Therapists in Effingham, IL
Effingham is called the Crossroads of Opportunity by residents and city officials, due to its location at the crossroads of major interstates and a railroad that have helped bolster the town’s prosperity. Yet even in this small community, opportunity does not always seem apparent. You may feel at times as though opportunities have passed you by, making you feel distant and stagnant.
If you are feeling as though opportunities are passing you by, Effingham-area counselors can help. These confidential therapists are able to help you evaluate the opportunities for happiness available in your life that you might be missing. Contact a counselor today.
Patti Hampsten
Clinician
License Type(s): MA,LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesEating disordersDepression
3 years offering treatment
I have a Master's degree in clinical psychology and am a Licensed Clinical Professional Counselor in the state of Illinois. I have worked in the field in one capacity or another since 1988, mostly in the community mental health arena which provided me the opportunity to develop skills in a variety of areas, even though I began my career as an addictions counselor. I am currently part of a private practice group as well as providing clinical supervision to our local problem solving court clients including participants in drug court, mental health court and veterans court. I believe that in order to help people make positive changes, one must first acknowledge and accept where they are without judgement or shame. I think people need to have their feelings validated and it must be understood that there is a logic and motivation behind every human behavior. A client centered approach is vital to building a trusting relationship to help people move from where they are to where they want to be. I use a variety of approaches along the way as people grow and change. I typically start off with a client centered approach and motivational interviewing. From there, I like to tailor the counseling to best fit the client's goals and what they want to achieve. The strategies I most commonly draw on are Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy and other skills building approaches. My counseling style is casual and inviting. I want for clients to feel comfortable and safe to discuss whatever they need to and to leave each session feeling like they at least received compassionate care and hopefully a new tool for their tool box of coping skills. I would be honored to embark on your healing journey with you and look forward to working with you to help you reach your goals!
Janki Sevak
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
6 years offering treatment
I am a Licensed Clinical Social Worker with over 5 years of experience. I obtained my Masters in Social Worker at The University of Illinois at Chicago's Jane Addams College of Social Work. I have worked with individuals with a wide range of concerns including depression, anxiety, grief, coping with life changing events, and compassion fatigue. Over the years, I have acquired many skills and experiences to provide supportive care to individuals and their families in coping with external factors, in addition to, acute and chronic medical conditions. I have also assisted individuals with navigating the system and facilitating their transition back into the community after a life changing event. My style of counseling includes several different types of psychotherapy like cognitive behavioral therapy, psychodynamic therapy, strengths-based solution focused therapy, and humanistic therapy. Our sessions would be customized specifically for you to meet your needs. I believe in helping you be better and do better in a respectful and non-judgmental manner. I'm here for you whenever you are ready to reach out. I look forward to working with you.
Dr. Jerome Anderson
Clinician
License Type(s): DSW,LCSW,BCD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
24 years offering treatment
I am Dr. Jerome Anderson, an advanced-practice clinical professional offering a wide range of clinical services. I am licensed as a clinical social worker (LCSW), nationally board certified as an advanced practice clinical social worker (BCD), certified as a clinical forensic social worker/psychotherapist (CCFC), and certified as a correctional health care professional (CCHP). As such, I provide services focused on severe and persistent mental health concerns as well as mild mental health conditions, such as professional counseling, psychotherapy, and consulting services for clinical assistance in mental health symptom management, behavioral redirection, life-style adjustment, and crisis abatement. All therapeutic approaches are scientific & evidence based. The treatment modalities utilized but not limited to are cognitive-behavioral principles and strengths-based theory. I am licensed to provide these services in the states of Missouri and Illinois. Most recently, I worked as a clinical psychotherapist, Behavioral Health Consultant, and Flight Commander of Behavioral Health Services for the United States Department of the Air Force. I also have a history of working as a criminal justice clinician and director of the mental health departments within large metropolitan jails and correctional facilities. I have also worked in maximum-security prisons as a forensic clinician. In all capacities, I have experience evaluating, diagnosing, and developing appropriate treatment goals. I also have experiences working with the judicial systems where I have developed and implemented recommendations based on patient competency levels as well as led the therapeutic treatment process. Along with this experience, I have worked as a full-time law enforcement officer. Lastly, I am an Active Duty Commissioned Officer (Lieutenant Commander) in the United States Public Health Services Commissioned Corp (USPHS-CC) where I operate as the Subject Matter Expert (SME) and Coordinator for Employee Relations/Officer Advocacy for USPHS. I look forward to working with you!!
Dolores "Del" Larkin
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment
Do you have difficulties 'needing to be perfect" or not feeling "good enough" . You are not alone. I am a licensed professional with over 20 years experience providing therapy services to couples and individuals with a variety of problems. I believe most people go through a period of their life that is too difficult to handle alone or a problem that has gone on too long and that is a time professional help can provide the impetus to get through the problem or issue. I have a passion for working with people who feel they are not "good enough" or have perfectionism issues. I have also worked with people with anxiety, panic attacks, depression, problems with self confidence or self esteem, problems related to alcohol or drug issues and relationship problems. I use a variety of methods from CBT and DBT to Solution Focused therapy to a more Psychodynamic approach. I match my approach with each individual to work together to get the best results. I approach therapy as a curious listener who works with clients to remove barriers keeping them from being the person they want to be.
Cristy Bixler
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years offering treatment
I am Licensed Clinical Social Worker in Illinois. With more than 4 years of professional work experience. I have experience in helping clients experiencing depression, stress and anxiety, coping with addictions, unresolved grief, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with those that self harm and struggle with self defeating behavior as well as adults and children with intellectual disabilities and their families. My therapy style is person centered and strengths based. I believe in meeting the client "where they are at" and utilize Motivational Interviewing, active and empathetic listening as well as CBT and DBT therapies. I believe in treating everyone with respect, dignity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gina Clarke
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
13 years offering treatment
I am a licensed clinical social worker in Illinois with 11 years of professional work experience as a school social worker working with children and adolescents from pre-kindergarten through 12th grade. However, I have a total of 29 years experience working with adults and children in a variety of settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. My treatment style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My office is a safe space where clients can be themselves. If you ask my students, they will say I am easy to talk to. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Deanna MacDonald
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
6 years offering treatment
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with over 10 years of professional work experience in the mental health field, and I have been working with clients seeking individual therapy for the past 6 years. I have experience in helping clients who struggle with anxiety and depression, stress, body image issues, & self-esteem struggles. I believe in a collaborative approach to counseling as well as treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. I look forward to working together to create a treatment plan to meet your unique and specific needs.
Carla Morris
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
40 years offering treatment
I am licensed in Illinois with more than 40 years of professional work experience. My experience includes helping clients with stress and anxiety, trauma and abuse, depression, ADHD & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Daniel Wallace
Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years offering treatment
With eight years of experience in social work and clinical practice in Illinois, I possess a doctorate in Social Work. My expertise encompasses assisting clients in navigating life transitions, addressing relationship challenges, resolving family conflicts, cultivating motivation, self-esteem, and confidence. Furthermore, I have experience working with individuals who have substance or mental health challenges. I create an open and safe space for my clients to express their thoughts and feelings freely, without fear of judgment. Recognizing that seeking a more fulfilling and joyful life requires courage, I am committed to supporting you in this transformative process to wellness and success.
Sara Scruggs
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
8 years offering treatment
As a dedicated mental health professional with a decade of experience in Illinois, I bring extensive expertise in supporting individuals through life's challenges. My specialized certifications in mindfulness, trauma-sensitive care, grief and loss counseling, and structural family therapy enable me to provide comprehensive support. I am particularly skilled in helping clients navigate stress, anxiety, family conflicts, motivation challenges, self-esteem issues, confidence building, and life transitions. My trauma-informed approach, combined with experience in addressing compassion fatigue, allows me to create a safe and understanding environment for healing. I firmly believe that each person is the expert of their own story, possessing inherent strengths to overcome challenges. My role is to provide supportive guidance as you take the courageous step toward a more fulfilling life, drawing upon my professional training and experience to help you achieve your goals.
Find a therapist serving clients in Illinois
What types of therapists are available to clients in Effingham?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Effingham that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Effingham available through BetterHelp are accredited as psychologists to help individuals and couples. Effingham therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Effingham therapists are trained in any type of therapy in the Effingham region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Effingham can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Effingham may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Effingham offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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