This is Roy Buggee's avatar and link to their profile

Roy Buggee

Offering therapy in IL
License: LMHC,LCPC
Stress, AnxietyAddictionsDepression
25 years of experience

My name is Roy Buggee and I have been working for twenty-five years with clients who have substance abuse and mental health issues. My career has taken me to different health care facility such as psychiatric hospitals, outpatient clinics, mental health agencies, and substance abuse programs. My passion has been working with clients who have both mental health and substance abuse issues. Also, I am knowledgeable in twelve steps programs such as Alcoholic Anonymous, Al-Anon, Narcotic Anonymous, Overeaters Anonymous, and Adult Children of Alcoholics. I am easy going and enjoyed helping others. My counseling style is being respectful to my clients and treating you as an equal. I will be your advocate and facilitate a safe and supportive environment. My approach is client centered and you are the most important in the therapeutic relationship. I specialize in in the following therapies: Cognitive Behavioral Therapy, Reality Therapy, Family System Therapy, Person-center therapy and Rational Emotive Therapy. Also, I have experience with clients who have been diagnosed with anxiety disorders, depressive disorders, psychotic disorders, obsessive compulsive disorders, borderline disorder, and anti-social disorder. In 2006, I graduated from Florida Atlantic University with a master’s degree in educational counseling. My concentration of study was mental health counseling. Since that time, I obtained my license in Mental Health Counseling in the state of Florida and a Licensed Clinical Professional Counselor in the state of Illinois. I am looking forward in assisting in your recovery.

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Anna Czerniak

Offering therapy in IL
License: LCSW
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
8 years of experience

I am a licensed clinical social worker in Illinois with over 15 years of experience working as an advocate and therapist. I have worked in a range of areas including foster care, domestic violence & sexual assault, corrections (with both juveniles and adults), parent coaching, and community mental health. I have provided therapy to adolescents and adults for Depression, Anxiety, Trauma, Grief, and Bipolar Disorder. I have also provided coaching to parents who have children with ADHD, Oppositional Defiant Disorder, and Behavior Concerns. My counseling style is open, accepting, and solution focused. I use a variety of techniques, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I believe in meeting individuals where they are and taking a holistic approach to address your unique needs. I am a therapist who is caring, non-judgmental, honest, and direct. If you are ready to better understand your behaviors (or the behaviors of your child) and build skills to improve your well-being and happiness, I am here to support you. I am open to engaging with you in whatever manner you feel comfortable (e.g. phone, video, and/or messaging). I am typically available mornings and afternoons. However, I may be able to accommodate evening appointments as needed. I typically respond to messages within 24-48 hours.

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Anthony Solano

Offering therapy in IL
License: LCPC
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
21 years of experience

My name is Anthony Solano and I am a Licensed Clinical Professional Counselor who has worked with college student populations since 1992. I specialize in young adults dealing with life transitions, educational planning, gender identity, choosing career paths, dealing with an unfulfilling job or a difficult boss as well as, difficulties with relationships (parents, friends, or significant others). I specialize in working with young adults to help them explore how to make decisions for themselves that lead to increased happiness and peace of mind. I bring an educational perspective to my counseling. I have worked in a college environment for over 20 years, so I understand the stressors and challenges involved in successfully navigating this environment. Whether you are seeking counseling to better manage stress, overcome depression and sadness, or manage your anxiety, we can work together to construct solutions and get you on the path to feeling stronger and able to effectively manage your life! I am available to work with clients of any age that are seeking assistance with their educational goals and need support and guidance.

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Katina Wilcher

Offering therapy in IL
License: LCSW,MSW,M.Ed
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
23 years of experience

I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy services to a diverse group of individuals, albeit an extensive portion of my practice has been providing support to children and their families. I have provided clinical services in a wide range of therapeutic arena such as shelters, inpatient/outpatient hospitals, schools. In doing so, I work with clients with multiple concerns including parenting, depression, school problems, trauma to name a few. I provide trauma-informed care with experience addressing grief, community violence impact, etc. I earned my Bachelor’s degree from the University of Illinois at Chicago in Criminal Justice and a minor in Sociology. I later attended the University of Illinois at Urbana-Champaign where I earned my Masters in Social Work, focusing clinically on Schools, and my Masters in Education with a focus on Educational Organization and Leadership, respectively. I am currently completing my Doctorate at the University of Illinois at Urbana-Champaign with a focus on providing services, resources, and access to traditionally marginalized populations. I am a culturally responsive clinician who believes that everyone minimally deserves empathy, respect, compassion, and dignity. I truly believe it is important to meet everyone where they are at, and in doing so, empower and equip my clients to have a voice and choice in their lives- to have agency. My approach is largely client-centered, strength-based, and solution-focused because I believe that clients are the experts on their lives and that everyone has strengths and talents from which we can draw. I use a variety of treatment modalities to guide clients in identifying strengths, and in developing treatment plans that accomplish their goals. While this list is not exhaustive, I use Cognitive-Behavioral Therapy, Cognitive Behavior Intervention for Trauma in Schools, Mindfulness, Emotional Regulation Strategies, etc. with the goal of supporting clients to move towards a life of stability and happiness. Congratulations on taking the first step in achieving the change you seek. It is an honor to join you and walk alongside you as a critical thought partner on your journey. Specialties: • Parenting concerns • Relationship issues • Self-esteem • Depression • Coping with life changes • School issues and support • Emotional regulation • Effective decision-making Also experienced in: Conflict resolution, LGBT, Abuse and Neglect, Trauma, Behavioral Disorders, Parenting issues ADHD, Special Education Law, Stress Management, Domestic Violence, Homelessness, Birth to 3 Services, Grief and Loss, Attachment Issues, Mental Illness, and more. Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Zones of Regulation, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 23

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Danielle Washington

Offering therapy in IL
License: MA,LCPC
Stress, AnxietyFamily conflictsGriefCareer difficultiesCoping with life changes
11 years of experience

As a natural helper, I have committed myself and my knowledge towards helping others manage mental health symptoms & improve overall functioning in a safe & healthy way. My ideal client is one who is committed to achieving goals and is willing to work towards prioritizing him or herself toward positive change. Everyone is different, & as a therapist I do not believe there is a quick fix prescription for symptoms & diagnosis. I use a strength based approach to empower and encourage each client towards the achievement of their goals. As a LCPC (licensed clinical professional counselor) with over 10 years of experience in the field of counseling, I have found that it is most important to facilitate the best environment for change. If you are reading this, I commend you for taking a major step toward changing your life for the better. I strive to partner with my client to discover inconsistencies and plan for solutions through evidence and faith based interventions. With my formula to decrease your unwanted symptoms and increase your coping skills, I will help you to become the best version of yourself. My faith in God is what has been a cornerstone in my life and I have overcome many obstacles that seemed impossible and unbearable. I believe God has equipped me with several gifts and allowed to me combine the expertise of mental health counseling with biblical truths, and prayer to help improve of the lives of His children. I use proven mental health modalities along with Christian counseling (when requested) to provide a treatment plan with realistic and timely goals. *Graduated 2012 - Masters of Arts in Community Counseling - Argosy University Chicago *Licensed Clinical Professional Counseling - State of IL - #180013083

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Jessica Mayhew

Offering therapy in IL
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
14 years of experience

I am licensed in Illinois with 14 years of professional work experience in mental health . I have experience in helping clients with stress and anxiety, coping with addictions, depression, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mary Wickramasekera

Offering therapy in IL
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Colorado and Illinois, with experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I offer you an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My clients have described my approach as patient, warm, empathetic, affirming, humorous, and challenging, when necessary.

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Morgan Hulock

Offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
4 years of experience

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Angela Gallo

Offering therapy in IL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Michael Athans's avatar and link to their profile

Michael Athans

Offering therapy in IL
Stress, AnxietyRelationship issuesSelf esteem
39 years of experience

I am licensed in Illinois with 39 years of professional work experience. I have experience in helping clients of all ages with stress and anxiety, relationship issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Jewett

Finding the best therapist close by in Jewett can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jewett. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jewett, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jewett or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jewett area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jewett, elsewhere in Cumberland, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jewett area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jewett therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jewett due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jewett may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jewett, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jewett above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jewett helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jewett therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jewett therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jewett therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62436 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jewett counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jewett licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jewett, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jewett has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jewett.

Below are some of the zip codes served by BetterHelp therapists in Jewett:

62436

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