Preston, Idaho celebrates the joy of all four seasons. From winter skiing to spring fishing and summer boating, Preston residents and visitors are active outdoors. Townspeople celebrate Easter, Halloween, and Christmas with style and festivity. When your mental and emotional health isn’t anywhere near its best, it feels like the joy in life is forever gone.

Health and hope take root in your soul and it’s possible to bring it back to every season of life. You’re fortunate to have amazing mental health professionals in the Preston area to help bring back the specialness of each day in the year.

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Psychologist Farah Westbrook providing different types of therapy in Preston

Farah Westbrook

Clinician
License Type(s): CO LPC LPC.0021732, DC LPC PRC14925
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years offering treatment

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

Psychologist Jennifer Fishman providing different types of therapy in Preston

Jennifer Fishman

Clinician
License Type(s): OR LPC C4631, ID LCPC LCPC-4017
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
17 years offering treatment

I am a Licensed Mental Health Counselor (LCPC) in Idaho, as well as Nationally Certified Counselor, and I also hold the Graduate Certificate in Addiction Studies. I have been a counselor for 12 years in different settings, such as community agencies of different kind, as well as my own practice. Prior to becoming a counselor, I was an adult educator and worked for colleges and business schools. As an educator, I was passionate about motivating each student to find an individual “life’s path” and to use education as a tool. As a counselor, I am passionate about my clients learning about themselves through the discovery of individual strengths and unique abilities to take on the life’s journey. In each session, I strive to encourage my clients to find something about themselves they haven’t noticed before. Depending on my clients’ needs, I use many techniques, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused and many others, but educate on these techniques in the process to help my clients “become their own counselors” and build their own “arsenal” of tools. My counseling style is fluid – I meet my clients “where they are”; at the same time, I have been told by my clients that each session with me gave them different perspective and empowered them to approach life’s problems with unexpected solutions! I am looking forward to meeting and getting to know you!

Psychologist Dr. James (Jimmy) Clifton providing different types of therapy in Preston

Dr. James (Jimmy) Clifton

Clinician
License Type(s): IL LCPC 180.002153, VT LCMHC 068.0135294
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
35 years offering treatment

My name is Dr. James W. Clifton. I am licensed in the State of Indiana as a Mental Health Counselor and as a Clinical Social Worker. I am also licensed in Idaho (LCPC), Vermont (LCMHC), Utah (CMHC), Illinois as a Licensed Clinical Professional Counselor, Georgia as a Licensed Professional Counselor, and in New Hampshire as a Licensed Clinical Mental Health Counselor. I have a Master of Science in Psychology from California Coast University, a Master of Science in Health Services with a Concentration in Community Heath from California College of Heath Sciences, and a Doctor of Arts in Theology and Chaplaincy from JJBIHL. I teach clients how to change their thinking, be responsible for their feelings, and make better choices. I look forward to working with you.

Psychologist Dr. Ronald Whittington providing different types of therapy in Preston

Dr. Ronald Whittington

Clinician
License Type(s): MS LPC 2013, ID LCPC LCPC - 8683
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issues
13 years offering treatment

I am a licensed professional counselor in Mississippi with years of practical experience in couple, marriage, family relationship, and individual psychotherapy that is complimented by my academic and professional credentials. My focus is striving diligently to make a difference. I have worked with clients with a vast range of presenting concerns including anger management, anxiety, stress, relationship issues, parenting problems, family conflict, emotional disturbance, grief, self-esteem, infidelity, divorce, career challenges, trauma, and OCD. My counseling approach is respectful and caring. I provide therapy services in a compassionate environment and tailor services design to my client's presenting concerns. As appropriate to client concerns I utilize components from the following therapeutic models: Cognitive Behavioral (CBT), Dialectical (DBT), Mindfulness, Emotionally Focused, Family / Marital, Parent-Child Interaction (PCIT), Person-Centered, Rational Emotive Behavior (REBT). My ultimate goal is to help individuals, couples, and families realize their true potential and experience more satisfied lives worth celebrating. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I am excited to work with you by providing services tailored to achieve your goals. I welcome the opportunity to work with you!

Psychologist James Warner providing different types of therapy in Preston

James Warner

Clinician
License Type(s): NJ LPC 37PC00428200, ID LCPC LCPC-7598
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCompassion fatigueADHD
20 years offering treatment

Many years of working as an in-home, multicultural, inner-city therapist and in a Residential Treatment Program for Emotionally Disturbed Children before transitioning to Adults with Developmental Disabilities have provided me with a strong foundation to address a wide variety of clinical issues. My theoretical methods is founded first and foremost in developmental psychology utilizing many other theoretical approaches such as CBT, DBT, Performance psychology, solution focused etc. My passion for psychology began as a professional athlete and then in undergraduate school at the University of Maine at Farmington as an Alpine ski coach and through my years as a professional ski coach. My passion for psychology and therapy continues to focus on supporting individuals the fulfill their potential.

Psychologist Mary McCarthy providing different types of therapy in Preston

Mary McCarthy

Clinician
License Type(s): UT LCSW 10144643-3501, ID LCSW LCSW-36300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
44 years offering treatment

Just a little information about me. I have been helping people to live the life they want for 44 years. I am licensed in Utah, Idaho and Wyoming as a licensed clinical social worker. I have specialized in life transition (divorce, career change, country change) and helping people (men and women) heal from trauma, depression and anxiety. I have worked for the military as well as with civilians in five states and one territory over the course of my career. I work in a directed and compassion manner and work to help you achieve your goals. I look forward to getting to know you.

Psychologist Patricia Godwin providing different types of therapy in Preston

Patricia Godwin

Clinician
License Type(s): UT LCSW 278496-3501, ID LCSW LCSW-37066
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
25 years offering treatment

I am a licensed clinical social worker with over 20 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support you. I look forward to working with you!

Psychologist Neill Jenson providing different types of therapy in Preston

Neill Jenson

Clinician
License Type(s): ID LPC LPC-6584
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemCareer difficulties
8 years offering treatment

I am licensed in Idaho with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rachel Thornburg providing different types of therapy in Preston

Rachel Thornburg

Clinician
License Type(s): ID LPC LPC-7682
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseADHD
5 years offering treatment

As a licensed therapist serving West Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through challenges like anxiety, trauma, relationship dynamics, and personal growth. I have extensive experience addressing issues including social anxiety, workplace stress, addiction recovery, and interpersonal communication. My therapeutic practice is deeply compassionate and tailored to each individual's unique journey. I focus on creating a supportive environment where clients can explore difficult emotions, develop healthier coping strategies, and cultivate self-understanding. Whether you're struggling with panic attacks, processing past trauma, or seeking to improve personal relationships, I'm committed to walking alongside you with empathy and professional expertise. I bring a trauma-informed, client-centered approach that honors your individual experiences and strengths. My goal is to help you build resilience, enhance self-love, and create meaningful pathways toward healing and personal transformation.

Psychologist Garlena Rumsey providing different types of therapy in Preston

Garlena Rumsey

Clinician
License Type(s): ID LPC LPC-5171
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
40 years offering treatment

My name is Garlena Rumsey, and I am a Licensed Professional Counselor (LPC) in Idaho. I am a Qualified Mental Health Professional (QMHP) in Oregon. I live in a border town in Idaho and Oregon is 4 miles away. I specialize in trauma with a certification of Clinical Counselor Trauma Professional 1 (CCTP-1). I work with a variety of diagnoses: PTSD, depression, anxiety, fears, abuse, substance abuse, and sexuality issues. Populations include adolescents, young adults, adults, the elderly, LGBTQ, sex offenders, and the developmentally challenged. I have worked with adolescents in different settings, shelter care, foster care, and group homes. I utilize CBT, Art, Games, and Narratives depending on the individual. Everyone is unique and one type of therapy may not work for another individual. A relationship is important to working with adolescents. Trying to navigate through the world as it is now can be extremely difficult. Couples counseling utilizing CBT, Art, Narratives, and homework creates knowledge and improves relationships. Honesty is important in working together for a better relationship. The mental health of each individual creates education and understanding. Setting boundaries with each other, learning to communicate, and utilizing active listening skills to be obtained. I am a Christian and give all the glory to God for bringing me to this place in my life. I feel I am guided in my work and focus on treating everyone with respect and dignity. I am culturally diverse in my approach and will not turn anyone away from doing counseling with me unless I feel I cannot help in any way. I believe God brings people together and if we are brought together, it must be a God thing. I am accepting of religions different than mine and consider myself spiritual rather than religious.

Psychologist Kristi Skeem providing different types of therapy in Preston

Kristi Skeem

Clinician
License Type(s): ID LPC LPC-4243
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
15 years offering treatment

Hi, my name is Kristi Skeem, and have been in Counseling for over 15 years. I have a bachelors degree in Human Services Mgt., I have a Masters Degree in Counseling, and I have a doctorate degree in Business Administration with Industrial/Organizational Psychology specialization. I have worked with very diverse populations from those who are affluent and influential; and everyone in between. I have worked many years providing counseling inside with correctional populations with minimum, medium and maximum security populations, mental health and drug/alcohol agencies. I also am a public speaker for a variety of settings and events. I have walked along side of those in the counseling realm that have made life choices and/or committed crimes that shattered their life and others as well. We walk together each week, picking up life pieces, using strengths that still are within them; and starting a new life. I have also worked with influencers who are working and serving in high levels of our society, those who are in prominent roles, that struggle as other do with anxiety, stress, and transitions. I have worked with stay-at-home moms who are both winning and losing and experiencing feelings of both in their circumstances. Everyone has unique issues based on their personal circumstances, but also unique gifting and personal strengths that will help them to persevere through. I provide support for those struggling in their interpersonal relationships, preparing for relationships, or even restoring the relationship within themselves. I work with the more modern virtual vs reality identity crisis and/or disorders -that currently are not even found in the DSM-V as an official diagnosis. This is individuals who are struggling to find their way understanding their online persona vs their real-life reality. I work with individuals who have sex shame from both sides of victims to aggressors; including working with those who need freedom from pornography or other deviant behaviors. I use a Cognitive Behavioral approach to brief counseling to tackle life dilemmas. My treatment approach of cognitive behavioral therapy offers empowerment to individuals to take control of their life, understanding how core beliefs are developed, where they come from, and how they are generating thoughts, feelings and behaviors; and ultimately all outcomes. I support business leaders who might be struggling with their leadership, or other aspects of career growth. If you struggle with fear of facing daily life or the after life, let me help you. Existential after life concerns, feeling life's purpose is a huge concern for most individuals. I see my role here with you as a place of service, and I have a gift of helping and healing others through their circumstances. Invite me to come walk along in your journey and see what can be discovered about your purpose in making meaning in this life.

Psychologist Pamela Gerdes providing different types of therapy in Preston

Pamela Gerdes

Clinician
License Type(s): ID LPC LPC-6130
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years offering treatment

I am licensed in Idaho with 8 years of professional work experience. My passion is helping people grow and find the healing and wholeness they desire. I have experience in helping clients with trauma and abuse, coping with grief and loss, relationship issues, parenting issues, & motivation, self esteem, and confidence. In addition, I have experience working with Foster and Adoptive families as well as personally being a foster and adoptive mom. In addition, as a Christian, I offer faith based and Biblically based counseling for those who want counseling from that prespective. I also understand there is a lot of church hurt and people struggling with areas in their faith. I provide a safe place to work through and heal from those hurts as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that you are the expert of your story and I take an approach of meeting you where you are. I use Cognitive Behavioral Therapy, solution focused and client centered strength based approach to help you make the forward movement in the direction you want to go.

Psychologist Adeola Ayinde providing different types of therapy in Preston

Adeola Ayinde

Clinician
License Type(s): ID LPC 6571369, TX LPC 89507
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Charmaine Smith-Warden providing different types of therapy in Preston

Charmaine Smith-Warden

Clinician
License Type(s): WA LMHC LH61497402, ID LCPC 8971947
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
7 years offering treatment

I am licensed in Idaho and Washington with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a licensed therapist serving clients in Preston, Idaho

Finding the best therapist close by in Preston can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Preston region and in the state of Idaho. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Preston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Preston area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Preston, elsewhere in Franklin, or in the greater state of Idaho. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Preston area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Preston due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Preston may not take health insurance, some in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Idaho you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Preston online therapy platform verified?

Therapists in Idaho working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Preston psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Preston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Preston therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Preston is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in ID, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 83263 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Preston therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Preston therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Preston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Preston, Idaho can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Preston provider

Preston has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Idaho

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Preston can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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