This is Anne  Jessen 's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LMHC,LPC,NCC
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression
Years of Experience: 14

Hi, my name is Anne Jessen and I live in a small town in Iowa. I am a Licensed Mental Health Counselor (LMHC) in Iowa, and have held this title since 2011. I recently became a Licensed Professional Counselor (LPC) in Wisconsin. I received my Master's degree in mental health counseling in 2006 from the University of Northern Iowa. I greatly enjoy helping others, and working together with clients to assist them in achieving their goals and reaching their highest potential. I understand that life can be challenging, and sometimes we need someone who will listen ...

This is Andrea Joyce's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): MS, LIMHP, LMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 16

Hi! My name is Andrea Joyce. I am a Licensed Independent Mental Health Practitioner in the state of Nebraska, a Licensed Mental Health Clinician in the state of Iowa, and a Licensed Clinical Professional Counselor in the state of Kansas. I have been in practice for 16 years. I work with diverse populations and have certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Adoption Competency (TAC), and Parent Child Interactive Therapy (PCIT). I specialize in treating trauma and am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT...

This is Jeffrey Randall's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker with 5 years postgraduate experience as a mental health therapist. I have worked with children, teens, transition aged youth, adults, and families across many areas of social work including: disability services, HIV/AIDS, juvenile detention, youth homelessness, public schools, fitness coaching, primary care and community mental health clinics. As a therapist, I rely on client centered, attachment based, solution-focused approaches to help clients gain a greater understanding of the strengths and struggles that have brought...

This is Christina Wassenhove's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): MA,LMHC,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 3

Hello! I am a licensed mental health counselor with 3 years experience working in community mental health. I have worked with adults who struggle with trauma, depression, anxiety, life transitions and relationship concerns. I have experience with military and veterans, and I have also worked with offenders who are having a hard time reintegrating back into the community. My approach is very eclectic; I like to tailor to each individual client based on what your needs are at the time. I also understand that needs change over time, and I always make sure that I a...

This is Michelle Hoff's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LMFT,LMHP,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 3

I am Christian Marriage and Family Therapist. I am licensed in Iowa and Illinois as Licensed Marriage and Family Therapist and in the state of Nebraska I am a Licensed Mental Health Practitioner with a Marriage and Family Certification. I am a National Certified Counselor. I am a Certified Clinical Anxiety Treatment Professional and Certified Clinical Trauma Professional. I am a member of American Association of Christian Counselors. I have been working in the mental health field for over 6 years now and doing clinical work for over three years. I have work...

This is Crystal Morton's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LIMHP (Nebraska),LMHC (Iowa) ,LADC (Nebraska)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 3

Hello! I completed my Bachelor of Science degree in Human Services/Management in 2012 from the University of Phoenix. I earned my Master of Science degree in Clinical Counseling in 2016 from Bellevue University in Nebraska. I have worked in a variety of mental and behavioral health venues, including at-risk and detained youth as a support specialist, a mental health crisis responder, outpatient therapist, intensive in-home therapist, and foster care therapist. My recent primary focus has been on behavioral modification, therapeutic skills building with implementat...

This is Kristy Eaton's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): MS,LPC LMHC,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 3

Hello, my name is Kristy. I am a Licensed Professional Counselor (LPC, LMHC), dual-licensed in both Missouri and Iowa. In my 13 years of experience, I have helped clients with a wide range of concerns, including: depression, anxiety, relationship issues, parenting problems, career challenges, addiction, and ADHD. I have also helped many people who have struggled with physical trauma and emotional abuse. Reaching out to talk with someone can seem scary and overwhelming, but it is a brave first step toward getting better. I believe in treating everyone with respe...

This is Leslie Woodris's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LMHC,ATR
Therapy Specialties: LGBT, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 3

Hello, I am genuinely happy that our paths have crossed. I am a Licensed Mental Health Therapy (LMHC) and Art Therapist (ATR); I have been working in the therapy field for four years, having a M.S. in Clinical Counseling and in Art Therapy from Emporia State University. I am a compassionate and empathetic provider who believes that everyone has the ability to overcome their past. My clinical approach is strongly based on us working together as a team; you are the expert on yourself and I bring with me my years of experience. Together we can help change happen...

This is Dr. Scott Schauss's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, ADHD
Years of Experience: 33

I am a licensed psychologist in Minnesota and Iowa with a special interest in working with individuals struggling with anxiety, depression, and adjustment to life changes. My doctoral training is in clinical psychology with a specialization in behavioral medicine. I take a collaborative approach to therapy with a goal of empowering individuals with self-knowledge and skills to help them develop to their full potential and live rich and meaningful lives. Over my 30+ years of clinical experience, I have worked in medical settings, primary care settings, and also ran...

This is Lonnie  Stuckey's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): MA,CRC,LMHC
Therapy Specialties: Addictions, Self esteem
Years of Experience: 5

I am a Licensed Mental Health Counselor. I have been practicing therapy for 6 years. I have worked with clients who have struggled with addiction, depression anxiety and PTSD. . I believe therapy is a partnership and each client is an expert on themselves. By working together we are able to work together and make a plan that makes sense for you. I use a client centered approach that is realistic for day to day life, and provides skills that can be taken outside the sessions. I strive to create a safe environment where every individual feels accepted and is able to...

This is Lorie Bray's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): NBCC, LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 14

My name is Lorie Bray and I am a Licensed Mental Health Counselor. I graduated with a Bachelors in Social Worker and a Masters of Science in Education in mental health counseling from Western Illinois University. I use a combination of cognitive behavioral therapy, acceptance and commitment therapy, and solution focused therapy. I have experience working with individuals struggling with negative self-talk, low self-esteem, relationship issues, challenging irrational beliefs, anxiety, and depression.

This is Adre Roberts-Labuhn's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 7

Hello! I am a licensed marriage and family therapist, working in Iowa since 2014. I specialize in relationships and behavioral issues. I have worked with a crisis program for the last 3 years. In my practice, I have worked with a wide range of mental health concerns such as life transitions, parenting, anxiety and depression. I have specialized training with crisis and sexuality, as well as trauma and abuse. I have worked with LGBTQ+ and grief. I believe that therapy is a support to collaborate to make changes that will enhance your life. If you are read...

This is Jenny Infanger's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 10

I am a licensed clinical social worker in Utah, Iowa and Kansas (pending). I have worked with clients with a wide range of concerns including trauma, attachment, depression, anxiety, and relationship issues. I might be a good fit for clients looking for a therapist who is familiar with The Church of Jesus Christ of Latter-day Saints, though you do not have to be a member of that faith to work with me. My therapy style is empathetic and collaborative. My approach combines cognitive-behavioral, attachment, acceptance commitment and dialectical behavioral therapy....

This is Loretta Mitvalsky's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Parenting issues, Self esteem, Coping with life changes, ADHD
Years of Experience: 16

Welcome! I am a licensed independent social worker (LISW) in the glorious state of Iowa. Actually, I am a transplant from sunny Southern California, however, I now call this place home. I am a woman of color with lots of life experiences that I believe have shaped and molded me to "better help" others who are struggling with life's expected and unexpected transitions, and those who are just trying to figure out how to live their best life in this crazy world! My therapy style is adaptable and I shift my approach to meet my client's needs. I can also approach issu...

This is Brenda Steenhard's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

Certified Sex Therapy Informed Professional, Trained in EMDR, Trained in Bowen Family Systems Theory. My name is Brenda and I am passionate about wellness, it is my goal to help you cope with the stressors of modern life and recover from the human affliction of mental distress. I have over a decade of experience treating individuals, couples, and families with a wide range of experience in providing services with a trauma sensitive approach. I work with a holistic mindset that combines traditional psychotherapeutic interventions with emotional regulation develo...

This is Rochelle Rheingans's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): MA, LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am a Licensed Professional Clinical Counselor, licensed in the state of Minnesota. I have been in private practice for 8 years now. Clients I have worked with have diagnoses from depression, anxiety, adjustment disorders and personality disorders to name a few. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My counseling style varies depending on each individual client. I make every attempt to treat clients as a whole person, not to divide a person's life challenges as separate from the person. This is help...

This is Kathleen Cates-Richardson's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 14

I am licensed in Iowa with 14 years of professional work experience. I have experience in helping clients with anxiety, depression, grief, coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Bridget  Boehmer's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 15

I am licensed in both Illinois and Iowa and have over 15 years of professional clinical experience. My primary areas of expertise are in the areas of substance use disorders, personality disorders, trauma and mood disorders. I also have a professional passion for the therapeutic work needed to build and maintain healthy relationships and interpersonal connections. My therapeutic style is eclectic, drawing from a mix of therapy styles to individualize the experience to the needs of each client. Additionally, I work to keep each client's unique psychosocial exper...

This is Clinton Cunningham's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 12

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dijana Dugalic's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Iowa, with 8 years of experience. I enjoy helping clients with a variety of concerns, including: stress, depression, anxiety, trauma/abuse, anger or emotion management, and difficult life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I look forward to learning more about you and helping you achieve your goals. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Having a hard time selecting a mental health professional in Owasa? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Owasa area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Owasa' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Owasa, or elsewhere in the Hardin county or state of Iowa.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Owasa therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Owasa counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Owasa, IA ranges from $85-$150.
 
Some therapists in the state of Iowa will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Owasa and elsewhere throughout the state of Iowa, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Owasa offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Owasa has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Owasa, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Owasa therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 43 people in the city of Owasa, IA finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 50126 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Owasa Make Online To Get Help From A Mental Health Professional Near You:

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To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Owasa therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Owasa, Iowa can serve:

50126

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Owasa' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Owasa's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Owasa, Iowa?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
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Should you tell your therapist everything?
What is the average cost of a therapy session in Iowa?
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