My name is Deborah Pogel, and I'm a licensed psychotherapist in Iowa. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. I approach psychotherapy from the view point that we humans don't fully know our own hearts and minds. The things we don't know about ourselves still impact our lives and our relationships. They can limit us and cause us pain. There is value in coming to know our hearts and minds more fully because it gives us the option to be able to do things differently. It of...
Hello! I am a licensed mental health counselor in the State of Iowa and South Dakota. After I obtained my Master's degree, I started my career at a community agency providing counseling to clients struggling with substance abuse and problem gambling. Most recently, I have been working with young adults struggling with depression, anxiety, grief/loss, and stress management. My appoach as a therapist is client- centered; you will be directly involved in your therapeutic decisions. I utilize cognitive behavioral (CBT) therapy techniques as well as solution focused te...
Are parts of your life weighing you down? Do you sometimes feel powerless against your thoughts, feelings, and behaviors? Have events in your life left you searching for answers and yearning for peace? As your counselor I will help you explore your concerns and regain a sense of balance and control over your life. Together we gain an understanding of these issues and create a plan to address them. You will gain insight and the necessary skills to tackle both current and future challenges. Lets work together to make meaningful changes so you can live a more fulfill...
Hello. I am a licensed mental health counselor in the state of Iowa. I have over 11 years of experience working with individuals of varying ages to overcome everyday life challenges. I have experience with those struggling with depression, anxiety, /trauma, family and/or parenting issues as well as relationship and career concerns. My treatment approach is open and honest. I will incorporate cognitive-behavioral , rational-emotive and client centered approaches with skill training in mindfulness activities to help clients feel more grounded and calm. Ho...
I have about 20 years of experience in the mental health, social work field. I have a masters degree in social work, I am a registered play therapist and have been in a solo practice for over 12 years. I have spent all my life, minus just a handful of years, living in Iowa and have experience working with people who live in urban and rural areas. I have experience working with individuals seeking personal/professional growth and those struggling with relationship/family/parenting issues. I have both personal and professional experience with people with physica...
Hello! We're currently living through a very challenging time, and you've decided it's time to get some support. It's wonderful that you're taking this step to care for yourself! I am a licensed mental health counselor with more than five years' experience. Much of my work here on BetterHelp has been with individuals in their 20s and 30s. I also have significant experience working with college students. I have expertise partnering with clients to address their stress, anxiety, depression, and relationship concerns. I also have a background in substance use cou...
The key to effective therapy is the relationship between the client and the therapist. I strive to build an effective therapeutic relationship by building a safe and trusting environment that allows for open communication. I do this by creating a non-judgmental environment, in which people can work toward creating preferred changes in their lives. I am a Marriage and Family Therapist by training and am experienced in providing therapy for individuals, couples, and families. Among my areas of specialization are the treatment of couple relationship difficulties, p...
First let me say how happy I am that you are seeking counseling support. That takes a lot of courage and shows that you want more for yourself and your life! I've been in the social work field for 25 years working non-profit, in the schools and for the last 13 years in private clinical practice. I also serve as a Health and Wellness Coach for clients all over the United States as my own battle with an auto-immune condition led me to find a more natural path. My overall mission is to bring freedom through health – body, soul and spirit – because when we feel...
I am a marriage and family therapist licensed in Iowa with 8 years of experience working with couples, families, and individuals of all age ranges. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life stressors, grief and loss and ADHD. I also helped many divorced couples with co-parenting , and I have completed training for PCIT (Parent Child Interaction Training). My therapy style is welcoming of all concerns without judgement. I believe in treating anyone with respect, sensiti...
My name is Alyssa Matz and I am a Licensed Mental Health Counselor (LMHC) in Iowa. I have my B. S. in Forensic Psychology from Saint Ambrose University and my M.S.E.d. in Counseling from Western Illinois University. I have worked in community mental health, addiction treatment and recovery, EAP, a college counseling center, and private practice over the last 6 years. I have worked with people to treat anxiety and depression, navigate life changes, learn to manage stress, address addiction and codependency, and explore body image issues and disordered eating. ...
I am currently a licensed Social Worker (LISW) in the state of Iowa. I have been working as a therapist for the past 10 years. Prior experience includes 25 years working in Child and Family Welfare. In addition to my role seeing people for therapy, I serve in a clinical supervisor/administrator role in a community mental health center. I also train Mental Health First Aid on a local level and Youth Mental Health First Aid on a national level. As a therapist/social worker, I believe that we all function within multiple systems such as family, work, community...
People come to see me when they are struggling with self-defeating patterns, depression, anxiety, relationship issues, professional challenges, or seeking greater balance in their lives. I provide a warm, safe environment that fosters authentic and collaborative therapeutic relationships. I believe in the integrity of my clients and the uniqueness of their life stories and experiences. I believe our inner dialogue and self-narrative shapes the way in which we see and interact with our world and the relationships we hold. People describe me as compassionate and som...
I have had the privilege to be a Licensed Mental Health Counselor and provide therapy services for over 2o+ years. I completed my MS.Ed at Southern Illinois and my undergraduate work at the University of Iowa. I am passionate about working with adolescents, adults, families and couples. I believe in using a relationship based, strength driven approach for each individual. I provide a safe and relaxed environment to encourage you to achieve the goals you have identified. I have experience in addressing areas such as depression, grief and loss, crisis management, ...
My name is Kristi Clements. I am a Licensed Independent Social Worker practicing in Iowa. I have been practicing in the clinical social work field for 13 years. I graduated from the University of Northern Iowa with a Master in Social Work. I have worked with different populations including late teens, adults, couples, new mothers and maturing adults. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, postpartum depression, and major life changes among others. I use a number of techniques depending on ...
Hi my name is Giovanni Demezier and I have been a mental health counselor for 3 years. My main philosophy is rooted in self awareness. My role is to help you have a better understanding of yourself as we work together to meet your goals. My counseling style is cognitive-behavioral therapy. In conjunction with various other areas, I specialize in behavioral change. We work to establishing values , implementing positive self-talk, and reinforcing new positive behaviors. I will tailor our dialog and treatment plan to meet your unique and specific needs. It take...
I am a licensed mental health counselor (LMHC), nationally Certified Clinical Mental Health Counselor (CCMHC), and currently licensed in Iowa. I have worked with clients of all ages, with a wide variety of concerns including trauma, anxiety, panic attacks, anger, depression, relationship issues, parenting problems, ADHD. I have also helped many clients who have experienced or witnessed physical, sexual, or emotional abuse. My counseling style is nonjudgemental and person-centered. My approach combines trauma-informed cognitive-behavioral, mindfulness, and acce...
I have a doctorate degree in Clinical Psychology with a special emphasis in neuropsychology and forensic psychology. I am licensed in the state of Iowa and I have worked in it for 13 years. In the time I have practiced in Iowa, I worked with patients with depressive and anxiety symptoms, using an approach to assist patients to identify their current methods of exacerbating emotional problems, such as constant verbalization of their worries. An approach that helps patients to select methods of reducing depressive and anxiety symptoms from their brainstorm-generate...
Seeking help can be one of the most difficult things to do. If you're seeking counseling services, you probably recognize things aren't working, you're stuck, hopeless, and/or maybe you don't know where to go from here. You might be numb or feel like everything is too much. Your experiences are important and valid, but it can be hard to see that after dealing with it alone for so long. You want to live your life without this bringing you down. I believe people deserve to have a safe and compassionate space where they can be heard, understood, and heal. We wil...
I am an independently licensed therapist licensed in Iowa with over 10 years of experience working with couples, families, and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, Bi-Polar, anger management, trauma, cognitive/emotional confusion, and self-identity concerns. I have helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitiv...
I am licensed in Iowa with 17 years of professional counseling experience. I primarily use Cognitive Behavior Therapy (CBT). I have experience in helping clients deal with stress and anxiety, motivation, self-esteem and self-confidence, depression and coping with life changes. I also have extensive experience working with adults with attention deficit disorder (ADHD). I believe you are the expert of your story and you have many strengths that will assist you in overcoming challenges. I will help you identify your strengths and then we will work together so you can...
Having a hard time selecting a mental health professional in Sheldahl? (How we can help)
What is the cost difference between conventional therapy and working with one of our listed therapists above?
Did you know our therapists are not limited to in-person visits?
How to know if therapy is right for you?
A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.
Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Sheldahl therapist can help you confront these kinds of issues and find ways to face them and heal.
With more than 321 people in the city of Sheldahl, IA finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 50226 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.
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Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.
Emergency Situations:
If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Sheldahl therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.
If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233
If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)
If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673
Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.
Other zip codes that the counselors near or around Sheldahl, Iowa can serve:
50226, 50243, 50244
Some other commonly asked questions can be found below:
Popular Cities Near Sheldahl, IA
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