Find a licensed online therapist in Portland, IN

It may not feel like it yet, but even through taking these steps, you are making progress! Steady progress is what I work with individuals to achieve through several treatment methods. The approaches that we use may be different for each person, but my hope for each client is that they reach three things: a sense of understanding, a route to self-acceptance/inner peace, and productivity toward reaching their deepest desires. I am a licensed mental health therapist in Kentucky and Indiana. I was born and raised in a city-setting (Louisville, KY), but spent time learning and working in a rural community as a graduate of Western Kentucky University. My counseling style is nurturing but practical. My hope is that with the end of each session, you will feel understood and motivated, and will have a plan of action to work toward your goals. Some of my favorite treatment modalities include solution-focused, narrative, CBT, DBT, and motivational interviewing. I have an open door to all races, religions, ideologies, and sexual-orientations. My specialties include substance abuse treatment, anxiety, stress, anger management, relationship issues, race/discrimination-related issues, life changes, and parenting issues. When I am not working in the role of therapist, I covet time spent with my husband and four kiddos. If you are ready to move forward toward better understanding yourself, your issues, and your solutions, lets get started! Don't wait another day to start working toward the way of life that you deserve.

I am licensed in Indiana with over 20 years of professional work experience. See more detailed information by going to: www.fullofhopecounseling.com I'm honored to have the opportunity of watching clients take steps to change their life and experience a unique hopefulness that comes with reaching out and stepping closer to their goal. I’ve helped clients affected by a variety of issues, including, but not limited to: trauma and abuse, stress and anxiety, depression, insomnia, chronic pain, and grief/loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that clients are the expert of themselves and my role in their journey is to offer extra tools to improve that journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note, that preference for treatment is live video calls. Flexibility exists in scheduling outside of the minimum hours I have listed online, simply by contacting me from within this platform and letting me know timeframes which work best for you, I will do my best to be accommodating. My BetterHelp practice hours are, typically, outside normal business hours. I generally can respond to messages within 24-48 hours. Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) or the new shorter number 988 to talk to someone right away!

Anxiety is one of the leading reasons people seek therapy. Anxiety can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. I work with adults in individual therapy seeking support for everyday challenges such as stress, life transitions, parenting, and personal growth, gaining self-esteem skills, gaining anger management skills, social anxiety management, and learning to have effective boundaries to name a few. My approach is solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away. Whether you are adjusting to a new role, improving communication, or building healthier habits, I can help you learn skills and strategies to help you be successful. I am here to support and empower you in your therapy goals. For clients who value Christian faith as part of their journey, I also offer Biblical encouragement to help you in your spiritual journey getting through your situation. My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Indiana with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Many of the people I work with feel overwhelmed by their emotions, stuck in painful relationship patterns or are unsure of who they are becoming. I work with teens and adults who want a space to better understand themselves, build healthy relationships and grow from trauma. My approach is warm, collaborative and non-judgmental. I often help clients explore the different parts of themselves that hold difficult feelings, past experiences or protective patterns so we can understand them with curiosity rather than criticism. Together, we work at a pace that feels comfortable, focusing on practical insight, emotional regulation and meaningful change. What Sessions with Me Are Like Our sessions are meant to be a supportive and thoughtful space where you don't have to filter or perform. I aim to create an environment where you feel safe being honest about what you're experiencing, even if it is confusing, painful or difficult to put into words. In our work together, we'll slow down and explore what's happening beneath the surface of your thoughts and emotions. Rather than judging or trying to "fix" parts of yourself, we focus on understanding them with curiosity and compassion. This often helps people develop emotional clarity, self-trust and healthier ways of responding to challenges. Some sessions may involve reflecting on patterns in your relationships or past experiences while others may focus on practical tools for managing emotions, communication or stress. My goal is for therapy to feel collaborative, respectful of your pace and genuinely helpful for you to build the life you want to live.

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions and struggles. Over my career, I've worked with clients navigating depression, anxiety, stress, trauma, grief, and career transitions. I bring a compassionate, grounded approach to therapy that honors where you are in your journey. My focus areas include helping clients explore life purpose and meaning, process posttraumatic stress, address workplace challenges, manage financial concerns, and work through men's issues and military or veteran-related experiences. I'm particularly skilled at meeting older adults where they are, with sensitivity to the unique concerns that come with different life stages. I believe therapy works best when it's collaborative and tailored to your specific needs. My role is to listen carefully, ask thoughtful questions, and help you build clarity and resilience as you move forward. Whether you're facing a specific challenge or seeking deeper understanding of yourself, I'm here to support your growth with honesty, respect, and genuine care.

As a licensed therapist in Indiana, I specialize in supporting LGBTQ+ individuals and those navigating complex emotional landscapes. My professional approach centers on creating a compassionate, affirming space for clients experiencing relationship challenges, trauma recovery, and personal growth. With over a decade of clinical experience, I focus on helping individuals work through panic disorder, post-traumatic stress, and sexuality-related concerns. My practice is deeply committed to understanding each client's unique journey, offering evidence-based strategies that honor individual experiences and promote healing. I believe in providing a non-judgmental, supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. My therapeutic style emphasizes empowerment, respect, and collaborative healing.

As a licensed therapist with three decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges related to depression, anxiety, stress management, and personal growth. I bring deep compassion and professional expertise to our work together, creating a supportive environment where you can explore your experiences and develop meaningful strategies for emotional well-being. My approach is rooted in understanding the unique journey of each individual, with particular sensitivity to the experiences of older adults and diverse communities. I'm committed to providing culturally responsive care that honors your personal narrative and empowers you to build resilience, improve self-esteem, and develop effective coping skills. Through collaborative and personalized therapy, I aim to help you discover your inner strengths, manage life transitions, and cultivate greater emotional balance. I believe in your capacity for healing and growth, and I'm dedicated to walking alongside you with respect, empathy, and professional guidance.

As a licensed therapist in Indiana, I specialize in supporting individuals through complex life transitions and emotional challenges. My professional approach centers on compassionate, evidence-based care for adults navigating diverse experiences including trauma, relationship changes, chronic health conditions, and emotional wellness. I have extensive experience helping clients address depression, anxiety, grief, and stress. My practice focuses on empowering individuals through life's most challenging moments—whether you're processing a significant loss, managing chronic pain, addressing relationship difficulties, or working through personal transformations. My therapeutic style is warm, collaborative, and deeply respectful. I draw from trauma-informed practices to create a supportive environment where clients can explore their experiences, develop resilient coping strategies, and rediscover personal strength. I'm particularly committed to supporting older adults, women, and individuals experiencing significant life transitions. I believe every person has inherent wisdom and capacity for healing. My role is to walk alongside you, offering skilled guidance as you navigate your unique journey toward emotional well-being and personal growth.

As a licensed therapist in Indiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges people face while providing compassionate guidance through life's transitions. I offer a therapeutic experience focused on helping clients address depression, anxiety, relationship dynamics, addictions, workplace stress, isolation, shame, guilt, and personal growth. My approach is grounded in evidence-based therapeutic practice and tailored to each client’s unique needs and goals. For clients who wish to explore spiritual concerns or integrate their beliefs into the healing process, I also offer a faith-informed therapeutic approach. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, develop healthy coping strategies, and move toward meaningful personal transformation. Whether you're experiencing life changes, relationship difficulties, or seeking deeper self-understanding, I'm committed to walking alongside you with respect and professional care. My clinical expertise spans a wide range of concerns, including stress management, depression, anxiety, anger resolution, life transitions, and healing from past experiences. I approach each client's journey with empathy, understanding, and a dedication to supporting their individual path toward emotional wellness.

As a licensed therapist in Indiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, relationship dynamics, and trauma. I'm particularly passionate about creating affirming spaces for LGBTQ+ individuals and those experiencing social isolation, loneliness, and self-esteem struggles. My therapeutic approach is compassionate and collaborative, focusing on building self-love, improving communication skills, and developing healthy coping strategies. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with empathy, respect, and genuine care. Drawing from evidence-based practices, I support individuals in addressing panic disorders, post-traumatic stress, attachment issues, and life transitions like divorce. My goal is to help you develop resilience, cultivate self-compassion, and create meaningful, positive changes in your life.

Elizan Morales is a licensed therapist and a resolute mental health professional with a Master of Science in General/Special Elementary Education and a Master of Social Work from Rutgers University, emphasizing Mental and Behavioral Health. Since 2010, Elizan has supported adolescents and adults facing emotional and behavioral challenges, including work at Hunterdon Behavioral Health in New Jersey. Elizan’s top specialties include Cognitive Behavioral Therapy, expressive therapies, mindfulness, other trauma focused therapies, psychodynamic, and Rational Emotive Behavioral Therapy. Elizan values cultural inclusivity and strives to build trust through genuine connection. Originally from Brooklyn, Elizan now lives in New Jersey with a wonderful spouse of 18 years and two beloved Shih Tzus. Outside of work, Elizan enjoys walking the dogs and watching soccer. Motivational quotes inspire a service-oriented approach; and Elizan’s therapeutic promise is: "If you promise to walk, I promise to run."

I'm a therapist with extensive experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, relationship difficulties, trauma, and self-esteem concerns. My approach is grounded in understanding the unique intersections of identity, culture, and personal experience that shape each person's journey. I specialize in helping clients explore communication patterns, attachment styles, grief, guilt, and shame. I also support those working through life transitions, workplace stress, mood challenges, family dynamics, and questions of purpose and meaning. Whether you're processing family-of-origin issues, navigating blended family complexities, or working through commitment and relationship concerns, I'm here to help you move toward greater clarity and healing. I honor diverse spiritual perspectives—whether faith-centered or secular—and bring cultural responsiveness to every session. I'm committed to creating a therapeutic space where you feel seen, respected, and supported as you work toward meaningful change.