Paul Norris
I am licensed in Indiana with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Nikkia Evans
I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amelia Williams
Sometimes in life we just need extra help in dealing with struggles we are experiencing. As a Licensed Mental Health Counselor with over 25 years of experience, I am here to help you progress forward, to help you to reach your goals, and to help you as you move towards your next level in life. I believe in working with you in a respectful, warm, compassionate, realistic and nonjudgmental manner. I utilize Cognitive Behavior Therapy, Solution Focused Therapy, Rational Emotive Behavior Therapy and Trauma Focused Therapy. As we work on the treatment plan, you may have some homework to do that will enable you to practice new strategies. Tools will be given to you during therapy. We will work together so you will become stronger and be empowered to experience the best part of yourself.
Sheri Bell-O'Gara
I am a Clinical Social Worker in the state of Indiana. I have been in practice for nearly 30 years specializing in trauma, anxiety disorders, depression and other mental health related issues. I have been trained in and specialize in the following therapies: EMDR, Prolonged Exposure Therapy, CBT and CBT for Insomnia, as well as Grief and Loss. I am currently training in Somatic Therapy. I have worked with returning combat veterans (Iraq and Afghanistan and other war zones), hospice clients and geriatric clients. I work with my clients to find the right approach for them, I go where my client goes. I do not try to fit people into a certain box or category. We are all different and I appreciate that. I tend to be a very compassionate therapist who enjoys using humor when it is appropriate. I think laughter can get us through some difficult times. I try to help clients find something they can laugh about. I am available to meet via video, chat, texting or phone. I believe I have skills that can help you work through your concerns. I would love the opportunity to meet with you, I will be supportive. Please give me a call.
Lynn Bryan Moya
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor with 14 years of experience. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings. In our first session together, we will start with brief introductions, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow up sessions. I truly enjoy and feel honored to being part of my clients journey towards becoming their greatest version. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jennifer Garvin
Hi! I am a licensed Mental Health Counselor in the state of Indiana. I have worked in this profession for eight years currently. My focus has been on individual issues, family and couple issues. I have worked with populations surrounding grief, addiction, attachment, anxiety, depression, ADHD and more! I am also a certified Family Centered Treatment clinician. My therapy style is warm and communicative. I believe in treating all of my clients the same and as equals. There is no reason to ever treat someone as they are not unique and accepted. My approach combines cognitive-behavioral, humanistic, psychodynamic and Gestalt. I will always receive your thoughts on your treatment plan and make sure that you are an integral part in your treatment. I am proud of you for making the step to look for assistance in navigating this life. You are strong! I look forward to working with you
Lynne Fleck
I am licensed in Georgia with over 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lori Karman
Anxiety is one of the leading reasons people seek therapy. Anxiety can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. I work with adults in individual therapy seeking support for everyday challenges such as stress, life transitions, parenting, and personal growth, gaining self-esteem skills, gaining anger management skills, social anxiety management, and learning to have effective boundaries to name a few. My approach is solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away. Whether you are adjusting to a new role, improving communication, or building healthier habits, I can help you learn skills and strategies to help you be successful. I am here to support and empower you in your therapy goals. For clients who value Christian faith as part of their journey, I also offer Biblical encouragement to help you in your spiritual journey getting through your situation. My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.
Mary Pruett
I am licensed in Indiana and Virginia with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
James Groves
As a licensed therapist in Indiana, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate addiction recovery, relationship dynamics, career transitions, and personal growth. I specialize in addressing intimacy issues, self-esteem challenges, and workplace stress with a compassionate, evidence-based approach. My therapeutic work focuses on supporting individuals through diverse experiences, including mood disorders, post-traumatic stress, sexuality concerns, and men's mental health. I create a supportive environment where clients can explore communication barriers, isolation, life purpose, and healing from guilt and shame. I am committed to walking alongside my clients, offering guidance that empowers personal transformation and helps individuals develop deeper self-understanding. My approach is collaborative, non-judgmental, and tailored to each person's unique journey toward emotional wellness and meaningful change.
Deborah Mason
As a licensed therapist in Indiana, I specialize in supporting individuals through complex life transitions and emotional challenges. My professional approach centers on compassionate, evidence-based care for adults navigating diverse experiences including trauma, relationship changes, chronic health conditions, and emotional wellness. I have extensive experience helping clients address depression, anxiety, grief, and stress. My practice focuses on empowering individuals through life's most challenging moments—whether you're processing a significant loss, managing chronic pain, addressing relationship difficulties, or working through personal transformations. My therapeutic style is warm, collaborative, and deeply respectful. I draw from trauma-informed practices to create a supportive environment where clients can explore their experiences, develop resilient coping strategies, and rediscover personal strength. I'm particularly committed to supporting older adults, women, and individuals experiencing significant life transitions. I believe every person has inherent wisdom and capacity for healing. My role is to walk alongside you, offering skilled guidance as you navigate your unique journey toward emotional well-being and personal growth.
Bryan Belting
As a licensed therapist in Indiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges people face while providing compassionate guidance through life's transitions. I offer a therapeutic experience focused on helping clients address depression, anxiety, relationship dynamics, addictions, workplace stress, isolation, shame, guilt, and personal growth. My approach is grounded in evidence-based therapeutic practice and tailored to each client’s unique needs and goals. For clients who wish to explore spiritual concerns or integrate their beliefs into the healing process, I also offer a faith-informed therapeutic approach. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, develop healthy coping strategies, and move toward meaningful personal transformation. Whether you're experiencing life changes, relationship difficulties, or seeking deeper self-understanding, I'm committed to walking alongside you with respect and professional care. My clinical expertise spans a wide range of concerns, including stress management, depression, anxiety, anger resolution, life transitions, and healing from past experiences. I approach each client's journey with empathy, understanding, and a dedication to supporting their individual path toward emotional wellness.
Jenny Norton Schamber
I am a person-centered therapist at my core, believing in meeting you where you are at in life, listening well, and truly making you feel heard and understood. I also am a trained EMDR, IFS, and trauma-focused therapist, understanding that our experiences are influenced by both internal and external systems. I specialize in anxiety, depression, grief, and trauma work, but I have vast experience in other presenting issues as well. I also have experience working with individuals, couples, and families.
Michaela Spangenburg
I am a Licensed Clinical Psychologist and HSPP with 15 years of experience providing therapy to families and individuals across the lifespan. I currently work with adults and adolescents navigating trauma, anxiety, depression, difficult relationships, emotional burnout, and recurring patterns that may trace back to childhood experiences, family dynamics, or unresolved past experiences. Starting therapy can feel intimidating, especially if you are used to carrying things alone or feeling like you have to keep functioning no matter how overwhelmed you are. Many of my clients describe feeling emotionally exhausted, disconnected from themselves, overly responsible for others, or trapped in cycles of conflict, shame, avoidance, or self-doubt. Therapy can help you better understand these patterns while also building practical tools to navigate emotions, boundaries, communication, relationships, and everyday stress. My approach is collaborative, trauma-informed, and integrates evidence-based practices with deeper relational and insight-oriented work. I strive to create a space that is nonjudgmental, supportive, and authentic, where clients can safely explore difficult experiences, deepen self-understanding, and develop meaningful strategies for change. You do not need to have everything figured out before starting therapy. We can begin wherever you are right now and work together toward building a life that feels more grounded, connected, and fulfilling on your own terms.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Milford, Indiana
Finding a therapist near you in Milford, Indiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Indiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Indiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Indiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Indiana
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Indiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Indiana
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Indiana
BetterHelp helps you find the right therapist in Indiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Indiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Indiana, including residents in Milford.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Indiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Milford, Indiana
Ready to begin? BetterHelp can match you with a licensed therapist serving Milford and the surrounding IN area. When you are ready to take the next step, get started.