Empowering People and Inspiring Hope This phrase best describes my method and approach that I take in my counseling practice. As a therapist, I am rewarded each day with challenges and an internal feeling of gratitude to be able to inspire hope, provide a renewed purpose and a greater sense of self in their personal journey of life. The life changing moment is when that person discovers their own inner strengths, faith and resiliency to thrive in the midst of their struggle. This promotes a sense of hope and strength which empowers the person to find the tools to work though or overcome a problematic situation. My practice would be most suitable for those struggling with: Low self-esteem Stress Anxiety Feeling overwhelmed Depressed Phase of life issues, Spiritual faith challenges If you’re seeking to rebuild your inner strength, sense of confidence and cultivate the life you’ve always wanted, then I would love to be given the opportunity to assist you towards your goals. My therapeutic technique is Person centered and Cognitive Behavior Therapy and Acceptance and Commitment Therapy. Fusing together my spiritual beliefs, faith, professional skills, personal experience and passion describes my method and practice with the clients that I serve. I am not a spiritual counselor but my faith and counseling training has enabled me to be an effective counselor to help people whether they are in or out of a church or religion. I have worked in the field of mental health for over 25 years in a community setting with various populations. I have dedicated much of my professional practice and community work to helping others to fulfill their dream, achieve their goals and improve the overall welfare of individuals, families and the community as a whole. I appreciate the opportunity to partner with you and assist you in your life's journey!

Serving more than fourteen years as a Georgia licensed professional and certified rehabilitation counselor has provided me with the opportunity to address individuals' needs who experience depression, anxiety, interpersonal and family challenges, grief and loss, caretaking challenges, trauma and stress, domestic violence, work, career concerns, disability management (neurocognitive and neurodevelopmental, TBI and vision), mood as well as psychotic and related disorders. Everyone experiences challenges in their life, and my approach is to find out where individuals tend to get "stuck", and enable them to identify concerns in order to move forward. Having a person centered approach that encourages exploration, resolution and wholeness. Engagement, encourages exploration and resolution of who we are, which is (mind) thoughts,(emotions) feelings, (body) physical and spirit (soul, rituals, beliefs, traditions, shadows) selves along with perceptions and blockages related to mother/father wounding. Various approaches are used in sessions including cognitive behavioral, psycho-dynamic, dialectical, narrative, mindfulness, attachment, emotionally and solution focused therapies. Licensed Professional Counselor, Certified Rehabilitation Counselor, Certified Clinical Trauma Professional, EMDR (Certificate-Completion of Training) Owner of Inner Door Consulting, LLC. , "May your inner door be kept closed so that only good comes to you."

In establishing a therapeutic relationship between you and myself is to begin with an inviting warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a safe space for open dialogue between us. I combine many therapeutic modalities (i.e.,CBT, DBT, to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dysregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Solution Focused Therapy, is an evidence-based therapeutic approach which incorporates positive psychological practices, principles, and outcomes that helps people change by constructing solutions rather than focusing on their problems. SFT is most commonly known to be a friendly, hope-eliciting, future- orientated vehicle for developing, achieving, motivating and sustaining a desired behavioral change. I use Narrative Therapy, which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal within themselves and within their relationships. SPECIALTIES Stress, Anxiety Trauma and abuse Grief Depression ADHD Bipolar PTSD Also experienced in: Addictions, Adolescent Defiant Behaviors, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Spiritualness, Career difficulties, Coping with life changes, Compassion fatigue Years of Experience: 20 SERVICES OFFERED MESSAGING PHONE VIDEO LICENSING LPC #010389 (Expires May 2022)

I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with 33+ years of experience. I have worked in the fields of addiction, mental health and with life coaching issues. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career choices, relationship issues, parenting problems, career challenges, LBGTQI focuses, couples, and many solution focused issues. I also have worked with those who have histories with the criminal justice system and understand the issues behind reentry and starting life again after release from prison. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also believe that it is important to be honest and help my clients work through their issues; I cannot solve it for you but I will help you gain the tools and the mindset to do so. With this, I am not afraid to be to the point when it is needed. As a counselor, I understand that all have their own paths of faith, spirituality and beliefs. Know I embrace this in both my personal and professional life and am comfortable working with people exploring and practicing their own path of spirituality It takes courage to get help, to ask for change and I applaud you for doing so. I look forward to working with you!

I am Licensed Clinical Social Worker who is licensed in the state of Georgia with 30 years of professional work experience. I have experience in helping clients for many years of all ages with a realm of mental health issues and diagnoses. Some of the issues I focus on within my many years of practice are stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I am extremely open minded regarding your own beliefs, background, and what contributes you to you believing you are a wonderful human being. I will always be here to reinforce your strengths, overcome your fears, and I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you through the therapeutic process.

Welcome! My name is Jessica Hankins and I am a Nationally and State Certified School Psychologist, as well as a Licensed Professional Counselor. For more than 15 years, I have worked in the mental health field assisting children, youth and adults in discovering their talents and reaching their true potential. I specialize in working with youth and adults in coping with stress and anxiety, depression, grief, learning disabilities, emotional concerns, ADHD, parent coaching, behavioral concerns, autism, and general youth development. My counseling style is warm, interactive, holistic and supportive as the client controls the pace and focus of our work. My approach combines person centered, cognitive behavioral therapies, motivational interviewing and solution focused techniques. My motto is "You can't control what someone may do or say, but you can control HOW you respond." With my counseling style and motto in mind, my goal is to equip you to develop and implement strategies and techniques that you can use to respond to life situations. My educational background includes a Bachelor of Arts in Psychology with a minor in Sociology, from the State University of New York College at Buffalo, a Master of Arts with an Advanced Certificate in School Psychology from the University of Buffalo and certification as a Licensed Professional Counselor.

I am a graduate of the University of South Carolina College of Social Work. I believe in the Social Work Code of Ethics regarding treating clients as individuals with dignity and respect. I have 20+ years of experience specializing in PTSD, Anxiety, Depression, Bipolar I and II, Adjustment Disorder, Bereavement, and psychotic disorders. Former employment includes chief counselor for Specialized Mental Health Treatment Unit for Georgia Department of Corrections. for 7+ years, Hospice, and Correctional Mental Health for County Detention Centers. I am currently also employed with the Department of Veterans Affairs at a Community Based Outpatient Clinic. My counseling style is strengths-based, open, warm, and client centered. I believe in walking side-by-side with my clients vs leading them; you know how you learn and grow best and I'm here to help provide guidance towards your goals. Everyone deserves to be treated with fairness, equity, compassion, and care. You are the expert on you. My goal is to assist you in becoming the best you that you can be. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Whole Health, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy: CPT, and PE.

As a licensed therapist in Georgia, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, stress, and self-esteem, with a compassionate approach that honors each person's unique journey. I specialize in supporting individuals working through communication difficulties, feelings of isolation, and personal growth. My therapeutic approach is rooted in understanding and empowering clients to develop stronger self-love and effective coping strategies during significant life transitions. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. My work is particularly focused on providing culturally responsive care that respects individual experiences and backgrounds. I am committed to walking alongside my clients, offering guidance, understanding, and professional support as they move toward healing and personal empowerment.

I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & anger management. I also have experience working with clients with depression and substance abuse. I am trained in evidenced-based interventions and use Cognitive Behavioral Therapy as my treatment approach. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My specialties in this field have always been working with all different cultures and races that suffer from past trauma, including sexual, emotional, physical abuse, and neglect in younger years and I also specialize in addictions and hold a CADC-T and have worked with clients with these issues since I started in 2014, and I specially with depression, anxiety, anger management, and grief as well.