghannam
Hi and Welcome to my site, it is nice to meet you and I am so glad that you've decided to reach out for help. I look forward to working with you! :) Bio Dr. Lindsay Ghannam, Ed.D., M.A., LMHC, is a holistic mental health coach and counselor whose compassion, drive and intuition have all earned her the reputation as a service-centered leader. As an advocate of positive change, she is on a lifelong mission to empower women to embrace their infinite potential through the power of natural remedies, from herbalism and healthy eating to spirituality. Ultimately, her vision is to heal their anxiety or depression by helping them pave their way to calm, conscious clarity and all-encompassing serenity. Throughout the course of a decade, Lindsay has gained extensive hands-on experience in the assessment, diagnosis and treatment of mental health disorders. Lindsay is a Licensed Mental Health Counselor and holding a Doctorate in Counseling, she has worked as a Crisis Intervention Specialist, Research Analyst, Addictions Specialist and in private practice. Dr. Ghannam holds additional credentials as a certified body-mind coach and certified domestic violence counselor. Above all else, she has experienced and overcome the hardship of anxiety first-hand, which enables her to deeply empathize with each valued client. When she isn’t guiding her clients to total-life transformation, Lindsay enjoys living life as mindfully and soulfully as possible. She especially loves making tea and cooking nutritious meals, and even hosts a radio show on natural solutions for anxiety. Most importantly, she cherishes quality time spent with her three children who are ages 3, 6, and 15.
Andrea Baker
I am licensed as a Mental Health Counselor in Florida with 24 years of counseling children and adults. I started my career working with children in therapeutic foster care, teaching kids and parents positive life skills and parenting skills. Over the past 20 years, I have worked in a hospital setting, supporting individuals experiencing acute medical crisis. I have experience in helping clients manage symptoms of anxiety and depression, teaching positive coping strategies, reinforcing effective communication, strengthening self confidence, processing grief and loss, exploring career goals and developing action plans necessary to improved well being. I am passionate about supporting women during the perinatal period who are adjusting to life as a new mom, feeling stressed and overwhelmed, and/or are experiencing postpartum depression. I have significant experience providing supportive counseling for those experiencing medical crisis and navigating their health journey. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tina Salerno
As a licensed therapist in Florida with over three decades of experience, I specialize in supporting individuals through complex life challenges. My approach is compassionate and holistic, addressing a wide range of emotional and psychological concerns including depression, anxiety, trauma, relationship dynamics, and personal growth. I am deeply committed to helping clients navigate difficult transitions, heal from past experiences, and develop stronger emotional resilience. My therapeutic style integrates evidence-based practices with a warm, understanding approach that honors each person's unique journey. My expertise spans diverse areas such as stress management, addiction recovery, communication challenges, life purpose exploration, and supporting individuals through significant life transitions. Whether you're struggling with social anxiety, processing trauma, or seeking personal transformation, I provide a supportive and non-judgmental space for healing and growth. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with empathy, respect, and professional guidance as you work towards your personal and emotional wellness goals.
Sunshine Wilder
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder. I consider my treatment approach to be one of an eclectic nature with modalities such as Cognitive Behavioral Therapy (CBT), Behavioral Modification, Solution Focused Therapy, Motivational Interviewing and Coping Skills Development. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Socorro Dennis
I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rosalie Beauchamp
I am licensed in Florida with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sarah Bachmaier
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a Therapist Near You in Tallahassee , Florida
Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Florida
When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Florida, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Florida want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Florida
BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Florida (FL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Tallahassee.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.