Therapists in Shiloh, IL

About Me Hi, I’m MJ. I’m an individual, family, and marriage counselor licensed in Illinois, and I’ve been doing this work for over 20 years. In that time, I’ve helped people navigate just about everything—depression, anxiety, stress, relationship ups and downs, parenting challenges, career changes, ADHD, and all the messy parts of life in between. I also work a lot with people who’ve experienced trauma, whether sexual, physical, or emotional. I often tell clients, “If you can tell me something I haven’t heard before, I’ll give you my Mickey Mouse watch.” And let me tell you, Mickey is still sitting right on my wrist—so you can imagine the stories, struggles, and victories I’ve walked through with people. **How I Work** My approach is warm, down-to-earth, and interactive. I’m a big believer in looking at the whole person—your emotional world, your physical well-being, and your sense of meaning or spirituality—because all of those pieces matter. That might sound fancy, but really, it just means I want to help you feel at home in your own skin and help who you are on the inside match how you show up in the world. I don’t do judgment or labels. I do respect, compassion, honesty, and a whole lot of common sense. (Truly—common sense might be my strongest therapeutic orientation!) I use cognitive-behavioral therapy, solution-focused work, EMDR, and humor when it fits. Sometimes a small shift in perspective—and maybe a laugh—can open the door to real change. **A Bit About EMDR** I also offer EMDR, which is a powerful method for processing trauma, reducing emotional triggers, and moving past old patterns that keep you stuck. If you’ve tried “talking it out” and still feel something lingering, EMDR can help your mind and body finally let go. **What Telehealth With Me Is Like** Reaching out takes courage. Truly. And choosing to let someone into your world—especially through a screen—can feel strange at first. But once we get going, most people find telehealth surprisingly comfortable and personal. This platform works more like email, so responses aren’t instant like texting. I usually reply within 24 hours. If you prefer phone or video sessions, those are available by appointment. I’d love to walk alongside you as you make the changes you’re ready to make. Looking forward to working with you, MJ

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 40 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges, including ADHD, abuse (including Domestic Violence and Narcissistic Abuse), Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes a lack of skills keeps us stuck in life, so I also teach therapeutic life skills to help you manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual counseling with ages 18 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence and narcissistic abuse. I believe in everyone's ability to grow and progress, and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with your healing, growing, and achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

I am Arnold A Lavaire, a bilingual Christian counselor licensed in the state of Virginia and Illinois. I was born and raised in Honduras and moved to live in the United States in 1996. I served 5 years of military service in the US Navy. I am fluent in Spanish, I can conduct counseling in English and in Spanish. I earned a B.S. in Psychology from Campbell University, a M.A. in Counseling from the Assemblies of God Theological Seminary, and a M.Div. from Mid-America Reformed Seminary.

I am a licensed Illinois therapist with seven years of professional experience. I have a heart for helping clients navigate stress and anxiety, depression, relationship challenges, and family conflicts. As a Christian therapist, my approach is rooted in compassion, respect, and the belief that healing and growth are possible through both clinical insight and spiritual support. Therapeutically, I take an eclectic approach—blending evidence-based modalities such as Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Acceptance and Commitment Therapy (ACT) to help clients align their actions with their deepest values. When clients desire, I also incorporate spiritual reflection and Christian principles as part of the healing process, fostering both inner peace and personal growth. Meaningful change takes time, care, and collaboration. Therapy isn’t a quick fix—it’s a process of building trust, exploring patterns, and learning practical tools to create lasting transformation. I take time to build a strong foundation with each client because lasting progress begins with safety and understanding. As we move forward, I integrate evidence-based strategies to help you reframe unhelpful thoughts, strengthen emotional awareness, and develop healthier ways of responding to life’s challenges. If you’re looking for meaningful change, you’ve come to the right place. In our work together, I will help you clarify what matters most to you and assist in creating goals that reflect your values and the life you want to build. I will gently challenge you when needed and support you as you take practical steps toward growth and lasting change. Personal growth happens in stages, and my role is to walk alongside you through each one—helping you gain clarity, build confidence, and reconnect with a renewed sense of purpose along the way. Taking the first step toward a more peaceful and purposeful life takes courage. I’m here to walk alongside you in that journey with care and encouragement.

I am a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience in the mental health field. I specialize in counseling individuals experiencing a wide range of issues, including severe mental illness, trauma, depression anxiety and relational issues. I am passionate about working with individuals who are are struggling with co-occurring disorders and those who are need of support with daily life challenges or events. I have a wholistic approach to therapy and draw from the various modalities , including cognitive behavioral therapy (CBT), solution-focused therapy and dialectal behavioral therapy (DBT), in an effort to meet the need of each individual. Through the collaborative process of therapy, Through the therapeutic process, I will help to guide you to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. By using the power of the therapeutic relationship, I strive to create a nurturing environment and foundation to help clients heal, rebuild their lives and increase their resiliency. In every session, I use therapy as a way to nurture, challenge, support and understand clients. Healing can occur within a safe and trusting relationship.

As a licensed therapist serving clients in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering women through transformative healing, with a deep understanding of challenges related to trauma, anxiety, depression, and personal growth. My therapeutic approach is rooted in compassion and cultural sensitivity, drawing from evidence-based practices to help clients develop stronger self-understanding and resilience. I'm particularly passionate about addressing workplace dynamics, family systems, and personal identity challenges. I create a supportive, faith-affirming environment where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. Whether you're struggling with social anxiety, processing traumatic experiences, or seeking greater self-love, I'm committed to walking alongside you with genuine care and professional expertise. My work honors the unique journey of each individual, recognizing that healing is a deeply personal and courageous process. I aim to provide a warm, non-judgmental space where you can explore your challenges and rediscover your inherent strength and potential.

As a licensed therapist in Illinois, I bring over 15 years of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop deeper self-understanding and resilience while addressing challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in supporting individuals working through social anxiety, trauma recovery, attachment issues, and mood disorders. My therapeutic style emphasizes compassionate exploration, helping clients build self-love, improve communication skills, and overcome feelings of isolation or shame. My work is deeply rooted in creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. I believe each person has inherent strength and wisdom, and my role is to help you reconnect with your inner resources and move toward a more fulfilling life. Through evidence-based practices and a trauma-informed lens, I collaborate with clients to develop personalized approaches that honor their unique journey and support sustainable emotional well-being.

Hi there!! My name is Katie, and I'm a licensed Clinical Social Worker. I specialize in child, teen (13-19y), & young adult (20-25y) therapy, and disability advocacy. My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I recognize that during these earlier stages of life where you are transitioning through school and into the "real world" can be intimidating! I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. I am also a certified Animal Assisted Therapist, and my Therapy Dog Trekk is available to accompany our sessions on request! You have taken the first and most important step by reaching out for help. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings. I offer all services, but contact me prior to schedule video sessions please. Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Please feel free to ask questions at any time! Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you! Take care, Katie

I am a licensed clinical social worker in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety issues, coping with substance use addictions, trauma and abuse also coping with grief and loss. I have experience working with depression, relationships issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support and empower you.

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a doctorally licensed clinical psychologist in the greater Chicagoland area with 19 years of professional experience in working with children, adults, couples and families. I have worked in many settings providing direct help with distress in many forms, as well as working through relationship and life issues such as those that arise in youth, intimacy, and family life. I am also available as a performance coach and consultant across multiple domains including personal, team, educational, and executive. I have been continuously integrating new life experiences and knowledge through time in addition to training and practice so that I can influence clearly evident change for people who need or want it. I understand that this is a time where skepticism and disdain for so-called expertise is understandable and too often required. I will not likely tell you our work is easy but I am very confident in finding a way to improve any given situation together.

Seeing a therapist for the first time can be uncomfortable-having to go to a complete stranger and start sharing some of the most difficult parts of your life is really intimidating. Just being willing to come into a session already means that you have a great deal of strength, and my job is to help you acknowledge that strength and achieve your goals. I use an empowerment model, meaning that we'll be focusing on what you want to learn from therapy, and we'll figure out together what works best for you. I have an extensive background in domestic violence, trauma, healthy relationships, and the LGBTQ+ community. I have also worked a great deal with issues ranging from anxiety and depression to PTSD. My favorite part of being a therapist is watching that "lightbulb" moment for a client when they understand why their brain is acting the way it is. I see couples and individuals as clients, and I use a strengths-based approach. I really enjoy helping folks figure out how to enhance the skills that they've been using to make it this far. I am licensed in Illinois with my clinical social work license and have 5 years of therapy experience.

Hi, I’m Shelly! I’m a Licensed Clinical Psychologist with a passion for helping clients build confidence, manage emotions, and reach their full potential. For over 20 years, I’ve supported individuals through challenges such as anxiety, depression, behavioral concerns, and life transitions—helping them find healthier ways to cope and connect. After earning my bachelor’s degree in psychology from Michigan State University, I moved to Chicago and attended the Illinois School of Professional Psychology, where I earned my master’s degree in 1999 and my doctorate in 2004. From the beginning, my work has focused on understanding the emotional world of the clients that I work with and helping strengthen communication and resilience. I believe every one of us has the inner strength to grow and thrive. My approach is warm, collaborative, and rooted in compassion and evidence-based practices like Cognitive Behavioral Therapy (CBT). I work closely with you to uncover what’s behind the emotional or behavioral struggles and to develop tools that foster understanding, balance, and confidence. My goal is to create a safe, supportive space where you feel heard and understood—and where you feel guided and empowered. Reaching out for therapy is a courageous step, and I’m honored to walk alongside you on this journey toward healing and growth.

As a licensed therapist in Illinois with over a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with a particular focus on LGBTQ+ experiences, trauma recovery, and personal empowerment. My therapeutic approach integrates evidence-based practices to address a wide range of challenges, including social anxiety, relationship dynamics, self-esteem, and personal growth. I bring deep expertise in supporting individuals through life transitions, healing from past experiences, and developing meaningful strategies for emotional well-being. I am committed to honoring each client's unique journey, offering compassionate guidance that respects individual identities and experiences. Whether you're exploring personal growth, managing challenging emotions, or seeking support through significant life changes, I'm dedicated to walking alongside you with empathy, understanding, and professional insight.