Today's world is full of complications and barriers to finding ease in being our authentic selves. The beautiful inner spirit that makes us who we are as individuals is often masked with grief from heavy losses in life, finding too much on our plates each day, and bumping into the strain that others around us are also carrying. I believe in the strengths that reside within us all, as humans. I love being a therapist because this role allows me to work with individuals from all different backgrounds in a supportive way as these individuals look to reignite who t...
Hello, and welcome to BetterHelp! I commend you for taking this step to reach out and improve your quality of life. I know from experience that it takes courage to initiate change and ask for help, and I’m so glad you’re here. My name is Kelly, and I am a licensed counselor in both Tennessee and Iowa. I obtained my undergraduate degree in Psychology, and I completed my Master’s degree in Professional Counseling in 2004. For more than 15 years I have been in the counseling field, and offering help and hope to others has been one of the greatest joys of my life. ...
I am mental health therapist licensed in Iowa and Nebraska with over 25 years of experience in community based mental health, substance abuse and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and believe that people should be heard and not judged. . My approach combines cogniti...
Hello, I'm Amy, I have been a licensed mental health counselor in Iowa for over a decade, was lucky to be prepared for the license by an amazing graduate program in counseling psychology. Since grad school I have worked with many clients and their families helping them reach their goals and overcoming struggles with anxiety, depression, relationship issues, trauma, abuse, health issues, loss, body image, identity, confidence and the things in life that beat us up. I am a positivity based therapist that will meet you where you are at and help you get where yo...
I am a mental health counselor licensed in Iowa with over 5 years experience working with children, teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, ODD, anger management and trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines several therapy techniques including cognitive behavioral therapy and solution focused. I will tailor our conversations and create individualized treatment plan to meet your speci...
Welcome! My name is Krisha and I have been a mental health therapist in Nebraska for 25+ years. I am a Christian Counselor and I have been blessed to be a servant of God as I work with clients to help them navigate His will and find purpose in life. I have been honored and love to hear the stories of all people! I work to empathetically listen and try to understand the circumstances, issues and concerns that a person brings to the process. In an effort to offer hope, I encourage an assessment of strengths in how people cope in their lives and make decisions. I wor...
I have had the privilege to be a Licensed Mental Health Counselor and provide therapy services for over 2o+ years. I completed my MS.Ed at Southern Illinois and my undergraduate work at the University of Iowa. I am passionate about working with adolescents, adults, families and couples. I believe in using a relationship based, strength driven approach for each individual. I provide a safe and relaxed environment to encourage you to achieve the goals you have identified. I have experience in addressing areas such as depression, grief and loss, crisis management, ...
Are you or your child struggling with a recent change? Most stress and challenges in life originate from an internal or external disconnection somewhere along the journey. My mission is to provide support for children and adults by helping others reconnect with themselves, with their priorities, their values and their loved ones. A primary goal is to be able to perceive change as a part of life. I have provided outpatient therapy for over 8 years as a clinical social worker and mental health therapist. I am trained in play therapy and trauma informed modalities...
It takes a great deal of courage to admit that you feel different, that you are experiencing feelings of depression or anxiety, or you just feel off and would like to talk to someone who is trained and licensed to help you. College, family, relationships, and life and career goals are difficult no matter what stage of life you are in and sometimes it helps to talk to a professional who can teach you skills to manage your emotions or can listen to you without judgment. I am a licensed therapist who has been practicing for more than 15 years. I work with individuals...
Hello! My name is Virginia Jones, I am a licensed mental health counselor in South Dakota. I also have my undergraduate degree in addiction studies. I have been providing high quality services for over 6 years. My passion is helping others to live a life that is fully satisfying. I have worked with clients from 4 to 70 years of age, with a wide range of concerns including anxiety, depression, and addiction issues - to name a few. I have a background in complex trauma therapy, cognitive behavioral therapy, dialectical behavior therapy and have gained a deep...
I am licensed in Iowa with 28 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Iowa with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Oklahoma and Iowa with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Florida with more than 12 years of professional work experience. I have experience including helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Clinical Social Worker in Illinois and in Wisconsin and a Licensed Independent Social Worker in Iowa. I am currently accepting clients to work with in both of those states. My experiences come from direct mental health and behavioral health counseling for adults aged 18 and older with a variety of presenting issues including Depression, Anxiety, Bipolar Disorder, trauma, grief as well as coping with physical health concerns, chronic diseases and illness. I approach the therapeutic relationship with sensitivity and respect for people of all cultu...
How To Find Counseling In Your Area
Finding the right therapist close by in Gilmore City can feel intimidating. Once you narrow your search for a counselor near the Gilmore City area, you're closer to finding providers accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Gilmore City, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Gilmore City or elsewhere in Humboldt or the state of Iowa.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Gilmore City counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gilmore City area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Gilmore City Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Gilmore City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Gilmore City: $150-$500
- Counseling with therapists in Gilmore City: $100-300
- Therapy with a psychologist in Gilmore City: $100
- Therapy with a mental health counselor in Gilmore City: $80
Some counselors in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Gilmore City and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Gilmore City virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.
Specialties on BetterHelp include:- Cognitive behavioral therapy
- Behavior therapy
- Depression
- Anxiety
- Stress
- Eating disorder s
- Grief
- Attachment therapy
- Relationships
- Child and adolescents
- Addiction
- Divorce
- Trauma
- Bipolar disorder
- Psychodynamic treatment
Gilmore City has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Gilmore City, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gilmore City counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Gilmore City, IA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 50541 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Gilmore City can be a great option.
How Should I Prepare For My First Session With A Gilmore City Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Gilmore City Served By BetterHelp Therapists
There are all kinds of therapists in the Gilmore City area, including:
- CBT in Gilmore City
- DBT in Gilmore City
- Substance use therapy in Gilmore City
- Couples therapy in Gilmore City
Below are some of the zip codes served by BetterHelp therapists in Gilmore City:
50541
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