When was the last time you were really truly happy? Was it five minutes ago, five hours ago, five days ago? If you cannot remember, the chances are that you have depression or anxiety, which can affect your mood. Luckily, there are plenty of fantastic mental health professionals in Winchester who can help.
You will want to get treatment right away, so you can get back to enjoying life in Winchester again. With all of the entertaining places to go such as the Bluegrass Heritage Museum, Winchester Traveling Trail, Wiseman Park, or the Clark County Recreation Center, there is plenty to enjoy.
Bethany Graham
Hello and thank you for visiting my page! My name is Bethany but I go by Beth. I am a Licensed Clinical Social Worker in the state of Kentucky. I have been providing individual, family, couples, and group therapy for 11 years. I graduated from Morehead State University in 2005 with a Bachelor's Degree in Psychology and a Bachelor's Degree in Social Work. I graduated from the University of Louisville in 2007 with a Master's Degree in Social Work. I have had a considerable range of experience over my 11 years of therapy. I have worked with all age groups and a wide variety of diagnoses. One of my particular areas of expertise is helping people with stress/anxiety. I have worked successfully with many clients who have Generalized Anxiety Disorder, panic attacks, agoraphobia, etc. I am a believer in the mind/body connection and take a holistic approach to helping people heal and improve their lives. Choosing a therapist is a very personal decision. Some of.my strengths as a therapist include excellent listening skills, a high level of compassion and empathy, patience, and a strong dedication to helping people heal. You have taken a big step in improving your life! Remember you are not alone. I am here to help!
Jade Mitchell
It may not feel like it yet, but even through taking these steps, you are making progress! Steady progress is what I work with individuals to achieve through several treatment methods. The approaches that we use may be different for each person, but my hope for each client is that they reach three things: a sense of understanding, a route to self-acceptance/inner peace, and productivity toward reaching their deepest desires. I am a licensed mental health therapist in Kentucky and Indiana. I was born and raised in a city-setting (Louisville, KY), but spent time learning and working in a rural community as a graduate of Western Kentucky University. My counseling style is nurturing but practical. My hope is that with the end of each session, you will feel understood and motivated, and will have a plan of action to work toward your goals. Some of my favorite treatment modalities include solution-focused, narrative, CBT, DBT, and motivational interviewing. I have an open door to all races, religions, ideologies, and sexual-orientations. My specialties include substance abuse treatment, anxiety, stress, anger management, relationship issues, race/discrimination-related issues, life changes, and parenting issues. When I am not working in the role of therapist, I covet time spent with my husband and four kiddos. If you are ready to move forward toward better understanding yourself, your issues, and your solutions, lets get started! Don't wait another day to start working toward the way of life that you deserve.
Marianne Williams
I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lori Karman
Anxiety is one of the leading reasons people seek therapy. Anxiety can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. I work with adults in individual therapy seeking support for everyday challenges such as stress, life transitions, parenting, and personal growth, gaining self-esteem skills, gaining anger management skills, social anxiety management, and learning to have effective boundaries to name a few. My approach is solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away. Whether you are adjusting to a new role, improving communication, or building healthier habits, I can help you learn skills and strategies to help you be successful. I am here to support and empower you in your therapy goals. For clients who value Christian faith as part of their journey, I also offer Biblical encouragement to help you in your spiritual journey getting through your situation. My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.
Courtney Dix
I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amy Russell
I am a Licensed Clinical Therapist in the state of Kentucky with three years of experience providing therapy to adolescents, adults, and couples. Throughout my career, I have worked with individuals facing a wide range of concerns, including anxiety, depression, bipolar disorder, ADHD, autism spectrum disorder, relationship challenges, life transitions, stress management, and other emotional and behavioral concerns. I believe that every individual has a unique story, which is why I take a client-centered approach to therapy. My goal is to create a safe, supportive, and nonjudgmental environment where you feel heard, respected, and empowered to work toward meaningful change. Together, we will identify your strengths, explore challenges, and develop practical strategies that align with your goals and values. My therapeutic approach is integrative and tailored to each client's needs. I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness-based interventions to help clients build healthier thought patterns, strengthen coping skills, and foster lasting personal growth. In addition to individual therapy, I have experience providing couples counseling, helping partners improve communication, navigate conflict, rebuild trust, and strengthen their relationships through collaboration and understanding. Whether you're seeking support for a specific challenge or looking to better understand yourself, I am committed to meeting you where you are and walking alongside you throughout your journey. Therapy is a collaborative process, and I look forward to helping you build the skills and confidence needed to create meaningful, lasting change.
Kimberly Laun
Are you feeling anxious or depressed? Do you want to feel better and work on making changes in your life? If so, I can help. My name is Kimberly and I am a licensed therapist and social worker. I have over 20 years experience and can transfer my expertise to work with populations of adults and children. I’ve been working as a social worker since graduating from the University of Tennessee in 2003, and I truly enjoy helping people navigate life’s challenges. Many of the individuals I work with are experiencing anxiety or depression and are looking for support, clarity, and practical ways to feel better. My therapy style is supportive and solution-focused. I draw from years of experience across different levels of mental health care to help clients identify meaningful goals and take steady, achievable steps toward them. My approach to therapy is practical and goal-oriented. Many people benefit from Solution-Focused Brief Therapy or Cognitive Behavioral Therapy (CBT), which help identify patterns, shift unhelpful thinking, and create meaningful change. Together, we focus on building effective strategies so you can move forward with greater clarity, confidence, and balance. In the first session, we will spend time getting to know each other and discussing what brought you to therapy. We’ll talk about your current concerns, your goals, and what you hope to gain from counseling. This is also a chance for you to ask questions and begin building a comfortable, collaborative relationship together.
Tammy Smallwood
I'm a licensed therapist in Kentucky with extensive experience supporting individuals through life's most challenging moments. I work with clients across the lifespan, specializing in depression, anxiety, stress, relationship difficulties, and trauma recovery. My approach is grounded in compassion and practical skill-building. I help clients navigate communication patterns, isolation, social anxiety, guilt, and shame. I'm particularly experienced in supporting survivors of trauma, abuse, and domestic violence, as well as those working through attachment concerns and family conflicts. I also specialize in supporting women through postpartum depression, seasonal mood changes, midlife transitions, and young adult challenges. I work with clients managing co-occurring concerns, including substance use, self-harm, and mood dysregulation. Additionally, I support caregivers managing stress and those navigating adoption, foster care, and family-of-origin healing. My therapeutic style is collaborative, honest, and grounded in evidence-based practices. I create a nonjudgmental space where you feel heard and respected for who you are. I believe in meeting you where you are and working together toward meaningful, sustainable change. Taking that first step toward therapy takes courage, and I'm honored to support you on your journey.
Krystal Pfeiffer
As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about working with young adults, LGBTQ+ individuals, and those experiencing social anxiety, trauma recovery, and self-esteem challenges. My therapeutic approach is compassionate and collaborative, focusing on creating a safe, affirming space where clients can explore their experiences and develop meaningful strategies for healing. I draw from evidence-based practices to support individuals through diverse life transitions, relationship complexities, and personal transformation. I understand that seeking therapy takes courage, and I'm committed to walking alongside my clients with empathy, respect, and genuine care. Whether you're struggling with isolation, processing difficult experiences, or seeking greater self-understanding, I'm here to support your unique journey toward emotional wellness and personal empowerment.
Linda Russell
As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients heal from trauma, overcome social anxiety, and rebuild self-connection. I'm deeply committed to guiding people through challenges like isolation, communication difficulties, and struggles with self-worth. My therapeutic approach focuses on creating a compassionate, non-judgmental space where individuals can explore their deepest emotional experiences. I believe in empowering clients to rediscover their inner strength, develop healthier communication patterns, and cultivate self-love and forgiveness. Through trauma-informed care, I support clients in understanding their unique life journeys, addressing feelings of guilt and shame, and reconnecting with their sense of purpose. My goal is to walk alongside you as you develop resilience, build meaningful connections, and create a more fulfilling life.
Emma Smith
I have over 34 years of experience working with people experiencing mental health and substance use disorders. I am motivated to help you become the best version of yourself utilizing evidence based therapeutic interventions.
Ashley Slone
As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like depression, anxiety, social fears, and self-esteem issues. I'm particularly passionate about supporting women's mental health and empowering individuals to develop stronger self-love and communication skills. My therapeutic approach is compassionate and collaborative, designed to help you understand your unique emotional patterns and develop meaningful strategies for personal growth. I create a supportive environment where you can explore difficult feelings, challenge limiting beliefs, and build resilience. Whether you're struggling with panic attacks, body image concerns, or feelings of guilt and shame, I'm committed to walking alongside you with empathy and professional expertise. Together, we'll work to transform challenging experiences into opportunities for healing and self-discovery.
Elizabeth Middleton
I'm a therapist dedicated to supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, and the complexities of major life transitions. My approach is grounded in compassion and a genuine commitment to helping you build self-esteem, strengthen communication, and reconnect with your sense of purpose. I specialize in supporting people through trauma, relationship difficulties, grief, and identity concerns. Whether you're facing parenting challenges, workplace stress, or working through past hurts like abandonment or shame, I'm here to help you move forward with clarity and resilience. My therapeutic style is collaborative and person-centered. I believe in meeting you where you are and working together to identify what matters most to you. I draw on evidence-based approaches to help you develop coping skills, process difficult emotions, and create meaningful change in your life. I'm honored to support you on your healing journey and look forward to working together.
Ashley McNally
Hello! I'm Ashley, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges in a safe, supportive, and judgement free environment. I believe that healing happens through genuine connection, collaboration, and creating a space where you feel heard and understood. I have experience working with children, adolescents, and adults experiencing anxiety, depression, PTSD, grief, relationship concerns, life transitions, stress, self-esteem difficulties, and emotional regulation challenges. I strive to meet each client where they are and tailor treatment to their unique goals and strengths. My approach is warm, compassionate, and evidence-based. I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR-informed interventions, mindfulness, grounding techniques, psychoeducation, and strengths -based approach. I am certified in Trauma-Focused CBT (TF-CBT), certified in Juvenile Sex Offender Counselor Certification (JSOCC), trained in EMDR, Motivational Interviewing, and SafeTALK suicide prevention. Whether you're working through past trauma, managing anxiety or depression, improving relationships, or simply seeking personal growth, my goal is to help you build practical coping skills, increase resilience, and create meaningful, lasting change. Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I would be honored to walk alongside you on your journey toward healing and wellness.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Winchester, Kentucky
Finding a therapist near you in Winchester, Kentucky starts with matching to a licensed professional who fits your needs, schedule, and goals. Kentucky is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Kentucky, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Kentucky, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Kentucky
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Kentucky, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Kentucky
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Kentucky
BetterHelp helps you find the right therapist in Kentucky through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Kentucky
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Kentucky, including residents in Winchester.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Kentucky do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Winchester, Kentucky
Ready to begin? BetterHelp can match you with a licensed therapist serving Winchester and the surrounding KY area. When you are ready to take the next step, get started.