Tampa is the largest part of the Tampa Bay area, which is connected to the gulf of Mexico. It invites adventure as one wishes to sail across the sea. In life, it can be hard to brave the murky waters of life, especially if you don’t have a good guide. 

A counselor can be the guide you’re looking for, and they can give you the ability to brave the waters even if there is a storm coming. Speak to a Tampa-based counselor today and see what they can do for you.

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Psychologist Kathryn Dittmann providing different types of therapy in Tampa

Kathryn Dittmann

Clinician
License Type(s): FL LMHC mh14507
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
9 years offering treatment

My name is Kathryn I am a counselor who is empathetic, great listener and always willing to hear feedback from my clients on their therapy/counseling experience and progress they are making. I have been practicing in the field since 2012 where I gained my license 2016 working in a co-occurring non-profit agency. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar, Schizophrenia, Schizoaffective, ADHD, DID, and Trauma diagnosis. I have experience in approaches such as DBT, CBT, Solution Focused, Brief Therapy, Rapid Reduction (Trauma) Reality and Brief Therapy. I have most of my experience working with teenagers, young adults, middle age and children. Hope to hear from you soon!

Psychologist Dr. Robert Nolan providing different types of therapy in Tampa

Dr. Robert Nolan

Clinician
License Type(s): FL LMHC MH3422
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
30 years offering treatment

I am a licensed mental health counselor in Florida, with over 30 years of experience working as a counselor, college professor, and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, lifestyle changes, personality disorders, Bipolar disorder and ADHD. I also helped many people who have experienced physical and emotional trauma, as well as substance abuse issues. My counseling style is considerate and personable. I believe in treating all people with compassion, respect, and sensitivity, and I believe that you know yourself best. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our relationship and treatment plan to meet your unique and specific needs. Many of us feel a lack of stability emotionally from time to time. To seek a more complete and happier life and to take the first steps towards a change needs to be encouraged and supported . If you are ready to make a change, I am here to support and empower you. I am sure this is something that we can do together and I look forward to working with you!

Psychologist Arlene Bishop providing different types of therapy in Tampa

Arlene Bishop

Clinician
License Type(s): FL LCSW SW10431
Mental Wellness Specialties: AddictionsTrauma and abuseParenting issuesBipolar disorderDepression
28 years offering treatment

As a Licensed Clinician in Florida and a New York City transplant, I bring over 30 years of experience as a Social Worker, serving a diverse clientele with various diagnoses including ADHD, Bipolar Disorder, Depression, Anxiety, Addiction, Relationship issues, Career Challenges, and PTSD. My counseling approach is eclectic, drawing from a vast array of experiences. I employ multiple clinical methodologies such as Strengths Perspective, Solution-Focused, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, and Mindfulness therapies. I hold the belief that everyone occasionally needs a good listener. By devising a treatment plan that empowers and navigates you through life's fluctuations, I am confident of facilitating a successful outcome. I am prepared and eager to accompany you on this journey.

Psychologist Jean Kraljev providing different types of therapy in Tampa

Jean Kraljev

Clinician
License Type(s): SC LPC 10755, NC LCMHC 22380
Mental Wellness Specialties: AddictionsBipolar disorderDepressionCoping with life changesCompassion fatigue
25 years offering treatment

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Irma Lacayo providing different types of therapy in Tampa

Irma Lacayo

Clinician
License Type(s): FL LMHC MH4560
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementBipolar disorderDepression
26 years offering treatment

I am a Licensed Mental Health Counselor in Florida. I have been working in the mental health field since 1993. I have worked with different populations and settings. I obtained my bachelor's degree from The University of Miami and my masters degree from Barry University. My approach is eclectic, using cognitive behavioral techniques, mindfulness, client centered therapy, solution focused therapy, rational emotive therapy etc., I believe that I can help clients meet their needs and improve quality of life. My purpose is to empower clients so that they can live a happy life. It takes courage to seek help but it's worth it. I encourage you to take the first step seeking professional help in order to experience happiness. I hope that you give me a chance to work with you.

Psychologist Alecia Rager providing different types of therapy in Tampa

Alecia Rager

Clinician
License Type(s): FL LCSW SW16152
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
9 years offering treatment

Hi, my name is Alecia, I am Licensed Clinical Social Worker. I have 6 years of experience working with individuals, couples and families. I currently have a private practice and my past experience has included working with adults and children in crisis unit, rehab and detox facility, caregivers of individuals with Neurocognitive disorders, hospital trauma units and emergency departments. I use Evidence Based practices including Cognitive Behavioral Therapy, Person Centered, Solution Focused therapies with Motivational Interviewing. My goal is to collaborate with members to embrace change through their strengths. Life can be a lonely place when you no longer feel yourself or are feeling overwhelmed. Anxiety, depression and traumas can feel like a cinder block on our shoulders. You may wonder how things will change? Change begins with vulnerability. To be vulnerable is to let go of the notion you have to struggle alone. It is time to write another chapter of your story with the strength that has gotten you this far. I offer a safe and non-judgmental space for you to release the burden that is holding you back from living your best life. Be you, Your Way.

Psychologist Cindy Myers providing different types of therapy in Tampa

Cindy Myers

Clinician
License Type(s): FL LMHC MH10965
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderCoping with life changes
12 years offering treatment

Welcome to my profile! I have been a Licensed Mental Health Counselor in Florida since 2011. I earned a Bachelor's degree in Psychology from the University of West Florida in 2000 and a Master's degree in Counseling and Psychology from Troy State University in 2006. I have been working in the helping profession for 22 years. My journey began in a local mental health agency working with individuals and families with severe and persistent mental illness as well as substance abuse and addiction issues. My areas of expertise include: anxiety and depression, stress and anger management, family/relationship issues, grief and loss, and personal growth and empowerment. I utilize a multidimensional approach to therapy, analyzing each individual's need and develop an individualized plan to achieve desired goals. I am here to support, encourage, and empower clients on their journey of discovery and healing. My passion is helping others overcome life's many challenges and discover ways to face these challenges head on while achieving personal growth and happiness. If you are ready to discover your path to happiness, I am here to support, guide, and empower you through the process.

Psychologist Janet Conde providing different types of therapy in Tampa

Janet Conde

Clinician
License Type(s): FL LMHC MH4521
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
26 years offering treatment

I am a licensed, bilingual (English/Spanish) clinical psychotherapist in the state of Florida, with more than 26 years of experience in the field of mental health, helping clients of all ages, improve their emotional and psychological wellbeing by the use of clinically proven therapeutic approaches, empathy and a deep understanding of each individual's needs. I am passionate about empowering my clients to live independent and healthy lives, helping them develop effective ways to manage everyday stressors, cope with life challenges and encouraging them to adapt healthy cognitive and behavioral patterns of living. Some of my areas of expertise include anxiety and stress management, depression, interpersonal issues, coping with grief and loss, motivation, self esteem issues, and emotional dependency. I also enjoy working with clients who suffer from mental illnesses such as Bipolar Disorder, Major Depressive Disorder, Obsessive Compulsive Disorder, and Personality Disorders. I believe in treating everyone with respect, cultural sensitivity, and compassion. Therefore, I tailor my clients treatment plans to meet each person's unique and specific needs and target goals that are attainable, measurable and time efficient. Taking the first step to seek therapy takes courage, but the results will be life changing!

Psychologist Michael Northsea providing different types of therapy in Tampa

Michael Northsea

Clinician
License Type(s): FL LMHC MH10241
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
18 years offering treatment

Hello, my name is Michael. I have been a License Mental Health Counselor in Florida since 2009 and have been in the mental health field since 2006. I have worked with a wide range of clientele from individuals with several and chronic mental illness to suicidal adolescents to inmates facing life sentences. I wanted to tell you a little story about myself. In 2015, I was diagnosed with Testicular Cancer and treated it with chemotherapy. In 2017, I was diagnosed with Acute Promyelocytic Leukemia which I learned was a side effect of this initial chemotherapy. I spent a month in the hospital, only growing worse and nearly meeting my demise. I knew I needed a new approach. I began my journey into naturalistic healing with food, herbs, and life-style changes. I was able to heal myself. This experience changed my life and way I counsel. I now believe that the use of food, herbs, and lifestyle changes help your mood, mind, everything! So, I have been thinking a lot about my counseling style. To be honest, I really don’t have one in particular. I use a collective approach. I use a little CBT, DBT, Motivational Interview, Person First, and even Emotion Code. However, I don’t believe just talk therapy makes someone 'happy'. It is a holistic approach. I encourage clients to mediate, exercise, eat whole food.

Psychologist Karen Vigeland providing different types of therapy in Tampa

Karen Vigeland

Clinician
License Type(s): FL LCSW SW15743
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
9 years offering treatment

I am a Licensed Clinical Social Worker who provides individual counseling to adults of a variety of ages. I have experience with working with diverse populations in various settings. My method of counseling focuses on a Client Centered, Insight Oriented and Strengths Perspective Approach. Whether you are struggling with depression, anxiety, or any other issues I will work towards helping you recognize underlying problems, utilize your strengths, adjust certain behaviors and thoughts, and provide a healthful and balance mindset. I strive to create a counseling relationship that is nonjudgmental, safe, secure, and accepting. I encourage you to reach out for help to meet your needs and make positive changes. I look forward to hearing from you.

Psychologist Jennifer Cruz providing different types of therapy in Tampa

Jennifer Cruz

Clinician
License Type(s): FL LMHC MH21165
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepression
4 years offering treatment

I am licensed in Florida with 3 years of professional work experience in inpatient and outpatient settings- helping clients with needs that range from help dealing with day to day stressors to help with symptom management for acute and/or chronic mental health needs. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Anthia Casanova providing different types of therapy in Tampa

Anthia Casanova

Clinician
License Type(s): FL LMHC MH11051
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemBipolar disorder
16 years offering treatment

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story, and you have many strengths that will help with overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in your journey.

Psychologist Adrienn Nagy providing different types of therapy in Tampa

Adrienn Nagy

Clinician
License Type(s): FL LCSW SW12331
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
15 years offering treatment

I am licensed in Florida with 15 + years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Samuel Moses providing different types of therapy in Tampa

Samuel Moses

Clinician
License Type(s): FL LCSW SW6639
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
25 years offering treatment

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, & bipolar disorder. I also have experience working with depression. I work with my clients to create an environment where thoughts and feelings can be shared without fear of judgment. Take the first step and sign up for therapy!

Find a Therapist Near You in Tampa , Florida

Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Florida

When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Florida, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Florida want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Florida

BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Florida (FL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Tampa.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Tampa can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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