
Leah Pavela-Mullins
I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Christy Alten
I'm so glad that you are reaching out for help! I believe with all my heart that there is hope, and purpose and healing from pain. I am a Licensed Addictions counselor in South Dakota, and a Licensed Professional Mental Health Counselor in South Dakota and a Licensed Mental Health Counselor in Iowa. I have been practicing for over 30 years working with adults and adolescents struggling with addictions and mental health issues. This is a judgement free zone! I am a Chrisitan counselor with a passion for hope and healing through the love of God and evidenced based strategies. I am experienced in 12 Step therapies, DBT and CBT, Gottman couples work, and Polyvagal approaches. I approach counseling from an existential and spiritual perspective. We will work together to create a plan to best meet your needs and walk through the healing journey together. You are not alone! I also have a passion for helping to develop new clinicians and to support clinicians long in the field. I have over 22 years of experience providing clinical supervision and professional development. Helpers need helpers too! So don't be afraid to admit you are struggling and ask for help! You can do this! As for scheduling, I do not put all my open slots through self-scheduling. I am able to accommodate more than is posted. I have limited availability on nights and weekends, but am not opposed to making something work for you when you are willing to fully engage in the therapy process. Together we can do what we could not do alone. Thanks for reaching out!!

Alice Rock
Hi. I have many years of doing substance abuse counseling in a hospital setting in Iowa. I have also worked as a school counselor with grades K - 8, I have taught Psychology courses on the college level and am familiar with all aspects of counseling theories and brain development. The college course I enjoyed teaching the most is "Wellness." This course discussed all aspects of both physical and mental health, which, of course are connected. I incorporate wellness and long-term balance in my counseling sessions.

Sarika Griffin
I am a licensed therapist in Nebraska, Iowa, and Florida with 8 years of experience. I have worked with clients with various concerns, including depression, anxiety, relationship issues, substance misuse, and post-traumatic stress disorder. I also helped many people who have experienced physical trauma or emotional abuse—providing support, advocacy, safety planning, and resources to survivors of powerbase violence. I focused on building my knowledge to provide inclusive, trauma-informed advocacy and mental health services with integrity and innovation. My therapy style is warm, direct, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines attachment-based, internal family systems, solution-focused, client-centered, and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. I am here to support and empower you if you are ready to take that step. I look forward to working with you!

Janell Moore
Hello, My name is Janell Moore and I am a Licensed Professional Counselor (LPC) who has been providing quality counseling services for over 10 years. I have served children from age four to teenagers up to the elderly with a variety of mental health challenges. I specialize in a variety of counseling techniques that include cognitive-behavioral, mindfulness, client-centered therapy, solution-focused, psychoeducational, trauma-focused therapy, and more. I have served clients who have been able to find success in their lives and learn more about how to enjoy who they are as a person. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. As an integrative counselor, I can ensure the highest quality of care, and progressively move you towards the goals you have for your life. I provide open-mindedness, and a non-judgmental space where you can feel safe, validated, confidential, and empowered to live life to its fullest potential for you.

Jena Byorum
Hello- My name is Jena and I am a licensed therapist in Iowa with 11 years of professional work experience. Sometimes life is just hard. Sometimes feelings don't make sense or seem overwhelming. Sometimes having someone to help you figure things out can help you to start feeling better. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Nolan Vitzthum
I am licensed in Wyoming and Iowa with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Brenda Ticknor
I am licensed in Iowa and Nebraska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Joan Burgos
Hello! My name is Joan E. Burgos, and I'm a Licensed Mental Health Counselor licensed to practice in the state of Iowa. For seven years, I have worked as a counselor for two major community mental health agencies in the city of Tulsa, Oklahoma. During this time, I have worked with both teenagers and adults experiencing a wide range of mental health issues, from depression to schizophrenia. I graduated with my MA in clinical psychology from the University of Tulsa in 2013. I have extensive training in Cognitive Behavioral Therapy, Client-Centered Therapy, and Motivational Interviewing, and my own therapeutic style combines elements of each. I've been passionate about psychology my entire life. As someone who has experienced serious mental health issues herself, I am intimately familiar with both sides of the therapeutic relationship. I have found it extremely beneficial to my practice to understand what it's like to sit in the client's chair, sharing a client's expectations for treatment. As a trans woman, it has been my pleasure to grow along with my local LGBT+ community. I have served as a volunteer counselor for an outdoor camp for LGBT+ youth, assisting teens with mental health issues and addressing crises that popped up during the trip. As a person of color, I have labored within my community to improve resource accessibility for other people of color, working most closely with the local Hispanic community. When I'm not doing therapy, I am an avid gamer and writer. I write primarily urban fantasy and science fiction, and I enjoy immersing myself in psychological and philosophical readings. I have a BA from Tulane University in New Orleans, Louisiana, in both English and Philosophy. I look forward to meeting and working with you to help you discover and become the best version of you.

Scott Wilson
I am licensed in Colorado, Iowa, Kansas, and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, depression, and certain personality disorders. Taking the step to enter therapy is an act of courage and self-care. Specifically, embracing your emotions and accepting them as part of your whole life is vital to personal health and growth. Further, seeking therapy provides opportunities to improve psychological flexibility, gain confident behavioral changes, and better align your personal values and goals.
Find a therapist serving clients in Iowa
Types of therapists available to clients in Wiota
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Wiota that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Wiota available through BetterHelp are accredited to help individuals and couples. Wiota therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Wiota therapists are trained in any type of therapy in the Wiota region and in the state of Iowa.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Wiota can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Wiota may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.