Downey has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Downey, ID
Farah Westbrook
Clinician
License Type(s): CO LPC LPC.0021732, DC LPC PRC14925
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years offering treatment
Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control. It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.
Frederick Westby
Clinician
License Type(s): AZ LPC LPC-18664, ID LCPC LCPC-8676
Mental Wellness Specialties: AddictionsRelationship issuesGriefIntimacy-related issuesCoping with life changes
10 years offering treatment
Hi! My name is Rick Westby. I am a Licensed Clinical Professional Counselor in Coeur d Alene, ID, also licensed in the great state of Arizona. Our son and I own a private practice in Coeur d Alene, with another branch office in the Silver Valley of North Idaho. I previously operated a private counseling practice in Maricopa, AZ, serving all manner of folks, from youth to elderly, male and female, court or self referred. I work with relationship difficulties, parenting, blended families, addiction, anxiety, depression, and that general sense of "I don't know what's going on with me." I believe nobody is broken and tend to focus far more on solutions than problems. I'm told I have a pleasant, laid back demeanor. I find its helpful to look at our troubles with hope and humor and, focused on solution, brainstorm your values and goals and craft a plan together that leads to where you want to go. Life seems somewhat challenging at times; if we remember occasional life difficulty is part of the journey, we can be at peace and find contentment even when things aren't going our way. I have master's degrees in Professional Counseling and Addiction Counseling from Grand Canyon University, as well as a bachelor's degree in criminal justice. I came to this profession later in life after a lot of years in sales and hospitality, and some time far less focused on career than on parenting. I have personal experience and perspective on many of the curve balls life tosses our way, including marriage and divorce, addiction, blended families, adoption, and career change. If you are ready for help getting past a hurdle in life, or navigating the pathway to peace, I'd be honored to spend whatever time and effort it takes to help move forward, in your valued direction. Lets have a healing conversation.
David Sullivan
Clinician
License Type(s): ID LCPC LCPC - 9973, CO LPC LPC.0018161
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
23 years offering treatment
I would be happy to help you move forward in your life. I have over 25 years of experience in the mental health field. I have a M.A. in Counseling and also a Master of Divinity degree, but I never superimpose my beliefs or convictions on anyone else, because that is not ethical. My aim is to help individuals and couples move forward in life in a consistent manner with their particular goals and values and convictions. As for experience, I have the least experience working with LGBTQ clients. For licensure I have the LPC, and for certification I have the CADC. As such, I am able to help individuals with issues of depression, severe anxiety, major life changes and losses, substance abuse issues, relationship issues, learning to be assertive and to have boundaries, closure for trauma and abuse, and helping individuals create a strategy for finding an ideal career. I draw on several different treatment approaches, but my foundation is the Cognitive-Behavioral approach, because it is proven that guarding the thoughts, avoiding assumptions, and learning to pause and reflect rather than just reacting is what helps people the most to be at peace with themselves, and to better handle the stressors that life throws at us. I look forward to working with you. Mostly I work with clients in the United States and Canada. But I am uniquely placed so that I can easily work with clients in the Philippines and Southeast Asia, Australia, Europe and the UK. So let's get going, and let's start working on what's most important to you. I look forward to hearing from you.
Mary McCarthy
Clinician
License Type(s): UT LCSW 10144643-3501, ID LCSW LCSW-36300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
44 years offering treatment
Just a little information about me. I have been helping people to live the life they want for 44 years. I am licensed in Utah, Idaho and Wyoming as a licensed clinical social worker. I have specialized in life transition (divorce, career change, country change) and helping people (men and women) heal from trauma, depression and anxiety. I have worked for the military as well as with civilians in five states and one territory over the course of my career. I work in a directed and compassion manner and work to help you achieve your goals. I look forward to getting to know you.
Christine (Tina) Sheehy
Clinician
License Type(s): ID LCPC LCPC-297
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
25 years offering treatment
I have been a therapist for 25 years and I feel that people know what's best and what they want for themselves. Many times they don't know how to get there though and need help, support and confidence in themselves to find their way. There are so many variables that get in the way including various forms of abuse, mental health issues, family issues, drug/alcohol addiction and abuse to name a few. I love to help clients work through their issues, restore confidence in themselves and look forward to their future! I am more of a client centered therapist and use mostly Cognitive Behavioral Therapy and use some Existential Therapy. I love it when clients tell me "I come from a dysfunctional family." My response is always the same. Show me a functional family because I'm not sure one exists, especially in our present world! The point is that every family has some dysfunction, but there various degrees of dysfunction. Some are much worse than others. Let's talk the dysfunction(s)that has affected you the most! As a therapist it is so rewarding to help clients work through their issues and concerns and watch the positive changes start happening. We have so much available now to help clients with mental health concerns including therapy, medications, inpatient treatment and some very good outpatient treatment. If a person feels ashamed they have a mental health issue they shouldn't. It's very common and nothing to hide. Getting help is taking charge of your life!!
Travis Walker
Clinician
License Type(s): ID LPC LPC-7299
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionADHD
5 years offering treatment
I'm Travis Walker, a licensed therapist serving clients across Idaho with a compassionate, holistic approach to mental wellness. My practice focuses on supporting individuals through complex life challenges, including depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing men's issues, young adult transitions, workplace stress, and addiction recovery. My therapeutic style integrates evidence-based techniques with a deep understanding of individual experiences, helping clients develop stronger self-awareness, communication skills, and emotional resilience. Drawing from a trauma-informed perspective, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop meaningful strategies for personal transformation. Whether you're navigating life transitions, managing mood challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.
Page Zieske
Clinician
License Type(s): AR LPC P2509010, ID LCPC LCPC-8769
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
24 years offering treatment
I am a Licensed Clinical Professional Counselor bringing 23 years of experience with individuals of various ethnic and socioeconomic backgrounds. My approach is very laid back. I feel that I am very personable and easy to talk to. I have worked with individuals with all types of issues in both in-patient settings like prisons and hospitals to out-patient settings like one on one therapy in the community or in even providing in home services. I do not use one therapy approach. Each client and each situation is unique and you have to go with what is needed for that session. I am here to help you make the changes that you need, not make the changes for you. I look forward to meeting you! I am currently licensed in Kansas, Montana, Minnesota, and Idaho.
Diego Gumucio
Clinician
License Type(s): FL LMHC MH19730, ID LPC 3071184
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment
I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with extensive experience working individually with clients to address issues and promote their personal well-being and success. I believe every individual is unique and my approach is tailored to and reflects the specific needs of the client. I have dedicated myself to assisting individuals navigate through the various issues encountered in their personal life experience, while improving their quality of life. The human experience and the needs of every individual are specific to the person, and I believe that there is not a "one-size-fits all" approach and/or solution that will "work all the time." Every session is tailored to the current, here & now, physical and mental state of the client and always in direction of the underlying personal need. Together, we can deal with and/or navigate, any difficulty that you may encounter in life, as I believe, no issue/challenge is too big for an individual to overcome/manage. Thank you for taking the time to read this description, I look forward to our time and work together during session. Kind regards, Diego Gumucio
Benjamin Lara
Clinician
License Type(s): ID LCSW LCSW-35776
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTDepressionCompassion fatigue
11 years offering treatment
I am a licensed clinical social worker with over 10 years of experience helping people work through anxiety, depression, physical trauma, end of life, addictions, and many other issues. I take a person centered approach and will tailor your counseling sessions to be about you and your goals. In my work with people I use a non-judgmental style of therapy through leading modalities of treatment including cognitive behavior therapy and motivational interviewing. I believe that all people deserve to be treated with dignity and respect and you will always get that from me. I know it can be difficult to reach out for help and it takes a lot of strength. Your action of seeking help has already shown you do indeed have a lot of strength within you! I look forward to meeting you and working with you!
Maureen Kirchhoff
Clinician
License Type(s): WY LCSW LCSW-1027, CO LCSW CSW.00989677
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
40 years offering treatment
I am licensed in Colorado, Idaho, Montana, Washington and Wyoming with 40 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, trauma, abuse, coping with grief and loss, low motivation, self esteem, and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs including faith-based counseling. At present I am only working with individual clients who are 21 and older; I am not offering couples or family counseling. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Maureen
Patrick Argiro
Clinician
License Type(s): SC LPC 11329, ID LPC 6071676
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years offering treatment
I am licensed in Idaho and South Carolina with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kristi Skeem
Clinician
License Type(s): ID LPC LPC-4243
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
15 years offering treatment
Hi, my name is Kristi Skeem, and have been in Counseling for over 15 years. I have a bachelors degree in Human Services Mgt., I have a Masters Degree in Counseling, and I have a doctorate degree in Business Administration with Industrial/Organizational Psychology specialization. I have worked with very diverse populations from those who are affluent and influential; and everyone in between. I have worked many years providing counseling inside with correctional populations with minimum, medium and maximum security populations, mental health and drug/alcohol agencies. I also am a public speaker for a variety of settings and events. I have walked along side of those in the counseling realm that have made life choices and/or committed crimes that shattered their life and others as well. We walk together each week, picking up life pieces, using strengths that still are within them; and starting a new life. I have also worked with influencers who are working and serving in high levels of our society, those who are in prominent roles, that struggle as other do with anxiety, stress, and transitions. I have worked with stay-at-home moms who are both winning and losing and experiencing feelings of both in their circumstances. Everyone has unique issues based on their personal circumstances, but also unique gifting and personal strengths that will help them to persevere through. I provide support for those struggling in their interpersonal relationships, preparing for relationships, or even restoring the relationship within themselves. I work with the more modern virtual vs reality identity crisis and/or disorders -that currently are not even found in the DSM-V as an official diagnosis. This is individuals who are struggling to find their way understanding their online persona vs their real-life reality. I work with individuals who have sex shame from both sides of victims to aggressors; including working with those who need freedom from pornography or other deviant behaviors. I use a Cognitive Behavioral approach to brief counseling to tackle life dilemmas. My treatment approach of cognitive behavioral therapy offers empowerment to individuals to take control of their life, understanding how core beliefs are developed, where they come from, and how they are generating thoughts, feelings and behaviors; and ultimately all outcomes. I support business leaders who might be struggling with their leadership, or other aspects of career growth. If you struggle with fear of facing daily life or the after life, let me help you. Existential after life concerns, feeling life's purpose is a huge concern for most individuals. I see my role here with you as a place of service, and I have a gift of helping and healing others through their circumstances. Invite me to come walk along in your journey and see what can be discovered about your purpose in making meaning in this life.
Christina Colistro
Clinician
License Type(s): ID LPC LPC-10093
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Idaho with 3 years of professional work experience. My approach combines evidence-based practices—including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and trauma-informed care—with a holistic perspective including mindfulness, somatic awareness, and intuitive healing to foster balance, clarity, inner freedom. and overall well-being. My goal is to encourage clients to move forward, break patterns, and create a life aligned with their values. I support couples and individuals (ages 12 and up) in working through a wide range of challenges, including anxiety, depression, trauma, relationship struggles, unresolved emotional wounds, stress, grief and loss, attachment concerns, emotional regulation, women’s issues, LGBTQ+ support, and more. I collaborates with each client to create a personalized treatment plan tailored to their unique needs and goals. Life is hard enough, finding a therapist to connect with shouldn't be. My main flex is that I provide honest conversations, zero judgment and a little humor along the way. Healing does not have to feel heavy to be real and growth does not have to be perfect, it just has to start somewhere. It is never too late to rewrite your own story, let me help you make this chapter have a beautiful plot twist.
Adam Smith
Clinician
License Type(s): ID LPC LPC-7811
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
6 years offering treatment
As a licensed therapist in Idaho, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges related to depression, anxiety, stress management, addiction recovery, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, discover life purpose, and develop compassionate approaches to personal healing. I believe each person carries unique strengths and wisdom, and my role is to provide supportive guidance that honors your individual journey. Drawing from evidence-based practices, I create a collaborative and affirming therapeutic environment where you can explore your experiences, challenge limiting beliefs, and develop healthier coping mechanisms. My commitment is to walk alongside you with genuine empathy, respect, and professional expertise as you move toward greater emotional well-being and personal transformation.
How to find a licensed therapist serving clients in Downey, Idaho
Finding the best therapist close by in Downey can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Downey region and in the state of Idaho. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Downey or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Downey area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Downey, elsewhere in Bannock, or in the greater state of Idaho. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Downey area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Downey due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Downey may not take health insurance, some in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Idaho you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Downey online therapy platform verified?
Therapists in Idaho working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Downey psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Downey above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Downey therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Downey is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in ID, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 83234 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Downey therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Downey therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Downey licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Downey, Idaho can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Downey provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Idaho
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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