In life, there are many reasons to celebrate, but you may not know what you should celebrate. When you feel anxious or depressed, you may feel like nothing is worth celebrating. A counselor in Alexandria can give you a reason to celebrate and allow you to live a better life. 

Alexandria is a great little town, and it’s known for its Mardi Gras celebration. You can celebrate your own accomplishments as you catch some beads, and a counselor can help by giving you some goals to reach. Speak to a counselor today and see how you can accomplish your dreams and your goals.

Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Eating disorders, Depression
Years of experience: 14

Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want. I work with individuals and couples, teens and adults. I provide a safe, non-judgmental environment, which helps you get to the root of ...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of experience: 8

Hi there! My name is Roxanne Stegall and I am a licensed clinical social worker with over eight years experience working in the mental healthcare field. My past work experience in both the medical and mental healthcare settings have prepared me to work with individuals from diverse backgrounds. I earned my Masters of Social Work Degree from Louisiana State University where I completed two internships, one was a local non-profit family-counseling center and the other was a state run outpatient-counseling center. After graduation, I was hired as the lead therapi...

Specialties: Addictions, Relationship issues, Trauma and abuse, Self esteem, Coaching
Years of experience: 3

I am a Licensed Professional Counselor in the state of Louisiana. My license has been in effect since 2019, and 2020 taught all of us that the utility of technology is necessary and we are grateful for it. My academic history is broad. I began my academic career in 2000 and had flunked out by 2001. When I came back to school, I was humbled and ready to work. While my initial pursuits were an interest in law school (Political Science & English), my career changed when I completed my English MA and began teaching at McNeese State University. It was during that...

Specialties: Stress, Anxiety, Family conflicts, Career difficulties, Depression, Coping with life changes
Years of experience: 5

Hello! My name is Melissa Robles and I am a licensed professional counselor in the state of Louisiana. I’ve been practicing in the mental health field for the last 5 years. I’ve worked in a variety of settings including schools, short-term inpatient mental health hospitals, clinics and agency settings. Within these settings I’ve worked with clients in a wide range of concerns including trauma, sexual abuse, depression, anxiety, relationship issues, victims and witnesses of crime, parenting problems, career challenges, intellectual/developmental disabilities, and l...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Self esteem
Years of experience: 6

Hello there! I'm Shane Lopez! I have over 6 years of experience in the field of counseling and mental health therapy. If you are seeing this, then I am glad you have taken the first steps towards seeking to improve your life and personal experience. I would be glad to help be a part of cooperative effort between the two of us. I have a Masters degree in Clinical Mental Health Counseling and am a Licensed Professional Counselor through the Louisiana LPC Board. My counseling style is an interactive blend of education and reframing to help you explore and understa...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of experience: 20

Hello! I am so excited that you are here because it shows your willingness to create change in your life or to overcome whatever life challenges you are currently facing. I recognize the vulnerability of reaching out to ask for help with making those changes and facing those challenges. As a counselor, I hope to equip you with strategies, knowledge and insight that will empower you to achieve whatever goals you choose for yourself. I am a Licensed Professional Counselor in Mississippi, which I have called home since 2010. Originally from Louisiana, I am a Lice...

Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of experience: 17

Welcome! My name is Brianne Phillips. I am a Licensed Clinical Social Worker in Kansas, Missouri, North Dakota, and Louisiana, and hold the credential of a Registered Play Therapist-Supervisor. Over the past 17 years, I have spent my time as a social worker in various settings: in schools, in private practice, in a hospital, with youth in foster care, and with survivors of domestic violence. Even though the settings were all different, one thing stayed the same. Our success and challenges are influenced by our lived experiences and our perceptions of these experi...

Specialties: Addictions, Trauma and abuse, Anger management, Coping with life changes
Years of experience: 6

I see counseling as a progressive experience in which you, the client, and I, the LPC 6877, establish a confidential and trusting relationship in order to explore present situations. As a team, we will work together to establish goals and discern the best method to attain these goals. Ultimately, our work will be dedicated to addressing and improving functionality in life. I focus on clients experiencing depression, anxiety, after effects of trauma, and those in early recovery from alcohol or substance abuse disorders in a prison setting. I also have worked at...

Specialties: Coping with life changes
Years of experience: 21

I am licensed in Louisiana with 21 years of professional work experience. I have experience in helping clients with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Addictions
Years of experience: 8

I am licensed in Louisiana with 11 years of professional work experience. I'm a single parent and Iraq Veteran. I have experience in helping clients with cope multiple mental health crisis, military life, family conflict and substance use. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of experience: 36

I am licensed in Mississippi and Louisiana with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of experience: 7

Hello! I am a Licensed Clinical Social Worker in Louisiana and Minnesota with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, low motivation, self esteem & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Grief, Intimacy-related issues, Depression
Years of experience: 8

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, Mental health related challenges , coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Family conflicts, Trauma and abuse, Parenting issues, Coaching, Compassion fatigue
Years of experience: 4

I am licensed in Louisiana with 24 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of experience: 43

I am licensed in Louisiana with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling Alexandria

Finding the best therapist close by in Alexandria can feel challenging, but know that once you narrow your search for a counselor near the Alexandria area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alexandria. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alexandria, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Alexandria or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Alexandria counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alexandria area in different types of therapy, including:

  • CBT in Alexandria
  • DBT in Alexandria
  • Substance use therapy in Alexandria
  • Couples therapy in Alexandria

When you're ready to start your search and find therapists in Alexandria, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alexandria, elsewhere in Rapides, or in the greater state of Louisiana.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alexandria area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Alexandria Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alexandria due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Alexandria: $150-$500
  • Counseling with therapists in Alexandria: $100-300
  • Therapy with a psychologist in Alexandria: $100
  • Therapy in Alexandria: $80

While many psychologists in Alexandria may not take health insurance, some counselors in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Alexandria and elsewhere throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Alexandria, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Alexandria above, can work with young adults, children, adolescents, and adults in or around Alexandria virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Alexandria helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Alexandria therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alexandria therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alexandria counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Alexandria, LA, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71315 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Alexandria can be a great option.

How Should I Prepare For My First Therapy Session With A Alexandria Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Alexandria licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alexandria, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alexandria has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Alexandria, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Alexandria.

Below are some of the zip codes served by BetterHelp therapists in Alexandria:

71301, 71302, 71303, 71306, 71307, 71309, 71315