Find a licensed online therapist in Tallahassee, FL

My passion is working with depression, anxiety, trauma, and addiction. I also have extensive experience in working with anger management, and developing coping skills to use in a variety of situations. I have helped clients deal with the stresses of college, new jobs, losing jobs, moving to new places, and other difficult life changes such as break-ups or maneuvering through new relationships. I like to think of making changes internally and externally, within oneself and one's beliefs, as well as the behaviors we engage in and the environment around us. My preferences in methodologies are Cognitive Behavior Therapy and mindfulness. I believe that anyone can achieve improvement, and I believe that progress IS perfection. I like to help people enjoy their life as is, while working on achieving whatever changes and growth they set as their goals.

I am a Licensed Clinical Social Worker based in Florida with over 36 years of experience. I have worked with all age groups and most problem areas in Pennsylvania, North Carolina, Oklahoma and now Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD and weather phobias. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapeutic approach focuses on encouraging and assisting clients to develop perseverance, become more flexible, and increase their self-worth through evidence based social work modalities such as Cognitive Behavioral Therapy (CBT), Supportive Therapies, and Problem Solving Strategies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

My approach is straightforward and dependent upon the presentation of each unique and individual client.  I can be active and direct when needed. I am also quiet, reverent and provide solace from a base of real compassion and respect. I am a solution focused therapist who has been trained on cognitive behavioral therapy, motivational interviewing techniques. Together we will identify your symptoms and work on solutions. Life is happening........it can be better. I know that ........Life is happening now and it's not easy to enjoy the “now” when you are struggling with the past, resulting in feelings of sadness or depression - or struggling thoughts of the future creating feelings of anxiety or fear. Reach out to me, I can help. Many people have survived a difficult past, which may have contributed to destructive patterns, cycles and behaviors.  Neglect, abuse, trauma etc can create emotional confusion and/or emotional pain.  Difficulty with work, family relationships or feeling stuck may be causing distress. Reach out to me, I can help. .................Life is happening now ! You can create a happier and healthier life

As a licensed therapist in Florida with nearly four decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from grief, and rebuild self-esteem. I have extensive expertise in supporting women, caregivers, young adults, and older individuals facing significant life changes. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on addressing issues like isolation, communication challenges, workplace stress, and personal growth. Whether you're struggling with life transitions, chronic health conditions, or seeking deeper self-understanding, I provide a supportive, non-judgmental space for healing and transformation. I am committed to helping clients rediscover their inner strength, develop healthier coping mechanisms, and create meaningful paths forward. My work emphasizes self-love, forgiveness, and empowerment, guiding individuals toward more fulfilling and authentic lives.

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, depression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Spending many years directing and believing in the Montessori method of education I understand children and TEENAGERS from a hands on perspective. As a MFLC, working with all military services, their families, through tough deployments has given me a deep understand of sacrifice and hard times that some of us face. Being a therapist at a battered womens shelter for years gave me a real world perspective that sum of we women have endured to survive. Homeless shelters provided me strength, nonjudgmental, grateful, compassionate values that I carry with me and always will. I can talk abouy anthing and listern to everything. I promise I will always care and be honest .

I am a Licensed Professional Counselor and a Licensed Mental Health Counselor with over 20 years of experience working with children, adolescents, young adults and their families. I spent 2 years of my career working at a Children's Advocacy Center, 7 years working in an Adolescent treatment facility, 6 years in private practice, and 2 years in a family counseling center. I have helped others with a wide range of challenges such as anxiety and depression, self-injurious behaviors, low self-esteem, co-dependency concerns, sexual trauma, as well as relationship concerns amongst couples and amongst family members. I have a Specialist in Education degree from Georgia State University and I am Licensed to practice in both Georgia and Florida. When working with clients I use a blend of cognitive-behavioral approaches as well as reality therapy and humanistic approaches. You will find that I enjoy the creative processes as well and may encourage clients to engage in art therapy techniques in order to stimulate a different way of thinking about life's challenges. My goal for clients is for them to feel safe and to feel heard when they meet with me. Clients are the experts on their life obstacles and I view myself as merely a witness to the client's strength and resourcefulness as they overcome these obstacles. It is my sincerest desire to simply be a guide on the route to wholeness.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida, I specialize in supporting individuals navigating life's most challenging transitions. My professional background centers on helping clients manage stress, anxiety, grief, and self-esteem challenges with compassionate, culturally responsive care. My approach is deeply rooted in understanding the unique experiences of each person. I have extensive experience working with older adults and providing faith-informed counseling for those seeking spiritual guidance alongside therapeutic support. My clinical focus includes hospice and end-of-life counseling, where I offer gentle, supportive guidance during profound emotional journeys. I strive to create a warm, nonjudgemental, affirming space where clients can explore their emotions, build resilience, and discover inner strength through life's most difficult moments. I am committed to walking alongside my clients with empathy, respect, and genuine care, honoring their individual paths of healing and growth.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida as a Registered Clinical Social Worker with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, domestic violence, setting boundaries, motivation, self esteem, and confidence, & depression, mood disorders and substance use. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.