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Psychologist Jade Mitchell providing different types of therapy in Milford

Jade Mitchell

Clinician
License Type(s): IN LCSW 34008916A, KY LCSW 253677
Mental Wellness Specialties: AddictionsRelationship issuesParenting issuesAnger managementSelf esteem
9 years offering treatment

It may not feel like it yet, but even through taking these steps, you are making progress! Steady progress is what I work with individuals to achieve through several treatment methods. The approaches that we use may be different for each person, but my hope for each client is that they reach three things: a sense of understanding, a route to self-acceptance/inner peace, and productivity toward reaching their deepest desires. I am a licensed mental health therapist in Kentucky and Indiana. I was born and raised in a city-setting (Louisville, KY), but spent time learning and working in a rural community as a graduate of Western Kentucky University. My counseling style is nurturing but practical. My hope is that with the end of each session, you will feel understood and motivated, and will have a plan of action to work toward your goals. Some of my favorite treatment modalities include solution-focused, narrative, CBT, DBT, and motivational interviewing. I have an open door to all races, religions, ideologies, and sexual-orientations. My specialties include substance abuse treatment, anxiety, stress, anger management, relationship issues, race/discrimination-related issues, life changes, and parenting issues. When I am not working in the role of therapist, I covet time spent with my husband and four kiddos. If you are ready to move forward toward better understanding yourself, your issues, and your solutions, lets get started! Don't wait another day to start working toward the way of life that you deserve.

Psychologist Victoria Naginsky providing different types of therapy in Milford

Victoria Naginsky

Clinician
License Type(s): IN LMHC 39005644A, OH LPCC E.2606559
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
9 years offering treatment

Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I would describe myself as being someone who is compassionate and open-minded. My belief is that everyone has needs that should be met in order to be their best. I also come from the view that our thoughts shape our way of being in the world and affect our patterns of behavior. It would be my privilege to become a partner in your journey while helping you figure out and achieve your mental health goals. I will provide not only support and understanding but a clear direction, and both solution-focused and CBT strategies to get you to the place you deserve and want to be. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I look forward to working with you!

Psychologist Megan Henning “Napier” providing different types of therapy in Milford

Megan Henning “Napier”

Clinician
License Type(s): IN LCSW 34006338A
Mental Wellness Specialties: Stress, AnxietyAddictionsEating disordersDepressionCoping with life changes
15 years offering treatment

I am licensed in Indiana with over twenty years of professional work experience. My employment history includes helping clients with stress and anxiety, coping with addictions, and eating disorders. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming situations that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lynne Fleck providing different types of therapy in Milford

Lynne Fleck

Clinician
License Type(s): IN LCSW 34011925A, GA LCSW CSW005459
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
20 years offering treatment

I am licensed in Georgia with over 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lori Karman providing different types of therapy in Milford

Lori Karman

Clinician
License Type(s): IN LMHC 39005621A, KY LPCC 104805
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
15 years offering treatment

Anxiety is one of the leading reasons people seek therapy. Anxiety can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. I work with adults in individual therapy seeking support for everyday challenges such as stress, life transitions, parenting, and personal growth, gaining self-esteem skills, gaining anger management skills, social anxiety management, and learning to have effective boundaries to name a few. My approach is solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away. Whether you are adjusting to a new role, improving communication, or building healthier habits, I can help you learn skills and strategies to help you be successful. I am here to support and empower you in your therapy goals. For clients who value Christian faith as part of their journey, I also offer Biblical encouragement to help you in your spiritual journey getting through your situation. My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.

Psychologist Terrance Poindexter providing different types of therapy in Milford

Terrance Poindexter

Clinician
License Type(s): IN LCSW 34006350A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment

I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation , self esteem, and confidence through evidence based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I emphasize that while our past shapes us, it is the NOW as well as next steps that matters. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. We are all flawed in some way and accepting ourselves and being opened to feedback are key components to personal growth.

Psychologist Phillip Mitchell II providing different types of therapy in Milford

Phillip Mitchell II

Clinician
License Type(s): IN LCSW 34009111A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepression
3 years offering treatment

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Danielle "Danie" Becknell providing different types of therapy in Milford

Danielle "Danie" Becknell

Clinician
License Type(s): IN LCSW 34012754A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
3 years offering treatment

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jenna Beck providing different types of therapy in Milford

Jenna Beck

Clinician
License Type(s): IN LCSW 34011162A
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
8 years offering treatment

I am a licensed clinical social worker in Indiana with 6+ years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, impulsivity, self control & depression. I also have experience working with coping with life changes and grief for clients of all ages. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Theyazan Kohaif providing different types of therapy in Milford

Theyazan Kohaif

Clinician
License Type(s): MI LMSW 6801115516, ME LCSW LC26234
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

I am a licensed mental health professional in Michigan, Ohio, Indiana, Colorado, Vermont and Virginia with a decade of experience supporting clients through a variety of challenges. My expertise includes working with stress, anxiety, relationship concerns, trauma, abuse, motivation, self-esteem, confidence, and depression. I am committed to providing care that is grounded in respect, sensitivity, and compassion. Understanding that each individual is unique, I tailor our conversations and treatment plans to align with your specific needs and goals. I am here to support and guide you on this meaningful journey toward growth and healing.

Psychologist Frank Ferrigno providing different types of therapy in Milford

Frank Ferrigno

Clinician
License Type(s): IN LCSW 34012022A, TX LCSW 29190
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
25 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions and struggles. Over my career, I've worked with clients navigating depression, anxiety, stress, trauma, grief, and career transitions. I bring a compassionate, grounded approach to therapy that honors where you are in your journey. My focus areas include helping clients explore life purpose and meaning, process posttraumatic stress, address workplace challenges, manage financial concerns, and work through men's issues and military or veteran-related experiences. I'm particularly skilled at meeting older adults where they are, with sensitivity to the unique concerns that come with different life stages. I believe therapy works best when it's collaborative and tailored to your specific needs. My role is to listen carefully, ask thoughtful questions, and help you build clarity and resilience as you move forward. Whether you're facing a specific challenge or seeking deeper understanding of yourself, I'm here to support your growth with honesty, respect, and genuine care.

Psychologist Jacque Hanslow providing different types of therapy in Milford

Jacque Hanslow

Clinician
License Type(s): IN LMHC 39001759A
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
24 years offering treatment

“Shame dies when stories are told in safe places,” writes Ann Voskamp. In my work with clients, I seek to provide that safe place where those stories can begin to be told, healing can begin, and shame can die. I honor my clients’ stories and I value the collaborative relationship so necessary for healing and growth to occur, realizing, in the words of Lysa TerKeurst, that “there is this beautiful thing called imperfect progress – slow steps of progress wrapped in grace.” I believe strongly in the benefits of the therapeutic relationship as a catalyst for change. I work to collaborate with my clients - as individuals - to identify goals, draw upon intrinsic strengths, and journey with them as they do the courageous work of change. For the past 20 plus years, I have had the privilege of really listening to each of my clients’ own unique stories – and learning from them – as they begin healing and making their own steps of progress wrapped in grace. Licensed as a therapist in Indiana, I have a strong preference for Telehealth due to the relational value that both seeing and hearing one another adds to our work together as these stories begin to unfold. Areas Addressed: Stress, anxiety, depression, grief, coping with life change Therapeutic Constructs: I draw upon evidenced based interventions from various therapeutic constructs including CBT, DBT, and client centered therapy.

Psychologist Bryan Belting providing different types of therapy in Milford

Bryan Belting

Clinician
License Type(s): IN LCSW 34010377A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
9 years offering treatment

As a licensed therapist in Indiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges people face while providing compassionate guidance through life's transitions. I offer a therapeutic experience focused on helping clients address depression, anxiety, relationship dynamics, addictions, workplace stress, isolation, shame, guilt, and personal growth. My approach is grounded in evidence-based therapeutic practice and tailored to each client’s unique needs and goals. For clients who wish to explore spiritual concerns or integrate their beliefs into the healing process, I also offer a faith-informed therapeutic approach. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, develop healthy coping strategies, and move toward meaningful personal transformation. Whether you're experiencing life changes, relationship difficulties, or seeking deeper self-understanding, I'm committed to walking alongside you with respect and professional care. My clinical expertise spans a wide range of concerns, including stress management, depression, anxiety, anger resolution, life transitions, and healing from past experiences. I approach each client's journey with empathy, understanding, and a dedication to supporting their individual path toward emotional wellness.

Psychologist Jaimie Zahn providing different types of therapy in Milford

Jaimie Zahn

Clinician
License Type(s): IN LMHC 39005800A
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsParenting issuesSelf esteem
6 years offering treatment

As a licensed therapist with over 6 years of working with teens, adults, and families, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-love, manage anxiety, and work through personal challenges. With expertise in LGBTQ+ support, family dynamics, and self-esteem building, I create a compassionate space where individuals can explore their authentic selves and develop meaningful strategies for personal growth. My therapeutic practice is grounded in understanding the unique experiences of each person who enters my office. I'm committed to providing affirming, personalized care that honors individual journeys and empowers clients to cultivate resilience, self-acceptance, and emotional well-being. Whether you're struggling with stress, relationship challenges, or seeking to strengthen your sense of self, I'm dedicated to walking alongside you with empathy and professional guidance.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Milford, Indiana

Finding a therapist near you in Milford, Indiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Indiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Indiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Indiana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Indiana

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Indiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Indiana

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Indiana

BetterHelp helps you find the right therapist in Indiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Indiana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Indiana, including residents in Milford.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Indiana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Milford, Indiana

Ready to begin? BetterHelp can match you with a licensed therapist serving Milford and the surrounding IN area. When you are ready to take the next step, get started.

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