Therapists in Saint Donatus, IA
Tasha Lowman
Clinician
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
7 years offering treatment
I am a mental health counselor licensed in Iowa with over 5 years experience working with children, teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, ODD, anger management and trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines several therapy techniques including cognitive behavioral therapy and solution focused. I will tailor our conversations and create individualized treatment plan to meet your specific needs. It takes courage to take the first steps towards change in order to have a happier life. If you are ready to take that step I am here to give you support and help you along the way. I check my messages Monday through Friday, with the goal of responding in 48 hours or less. I do check messages on Saturday and Sunday in the mornings. I look forward to the possibility of working with you.
Jennifer Van Fosson-Roelfs
Clinician
License Type(s): MS.Ed,LMHC
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemDepression
24 years offering treatment
I have had the privilege to be a Licensed Mental Health Counselor and provide therapy services for over 2o+ years. I completed my MS.Ed at Southern Illinois and my undergraduate work at the University of Iowa. I am passionate about working with adolescents, adults, families and couples. I believe in using a relationship based, strength driven approach for each individual. I provide a safe and relaxed environment to encourage you to achieve the goals you have identified. I have experience in addressing areas such as depression, grief and loss, crisis management, anxiety, trauma, suicide and crisis, LGBTQ, women’s issues, stress, mood disorders and comorbidity and many others. I believe I offer a very positive experience, as my goal is always to build a solid relationship out of trust and caring. I have worked within the fields of corrections, schools and education, communities, addictions, residential and outpatient settings. I believe in focusing on strengths, meeting you where you are at regarding your goals and building relationships with each individual. I use techniques based on your needs; including CBT, TFCBT, RET, Relationship and strength based, culturally sensitive, solution focused, addiction. mindfulness, Systems and Brief approaches. I address the biological, emotional and relational aspects in your life. I believe each individual has the ability to make changes in their life. I feel it is a honor to be chosen to engage in the therapy journey with you. I will empower you to find your strengths, your abilities and to be the expert in your life. Seeking therapy is often the hardest step and I look forward to being a part of your future story.
Denise Stutes
Clinician
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years offering treatment
Hello, I am a licensed therapist in Iowa. I have over 23 years of experience in the mental health field with the past 5 years as a therapist. Some of my background includes working in; community settings, hospitals, domestic violence shelters and in corrections. I have worked with a wide variety of individuals who have suffered from all kinds of problematic areas in their life including severe physical and mental trauma. I enjoy helping others and I love to see people grow and succeed in their journey of life. My counseling style is compassionate, direct, interactive and sometimes I like to add some humor. I also like to empower others. When you see your own strengths that is when growth takes place. My approach is a combination of family systems, cognitive behavioral, person centered and mindfulness. This is a judgement free zone. I am on your side. I believe we all are unique in our own ways. You are enough just the way you are. It takes courage to reach out and take the first steps towards a change. I am here to support and empower you. I look forward working with you and thank you for the opportunity to do so.
Barbara "Barb" Kroening
Clinician
License Type(s): LISW
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
12 years offering treatment
Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis. I look forward to hearing from you.
Andrea Foerster
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
15 years offering treatment
Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!
Dawn O'Regan
Clinician
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
25 years offering treatment
Hello! My name is Dawn and I am a Licensed Independent Social Worker. I have 25 years of experience Working in Community Mental Health Organizations and in Private Practice settings. I live in Iowa and also travel frequently with my life partner. I work with clients affected by depression, anxiety, communication, inter and intrapersonal relationship difficulties. My expertise that I bring you includes building blocks of healthy relationships: 1. Clear communication 2. Emotional regulation 3. Self-worth 4. Compassion 5. Insight 6. Ability to acknowledge and verbalize others strengths and emotions. I worked as a bachelor’s level social worker for 4 years prior to Graduate School, achieving my independent license in Social Work, I have worked in private group practice, started my own individual practice and currently work in a community mental health setting. My approach to therapy is client centered: clients are the experts of their lives, and we work together on the direction an individual determines. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. If clients are open to it, we also work using an internal family systems approach. This work goes inside your own system and identifies different parts that can be helpful or may need updating as you grow and develop. Outside of my work as a therapist, I enjoy exercise, yoga, walking and hiking and meditation practice in the beautiful outdoors. I also enjoy my life partner and our dog. We own a home in Mexico and are able to go back and forth frequently. I am incredibly grateful for my precious support system of family, friends and colleagues. SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Intra and Interpersonal Communication Coping with life changes Bipolar disorder, emotional intensity disorder, anger management and self-care. Years of Experience: 25 years
Brenda Ticknor
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years offering treatment
I am licensed in Iowa and Nebraska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kelly Kinney
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepression
24 years offering treatment
I am licensed in Iowa (LISW) with 22 years of professional experience providing individual therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, and bipolar disorder. I also have significant experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to improve your life through therapy takes courage and I am here to support you in that process. Seeing people change and make progress towards their goals has always been my favorite part of this work.
Nicole Wells
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepression
11 years offering treatment
I am licensed in Iowa and Nebraska with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tammi Green
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
3 years offering treatment
My name is Tammi Green. I graduated with a Bachelors degree in Counseling and Crisis Trauma from Liberty University and a Masters in Professional Counseling from Grand Canyon University. I use an eclectic approach to counseling to match the best method possible to the person and situations they are facing. This includes cognitive behavioral therapy, solution focused therapy, client-centered, motivational interviewing, mindfulness, emotional coaching, and Christian based approaches. I have experience with working with all age groups from 0 to 80+ that have faced a variety of struggles from attachment disorders, ADHD and ADD, Autism, suicidal ideation, transition struggles, family counseling, low self-esteem, anger, ODD, substance use, prison transition, anxiety, trauma, depression, PTSD, emotional identification, parenting, care givers and burn out, behavioral issues, and people and families facing health issues. I am very much a person centered therapist meaning each person’s struggles are unique to them and I match my treatments to that person not a theory.
Find a therapist serving clients in Iowa
What types of therapists are available to clients in Saint Donatus?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Saint Donatus that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Saint Donatus available through BetterHelp are accredited as psychologists to help individuals and couples. Saint Donatus therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Saint Donatus therapists are trained in any type of therapy in the Saint Donatus region and in the state of Iowa.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Saint Donatus can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Saint Donatus may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Saint Donatus offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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