When was the last time you were really truly happy? Was it five minutes ago, five hours ago, five days ago? If you cannot remember, the chances are that you have depression or anxiety, which can affect your mood. Luckily, there are plenty of fantastic mental health professionals in Winchester who can help.
You will want to get treatment right away, so you can get back to enjoying life in Winchester again. With all of the entertaining places to go such as the Bluegrass Heritage Museum, Winchester Traveling Trail, Wiseman Park, or the Clark County Recreation Center, there is plenty to enjoy.

Jetona Milby
My name is Jetona, but clients can and do call me 'Jet' for short, as it is much more fun and memorable to many! I am a Licensed Marriage and Family Therapist in the state of Kentucky with 18 years of experience working in the helping industry, 16 of those in providing direct counseling services to a diverse caseload of clients. All humans are unique, as are all clients. While there is no way to describe the “ideal” client, I work best with those individuals who place a high value on authenticity, transparency, and honesty. Those three factors are well suited for clients who are goal-driven and aspire true and lasting change. Some areas of rewarding experience have included work with non-traditional family structures, women’s health and wellness, intergenerational trauma healing, adoption and its impact for all involved, and healthy relationship development and intentional living- to name a few. I assist humans in realizing, trusting, and believing in their highest potential and most authentic purpose. Additionally, my experience includes working with individuals struggling with low self-esteem, adjustment disorders/issues, depression, anxiety/stress, OCD, as well as grief related loss & trauma. I've worked with all ages, 6-75 years, and enjoy watching and assisting each with navigating their unique life path. Education is very important to me, as I graduated Magna Cum Laude with my Bachelor of Arts degree in Psychology, followed by completing my Masters of Science in Counseling with honors less than two years later. As an undergraduate, I was actively involved in academic research and presentation of my work in the field of positive parenting. As a post graduate, I have completed some doctoral work, as well as served in educational training roles regarding adoption. Additionally, I have served as a Board Approved Supervisor and mentor for students and practitioners working towards licensure in their respective counseling fields. Lastly, I consider my time spent serving on the state licensing board of Marriage and Family Therapy as part of the most influential in my entire professional career. My theoretical/treatment approach is best described as eclectic, as I focus on combining various techniques and methodologies in the effort to best serve and tailor to my client's individual needs. I view the therapeutic journey as a partnership, where client input and feedback are both necessary and essential for self-growth/development, progress, and goal achievement. I incorporate cognitive techniques to assist in replacing self-defeating thinking patterns, while maintaining a humanistic stance in regarding my client as the ultimate authority in their own lives. I specialize in working with women, couples, and young adults, repairing unhealthy relational dynamics and training mindful connection to the present moment. As an eclectic intrinsically self-guided to get at the heart of clients' issues, client's could expect an experience that combined CBT with humanistic approaches to assist them in remaining goal/task driven, while being reminded they are in the drivers seat of their own healing. They would be welcomed in a safe space conducive for healing, with me there as their steady, supportive co-pilot. Watching others start to realize their own strengths, value, and worth as their eyes glow brighter, their smiles stretch wider, and their laughter runs deeper is among the most rewarding experiences of unparalleled joy this lifetime has to offer. My hope is that my adventurous spirit & curious zest for life is transferred during my time & work with others.

Joann Chavez-Holder
I am a licensed clinical social worker who has been licensed in Kentucky as an LCSW for the last 10 years. I have over 15 years experience working with children and families to increase their positive communication. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, PTSD, BiPolar, and ADHD. I also helped many people who have experienced physical trauma and emotional abuse. My counseling style is warm and interactive. I believe in treating with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness and trauma informed counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Shelley Adkins
I am a Licensed Social Worker that has been in practice for 20+ yrs. My practice over the yrs has included working with teens, adults, and families facing multiple life stressors including past and present trauma and abuse. I have found that most clients are incredibly resilient, and find great pleasure in working with them to help them gain the strengths that they already have to navigate daily stressors. While I use multiple therapy modalities, I consider my base to be Evidence Base Practices, such as Cognitive Behavior Therapy (CBT) and or Strength Perspective practices. Additionally, I am trained in Prolonged Exposure as it relates to addressing past trauma . I see my therapy style as "down to earth, patient and kind." I am here for you, and you get to feel empowered to lead your own therapy. I would love to work with you!

Sharon Clark
Hello! My name is Sharon Clark and I have 20+ years as a therapist. Therapy is a second career for me, so I have the benefit of offering some helpful information about navigating the "real world," and hopefully, you'll learn my experience is not straight out of the textbooks! Over the past years, I have worked with a very diverse population that struggle with unique perspectives on therapy and how it works. I have also worked as a substance abuse counselor if that is area you want to get help with. I can interact with you in whatever manner you choose, but video conferencing is my personal preference as it gives you the opportunity to get to know me and vice versa. I can be flexible to help accommodate your work schedule, school, doctor's appointments etc.

Michael Wilson
I am licensed in Kentucky with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Amber Maggard
I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Melissa Doll
I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love to work through challenges using the talents and strengths of my clients, including art, music, writing, and physical activity. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Stephanie Beebe
I am a clinical social worker licensed in Ohio with over 20 years of experience working with individuals and families. I have worked with clients with a wide range of concerns not limited to depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have a strong background in family preservation and educational advocacy. If you are a parent or individual looking for help, I am the therapist for you. My counseling style is open and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral and rational-emotive counseling. I believe in working with my clients to identify small life 'tweaks' that result in big outcomes. I will tailor our conversation and treatment to meet your unique and specific needs. Some people believe that a person who seeks treatment is weak. I believe that a person who looks for help is strong because it means that they have already made a decision to improve their life! It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Angela Young
I am licensed in Kentucky with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, sleeping disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Regina Hancock
I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Kentucky
What types of therapists are available to clients in Winchester?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Winchester that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Winchester available through BetterHelp are accredited as psychologists to help individuals and couples. Winchester therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Winchester therapists are trained in any type of therapy in the Winchester region and in the state of Kentucky.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Winchester can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Winchester may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Winchester offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.