This is Delishia Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 15

Today's world is full of complications and barriers to finding ease in being our authentic selves. The beautiful inner spirit that makes us who we are as individuals is often masked with grief from heavy losses in life, finding too much on our plates each day, and bumping into the strain that others around us are also carrying. I believe in the strengths that reside within us all, as humans. I love being a therapist because this role allows me to work with individuals from all different backgrounds in a supportive way as these individuals look to reignite who t...

This is Gina West-Hendrickson's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): MS,LMHC,RPT
Therapy Specialties: Stress, Anxiety, Relationship issues, Bipolar disorder, Depression
Years of Experience: 11

Hello. I am a licensed mental health counselor in the state of Iowa. I have over 11 years of experience working with individuals of varying ages to overcome everyday life challenges. I have experience with those struggling with depression, anxiety, /trauma, family and/or parenting issues as well as relationship and career concerns. My treatment approach is open and honest. I will incorporate cognitive-behavioral , rational-emotive and client centered approaches with skill training in mindfulness activities to help clients feel more grounded and calm. Ho...

This is Anne  Jessen 's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LMHC,LPC,NCC
Therapy Specialties: Self esteem, Bipolar disorder, Depression
Years of Experience: 15

Hi, my name is Anne Jessen and I live in a small town in Iowa. I am a Licensed Mental Health Counselor (LMHC) in Iowa, and have been licensed since 2011. I’ve also been a Licensed Professional Counselor (LPC) in Wisconsin since 2021. I received my Master's degree in mental health counseling in 2006 from the University of Northern Iowa. I greatly enjoy helping others, and working together with clients to assist them in achieving their goals and reaching their highest potential. I understand that life can be challenging, and sometimes we need someone who will lis...

This is Leah Pavela-Mullins's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LCSW,C-ET
Therapy Specialties: Relationship issues, Intimacy-related issues, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know...

This is Leah DeMarest's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LMHC,CADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am a mental health counselor licensed in Iowa. I obtained my Bachelor of Arts degree in Sociology and Criminal Justice from Iowa State University located in Ames, Iowa. I went on to obtain my Master of Science degree in Clinical Psychology from Walden University located in Minneapolis, Minnesota. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, trauma, relationship issues, family issues, career challenges, and addiction. I have helped individuals ages 5 years to 100 years old. I believe in treating everyone with...

This is Ann Grant's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): MA,LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 22

My name is Ann Grant and I’d like to welcome you to betterhelp. I hope to honor my time by providing other individuals with a human connection. I use honest and open collaboration in order to help you work through experiences so that you may grow, gain resilience, achieve personal goals, and experience joy more fully. I believe that although we each walk our own path, we do not have to do it alone. My diverse background allows me to relate to a wide range of clients and client experiences. I am a single mother, and have a diverse background in supervision, coachi...

This is Amy Louis's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): MSEd,LMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 15

Hello, I'm Amy, I have been a licensed mental health counselor in Iowa for over a decade, was lucky to be prepared for the license by an amazing graduate program in counseling psychology. Since grad school I have worked with many clients and their families helping them reach their goals and overcoming struggles with anxiety, depression, relationship issues, trauma, abuse, health issues, loss, body image, identity, confidence and the things in life that beat us up. I am a positivity based therapist that will meet you where you are at and help you get where yo...

This is Tasha  Lowman 's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 3

I am a mental health counselor licensed in Iowa with over 5 years experience working with children, teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, ODD, anger management and trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines several therapy techniques including cognitive behavioral therapy and solution focused. I will tailor our conversations and create individualized treatment plan to meet your speci...

This is Karen Grace 's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Depression
Years of Experience: 8

I am a therapist licensed in Missouri who has been practicing for over six years. I have experience in working with various range of concerns including depression, anxiety, trauma/abuse, attachment disorders, substance abuse, sexual issues, and LGBTQIA + populations. I also have experience work with couples and family systems. My counseling approach is warm, open and interactive. I enjoy working with each client to create a unique treatment plan that will ultimately help each client achieve their individual goals. I believe in coming to each session from a pl...

This is Jenifer Regennitter's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LCPC,LMHC,MSEd
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 23

Hello! My name is Jenifer, and I am a licensed therapist in both Illinois and Iowa. I have a Masters of Science in Education in Counseling and a Bachelors degree in psychology from Western Illinois University. I have worked as a Masters-level clinician in behavioral health since 2000, and have experience working in virtually every level of care--from residential, to inpatient, to outpatient, to community mental health. This has given me the opportunity to work with individuals at various levels in their mental health journey. I see adults of any (or no) spiritu...

This is Marla Hummel's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): MS,LMHC,CEAP
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 3

My name is Marla Hummel. I graduated with a Bachelors in Psychology from the University of Houston and a Masters in Counseling from Drake University in Des Moines, Iowa. I use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with negative self-talk, low self-esteem, depression, mood instability, substance use, irrational thought processes, anxiety, history of trauma, identity development, attachment issues, grief and loss, elder care issues and concerns i...

This is Leslie Woodris's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LMHC,ATR
Therapy Specialties: LGBT, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 3

Hello, I am genuinely happy that our paths have crossed. I am a Licensed Mental Health Therapy (LMHC) and Art Therapist (ATR); I have been working in the therapy field for four years, having a M.S. in Clinical Counseling and in Art Therapy from Emporia State University. I am a compassionate and empathetic provider who believes that everyone has the ability to overcome their past. My clinical approach is strongly based on us working together as a team; you are the expert on yourself and I bring with me my years of experience. Together we can help change happen...

This is Laci Struble's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem
Years of Experience: 6

I am a mental health counselor licensed in Iowa with 5 years of experience working as a therapist with both youth and adults. I have experience working with clients who present with a variety of concerns including depression, anxiety, conduct-related concerns, ADHD, attachment concerns, self-esteem issues, trauma, and serious mental health diagnoses. My therapy style is inviting and genuine. I believe everyone deserves to be treated with respect, compassion, unconditional positive regard, and sensitivity. My approach in integrative, meaning I use a variety of t...

This is Ashley Schrad's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LIMHP,LMHC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

I am an individual and family therapist based out of Omaha, NE. I have worked as a therapist for 7 years and worked in the mental health field for over 10 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. ...

This is Brandie Larson's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

Congratulations on taking a step toward improving your health. I know that starting this process can be intimidating and, perhaps, scary. Finding a therapist that fits your needs is a bit like finding that “just right” pair of jeans. It is okay to shop around and try on a few before you find a fit that feels “just right”. My name is Brandie Larson and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota. I have a Master’s degree in social work from the University of New England and a Bachelor’s degree from Minnesota State U...

This is Susan McBroom's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 21

I am licensed in Colorado and Iowa ,with 21 years of professional work experience. My expertise is with clients who experience Anxiety, Depression, Addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Emily Logan's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 21

I am licensed in Iowa with over 20 years of professional work in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sarah Kosiba's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, ADHD
Years of Experience: 5

Hello. My name is Sarah and I have been providing Iowa with mental health services for the last 5 years. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Erin Olson's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Coping with life changes
Years of Experience: 10

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Patricia  (Pat) Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Palmer, Iowa (Palmer, IA)
Therapy Specialties: Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 42

I am licensed in Iowa with 42 years of professional work experience. I have experience in helping clients with coping with grief and loss, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Palmer?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Palmer area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Palmer and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Palmer or elsewhere in Pocahontas or the state of Iowa.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Palmer therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palmer due to a higher cost of living.

Some therapists in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Palmer and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Palmer to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Palmer, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Palmer, IA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 50571 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Palmer:

50571

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.