Find a licensed online therapist in Alsey, IL

About Me Hi, I’m MJ. I’m an individual, family, and marriage counselor licensed in Illinois, and I’ve been doing this work for over 20 years. In that time, I’ve helped people navigate just about everything—depression, anxiety, stress, relationship ups and downs, parenting challenges, career changes, ADHD, and all the messy parts of life in between. I also work a lot with people who’ve experienced trauma, whether sexual, physical, or emotional. I often tell clients, “If you can tell me something I haven’t heard before, I’ll give you my Mickey Mouse watch.” And let me tell you, Mickey is still sitting right on my wrist—so you can imagine the stories, struggles, and victories I’ve walked through with people. **How I Work** My approach is warm, down-to-earth, and interactive. I’m a big believer in looking at the whole person—your emotional world, your physical well-being, and your sense of meaning or spirituality—because all of those pieces matter. That might sound fancy, but really, it just means I want to help you feel at home in your own skin and help who you are on the inside match how you show up in the world. I don’t do judgment or labels. I do respect, compassion, honesty, and a whole lot of common sense. (Truly—common sense might be my strongest therapeutic orientation!) I use cognitive-behavioral therapy, solution-focused work, EMDR, and humor when it fits. Sometimes a small shift in perspective—and maybe a laugh—can open the door to real change. **A Bit About EMDR** I also offer EMDR, which is a powerful method for processing trauma, reducing emotional triggers, and moving past old patterns that keep you stuck. If you’ve tried “talking it out” and still feel something lingering, EMDR can help your mind and body finally let go. **What Telehealth With Me Is Like** Reaching out takes courage. Truly. And choosing to let someone into your world—especially through a screen—can feel strange at first. But once we get going, most people find telehealth surprisingly comfortable and personal. This platform works more like email, so responses aren’t instant like texting. I usually reply within 24 hours. If you prefer phone or video sessions, those are available by appointment. I’d love to walk alongside you as you make the changes you’re ready to make. Looking forward to working with you, MJ

• B.A. in Human Services from National-Louis University • MSW from Loyola University Chicago School of Social Work • Licensed Clinical Social Worker in Illinois “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Throughout our lives we are challenged by obstacles that can be difficult to manage on our own. Reaching out for help in those times can be incredibly difficult. Working with a therapist during those struggles in life can help find the insight into some of the most rewarding and positive changes we make; leading to a more fulfilling and peaceful life. The first step in making changes in your life begins now. I have been working the mental health field for over 16 years with clients struggling with depression, anxiety, grief & loss, addiction & co-dependency issues, and relationship or family dynamics. I have provided services in outpatient, inpatient, residential, as well as rehabilitation long-term care settings to clients ranging in age from adolescent to geriatric, both in individual and group sessions. My professional philosophy stems from the belief that every person deserves to live fully; with hope for the future and the self-respect to believe you are worthy of it. I believe every individual is capable of change and possesses the resiliency within ourselves to improve our lives. We will work together to identify the aspects of yourself that are not working for you and discover a healthier direction for your life.

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 40 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges, including ADHD, abuse (including Domestic Violence and Narcissistic Abuse), Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes a lack of skills keeps us stuck in life, so I also teach therapeutic life skills to help you manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual counseling with ages 18 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence and narcissistic abuse. I believe in everyone's ability to grow and progress, and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with your healing, growing, and achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

I have been a career clinical social worker for 40 years. I have chosen to be a counselor my entire professional, adult life, because I love it! I have done this in multiple states across America, Hawaii and Canada. I am curious and driven to expand my skills and knowledge, and be a change agent for my clients. I want my skills to be fresh and relevant in a changing social landscape. To me, there no distractions when I am engaged with my clients. I am as fully attuned to my client as I can be and want nothing more than for my client's success and resolution of their problems, and the things in their life that are painful or self-defeating. I have a Bachelor's and Masters degree in Clinical Social Work. I attended universities in Colorado. I think I can best help clients who want to do the hard work, look at themselves and with my support and guidance, make real changes in their life that move them toward their authentic selves. Clients who embrace non-judgmental feedback will be comfortable with me. Clients who have repeated self-defeating behaviors will find me patient and tolerant of their struggles. Clients who understand that humor is a tool to heal will be comfortable with me. I think mental health is something that we groom. Finally, working with a motivated client and reaching those moments of confidence and calm together is a satisfaction like no other. I believe all people who are suffering have the seeds within them to solve their own problems. Sometimes we just need a partner in that journey . Sometimes, we just want to talk to someone who will listen to us!

I am licensed in Illinois with 31 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, trauma, and relationship dynamics. I bring deep expertise in helping clients work through issues like isolation, guilt, shame, body image concerns, and interpersonal struggles. My approach is compassionate and tailored, with a particular commitment to supporting women, young adults, and individuals experiencing life transitions. I understand the intricate ways trauma, mood disorders, and family dynamics intersect, and I'm dedicated to creating a supportive environment where clients can explore their experiences and develop meaningful strategies for healing and growth. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that honors each person's unique journey. Whether you're dealing with relationship challenges, processing past experiences, or seeking to enhance personal resilience, I'm here to provide thoughtful, professional guidance.

Greetings! My name is Sebastion and I have been a Licensed Clinical Professional Counselor for over twenty years, a Certified Case Manager (CCM) for five years and a newly minted Certified Telemental Health Provider (CTMH). In addition to private practice work, I have spent many years as a frontline clinician and crisis supervisor. I also have several years experience in leading teams of care managers in government programs. I have formal training in several modalities but prefer Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Solution-Focused Brief Counseling (SFBC) in general. I am a lifelong student of interactive media and see therapeutic benefits in performance arts, analog and video gaming. The world is a broken place. Each of us are born as shards – one piece a friend, one piece a student, another a sibling and so forth. As we absorb the world around us, we sense, we perceive, we feel and we act and splinter further into workers, lovers, parents, enemies, dreamers, victims, abusers, leaders and followers to name a few. The universe taps us on the shoulder throughout our lives as a prompt to integrate – show one face, live one life and love who you are becoming. Therapy can help us recognize those shoulder taps and extract meaning from those cues. If we miss those cues, the shattered world that we live in then lives in us – unless we act. As a neurodiverse mental health professional, I am acutely aware of the puppet shows required for us to be seen as OK. I want to help others find areas of control and influence that can bring contentment, purpose and insight into the chaos that surrounds us.

Hello, my name is Todd Nelson. I grew up and currently live in Central Illinois. I began work in as a millwright/carpenter until the job market faltered in the early 80s. It was time to go back to school. With a wife and child, I opted to join the Air Force to help with those expenses. After Desert storm and 10 years of active duty, I left the military. While working on my Master's degree in counseling, I worked as an on-call therapist for an out-patient mental health clinic. I went on to become a full-time therapist with that clinic until I went on as a therapist at an in- patient facility for youth. After a few years there, I went back to my former clinic. In 2009, I took a full time position as Mental Health Professional within the Illinois Department of Corrections. In total, I have 29 years of experience in the mental health field. If I were to describe my counseling approach, I would have to say that everyone has their own "ship to sail throughout life and my purpose is to help the captain navigate". Within that description, I would say I use a person centered, solution focused approach. I am very laid back and I don't get caught up in citing any schools of psychology or therapy; what I call psychobabble. My other interests outside the field are motorcycling and wood working. Currently, I am accepting new clients, though there are no evening openings. If you are interested in setting an appointment, please let me know your preference for time to meet. Do not schedule appointments, as I do my own scheduling. Let's chat.

Life can change in an instant. Whether you are grieving the loss of a loved one, struggling with anxiety or depression, or facing a difficult life transition, it can feel overwhelming to carry those burdens alone. My goal is to provide a compassionate, supportive space where you feel safe to share your story, process your experiences, and move toward hope, healing, and meaning-making at your own pace. I specialize in grief and loss, helping adults navigate the complex emotions that accompany loss, change, and uncertainty while rediscovering hope and purpose in the midst of life's challenges. I work with adults of all ages, including senior adults and members of the LGBTQ+ community. In addition to grief, I support clients experiencing anxiety, depression, communication and connection issues, and periods of feeling stuck or overwhelmed. Together, we identify strengths, build resilience, and create meaningful steps toward the life you want. My approach is warm, collaborative, and tailored to your unique needs. Drawing from person-centered, cognitive behavioral (CBT), solution-focused, and body-centered approaches, I help clients develop practical coping skills, deepen self-understanding, and create lasting change. Healing begins when you feel genuinely seen, heard, and accepted.

As a licensed therapist in Illinois, I bring over two decades of compassionate mental health experience supporting individuals through complex life challenges. My practice specializes in helping clients navigate depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I focus on creating a supportive environment where individuals can explore personal growth, address communication barriers, and work through challenging emotional experiences. My approach centers on understanding each person's unique journey, whether they're struggling with social anxiety, workplace stress, life transitions, or deeper emotional wounds. My therapeutic work emphasizes holistic healing, helping clients develop self-compassion, rebuild connections, and rediscover their inner strength. I'm committed to walking alongside individuals as they develop healthier coping strategies, process difficult experiences, and create meaningful pathways toward personal transformation. I specialize in supporting older adults and individuals experiencing midlife transitions, chronic health challenges, and complex emotional landscapes. My goal is to provide empathetic, personalized guidance that honors each client's individual experience and potential for healing.

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama and Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.