This is Stephanie Frey's avatar and link to their profile

Stephanie Frey

Offering therapy in IA
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
7 years of experience

Hello! My name is Stephanie and I'm a Licensed Mental Health Counselor in the state of Iowa. I have practiced therapy for approximately 5 years, and have 8 years of experience in the mental health field. I provide a supportive, nonjudgmental environment for clients of all ages and backgrounds to express themselves. I have worked with people to address issues such as anxiety disorders, depression, ADHD, PTSD, self harming behaviors, relationships, motivation, improving self-esteem, or just stress that life throws our way. Whatever your struggle is, we can work together to find solutions that work for you. I enjoy helping individuals of all ages, and have experience working with children ages 6 and up, as well as teens, adults, and families. I also have experience with dual diagnosis and crisis intervention. I generally use a cognitive behavioral (CBT) approach, however I implement a variety of treatment modalities including person-centered, strength-based, and mindfulness. I want to make sure you get what you need out of this experience, and we will work together to help you reach your goals. Thank you for considering me as the person to help you on your journey, I'm excited for the opportunity to work with you!

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Megan Sutton

Offering therapy in IA
License: LPC,LMHC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
20 years of experience

I am an individual mental health counselor licensed in Iowa and Colorado with over 20 years of experience working as school counselor and community mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines Cognitive-Behavioral, Acceptance and Commitment Therapy, and Rational-Emotive Counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek counseling for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Rebecca Erdmann

Offering therapy in IA
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

Hello, My Name is Becky Erdmann. I am a Licensed Mental Health Counselor and I have been counseling individuals, children, teens, and couples for almost 15 years. The last five years I have worked closely with survivors of domestic violence and significant trauma. I have a passion to see individuals become the best versions of themselves. I believe this often requires the hard work of becoming more mindful of how our emotions impact our behavior. In my experience as a therapist, I have learned that most people have the capacity to identify the answers/solutions to the barriers preventing them from living a mindful, well-adjusted, joyful life. They may just need some assistance in drawing out those solutions. I have worked in both faith-based and community health therapeutic settings. I believe real healing occurs with a holistic approach; identifying emotional, physical, spiritual, as well as psychological barriers in one's life. Although I take many approaches in therapy, I most often utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Life Span Integration. I look forward to working with any individual who is dedicated to the process of removing unhealthy thought patterns and behaviors from their life in order to become the person they have always wanted to be. Blessings!

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Barbara "Barb" Kroening

Offering therapy in IA
License: LISW
Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
9 years of experience

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis. I look forward to hearing from you.

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Katie Obert

Offering therapy in IA
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years of experience

I am licensed in Iowa and Missouri with 7 years of therapeutic work experience and over 19 years in the human service field. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes bravery and courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shoshannah Roberts

Offering therapy in IA
Stress, AnxietyLGBTTrauma and abuseGriefDepression
6 years of experience

I am licensed in Iowa with 6 years of professional work experience. I have experience in helping clients (adults and teens) with stress and anxiety, lgbt-related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jonni Lukenbill Bowles

Offering therapy in IA
Stress, AnxietyLGBTRelationship issuesSelf esteemCareer difficulties
10 years of experience

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melody Hatter

Offering therapy in IA
License: LCSW,Melody S Hatter
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas and Licensed Independent Social Worker in Iowa. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy. Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" and will encourage you to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I care. Let's talk!

This is BreeAnna Stegall's avatar and link to their profile

BreeAnna Stegall

Offering therapy in IA
Stress, AnxietyTrauma and abuseAnger managementCoping with life changesCompassion fatigue
4 years of experience

I am a Licensed Clinical Social Worker in Illinois (4 years) and a Licensed Independent Social Worker in Iowa (2 year). I have been a School Social Worker in Illinois for 9 years. I have experience in helping clients with trauma and abuse, anger management, coping with life changes, and compassion fatigue. I have experience working with families and individuals with special needs and disabilities. I have experience with working with individuals with a variety of mental health diagnosis’ including Depression, Anxiety, ADHD, Developmental Delays, Autism, Mood Disorders and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe in client centered therapy and that all persons were created for a reason and have purpose. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shelly Flachs's avatar and link to their profile

Shelly Flachs

Offering therapy in IA
License: LCSW
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
10 years of experience

Welcome to the therapeutic journey towards self-discovery and healing. I'm Shelly Flachs, a compassionate Licensed Clinical Social Worker (LCSW) serving individuals across Illinois, Iowa, Maine, and Missouri. With over a decade of dedicated experience, I've had the privilege of supporting individuals facing various challenges, including depression, anxiety, trauma, abuse, and life-altering situations. My therapeutic approach is rooted in empowerment, focusing on solutions, and honoring your unique strengths. Drawing from cognitive-behavioral theory, emotional freedom technique (EFT), and Safe and Sound Protocol, I tailor each session to suit your individual needs. I believe in fostering a genuine, positive, and safe environment where you can explore your story with respect and authenticity. Embarking on the journey of therapy can be daunting, but it's a courageous step towards personal growth and resilience. I commend you for taking that first step. Together, we'll identify your goals and create personalized plans to achieve them, guiding you towards a more fulfilling life. Specializing in stress, anxiety, trauma, abuse, depression, and navigating life changes, I offer a range of clinical approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, EFT, and Safe and Sound Protocol. With a commitment to your well-being and growth, I'm honored to walk alongside you on this transformative journey. Let's embark on this path together, towards a brighter, more empowered tomorrow.

How to find counseling in West Liberty

Finding the best therapist close by in West Liberty can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in West Liberty. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in West Liberty, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in West Liberty or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater West Liberty area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of West Liberty, elsewhere in Muscatine, or in the greater state of Iowa.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the West Liberty area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed West Liberty therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in West Liberty due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in West Liberty may not take health insurance, some in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in West Liberty, Iowa working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in West Liberty above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in West Liberty helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified West Liberty therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a West Liberty therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A West Liberty therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 52776 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a West Liberty counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A West Liberty licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in West Liberty, Iowa can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

West Liberty has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of West Liberty.

Below are some of the zip codes served by BetterHelp therapists in West Liberty:

52776

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