Find a licensed online therapist in Montrose, IL

About Me Hi, I’m MJ. I’m an individual, family, and marriage counselor licensed in Illinois, and I’ve been doing this work for over 20 years. In that time, I’ve helped people navigate just about everything—depression, anxiety, stress, relationship ups and downs, parenting challenges, career changes, ADHD, and all the messy parts of life in between. I also work a lot with people who’ve experienced trauma, whether sexual, physical, or emotional. I often tell clients, “If you can tell me something I haven’t heard before, I’ll give you my Mickey Mouse watch.” And let me tell you, Mickey is still sitting right on my wrist—so you can imagine the stories, struggles, and victories I’ve walked through with people. **How I Work** My approach is warm, down-to-earth, and interactive. I’m a big believer in looking at the whole person—your emotional world, your physical well-being, and your sense of meaning or spirituality—because all of those pieces matter. That might sound fancy, but really, it just means I want to help you feel at home in your own skin and help who you are on the inside match how you show up in the world. I don’t do judgment or labels. I do respect, compassion, honesty, and a whole lot of common sense. (Truly—common sense might be my strongest therapeutic orientation!) I use cognitive-behavioral therapy, solution-focused work, EMDR, and humor when it fits. Sometimes a small shift in perspective—and maybe a laugh—can open the door to real change. **A Bit About EMDR** I also offer EMDR, which is a powerful method for processing trauma, reducing emotional triggers, and moving past old patterns that keep you stuck. If you’ve tried “talking it out” and still feel something lingering, EMDR can help your mind and body finally let go. **What Telehealth With Me Is Like** Reaching out takes courage. Truly. And choosing to let someone into your world—especially through a screen—can feel strange at first. But once we get going, most people find telehealth surprisingly comfortable and personal. This platform works more like email, so responses aren’t instant like texting. I usually reply within 24 hours. If you prefer phone or video sessions, those are available by appointment. I’d love to walk alongside you as you make the changes you’re ready to make. Looking forward to working with you, MJ

I have a Masters and PhD in Counseling and Counselor Education, with over 18 years of experience in the field as a counselor, supervisor, and counselor educator. I was initially drawn to counseling to work with young adults in transition over the college years, but quickly became interested in working with people throughout all stages of the lifespan. I believe in helping people to live satisfied, authentic, and genuine lives and strive to help clients set and achieve goals in getting there! I believe that the client is the best expert on their own lives, and I am here to be a sounding board for you as you consider what changes you want to make to increase satisfaction and success in your life. You will find my approach gentle, but direct, as I help you to identify ineffective behaviors and habits. I have experience working with addiction, anxiety, trauma, stress, relationship issues, identity issues, and career/lifestyle goals, to name a few. I am committed to providing a counseling approach that respects your personal values and integrates those into the work we do together. I currently reside and teach in the Pacific Northwest region (Washington State) as well as work with clients in Illinois and Idaho. In addition to my work as a clinician, I am a full-time professor of counseling, which allows me to remain current in regards to counseling best practices and resources, and am constantly adding to my own knowledge base, which benefits my clinical work with clients. I look forward to the opportunity to work with you!

As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, trauma, and relationship dynamics. I bring deep expertise in helping clients work through issues like isolation, guilt, shame, body image concerns, and interpersonal struggles. My approach is compassionate and tailored, with a particular commitment to supporting women, young adults, and individuals experiencing life transitions. I understand the intricate ways trauma, mood disorders, and family dynamics intersect, and I'm dedicated to creating a supportive environment where clients can explore their experiences and develop meaningful strategies for healing and growth. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that honors each person's unique journey. Whether you're dealing with relationship challenges, processing past experiences, or seeking to enhance personal resilience, I'm here to provide thoughtful, professional guidance.

As a licensed therapist in Kansas, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to cultivate self-love, navigate interpersonal challenges, and develop resilient coping strategies. I specialize in addressing a wide range of concerns including anxiety, depression, life transitions, workplace stress, and multicultural experiences. My approach honors each person's unique journey, with particular sensitivity to women's issues, young adult challenges, and the nuanced experiences of marginalized communities. Drawing from evidence-based practices, I create a compassionate, affirming therapeutic space where clients can explore their deepest struggles and strengths. Whether you're managing social anxiety, processing grief, or seeking greater self-understanding, I'm committed to walking alongside you with genuine empathy and professional expertise. My background reflects a deep understanding of diverse human experiences, and I'm passionate about supporting individuals as they rediscover their inherent worth and potential for growth.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, self-esteem concerns, and interpersonal communication difficulties. I bring a compassionate and direct approach to addressing issues such as social anxiety, workplace challenges, mood disorders, and personal growth. My expertise spans working with diverse populations, including young adults, older adults experiencing midlife transitions, and individuals managing anxiety, panic attacks, and relationship complexities. My therapeutic style emphasizes understanding individual experiences, developing practical coping strategies, and supporting clients in building healthier emotional patterns. I am committed to creating a supportive environment where clients can explore their challenges, develop resilience, and work towards meaningful personal transformation. Whether you're struggling with communication barriers, relationship dynamics, or personal growth obstacles, I aim to provide thoughtful, personalized guidance tailored to your unique journey.

I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 9 years of professional work experience. I have worked in a variety of clinical settings and have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, career struggles, stage of life transitions, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Life can change in an instant. Whether you are grieving the loss of a loved one, struggling with anxiety or depression, or facing a difficult life transition, it can feel overwhelming to carry those burdens alone. My goal is to provide a compassionate, supportive space where you feel safe to share your story, process your experiences, and move toward hope, healing, and meaning-making at your own pace. I specialize in grief and loss, helping adults navigate the complex emotions that accompany loss, change, and uncertainty while rediscovering hope and purpose in the midst of life's challenges. I work with adults of all ages, including senior adults and members of the LGBTQ+ community. In addition to grief, I support clients experiencing anxiety, depression, communication and connection issues, and periods of feeling stuck or overwhelmed. Together, we identify strengths, build resilience, and create meaningful steps toward the life you want. My approach is warm, collaborative, and tailored to your unique needs. Drawing from person-centered, cognitive behavioral (CBT), solution-focused, and body-centered approaches, I help clients develop practical coping skills, deepen self-understanding, and create lasting change. Healing begins when you feel genuinely seen, heard, and accepted.

As a licensed therapist with extensive experience serving clients across Illinois, I bring a compassionate and holistic approach to mental health support. My professional journey spans four decades, during which I've developed deep expertise in helping individuals navigate complex emotions (including depression and anxeity), relationship challenges, grief/loss processes, self-esteem issues, communication difficulties, and life transitions. My practice centers on supporting clients through diverse experiences—from social anxiety, relationship concerns, and workplace stress to chronic health conditions, communication barriers, and aging-related concerns. I specialize in creating supportive environments where individuals can explore personal growth, improve communication, and rediscover their sense of purpose. I believe in meeting each person exactly where they are, offering gentle guidance and evidence-based strategies to support their unique healing journey. My goal is to provide a warm, non-judgmental space where clients can explore their challenges and cultivate resilience.

I am licensed in Illinois with 17 years of professional work experience. I have my Ph.D. in community psychology and master degree in clinical social work. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a trauma-informed clinician, licensed in Illinois and New Jersey with 13 years of professional work experience. I am EMDR certified and have experience helping clients with depression, anxiety, relationship issues, trauma, and grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am an Illinois licensed clinical social worker with over 12 years of experience helping individuals coping with grief and loss, trauma, relationship issues, family conflicts, improving motivation, self-esteem and confidence, and addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am pleased you chose to place your trust in us. I take a person-centered approach when working with my clients. This means that our work is collaborative and based on your goals for the specific areas you'd like to focus on. I collaborate with clients to explore their entire person: your physical and mental health, your core beliefs and history, your living and working environments, and what gives your life meaning and purpose. I endeavor to meet my clients where they are. I do not view my clients as "having problems" or worse, "being a problem". Rather, we are just human beings having human experiences - and, because humans are social beings, we often need to turn to others for help. Healing is a process of discovery and change. The support and guidance of a therapist can help bring out the best in you. Together we embark on a path of exploration and discovery. We identify your strengths, and confront and learn to cope with challenges. Your best self emerges, and you'll discover that creating and maintaining meaningful relationships, and enhancing your enjoyment of life is not only possible, it is an adventure.

My name is Noah Nelson, and I am a Licensed Clinical Social Worker (LCSW). I received my masters of social work from The University of Michigan, and have 15 years of experience working with various age groups, ethnicities, and backgrounds, all the way from Elementary school age children to adults. I work with the LGBTQIA+ population as well, and pride myself on taking a non-judgemental approach with each individual that I work with. I work primarily with severe trauma, depression, anxiety, low self-esteem, and body image. I am a trauma informed therapist and primarily use elements of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT) in my work. My approach to therapy is very empowerment based, and I make sure to meet each individual where they are currently with no pre-conceived notions or thoughts, and my goal is to help you navigate through your therapeutic journey with me to accomplish your goals. I am very open-minded, encourage individuality and embrace what makes us unique, and promote being our true and vulnerable selves. I know that therapy is a journey, and there is not always a right or wrong way to solve a problem, but through this therapeutic journey, we will work to find a way to navigate through when there doesn't feel like there is a solution. Clients can expect to feel supported, valued, and that they have been heard and respected during each session. My goal is to help you better process and understand how to manage your mental health, not to tell you what you are doing wrong, or how to live your life. I want to empower you to take the important steps to accomplish your goals with me as your therapeutic tour guide.