Wellington has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Wellington, IL
Back in 1858, a group of men saved a former slave who was about to be returned to his old
master. They helped him find his way to Canada, where he could be free. Different life stories are full of events like this. Maybe some aren’t so dramatic, but they share a common thread: sometimes, we need help in life and much of the time, there are amazing people ready and eager to help us.
When you’re dealing with emotional troubles or mental health illnesses, you may want someone to help you, too. The Wellington-area counselors are health professional who can provide you with the tools and guidance you need to make important changes in your life so you can be free of whatever is holding you down, too. Match with a licensed, confidential mental health professional to get started today.
Pat (Patrick) Granada
Clinician
License Type(s): IL LCSW 149.012297
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment
Hello my name is Pat Granada I am a Licensed Clinical Social Worker with 20 years of experience. I am licensed in Illinois. I earned a Bachelor’s Degree from Truman State University and a Master’s Degree from The University of Illinois School of Social Work. I have worked in many disciplines and populations of Social Work working with children, the physically disabled, the chronically and severe mentally ill, and people with medically induced life changes such as dialysis, and people in hospice. When working with my clients, I provide a warm, supportive and welcoming space that is free from judgement or rejection. I am often told that I am easy to talk with. I enjoy helping individuals meet their desired outcome and I would be delighted to help you reach yours. I have trained social workers to work in the clinical field as well and emphasize the importance of client self change with therapeutic assistance. My therapeutic approaches include Acceptance and Commitment Therapy, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Behavioral Modification, and Mindfulness. These modalities have proven to be highly effective throughout my years of helping others. "This first message may seem very formal, but it is absolutely necessary that I share with you your legal rights for self-care should you experience a crisis or need a higher LOC (level of care). It includes my availability to you to support you along your counseling journey; and, discusses your HIPPA rights which ensure and protect your right to privacy and confidentiality. These therapeutic requirements for Informed Consent and Duty to Warn are a part of the development of the therapeutic relationship; and, although it may not necessarily apply to you I am required to share this information immediately (Informed Consent) in the event the steps outlined below become necessary so that you understand your rights, feel validated, and know what steps to take: -I am committed to responding to you within 24 hours–I do check my messages at least twice a day, but cannot provide sessions until the evening— with the exception of weekends and holidays; as I am committed during the AM hours to work in my private practice. I will respect your personal time with not interrupting you after 9pm CST daily. If you decide to schedule a live video/phone/chat session with me, you are able to schedule your appointments based on my availability schedule from your dashboard as well under the “SCHEDULE’ tab; I will receive a notice anytime that you schedule an appointment ;It is strongly encouraged that we discuss a time to meet. I cannot guarantee that I can make an appt if not agreed upon by us together. -The platform or dashboard where we communicate for services is open 24 hours a day/7 days a week, with asynchronous messaging where you can chat-in at any time. Please keep in mind that I will respond to you within 24 hours, in the evening at the latest., except on weekends and/or holidays, however, you can respond or initiate contact for when it is convenient to you; -Sharing ‘Duty to Warn’ with you is part of your Informed Consent as it is an ‘ exception’ to your rights to privacy and confidentiality. This means that I am required to inform you that you should call 911 to report an emergency if you are having or begin to have thoughts of suicide or if you are planning suicide. Suicidal Ideation or Planning is an emergency for us both because it involves preservation of your life; my professional and therapeutic duty is to first preserve life. You should inform your love ones and your Emergency Contacts so that they can support you in accessing the help you may need to engage level of care within your community for crises of any nature. “Duty to Warn” also includes thoughts or plans of Homicide (killing or hurting someone else); and, the Abuse or Neglect of the Elderly or Children including indecency or other sexual acts; -If you share any information with me (verbally or written) that falls under the guidelines of “Duty to Warn,” I am required, by Law, to inform the legal authorities and possibly your Emergency Contact immediately if you have not communicated intent to do so or have not already done so. In some cases, if you do have experiences which fall under the “Duty to Warn’ guidelines, you may be required to submit your follow-up evaluation of receiving adequate care within your community to BetterHelp for continued counseling via LOC Tele-therapy; **-Finally, because we are not a crisis center, we can’t provide the counseling services/support that are required in a crisis situation. You can dial 911, 211, or 411; and/or, also call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). The following website can be accessed, as well, to help you if you are in need of immediate support: http://www.suicidepreventionlifeline.org/ ***This is the end of your Informed Consent and Duty to Warn for me as your Therapist; please let me know if you have any questions as we prepare to move forward in your counseling journey…" I applaud you for taking the first step on your path to improving your emotional well being. I look forward to working with you along the way.
DaVaughn Jackson
Clinician
License Type(s): MO LPC 2009022179, IL LCPC 180006664
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
18 years offering treatment
Hi, Thank you for sharing information about yourself! I'm so happy that you reached out for help; it takes a lot of courage! I am DaVaughn Jackson, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I appreciate you considering me for therapy!! Let's consider our first interaction as a consultation "try out" where you can see if I'm a good fit for you or not. But let me explain my response time and availability if you plan to continue. I have twenty, 30 minute sessions: Monday-Friday 9:00am-4:00pm. We can meet live via video, phone or chat sessions once per week for 30 minutes or 45 minutes max; anything further would be at additional cost to you. I will respond via text in the BetterHelp platform multiple times per day as needed. If you are experiencing a mental health emergency or crisis, please report to the hospital of your choice, call 911 or 988. I like to provide education and homework related to your issues to drive our session discussions. Are you willing to complete assignments to address your issues? The BetterHelp platform offers a journal feature which may be helpful to assign for expressing your thoughts and feelings. Are you willing to complete journal entries if asked? Please let me know if these services work for you. Best Regards in Your Mental Health Journey! ~DaVaughn
Mark German
Clinician
License Type(s): IL LCPC 180001866
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
33 years offering treatment
I am licensed in Illinois with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Regina Hughes
Clinician
License Type(s): IL LCPC 180004763
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
23 years offering treatment
Life can be a challenge at times and everyone needs someone that they can talk to. Seeking out counseling is a wise choice and is the first step in becoming your best self. Let me tell you a little about my self. I am a licensed Clinical Counselor Professional Counselor (LCPC) and educator that has worked with adults, teens, and families. I have worked with both inpatient and outpatient psychiatric clients. My background includes working with clients that have multiple issues including depression, stress and anxiety, PTSD, anger and relationship issues, parenting problems, career challenges, OCD, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have worked with clients that are receiving special education services and have academic and behavioral concerns, including autism and ADHD. My therapist style is one that is open, warm, nonjudgmental, and is client-centered and focused on providing a space where clients feel heard, valued, and respected. I believe this type of therapeutic environment is essential for healing and allows the client to adequately grow and have a successful positive experience. My approach combines cognitive-behavioral, humanistic, psychodynamic, hypnotherapy, and rational-emotive therapy. I will tailor a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change and becoming your best self. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Marilyn Medow
Clinician
License Type(s): IL LCSW 149000969
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
35 years offering treatment
I have 35 years of professional experience and am licensed in Illinois. My expertise includes helping clients with stress and anxiety, family conflicts, trauma and abuse, and parenting challenges to name a few. I work with clients to create an open and safe environment where thoughts and feelings are shared without fear of judgment. Taking the first step to sign up for therapy is courageous. I am proud of you for getting started! I began by specializing in domestic violence, child welfare and crisis intervention . I have extensive experience with trauma. During my career, my skills have expanded to include many varied modalities and specialties. As a psychotherapist , I have acquired a body of knowledge that I daily integrate into my professional practice. My approach is distinct with each client depending on their individual issues and circumstances. I provide a fresh approach on life’s challenges. A new perspective often brings relief to clients and allows them to be open to a new direction with new behaviors. I have overcome various experiences in life with the help of psychotherapy. This led me into the profession; helping people to heal. I received my undergraduate degree from the University of Wisconsin, Stevens Point and earned my master's degree from Smith College. I welcome new clients with open arms. I am with them throughout each phase of their journey of healing and self-discovery.
April Balzhiser
Clinician
License Type(s): IL LCPC 180007972
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years offering treatment
I am a Licensed Clinical Professional Counselor in the state of Illinois as well as a Certified Domestic Violence Professional. I have over 15 years of experience in social services/mental health settings working with a variety of individuals, children, families and couples from various backgrounds. I have worked extensively with domestic violence, sexual assault, mental health, child welfare/foster care, alternative schooling, trauma/abuse, and family issues. I work with my clients to ensure that they feel comfortable to share in a safe and open environment. The key to a healthy therapeutic relationship is meeting the client where they are and then growing from there. I look forward to working with you!
Heather Friend
Clinician
License Type(s): CO LCSW CSW.09927984, MI LMSW 6801117005
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
8 years offering treatment
Looking for someone who truly listens and helps you move forward? My name is Heather Friend, and I am a licensed clinical therapist with over a decade of experience supporting individuals through trauma, anxiety, relationship struggles, parenting challenges, and deep emotional pain. If you are feeling stuck, overwhelmed, or unsure where to begin, I offer a calm, compassionate, and judgment-free space where you can feel seen, understood, and supported. I specialize in working with clients experiencing: Challenges from trauma and significant stress Anxiety, grief, depression, and emotional challenges The lasting impact of growing up in abusive or unstable environments Relationship difficulties and challenges setting healthy boundaries ADHD, Autism and other neurodivergent conditions Parenting or caregiving stress And more needs and challenges How I work My therapeutic approach is grounded in warmth, respect, and clarity. I draw from: Person-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Somatic trauma-informed practices Mindfulness-based approaches Psychodynamic healing Together, we will build understanding, develop tools, and help you reconnect with your inner resilience and trust in yourself. What clients often say Clients often share that they feel truly heard, supported, and empowered during our work together. Many appreciate having a therapist who not only listens deeply, but also provides guidance to help them create meaningful and lasting change. You deserve healing and peace You deserve to feel safe and supported. You deserve to have your voice heard and your story honored. You deserve to heal, grow, and build a life that feels grounded, peaceful, and empowering.
Juanette Plato
Clinician
License Type(s): IL LCPC 180014671, IN LMHC 39004915A
Mental Wellness Specialties: Trauma and abuseParenting issuesAnger managementSelf esteemCoping with life changes
7 years offering treatment
I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Felicia Parham
Clinician
License Type(s): IL LCPC 180014782
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
7 years offering treatment
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sujata De
Clinician
License Type(s): IL LCSW 149.011361
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
9 years offering treatment
I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am looking forward to our work together.
Essence Lee
Clinician
License Type(s): IL LCPC 180011794
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years offering treatment
I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Benjamin Harris
Clinician
License Type(s): IL LCPC 180007751, MT LCPC BBH-LCPC-LIC-11610
Mental Wellness Specialties: Stress, AnxietyDepression
20 years offering treatment
Ben grew up in Montana, where he took full advantage of the fresh air, mountains, and outdoor activities. He loved school and sports, and he played high school basketball, as well as American Legion and college baseball as a starting pitcher. Ben moved to Illinois to pursue his graduate degree at Northern Illinois University. It was during his training at NIU that he first discovered his passion for working with people struggling with OCD and Anxiety-related disorders. He subsequently devoted his career to becoming an expert in the application of Cognitive Behavioral Therapy and Exposure and Response Prevention as means for helping individuals get their lives back from these debilitating problem areas. Ben also treats co-occurring conditions such as depression, and tics/Tourette's. Ben is a member of the International OCD Foundation, and The TLC Foundation for Body-Focused Repetitive Behaviors. He has completed advanced training through both the General and Pediatric installments of the IOCDF’s Behavioral Therapy Training Institute, and TLC’s Professional Training Institute. Ben places high value on making sure he is providing the most up-to-date treatments available. He is skilled in adapting his treatment methods to each individual who seeks help from him. Ben's attention to detail, creativity, and sense of humor help ensure that his patients are engaged in treatment and experience the results they are seeking.
Neel Mehta
Clinician
License Type(s): IL Psychologist 071009624
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesCoaching
19 years offering treatment
I am a doctorally licensed clinical psychologist in the greater Chicagoland area with 19 years of professional experience in working with children, adults, couples and families. I have worked in many settings providing direct help with distress in many forms, as well as working through relationship and life issues such as those that arise in youth, intimacy, and family life. I am also available as a performance coach and consultant across multiple domains including personal, team, educational, and executive. I have been continuously integrating new life experiences and knowledge through time in addition to training and practice so that I can influence clearly evident change for people who need or want it. I understand that this is a time where skepticism and disdain for so-called expertise is understandable and too often required. I will not likely tell you our work is easy but I am very confident in finding a way to improve any given situation together.
Dr. Antoinette Cardenas
Clinician
License Type(s): IL LCSW 149027831
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years offering treatment
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a licensed therapist serving clients in Wellington, Illinois
Finding the best therapist close by in Wellington can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Wellington region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Wellington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Wellington area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wellington, elsewhere in Iroquois, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wellington area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Wellington due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Wellington may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Wellington online therapy platform verified?
Therapists in Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Wellington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Wellington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Wellington therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Wellington is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60973 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Wellington therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Wellington therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Wellington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Wellington, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Wellington provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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