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Psychologist James Clifton providing different types of therapy in East Dubuque

James Clifton

Clinician
License Type(s): NH LCMHC 4707, IN LCSW 34002434A
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
35 years offering treatment

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Psychologist Nicole Bebiak providing different types of therapy in East Dubuque

Nicole Bebiak

Clinician
License Type(s): IN LMHC 39004035A, IL LCPC 180.004686
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years offering treatment

Welcome! My name is Nicole and I am a licensed counselor in Illinois (LCPC) and Indiana (LMHC). I want to congratulate you for having the courage to take this first step. It can be difficult to realize we need assistance and asking for it means you are ready to move forward, so good for you! I am honored that you are willing to include me in your journey. My purpose is to help others find ways to manage their issues or problems and lead safe, successful lives. I have always loved helping others and have been blessed with the opportunity to provide that help in different ways and different environments. I graduated with my Master of Science in Clinical Psychology from Benedictine University in 1999. I have been practicing as a counselor since 1999 and have worked at a domestic violence center, crisis lines, community mental health agencies, and a private behavioral health hospital. I have experience assisting others manage issues such as depression, anxiety/panic attacks, unhealthy relationships, self-esteem, social skills, emotional/physical/sexual abuse and trauma, suicidal ideation, self-harm, coping skills, family conflict, grief, communication, problem-solving and those every day issues that can build up over time. My core therapeutic approach is and will always be client-centered, but I considered myself eclectic when it comes to working with a client. So, what does that mean? I believe that you must meet a person where they are and see the whole person not just their mental health or behavioral issues. I act as a guide, support, sounding board, and sometimes a devil’s advocate. I provide a safe space where problems and issues can be discussed and worked through without judgement or fear of repercussions. While many of us would love to have someone tell us exactly what to do to make our problems go away, I feel that takes away a person’s power and pride in their own emotional growth and success. I won’t give you the answers, but I will stand with you every step of the way during the highs and lows to find your own answers. Having 20+ years of experience working with different populations has allowed me to gather a lot of tools for my therapeutic toolbox. I have learned that there really isn’t a text book case, at least I have not met one yet, so I use different techniques from many therapies such as Cognitive-Behavioral (CBT), Mindfulness, Dialectic-Behavioral (DBT), Solution- Focused, Play Therapy - it’s not just for kids, Sand Tray, Psychoeducation, Crisis Intervention, and of course empathy to name a few. I am always interested in learning different ways to help people because what works for one person will not always work for another because we are all unique. I believe our differences make us special and need to be understood to help ourselves and our relationships. I look forward to working with you!

Psychologist Maria "Patti" Lorenzo providing different types of therapy in East Dubuque

Maria "Patti" Lorenzo

Clinician
License Type(s): IL LCPC 180013018
Mental Wellness Specialties: Trauma and abuseSelf esteemCoping with life changesCoaching
12 years offering treatment

Hello, and welcome. I’m Patti Lorenzo, a licensed therapist who specializes in helping people develop a healthier inner dialogue and a more compassionate relationship with themselves. Many of my clients struggle with anxiety, overthinking, self-criticism, emotional exhaustion, people-pleasing, or feeling “stuck” in old patterns that no longer serve them. Often, the way we speak to ourselves becomes our emotional environment—and therapy can help change that. My approach is supportive, practical, and focused on helping you create meaningful shifts in your everyday life. I believe therapy works best as a collaborative process, where we build awareness, identify patterns, and develop healthier ways of thinking, responding, and caring for yourself emotionally. I work especially well with women navigating life transitions, burnout, identity changes, menopause-related emotional shifts, relationship stress, and the pressure of always having to “hold it together” for others. In our work together, you can expect warmth, honesty, reflection, and gentle accountability. My goal is not only to help you feel heard, but to help you better understand yourself and move toward lasting emotional growth.

Psychologist Elizabeth Eugea providing different types of therapy in East Dubuque

Elizabeth Eugea

Clinician
License Type(s): IL LCPC 180.000826
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
40 years offering treatment

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 40 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges, including ADHD, abuse (including Domestic Violence and Narcissistic Abuse), Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes a lack of skills keeps us stuck in life, so I also teach therapeutic life skills to help you manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual counseling with ages 18 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence and narcissistic abuse. I believe in everyone's ability to grow and progress, and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with your healing, growing, and achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

Psychologist Dr. Ann Maureen McCaughan providing different types of therapy in East Dubuque

Dr. Ann Maureen McCaughan

Clinician
License Type(s): ID LCPC 8861670, IL LCPC 180009735
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years offering treatment

I have a Masters and PhD in Counseling and Counselor Education, with over 18 years of experience in the field as a counselor, supervisor, and counselor educator. I was initially drawn to counseling to work with young adults in transition over the college years, but quickly became interested in working with people throughout all stages of the lifespan. I believe in helping people to live satisfied, authentic, and genuine lives and strive to help clients set and achieve goals in getting there! I believe that the client is the best expert on their own lives, and I am here to be a sounding board for you as you consider what changes you want to make to increase satisfaction and success in your life. You will find my approach gentle, but direct, as I help you to identify ineffective behaviors and habits. I have experience working with addiction, anxiety, trauma, stress, relationship issues, identity issues, and career/lifestyle goals, to name a few. I am committed to providing a counseling approach that respects your personal values and integrates those into the work we do together. I currently reside and teach in the Pacific Northwest region (Washington State) as well as work with clients in Illinois and Idaho. In addition to my work as a clinician, I am a full-time professor of counseling, which allows me to remain current in regards to counseling best practices and resources, and am constantly adding to my own knowledge base, which benefits my clinical work with clients. I look forward to the opportunity to work with you!

Psychologist Charlotte Newsom providing different types of therapy in East Dubuque

Charlotte Newsom

Clinician
License Type(s): IL LCPC 180013326
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsAnger managementDepression
20 years offering treatment

Hello, my name is Charlotte D. Newsom. I am a Licensed Clinical Professional Counselor (LCPC). I have thirty years of progressive experience in the field of mental health. Twenty of those years, I functioned as a psychotherapist working with individuals, specifically veterans who have chronic mental illnesses such as PTSD, Bipolar Disorder, Major Depressive Disorder, Substance Use Disorder, and many other disorders. I have an extensive background working with clients with symptomatic issues such as suicidal ideation, homicidal ideation, and child abuse/neglect. Besides, interpersonal matters, couples relationship issues, parenting problems, child neglect/abuse, and emotional/physical abuse. My professional history includes having a Master's Degree in Clinical Professional Psychology, and as stated above, I am a Licensed Clinical Profession Counselor (LCPC). I have an honorary membership with Roosevelt University Psi Chi Honor Society. And most recently, and for many years that past was awarded an Outstanding Performance Appraisal from the Jesse Brown VA Hospital for my exceptional clinical skills, dedication to excellence, and having a professional and compassionate relationship with patients and staff. My counseling techniques consist of being a good listener and fully understanding your emotions and reasoning. I have a flair for counseling that requires flexibility and attentiveness to develop coping skills to strengthen your abilities to succeed. I approach therapy by combining short-term and long-term treatment planning to meet your specific need. Your treatment plan will include integrating evidence-based treatment using the best available data with clinical knowledge and expertise while considering your personal needs and preferences. For example, short-term therapy consists of cognitive-behavioral therapy, behavior therapy, reality therapy for problem-solving, motivational enhancement therapy for addiction-related issues, and psychoeducation to improve insight into multiple problems. At the same time, long-term treatment may combine client-centered treatment that focuses on empathy and positive regard, psychodynamic therapy, and free association techniques to engage the client to talk. It takes courage to attend therapy, and it takes dedication to see it through. Just remember each day brings about new opportunities for change. So, let's work together to explore your goals for therapy; thank you.

Psychologist Tina Lakatos providing different types of therapy in East Dubuque

Tina Lakatos

Clinician
License Type(s): IL LCSW 149014903
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years offering treatment

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Doriece Choy providing different types of therapy in East Dubuque

Doriece Choy

Clinician
License Type(s): IN LCSW 34006742A, IL LCSW 149022706
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
13 years offering treatment

Hello, my name is Dori Choy and am a licensed clinical social worker. I have been in the social work field for 20 years, have been a therapist for the past 12 years. My approach is realistic, strengths based and confidence building. I believe that there is value in every life and that hope can be found in any situation. My preference is to work alongside my clients, allowing them to explore their own thoughts and feelings week to week. Feeling heard, supported and understood is the foundation needed to build healthy habits and work through difficult seasons in life.

Psychologist Kathryn Klein providing different types of therapy in East Dubuque

Kathryn Klein

Clinician
License Type(s): IL LCPC 180.006421
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
16 years offering treatment

Hello - I would first like to say I'm not a conventional therapist. I do have professional training and professional experience and degrees, but really, I consider myself a fellow human being here to help another fellow human being. I pull from my knowledge, professional and personal experiences to provide you with insights and guidance. I mostly like to listen, provide feedback and offer solutions in a conversational manner. I feel strongly that this is your healing journey so if you find that my style doesn't work for you, that's okay; but if you want to give me a chance, I'd love to hear your story. Thank you for reading!

Psychologist Darwin Allen providing different types of therapy in East Dubuque

Darwin Allen

Clinician
License Type(s): IL LCPC 180004266
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, and abuse, & as motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe in finding the root issues behind the problems and resolving them. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process.

Psychologist Tiisha Littleton providing different types of therapy in East Dubuque

Tiisha Littleton

Clinician
License Type(s): IL LCPC 180016038
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ana Sikula providing different types of therapy in East Dubuque

Ana Sikula

Clinician
License Type(s): IL LCSW 149014407
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years offering treatment

  As a licensed therapist in Illinois, I specialize in supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate diverse issues including anxiety, depression, relationship dynamics, family conflicts, professional challenges and personal growth. My therapeutic practice centers on creating a supportive, non-judgmental space where individuals can explore their emotions, develop stronger communication skills, and work towards healing and integration. I'm particularly passionate about addressing challenges related to self-care, isolation, life transitions, parenting challenges, and interpersonal relationships. I also have expertise in occupational counseling, healthcare, leadership, and family businesses. In my free time I am a dedicated partner and mom of two boys. I am passionate about nutritious cooking, holistic and spiritual development, lifelong learning, community building, financial planning, and travel. I have lived abroad, speak Spanish, and enjoy working with people from many different backgrounds and cultures. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I bring a holistic perspective to therapy, understanding that each person's experience is multifaceted. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional expertise. My goal is to help you build resilience, discover your inner strengths, and create meaningful, positive change in your life.

Psychologist Masi Kadzai providing different types of therapy in East Dubuque

Masi Kadzai

Clinician
License Type(s): IL LCSW 149026714
Mental Wellness Specialties: Stress, Anxiety
6 years offering treatment

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like social anxiety, workplace stress, life transitions, and personal growth. I bring a compassionate, culturally responsive approach to therapy, particularly supporting young adults, women, and individuals from diverse backgrounds. My therapeutic work focuses on empowering clients to develop self-love, overcome isolation, and explore life purpose. I offer targeted support for those experiencing panic disorders, mood challenges, trauma recovery, and interpersonal dynamics. Drawing from evidence-based practices, using DBT, Mindfulness, and Somatic Experience as part of a therapeutic approach, I create a supportive environment where clients can explore their experiences, build resilience, and cultivate meaningful personal transformation. With a deep commitment to understanding each individual's unique journey, I strive to provide affirming, personalized care that honors your lived experiences and supports your path toward healing and growth.

Psychologist Elizabeth Smith providing different types of therapy in East Dubuque

Elizabeth Smith

Clinician
License Type(s): IL LCSW 149.031429, IA LISW 086007
Mental Wellness Specialties: GriefCoping with life changes
5 years offering treatment

As a licensed clinical social worker with over 20 years of professional experience, I have experience with teens, adults, and geriatric individuals and groups. I specialize in supporting individuals navigating complex emotional landscapes, particularly around grief and life transitions. My approach is compassionate and client-centered, focusing on helping people develop resilient coping strategies during challenging periods of change. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your emotions and develop meaningful strategies for healing and personal growth. Drawing from evidence-based practices, I work collaboratively with clients to build emotional strength and self-understanding. My professional background has equipped me with deep insights into how individuals process loss and adapt to significant life changes. I'm dedicated to walking alongside my clients, offering gentle guidance and empowering support as they rediscover their inner resources and move toward emotional wellness.

Find a Therapist Near You in East Dubuque , Illinois

Finding a licensed therapist near you in Illinois can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Illinois, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Illinois (IL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Illinois with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Illinois

When searching for a therapist near me in Illinois, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Illinois, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Illinois.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Illinois want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp simplifies the process of finding a therapist near you in Illinois without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Illinois (IL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in East Dubuque.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in East Dubuque can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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