This is Deborah Pogel's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): MSW, LISW,
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 13

My name is Deborah Pogel, and I'm a licensed psychotherapist in Iowa. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. I approach psychotherapy from the view point that we humans don't fully know our own hearts and minds. The things we don't know about ourselves still impact our lives and our relationships. They can limit us and cause us pain. There is value in coming to know our hearts and minds more fully because it gives us the option to be able to do things differently. It of...

This is Delishia Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 11

Today's world is full of complications and barriers to finding ease in being our authentic selves. The beautiful inner spirit that makes us who we are as individuals is often masked with grief from heavy losses in life, finding too much on our plates each day, and bumping into the strain that others around us are also carrying. I believe in the strengths that reside within us all, as humans. I love being a therapist because this role allows me to work with individuals from all different backgrounds in a supportive way as these individuals look to reignite who t...

This is Rhonda Herum's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LISW,RPT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, ADHD
Years of Experience: 20

I have about 20 years of experience in the mental health, social work field. I have a masters degree in social work, I am a registered play therapist and have been in a solo practice for over 12 years. I have spent all my life, minus just a handful of years, living in Iowa and have experience working with people who live in urban and rural areas. I have experience working with individuals seeking personal/professional growth and those struggling with relationship/family/parenting issues. I have both personal and professional experience with people with physica...

This is Lindsay Woodbridge's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): MS,LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hello! We're currently living through a very challenging time, and you've decided it's time to get some support. It's wonderful that you're taking this step to care for yourself! I am a licensed mental health counselor with more than five years' experience. Much of my work here on BetterHelp has been with individuals in their 20s and 30s. I also have significant experience working with college students. I have expertise partnering with clients to address their stress, anxiety, depression, and relationship concerns. I also have a background in substance use cou...

This is Leah Pavela-Mullins's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LCSW,C-ET
Therapy Specialties: Relationship issues, Intimacy-related issues, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know...

This is Kimber Brokaw's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 13

First let me say how happy I am that you are seeking counseling support. That takes a lot of courage and shows that you want more for yourself and your life! I've been in the social work field for 25 years working non-profit, in the schools and for the last 13 years in private clinical practice. I also serve as a Health and Wellness Coach for clients all over the United States as my own battle with an auto-immune condition led me to find a more natural path. My overall mission is to bring freedom through health – body, soul and spirit – because when we feel...

This is Christine Topping's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 8

I am a marriage and family therapist licensed in Iowa with 8 years of experience working with couples, families, and individuals of all age ranges. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life stressors, grief and loss and ADHD. I also helped many divorced couples with co-parenting , and I have completed training for PCIT (Parent Child Interaction Training). My therapy style is welcoming of all concerns without judgement. I believe in treating anyone with respect, sensiti...

This is Jill Kreimeyer's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LMHC,CADC,EMDR
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 6

I am a licensed mental health counselor (LMHC) in Iowa with over six years of experience. I have experience working in non-profit, residential, and clinical practice settings with individuals, facilitating group sessions, couples, families, as well as assisting individuals while involved in Department of Human Services and Department of Corrections who are experiencing a wide range of challenges. I have years of experience working with people who want to make a positive change in their life. I have acquired a wide range of skills, knowledge, and interventions t...

This is Stacey Langley's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 6

Hello! My name is Stacey and I am a Licensed Independent Social Worker with over six years of experience providing therapy services. Prior to that, I have worked with individuals and families as a behavioral health intervention specialist and a domestic abuse advocate. I primarily work with clients who are experiencing depression, anxiety, relationship issues, parenting challenges and/or struggling with managing emotions, stress, and anger. I received my undergraduate and masters degree in Social Work at the University of South Dakota. My approach to t...

This is Megan Mountford's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LCSW,LISW,LMHP
Therapy Specialties: Stress, Anxiety, Sleeping disorders, Anger management, Self esteem, Depression
Years of Experience: 3

I am a Licensed Clinical Social Worker as well as a Licensed Mental Health Practitioner in Nebraska, Iowa and Colorado. I have worked with clients with a variety of concerns including depression, anxiety, PTSD, physical and emotional trauma and more. I have experience with children, adolescents and adults. I have worked with adults who are incarcerated, as well as those who are in an active crisis. I believe in treating all with respect, dignity, and compassion. My approach combines cognitive-behavioral, motivational interviewing and dialectical behavioral th...

This is Dan Bannister's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): MA, MSW, LICSW, LISW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 30

I am a clinical social worker with over thirty years of experience and am licensed in both Iowa and Minnesota. I have a Master of Arts degree in Counseling from the University of illinois and a Master of Social Work in Clinical Social Work from the University of Iowa. I have worked in a variety of clinical settings including primary healthcare, in-home, inpatient psychiatric hospitals, residential facilities, corrections, and outpatient counseling centers. Since March of 2020, I have offered counseling services online and have become certified as a Clinical T...

This is Mikaela Posekany's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LIMHP,LMHC,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 4

Have you found that sometimes the world around you just doesn’t make sense anymore? Are you experiencing problems in your relationships, difficulty regulating your emotions, the effects of past or present trauma? Are you feeling anxious, depressed, disconnected, stuck, unable to move forward? Do you want to discover the true, authentic you? If this sounds familiar, I want you to know you’re not alone and there is a light at the end of the tunnel! Therapy is a collaborative journey; after all, there is no better expert on you than you! My purpose and passion is to...

This is Stephanie Barrett's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): MSW,LISW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 15

I am a Licensed Independent Social Worker in the state of Iowa with over 15 years experience providing services to a wide range of clients. As a therapist, I have worked with clients on a variety of concerns including: depression, anxiety, grief/loss, end-of-life issues, geriatric/aging, fertility issues, mood disorders, and women's issues. I have also helped people who have experienced trauma and those facing chronic pain or chronic health conditions. My therapeutic style is warm, welcoming, sensitive, and respectful. I provide a non-judgmental stance and w...

This is Karen Grace 's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Depression
Years of Experience: 6

I am a therapist licensed in Missouri who has been practicing for over six years. I have experience in working with various range of concerns including depression, anxiety, trauma/abuse, attachment disorders, substance abuse, sexual issues, and LGBTQIA + populations. I also have experience work with couples and family systems. My counseling approach is warm, open and interactive. I enjoy working with each client to create a unique treatment plan that will ultimately help each client achieve their individual goals. I believe in coming to each session from a pl...

This is Brenda Starr's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LISW,CMIP
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 18

Welcome to Better Help! I am a Licensed Independent Social Worker (LISW) and a Certified Mindfulness-Informed Professional (CMIP) based in Iowa with 18 years experience working with people facing various challenges in their life. I have worked with people of all ages struggling with depression, anxiety, self esteem, and communication issues. My approach is solution focused, strengths based counseling with a focus on Mindfulness-based strategies. My counseling style is warm and interactive and I believe in treating everyone with respect and compassion. I ...

This is Tonya Randolph's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LPC,Certified School Counselor,Telehealth Certified
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Anger management
Years of Experience: 3

I am currently a certified school counselor and I have been a Licensed Professional Counselor (LPC) in Louisiana for the last 3 years. I have over 12 years of experience working with children and families as a school counselor. I have had specialized training in play therapy, bully prevention, applied suicide intervention training (ASIST), and currently hold a tele-mental health certification. I have previously operated a domestic violence crisis line, provided anger management classes for students and parents, and was the coordinator of an afterschool program fo...

This is Lonnie  Stuckey's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): MA,CRC,LMHC
Therapy Specialties: Addictions, Self esteem
Years of Experience: 5

I am a Licensed Mental Health Counselor. I have been practicing therapy for 6 years. I have worked with clients who have struggled with addiction, depression anxiety and PTSD. . I believe therapy is a partnership and each client is an expert on themselves. By working together we are able to work together and make a plan that makes sense for you. I use a client centered approach that is realistic for day to day life, and provides skills that can be taken outside the sessions. I strive to create a safe environment where every individual feels accepted and is able to...

This is Donald Henderson's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Trauma and abuse, Grief, Anger management, Self esteem, Coping with life changes
Years of Experience: 9

I am an independently licensed therapist licensed in Iowa with over 10 years of experience working with couples, families, and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, Bi-Polar, anger management, trauma, cognitive/emotional confusion, and self-identity concerns. I have helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitiv...

This is Dr. Tracy Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Therapy Specialties: Relationship issues, Parenting issues, Anger management, Self esteem, ADHD
Years of Experience: 24

I am licensed in three states with 24 years of professional work experience. I am a parent and grandparent. I have experience in helping adults, families, parents, and adolescents with a variety of concerns including relationship issues, parenting issues, anger management, motivation, self esteem, past trauma and rebuilding confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first ste...

This is Janell Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Grundy Center, Iowa (Grundy Center, IA)
Type Of Therapy License(s): Licensed Professional Counselor, LPC,Licensed Mental Health Professionals LMHP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 9

Hello, My name is Janell Moore and I am a Licensed Professional Counselor (LPC) who has been providing quality counseling services for over 10 years. I have served children from age four to teenagers up to the elderly with a variety of mental health challenges. I specialize in a variety of counseling techniques that include cognitive-behavioral, mindfulness, client-centered therapy, solution-focused, psychoeducational, trauma-focused therapy, and more. I have served clients who have been able to find success in their lives and learn more about how to enjoy who the...

Having a hard time selecting a mental health professional in Grundy Center? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Grundy Center area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Grundy Center' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Grundy Center, or elsewhere in the Grundy county or state of Iowa.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Grundy Center therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Grundy Center counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Grundy Center, IA ranges from $85-$150.
 
Some therapists in the state of Iowa will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Grundy Center and elsewhere throughout the state of Iowa, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Grundy Center offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Grundy Center has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Grundy Center, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Grundy Center therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 2686 people in the city of Grundy Center, IA finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 50638 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Grundy Center Make Online To Get Help From A Mental Health Professional Near You:

  • therapy in Grundy Center
  • Grundy Center therapist
  • find therapists in Grundy Center
  • counselors in Grundy Center
  • Grundy Center counseling
  • Grundy Center psychologist
  • psychologists in Grundy Center
  • therapy Grundy Center
  • Grundy Center psychotherapist
  • therapists Grundy Center, IA
  • Grundy Center psychology
  • find a therapist in Grundy Center
  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Grundy Center therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Grundy Center, Iowa can serve:

50638

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Grundy Center' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Grundy Center's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Grundy Center, Iowa?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Iowa?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?