Dr. Tina Lott
Dr. Tina Lott Dr. Lott is a Licensed Clinical Mental Health Counselor (LCPC) in Illinois, Colorado, Maine, and Arizona. She is also a Certified Addictions Counselor (CADC) and Advanced Clinical Supervisor (ACS). Dr. Lott also holds the BC-TMH (Board-certified Tele mental health) credential. She earned her bachelor’s degree in psychology with a minor in addiction from Chicago State University. She went on to earn a Master’s degree at Governors State University in 2011 and earned her Doctorate in Counselor Education and Supervision at Governors State University in 2018. Dr. Lott belongs to several professional organizations. They include the Illinois Counseling Association (ICA), National Certified Counselors (NCC), and the American Counseling Association (ACA). She is a Board Director on NBCC's CCE Board. Dr. Lott is passionate about working with the mental health community. She is a Core Professor in the School of Counseling at a top-notch university where she teaches counseling to master's and doctoral-level students. Dr. Lott specializes in working with those with co-occurring disorders in the community. She is an advocate for social justice and has a personal and professional goal of addressing issues related to stigma. The stigma associated with mental illness and addiction harms the recovery of the members that she works with. Dr. Lott is helping to increase awareness about stigma through her post-dissertation research endeavors. Dr. Lott’s family consists of 2 Kids, ages 15 and 10, and her wife, Tina. When she is not working, Dr. Lott enjoys working out, painting, traveling, reading, and most of all, spending time with family.
Tiffany Ream
Hi, my name is Tiffany Ream and I believe a good relationship between therapist and client is the key to successful therapy. I currently work in private practice in addition to working online with Betterhelp. I have a Masters degree in Forensic Psychology, and am credentialed as a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have about 12 years of experience including trauma, depression, anxiety, bipolar, adjustment disorders, psychotic disorders, relationship conflicts, and trauma. I will offer a safe, judgement-free space for you to process and discuss what is on your mind. Establishing a healthy rapport will be our first priority and we will move along at a pace that is comfortable for you. I typically use Cognitive Behavioral Techniques and Solution Focused Therapy, however I am flexible and we will find the best approach for you. I believe that our thoughts and feelings directly connect with how we make decisions and choices in our life. I have experience working with clients in private practice, in-patient, group homes, and correctional settings. I have experience working with a diverse group of clients and I believe we all need help in our struggles, and that we don't have to go at it alone. As a therapist, I want you to have a safe place to heal, learn, and grow. The therapy process is different for everyone and I hope I am able to help support you through taking this brave step towards improved mental health. My mission is to help all clients be heard and find their own voice. It's your story and it's time for you to tell it.
Suzanne Martinez
Hello! I am a licensed marriage and family therapist with 24 years of experience in Illinois, serving both my private practice in Champaign, IL, and at the Counseling Center at the University of Illinois. Over the past two decades, I have also written and taught extensively on developing skills for personal well-being and psychological growth. As of December 2020, I am proud to be an Illinois Supreme Court Approved Mediator for Judicial Circuit Courts. My approach is strengths-based, helping you to tap into your aspirations and develop a clear vision for your life. I can assist you with concerns such as depression, anxiety, and relationship issues with family, roommates, partners, and friends. I am here to help you overcome any mental blocks you may encounter in today’s competitive and busy society. Remember, you don’t have to face these challenges alone. Let’s chat and start your journey towards a brighter future!
Jose Baltazar
Hello and thank you for taking time to review my information. I am a therapist and an educator with over 20 years of experience. My formal training is as a social worker. This is a role I take great pride in. I have had the honor of having clients from the age of 5 to 95. Also, I have had clients from all walks of life and from every color of the rainbow. A key aspect of how I practice, is what I nurture with a client while we work together. What I mean by this, is that I strive to have a safe, non-judgmental, environment where important work can be done. In doing this, I hope to work toward my client's acceptance and peace that they may require for their lives to better flourish. They style in which I work with clients is best described as eclectic. Meaning that I draw skills from psychoanalytic, humanistic, cognitive-behavioral, and dialectical behavioral therapeutic approaches. No doubt you have your reasons for seeking support. My humble advice for you during this time is to not let anything keep you from reaching your highest of human potential and growth. Again, thank you for reviewing my information, Areas of Focus: Anxiety Depression Trauma Family/relationship issues Life Transitions
Jessica Sance
My name is Jessica Noemi Sance, I am a clinical therapist with 11 years of experience working in the field of mental health. I am a firm believer that we all are trying our best in life and everyone can benefit in engaging with a therapist. I believe therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life. I have experience working with anxiety, depression, ante/post-partum depression, HIV/AIDS, microaggressions, relationship challenges, self-esteem, domestic violence and trauma. I am transparent and down to earth. I enjoy being a safe place for clients to share their life with. In my down time, I love spending time with family along with food to share as well as, playing and dancing with my almost three year old son. I look forward to working with you.
Beckie Fischer
I am a licensed clinical professional counselor (LCPC) licensed in Illinois with over 16 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and PTSD/trauma. I have a specialization in working with victims of crime (physical/sexual abuse and traumatic grief and loss) as well as law enforcement/military members and their significant others and children. My counseling style is direct, warm, and collaborative. I believe in treating anyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral and solution focused therapies. I am trained in Gottman and EMDR. I will tailor our dialog and treatment plan to meet your unique and specific needs and believe therapy works best when we work together with you being the expert in your life. It takes courage to take the first step towards seeking help to make changes to lead a happier and more fulfilling life. If you are ready to take that step I am here to support, encourage, and empower you. I look forward to working with you!
Tamela Polanin
Hello, Thank you for taking the first step in better living. Our mental health is very important. My name is Tamela, I would love to be your therapist. I look forward to working with you. Just a little about me to help break the ice, I am a mom of 3 boys, one is grown and moved out the other 2 are 12 and 13. I am married to my second husband now for 14 years. We live in the country and raise registered pygmy goats. I have worked in mental health for 17 years. We all want to live our best life. I know trauma on a personal level and treating trauma has become my passion. I use a client centered approach where you are the master of your own life; I am merely here to walk beside you as a guide. My hope is to empower you to work through your trauma and life’s challenges. I provide trauma-focused, client-centered therapy to all ages and all backgrounds. I am well versed in EMDR, TF-CBT, and Reproductive loss Counseling. I believe that trauma is a journey and not one person’s journey will be the same as the next. You are not alone. I will traverse this journey beside you.
Sara Singleton
Hello! I am Sara Singleton. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds, including LGBTQ. In my work as a clinician, I ensure my clients are free from judgement in a safe environment in which they can safely process their feelings while I help to guide them on their journey to healing and/or helping them reach their goals. My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey not mine. I utilize a variety of combine clinical approaches that are individualized to each client's needs, all treatment plans are developed together and with the approval of the clients I work. If you are ready to take the next step, I am here to support and empower you. I look forward to beginning our work together soon! With care and attention to all that matters to you, Sara
Dashawn Hunter
I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with career difficulties, depression, anxiety, grief and navigating through issues of everyday life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alisia Quigley-Holmbeck
I am licensed in Illinois with 15 years of professional work experience. My professional background includes providing psychiatric crisis work, animal assisted therapies, equine assisted psychotherapy, and therapeutic riding. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It is my stance that the use of appropriately timed humor allows us to reduce the intensity of life's struggles. I also take a strengths based approach to empowering clients to tackle social, emotional, behavioral, family, biological, and mental health struggles. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Donna Iverson
I am licensed in Illinois with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sheryl Palinski
I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lisa Allen
I am licensed in Illinois with 23 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, relationship issues, & trauma and abuse. Prior to my most recent clinical experience, I have ten years of working in the Foster Care system I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tiara Banks
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tilaya Bradford-Hollins
I am licensed in Illinois with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Carbon Cliff
Finding the best therapist close by in Carbon Cliff can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Carbon Cliff that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carbon Cliff. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carbon Cliff, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Carbon Cliff region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Carbon Cliff or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Carbon Cliff area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carbon Cliff, elsewhere in Rock Island, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carbon Cliff area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Carbon Cliff therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Carbon Cliff due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Carbon Cliff may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Carbon Cliff online therapy platform verified?
Therapists in Carbon Cliff, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Carbon Cliff psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Carbon Cliff above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carbon Cliff provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Carbon Cliff?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Carbon Cliff therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61244 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Carbon Cliff counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Carbon Cliff therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Carbon Cliff licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Carbon Cliff counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Carbon Cliff, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Carbon Cliff has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Carbon Cliff, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Carbon Cliff therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Carbon Cliff at an affordable cost:
61239, 61244, 61282
Start therapy with a therapist Carbon Cliff provides to your location.
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