This is Othea McAlpine's avatar and link to their profile

Othea McAlpine

Offering therapy in GA
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Life happens to the best of us, and it can be very overwhelming in general. With women juggling more roles, there has been an overwhelming increase in pressure to push through when you may feel like you are operating on fumes. Whether you are amid a positive, exciting life event or more stressful experience, life transitions are inevitable. This is for the woman who may be functioning well on the outside but falling apart inside. You came here because maybe you are feeling disconnected from yourself & others, chronically exhausted, loss in the day-to-day life, and questioning this version of you. It is normal to feel some level of discomfort as life is happening around you. However, no one should have to navigate a loss of interest in activities once enjoyed, experiencing intrusive thoughts, or feeling stuck in the dark with no way out without adequate support. Does this sound like you? Feeling on edge, being “snappy” with children/friends/family, easily fatigued with small task, difficulty with being present with your children, not being able to show up in relationships, feeling restless, thinking negatively about yourself, or feeling tensed in your body. Whether your goal is to make lifestyle changes or discover a more aligned version of you, consider taking that journey with me! Examples of major life changes include but are not limited to: Re-entering the workforce, preparing for marriage, relocating, changing careers, taking on a new role, becoming a caregiver, adapting to motherhood, navigating blended family, sudden changes in relationships, etc. No matter what kind of transition you are facing, learning to adapt can impact your personal and professional development. The good news is there’s hope! This could mean an opportunity for you to co-create a healing space and address challenges unique to you. My exclusive 4 step approach can help you become more self-aware and gain insight into how life changes can lead you to personal strength, confidence and help increase your adaptability.

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Dr. Sharee Light

Offering therapy in GA
License: PhD
Stress, AnxietyDepressionCoachingADHD
3 years of experience

My name is Sharee Light, and I am a Licensed Clinical Psychologist (PhD) with specialty training in clinical neuropsychology. Therefore, I am trained in the emotional and cognitive manifestations of various brain states. I firmly believe in our ability to change our brains by changing our minds! I help clients deal with a variety of issues, ranging from clinical depression and/or anxiety to the emotional and cognitive aftermath of traumatic brain injury (TBI), dementia, and other psychiatric and neurological disorders. I offer cognitive remediation/rehabilitation therapies as a means to address cognitive symptoms, and often this allows a person to then address emotional symptoms that often can be more nagging and difficult to treat. I am also very interested in generally improving clients’ quality of life. As the mental health field as a whole is increasingly realizing that mental health is more than just the absence of negative emotions, but also entails the discernable presence of positive emotions, I am dedicated to helping clients find joy in their life, however challenging or difficult. Thus, I often incorporate behavioral therapies such as behavioral activation, cognitive-behavioral therapy, and positive psychology techniques to enrich the experience of everyday happiness. Specialties: Adult ADHD Anhedonia Apathy Anxiety Cognitive Rehabilitation Depression Adults with Learning Disorders

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Keionna Baker

Offering therapy in GA
License: LPC,LMHC,CCATP
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
10 years of experience

“Professional therapeutic counseling involves several factors. First, the therapist must have passion and a genuine care for people. Second, the therapist must have the training, knowledge and experience to effectively treat their clients. Third, personal opinions, biases and judgment are left at the door. Finally, individualized approaches and individualized treatment plans must be created for each client based on their current behavioral health status.” These factors keep therapists focused, grounded and remind us daily that each individual whom we serve deserves the highest level of care, confidence and respect regardless of their socio-economic position in life.” Greetings, I am Keionna Baker, LPC, LMHC, LCMHC,CCATP, a Georgia, Massachusetts, New Hampshire, Alaska and New York licensed professional counselor, a pending certified addictions counselor, maintains current membership with the Georgia Licensed Professional Counselor Association and the National Board of Certified Counselors. Recently, I have been trained and identified as a Diversity and Inclusion Coach for the state of NY. As a result of my faith and religious affiliations I have initiated training in Inner Healing Prayer as a therapeutic approach available in my practice. I hold a Master’s Degree in mental health counseling from Argosy University, Nashville which was conferred in December 2011. I received my undergraduate degree in social work from Austin Peay State University, Clarksville which was granted May 2007. During both degree programs, she graduated Summa Cum Laude. I have over ten years therapeutic counseling experience with adolescent and adult clients from within a variety of treatment settings. These settings include U.S. military installations, K-12 educational systems; day treatment and outpatient clinic programs; juvenile and adult correctional institutions; department of family and children services; religious settings; in-home visits; and lastly, telehealth which include video, telephone and text correspondence. My areas of emphasis include varying degrees of sexual, mental and physical trauma; bipolar and related disorders; anxiety disorders (panic disorder, etc.); trauma and stressor related disorders (posttraumatic stress disorder, etc.); dissociative disorders (dissociative identity disorder, etc.); somatic symptoms and related disorders (factitious disorder, etc.); eating disorders (anorexia nervosa, etc.); sleep disorders (narcolepsy, etc.); conduct disorders (oppositional defiant disorder, etc.); substance related and addictive disorders (stimulate related disorder, etc.); neurocognitive disorders (dementia, etc.); personality disorders (obsessive compulsive disorder, etc.) Additionally, I have significant experience working with children, adolescents and adults who live with neurodevelopmental disorders (intellectual disabilities and autism spectrum disorders). Additionally, through the Military Life Counseling Family Program via a Department of Defense contract, I work extensively with military personel, spouses, children and adolescents as well as their families and educators regarding family transition with pre and post deployments, permanent changes of station, integration into new school and community settings and family conflict due to stress. A proud military spouse, I am also a mother to three awesome children. During her leisure time, I participates as a guest speaker at various behavioral health events, churches, community centers and educational institutions where I enjoy educating the public and her professional peers on the importance and value of behavioral health services regarding everyone’s overall mental health and quality of life. When I am not working or participating in speaking engagements and volunteer activities, I enjoy crafting (my favorite therapeutic approach) and baking with her family. Depression Anxiety and Phobias Relationship Difficulties Life Transitions Difficulties with Self-Esteem Obsessive Compulsive Disorder (OCD) Post-traumatic Stress Disorder (PTSD) Professional/Career Issues College/Graduate School Issues Oppositional Defiance Stress Management Attention Deficit Disorder (ADD) Sexual Abuse Spirituality Women's Issues LGBTQ-Related Issues Parenting

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Ron Neufeld

Offering therapy in GA
License: LPC
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
20 years of experience

I am licensed in the state of Ohio and Georgia with 30 years of professional work experience. I have experience in helping clients with relationships, family issues, & parenting. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. After a session you should feel like someone was listening to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Coretta Green

Offering therapy in GA
License: MS,LPC,CCATP
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
3 years of experience

Hi! My name is Coretta Green and I am a Licensed Professional Counselor in the State of Georgia. I am a Certified Clinical Anxiety Treatment Professional and a Certified Shoplifting Interventionist. I have years of experience in working with adults with a history of polysubstance use, behavioral issues, and mental health disorders. I have experience in individual counseling, group therapy, and crisis intervention. I generally utilize Cognitive Behavioral Therapy techniques in most of my sessions and I am a Humanistic therapist who is here to support your personal growth by helping you gain self-awareness and self-acceptance. Do you feel alone? Do you feel a sense of dread/doom, extreme nervousness or worried? Do you want to stop smoking marijuana, using that vape, or drinking uncontrollably? I am compassionate about helping others and understand the need to have someone to talk to when things seem overwhelming. I am here to help you navigate through life’s daily ups and downs, i.e. financial circumstances, career goals, work related stress, family stress and disputes, or loss or grief. In today’s society we face many challenges which seems like no one knows or understands what we are going through but I am here for you.

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Dr. Mary Ann Hensley

Offering therapy in GA
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
23 years of experience

I am a Licensed Professional Counselor in Georgia with over 22 years of professional work experience. I have worked with children, teens and adults. My previous clients have been from diverse backgrounds with a wide range of issues including depression, anxiety, trauma, domestic violence and low self-esteem. My goal is to provide each client with tools to overcome obstacles or enhance the quality of life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Iman Pew's avatar and link to their profile

Iman Pew

Offering therapy in GA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
5 years of experience

I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alejandra Luke's avatar and link to their profile

Alejandra Luke

Offering therapy in GA
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience

I am fully licensed in Georgia with 10 years of professional work experience. I have experience in helping clients of all ages with stress and anxiety, trauma and abuse, parenting and family issues, motivation, adjusting to new environments, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process for the simple reason that you matter, and so do your hopes and dreams. It is my goal to create a safe space where you are able to vent and process your thoughts free of judgement. As a society, we don’t often receive that courtesy, so it is my mission to provide you with an environment that’s conducive to the honor, respect, and support needed to do so! I look forward to working with you and developing a therapeutic bond that allows you to flourish and progress towards those goals you’ve been striving for! You’ve done the hard part, now let’s partner together, so I can assist you the rest of the way. Please remember, the journey towards healing won’t always be easy, but this time, you won’t be facing it alone!

This is Gardenia Beard's avatar and link to their profile

Gardenia Beard

Offering therapy in GA
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Georgia with 9 years of professional work experience as a fully licensed therapist. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem and confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Carnita Cobb's avatar and link to their profile

Carnita Cobb

Offering therapy in GA
LGBTRelationship issuesFamily conflictsAnger management
9 years of experience

I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, & family conflicts. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Poulan

Finding the best therapist close by in Poulan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Poulan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Poulan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Poulan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Poulan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Poulan, elsewhere in Worth, or in the greater state of Georgia.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Poulan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Poulan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Poulan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Poulan may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Poulan, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Poulan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Poulan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Poulan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Poulan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Poulan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in GA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31781 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Poulan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Poulan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Poulan, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Poulan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Poulan.

Below are some of the zip codes served by BetterHelp therapists in Poulan:

31781

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