Therapists in Belleville, IL
Mental health professionals help individuals cope with and gain insight into life stressors and mental health concerns, like mental illness and mood disorders, to create meaning and positivity in one’s life.
Some people may experience difficulties opening up to a therapist at first. Therapists follow a philosophy of “unconditional positive regard,” which means that they support and accept their clients as they are and understand that everyone has been through different life circumstances.
When working with a therapist, treatment goals typically include developing new skills to cope with symptoms and manage emotions so you can live a fulfilling life.
Licensed therapists will have completed a master’s degree in counseling, psychology, or social work and will have acquired a license to practice in the state they reside.
If you want to live your best life and want to work with a therapist, Belleville, IL has options. The following licensed therapists, counselors, psychologists, and social workers offer internet-based mental healthcare in Belleville, IL. To learn more about a therapist, open their profile to read about their experience and areas of expertise.
Nicholas Smith
Clinician
License Type(s): MA, LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years offering treatment
If you’re feeling stuck, unmotivated, frustrated, hopeless, lost or ready for a life pivot; you’ve come to the right place. I can help you find a way to live in accordance to your values and goals, by helping manage your emotions more effectively. Sessions will provide insight into how your own thought processes work and identification of where some of your thought processes begin, and how to challenge them for growth. From practicing in the student counseling center at Moody Bible Institute, hospital inpatient psychiatric unit, private practice, and a drug & alcohol addiction treatment center, I bring dedication alongside my strong and varied experiences to help you or your loved one. Being a counselor means more to me than a job, it is an interest in the psychology and philosophy, but most of all, helping my clients. Whether life seems difficult right now or you are noticing an area that needs addressed or explored, my goal is to walk alongside in your journey with compassion and professional insight. I use a variety of theories and approaches to fit each individual, and look forward to working with you as you start your pivoting journey.
Doriece Choy
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
13 years offering treatment
Hello, my name is Dori Choy and am a licensed clinical social worker. I have been in the social work field for 20 years, have been a therapist for the past 12 years. My approach is realistic, strengths based and confidence building. I believe that there is value in every life and that hope can be found in any situation. My preference is to work alongside my clients, allowing them to explore their own thoughts and feelings week to week. Feeling heard, supported and understood is the foundation needed to build healthy habits and work through difficult seasons in life.
Rachel Salazar
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
8 years offering treatment
I am currently licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, coping with life changes & depression. I also have experience working with diverse populations and specialized in the military and veteran communities while in school. My clinical style can best be described as eclectic as I pull from several different modalities while working with clients. I also believe in treating everyone with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Allison Gale
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
6 years offering treatment
Thank you for reaching out. My name is Allison and I am a licensed therapist in the states of Illinois and Indiana. I look forward to meeting you and learning more about your individual needs. My hope for you is that you will find our sessions to be a safe space where you can share, feel supported, and grow. I enjoy incorporating art and mindfulness into sessions and am able to provide exercises for you to work on outside of our session time. I have six years of counseling experience helping clients manage depression, anxiety, career changes, relationship issues and goals, parenting and postpartum struggles and complex trauma healing. I believe you are the expert of your story and look forward to meeting you exactly where you are in this present moment. Your feelings and experiences are valid; reaching out for support shows your strength. When I am not working I enjoy reading, hiking, and working on art projects. I look forward to connecting with you!
Susan Burrows
Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
38 years offering treatment
I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress, anxiety and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I encourage you to write as often and as much as you would like. This room is open 24 hours a day, 7 days a week. I typically respond with 24 hours, but respond sooner to new clients. Please be patient as I may be attending to professional or personal responsibilities. I am available for live sessions on Wednesday day and evening, Thursday day and evening. Please schedule at least 12 hours in advance. If there is a message that you need a quick response to, please mark 'urgent'. I will get back to you as soon as possible. Please remember if you are having an emergency, go to your nearest hospital or call 988 which is the crisis hotline.
Jennifer Quirina
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCareer difficultiesCoping with life changes
15 years offering treatment
I am a clinical social worker licensed in California and Illinois with 15 years of professional work experience. I believe that all good social work begins with a safe relationship where one can let down the defenses that protect us in our journey and find the transformation we seek. My personal and professional experience provides me with a particular interest in supporting individuals navigating the perinatal and new parenting time, adoptees, LGBT+ issues and major life changes. My treatment approach includes the use of tools from solution focused, cognitive behavioral and dialectical behavioral therapies. My priority is to help my clients feel heard, validated, and identify ways to manage the stressors that we all face.
Rachel Delgado
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsBipolar disorderDepressionCoping with life changes
8 years offering treatment
I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Anthony Grady
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
16 years offering treatment
I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jenna Lapointe
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
13 years offering treatment
Hello! I want to welcome you and praise you for being proactive regarding your mental health. It is a powerful thing to acknowledge there are areas of your life or symptoms you are experiencing that you would like to change, and signing up for counseling is a big step towards reaching your goals. Below is some information on who I am and how I will be able to help you throughout this journey. I believe the cornerstone to therapy is empathetic understanding paired with proactive behavioral change. Together we will create a secure place in which you can explore your thoughts, feelings, and behaviors in a non-judgmental way in order to understand what they are trying to provide to you. By reframing our cognitive, somatic, and behavioral actions in this way, we can learn to make sense of even the largest, scariest misbehaviors. With that new understanding, we will then discuss and practice applicable techniques you can utilize outside of therapy to achieve that reward in a different, healthier way. In my practice, I use a client-centered, eclectic approach. I have experience in several empirically-proven therapeutic modalities, and I choose which modalities to use based on what changes you, the client, decide you want to make in your life. I tend towards more process-oriented approaches, including (but not limited to) Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Eye Movement Desensitizing and Reprocessing therapy (EMDR). I have found that these therapies reprocess symptoms clients are experiencing with their somatic, right-brain processing centers and their verbal, left-brain processing centers simultaneously, leading to more integrated and sustainable life changes in a shorter amount of time. I also have experience in Cognitive Behavioral Therapy, Assertiveness Training, and Behavioral Modification techniques. I am a Licensed Independent Clinical Social Worker, currently practicing in West Virginia. I graduated with a bachelor’s degree in psychology from Washington College in 2009 and a master’s degree in social work from West Virginia university in 2011. I have been providing mental health therapy in an outpatient setting for the last nine years and have had the pleasure of meeting and helping a wide variety of people learn to understand, process through, and manage a range of symptoms. If this type of therapy resonates with you, I would love to work with you. Regardless of whether you choose me as your therapist, I am very happy you have chosen to start proactively working on your mental wellbeing, and I wish you the best on your journey!
Meera Vasquez
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years offering treatment
I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Illinois
What types of therapists are available to clients in Belleville?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Belleville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Belleville available through BetterHelp are accredited as psychologists to help individuals and couples. Belleville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Belleville therapists are trained in any type of therapy in the Belleville region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Belleville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Belleville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Belleville offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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