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Erin Gabehart

Offering therapy in IL
License: MA, LCPC
Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
18 years of experience

Hello! I am an LCPC in the Chicago, IL area with over 20 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, family conflict, relationship issues, personality disorders, LGBT, self-harm, Asperger's and across all age groups. I have also helped many people who have experienced trauma and/or abuse. My counseling style is warm and honest. I believe in treating everyone with respect and sensitivity, and I don't believe in labels that perpetuate stigmas. My approach is cognitive-behavioral based, but I also take an eclectic approach to personalize needs based on the client. I use some aspects of a psychoanalytic approach as well. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you!

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Rima Mickus

Offering therapy in IL
License: MS,LCPC
Stress, AnxietyRelationship issuesSleeping disordersCoping with life changes
17 years of experience

Welcome, I'm Rima Mickus, a fully licensed clinical counselor in Illinois and Arizona and am limited to working with only Illinois and Arizona residents at this time. I enjoy working with men and women who are struggling with relationship issues, anxiety, and insomnia. I have 17 years of experience as a counselor, and have been in private practice since 2013. I have post graduate training in couples counseling, relationship coaching, domestic violence, and non-drug treatment for insomnia (using CBT-I). I have a Master's degree in Clinical Psychology from Benedictine University in Illinois. I work with adults in my private practice and enjoy helping them navigate through difficult circumstances. Relationship issues are usually a top stressor for many adults, whether it is family, dating, marriage, or work relationship issues. A bulk of my practice is helping adults with their relationships. We explore communication styles, personality differences, childhood influences, and other factors that impact the quality of our relationships. I help clients learn what a healthy relationship looks like and what constitutes abusive and disrespectful behavior. I can provide links to online assessments that can help identify strengths and areas of growth for both singles and couples. Another area that I enjoy helping clients with is health , fitness, and weight management. I have a certification in Wellness coaching and have helped many clients improve their mood and health using some simple interventions. Finally, an area that I find most important, but often neglected is sleep quality. Sleep is very under- rated but can make an enormous difference in a person's mood and cognitive function. I am trained directly by Dr Gregg Jacobs of the Harvard Medical School in providing CBT-I (Cognitive Behavioral Therapy for Insomnia). This is a 5-6 week structured program that requires the participant to keep a detailed weekly sleep log. It has been very helpful in helping men and women get more hours of quality sleep at night. There is also a way to wean off of sleep medications, but this will require medical supervision with a doctor. If weaning from medications is involved, the program typically takes longer, depending on how long the medication has been used. Please note that therapy is a very active process and frequent communication is important for maximum benefit. I will be contacting you through messaging more than once a week, as required by this service. I check messages at least 2 times per day. Your active participation is key to the success of your therapy. The more you participate, the more benefit you will get out of this service. My general hours of service are M-F 9 am-6pm CT. I check messages on weekends and occasionally offer sessions on weekends. Let me know when you are ready to start your therapy. I am looking forward to working with you! Warm regards, Rima

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Jessica Ellefritz

Offering therapy in IL
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
15 years of experience

At one point in our lives, each of us will need someone who is willing to hear and hold our pain. I count it as a privilege when I am invited in to another's life at a time of hurt, crisis, or crossroads. I am a Licensed Clinical Social Worker with 15 years of experience. I know that every person I meet has a story to be told, and not one story is the same. As a result, I know that there is not one single counseling approach that is the right fit for all. Through the use of a client and strengths based approach, as well as motivational interviewing, I will work to create an environment that is customized for your healing. Together we will travel this journey to a more peaceful, healthier, and safer way of life. My educational background includes a Bachelor of Social Work from Western Illinois University and a Master of Social Work from Michigan State University. Social work has afforded me the opportunity to work with several populations in a variety of settings. I have held the titles of Outpatient therapist, Counselor, Hospice Social Worker, and School Social Worker. Regardless of the setting, it is always an honor to witness healing and transformation in another's life.

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Dr. Michelle Turnbough

Offering therapy in IL
License: Ed.D.,MA,LCPC
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
13 years of experience

I am Dr. Turnbough and I have worked in the social service field for over 20 years. As a counselor licensed in Illinois I have over 18 years of experience working as an addiction counselor and holding positions of Clinical Leadership. I have worked with those that have experienced concerns from domestic violence, addiction, depression, stress, anxiety, parenting and relationship problems. I have provided counseling to adolescences, individuals, couples, and families. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, empathetic and solution focused. I believe in treating everyone with respect, dignity, and care. My approach combines cognitive-behavioral, client-centered, strength based and motivational interviewing. I will work with you to meet your desired goals. In life people experience many challenges and circumstances that can shape how they feel or think and impact them in negative ways. I can help you navigate through life challenges to gain hope and strategies for an empowered future. I believe people can overcome their challenges and become their best selves. I look forward to working with you!

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Sarah Paul

Offering therapy in IL
License: LCPC,MSEd
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
25 years of experience

Hello there! I am a licensed clinical counselor and have been providing therapy for adults, children, and families for more than 20 years. I feel truly privileged to have been able to share in the journey of all my clients. Let's face it folks, life can be so painful at times. It may feel as if peace, joy, and satisfying relationships have become foreign experiences. We all need and deserve a dependable hand to partner with us in getting through our journey. Whatever you're facing, whatever you're experiencing, and no matter the struggle- you don't have to do it alone. I think one of my favorite quotes exemplifies the foundation of who I am as a therapist: "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." Copyright: Elisabeth Kubler-Ross Family Limited Partnership. Elisabeth Kubler-Ross I have extensive training and experience post licensure that have honed my skills as a well rounded therapist. My toolbox of interventions can be tailored to meet the unique needs of my clients. We can work together to design strategies that will assist you in meeting your goals and living a more satisfying life. I am a trauma informed therapist, but this does not limit my work to only trauma related clients. I believe it enhances my work with all clients as I can utilize a variety a frameworks to meet the needs of my clients including and not limited to; CBT, DBT, Mindfulness Based, ACT, and Somatic Based. I also have experience working with all ages, genders, and diagnoses which has greatly added to my knowledge base.

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Ramon Nolasco

Offering therapy in IL
License: LCPC,LMHC,CCTP
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years of experience

I am glad that you are taking the first step into the journey of finding inner peace. I have helped adults, teens and children struggling with adaptation, resolution of life tasks, difficulties confronting problematic levels of stress, that may or may not lead to anxiety and/or depression, and any other emotional difficulty such as trauma, grief and addictions. Together, we will find new paths to resolve these challenges and moving closer to a sense of satisfaction and happiness. I provide a therapeutic environment that you can trust and feel confident that together we can find the best solutions to your problems I have been working as a mental health therapist for over 2 decades and I am passionate about seeing the process of change and improvement over time as therapy move forward. I want to guide you to do this using a strength-based method and an eclectic approach during this process as we develop our therapeutic alliance and try to obtain treatment success.

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Jendaya Clark

Offering therapy in IL
Stress, AnxietySelf esteemDepressionCoping with life changes
7 years of experience

Hello! I'm Jendaya, and I have several years of experience in community mental health and individual/group counseling. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes such as quarantine, graduation, weddings/marriage, aging parents, illness/cancer and fertility concerns . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage! I'd be happy to assist if you'd like to meet.

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Elizabeth (Lizzy) Campbell

Offering therapy in IL
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
6 years of experience

It is a brave step to begin therapy. Dedicating the time, energy, and resources to tend to yourself is both a big commitment and challenging work. Therapy can be a space that helps us create change and generate insight into our feelings, behaviors, and relationships. I believe deeply in the importance of creating a safe space while also building a strong therapeutic alliance. The healing/growth process is not always the most comfortable but there is nothing more empowering than taking our power back. If you are ready to begin taking good care of yourself, I can help you along that path. My therapeutic style is warm, collaborative, realistic, and empathetic. I have had the distinct privilege of serving individuals, couples, and families from a diverse range of backgrounds. I specialize in trauma therapy in children and adults and enjoy an experiential approach to healing. I have experience working with domestic violence, sexual assault, and human trafficking survivors. I am trained as a child and adolescent trauma professional and I am also skilled in assisting in an array of clinical issues including chronic stress and anxiety, trauma, ADHD, depression, mood disorders, various personality disorders, Adoption concerns (Birthparents, Adoptive Parents, and Adoptees), esteem, and self-worth, along with academic and employment challenges. I welcome LGBTQIA+ and BIPOC communities into my practice.

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Ericka Soto

Offering therapy in IL
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sarah Silva

Offering therapy in IL
Stress, AnxietySelf esteemBipolar disorderCoping with life changesCompassion fatigue
11 years of experience

You try your hardest to help other people and yet no matter how much effort you put in, it still feels like you're not doing enough. Burnout feels real to you and you wonder if you'll ever have the time or energy for the things that matter in life; loving relationships, time with family, time with yourself to be who you want to be, do what you want to do, or have what you want to have. At this point, you're tired of living on autopilot and just want to live a life that's more fulfilling to you, whatever that looks like. As a heart-centered, congruent woman, I use Neurolinguistic Programming to assist you make instant changes in your life. NLP is the study of successful people and uses communication to eliminate negative emotions and limiting beliefs that may be in the way of you living out your ideal life. NLP works fast and your commitment is an average of three months. Since you're reading this, I know you're ready to finally step into your truest self and live the life you want to live. Email me and we'll get started right away! I've been told I'm funny too so there's that to look forward to! Talk to you soon.

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How to find counseling in Metamora

Finding the best therapist close by in Metamora can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Metamora. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Metamora, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Metamora or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Metamora area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Metamora, elsewhere in Woodford, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Metamora area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Metamora therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Metamora due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Metamora may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Metamora, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Metamora above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Metamora helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Metamora therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Metamora therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Metamora therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61548 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Metamora counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Metamora licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Metamora, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Metamora has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Metamora.

Below are some of the zip codes served by BetterHelp therapists in Metamora:

61548

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