This is Traci Kent's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 13

Hi . My name is Traci Kent and I am a Licensed Clinical Social Worker in the state of Idaho. I earned my Bachelor of Social Work at Utah State University in Logan, Utah and my Master of Social Work at The University of Northern Iowa, in Cedar Falls, Iowa. I have been practicing for thirteen years working primarily with individuals and couples, focusing on issues such as addictions, family struggles, trauma and abuse, grief and loss, as well as life changes. I believe in a strengths-based approach utilizing cognitive behavioral, Motivational interviewing, solu...

This is Craig Caspari's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LIMHP,CMFT,MBA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 3

The key to effective therapy is the relationship between the client and the therapist. I strive to build an effective therapeutic relationship by building a safe and trusting environment that allows for open communication. I do this by creating a non-judgmental environment, in which people can work toward creating preferred changes in their lives. I am a Marriage and Family Therapist by training and am experienced in providing therapy for individuals, couples, and families. Among my areas of specialization are the treatment of couple relationship difficulties, p...

This is Jeffrey Randall's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 6

I am a Licensed Clinical Social Worker with 5 years postgraduate experience as a mental health therapist. I have worked with children, teens, transition aged youth, adults, and families across many areas of social work including: disability services, HIV/AIDS, juvenile detention, youth homelessness, public schools, fitness coaching, primary care and community mental health clinics. As a therapist, I rely on client centered, attachment based, solution-focused approaches to help clients gain a greater understanding of the strengths and struggles that have brought...

This is Bradley Chamberlain's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, ADHD
Years of Experience: 10

Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in develop...

This is Gilonda B's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LMFT,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13

Life challenges do not discriminate. When they enter your life the struggle is the same. It does not matter race, culture, class, or age the stress is the same. As a therapist, I believe each client struggling with challenges has a story to tell and needs a non-judgmental listening ear. The story of life brings a variety of fears, expectations, victories, losses, feelings of grief, and possibilities for making new meanings. Challenges not only affect the individual, but also impacts intimate relationships, families, and communities. Both mental and physical healt...

This is Jennifer Van Fosson-Roelfs's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): MS.Ed,LMHC
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 20

I have had the privilege to be a Licensed Mental Health Counselor and provide therapy services for over 2o+ years. I completed my MS.Ed at Southern Illinois and my undergraduate work at the University of Iowa. I am passionate about working with adolescents, adults, families and couples. I believe in using a relationship based, strength driven approach for each individual. I provide a safe and relaxed environment to encourage you to achieve the goals you have identified. I have experience in addressing areas such as depression, grief and loss, crisis management, ...

This is Rae Lynne Chase's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 5

I am a LISW licensed in Iowa with over 5 years of experience working as a mental health and substance use therapist and an additional 9 years of experience in the social work field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-image and confidence, parenting concerns and ADHD. I have also helped many people who have experienced physical trauma and/or emotional abuse. My counseling style is collaborative, warm and interactive. I believe in order for therapy to be successful, the relationship has...

This is Barbara "Barb" Kroening's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 7

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and ...

This is Susan Henry's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 25

My name is Susan Henry, and I love helping people and seeing them grow. I am originally from the East Coast and resided in California before settling with my family in the Midwest. I received my Bachelor degree in Psychology from Rutgers College, and I received my Master in Social Work degree from Barry University School of Social Work. I am licensed in the state of Iowa as an Independent Level Social Worker. I have worked in the counseling field for over 25 years, with expertise working with issues related to Interpersonal Relations, Grief/Loss and Adjustme...

This is Amy Winters's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): MS,IADC,LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 6

Hello, My name is Amy Winters and I have been counseling for over 6 years. I provide support while being open minded, kind, funny and caring. I provide a safe and welcoming environment as all are welcome. I have experience working with addiction, adults who suffer from parents with alcohol and drug addictions, depression, anxiety, and survivors of physical, emotional and sexual abuse. I’m culturally committed to educating, empowering and advocating each person’s individual journey. In addition, I have a flexible schedule that includes afternoons and evenings. No...

This is Kathleen Cates-Richardson's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 14

I am licensed in Iowa with 14 years of professional work experience. I have experience in helping clients with anxiety, depression, grief, coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Bonnie Derby's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 36

I am licensed in Colorado & Iowa with 36 years of professional work experience. I have experience in helping clients with military & Veterans as well as families of active duty, and veterans. I also work with clients who experience stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps...

This is Jean Mertens's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 23

I am licensed in Iowa and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Leslie Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 5

I am a Licensed Independent Clinical Social Worker in Alabama with over 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, chronic health issues, career challenges, divorce/separation, LGBT issues, cancer, and more. My counseling style is supportive, validating, nonjudgmental, and direct. I believe in treating clients with respect, sensitivity, and compassion. My approach combines acceptance and commitment therapy and psychodynamic therapeutic styles. I aim to help you identify your ...

This is Teresa Anderson's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 13

I am licensed in Iowa as a mental health therapist and drug and alcohol counselor too. I have a full time private practice in which I provide counseling to individuals anywhere from adolescent to middle adulthood (approx. 13-65 years old). I have had a variety of counseling experience opportunities throughout my career, some of which include residential mental and behaviors health counseling, outpatient substance abuse counseling, and in two different men's correctional facilities. I also enjoy teaching psychology based classes at a college level too. I enjoy...

This is Lisa Parks's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 5

I am licensed in Iowa with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Erin Olson's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Coping with life changes
Years of Experience: 10

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Timothy Staebell's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 28

I am licensed in Iowa with 28 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Jessica Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Addictions, Sleeping disorders, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with coping with addictions, sleeping disorders, career difficulties, military related issues & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Mary Pulscher's avatar and link to their profile
One Of Many Online Therapists Serving - Owasa, Iowa (Owasa, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 20

I am licensed in Iowa with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Owasa?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Owasa area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Owasa and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Owasa or elsewhere in Hardin or the state of Iowa.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Owasa therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Owasa due to a higher cost of living.

Some therapists in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Owasa and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Owasa to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Owasa, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Owasa, IA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 50126 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Owasa:

50126

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.